Atomic Habits: The life-changing million-copy #1 bestseller

<p>"<b>A supremely practical and useful book. </b>James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less." (Mark Manson, author of The Subtle Art of Not Giving a F*ck)<br /><br />"<b>Atomic Habits is a step-by-step manual for changing routines </b>. . . Inspiring real-life stories." (Books of the Month Financial Times)<br /><br />"James Clear has spent years honing the art and studying the science of habits. <b>This engaging, hands-on book is the guide you need to break bad routines and make good ones.</b>" (Adam Grant, author of Originals)<br /><br />"A special book that will <b>change how you approach your day and live your life.</b>" (Ryan Holiday, author of The Obstacle is the Way)<br /><br />"<b>Excellent </b>. . . I?m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience." (Inc.)<br /><br />"<b>I?d attribute about 60% of my