vagus nerve exercises

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
20,22 €
11 precios
amazon.es
sin gastos de envío
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
13,43 €
2 precios
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Envío a partir de 0,99 €
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
16,46 €
2 precios
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The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
16,49 €
2 precios
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The Vagus Nerve Solution: Science-Backed Methods and Simple Exercises to Calm Anxiety, Restore Deep Sleep & Improve Digestion
The Vagus Nerve Solution: Science-Backed Methods and Simple Exercises to Calm Anxiety, Restore Deep Sleep & Improve Digestion
15,25 €
2 precios
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Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism
32,99 €
6 precios
amazon.es
sin gastos de envío
The 14-Day Vagus Nerve Reset Workbook: Discover Easy, Science-Backed Vagus Nerve Exercises and Polyvagal Techniques to Reduce Stress, Boost Mood, Improve Sleep & Enhance Resilience in Just 14 Days
The 14-Day Vagus Nerve Reset Workbook: Discover Easy, Science-Backed Vagus Nerve Exercises and Polyvagal Techniques to Reduce Stress, Boost Mood, Improve Sleep & Enhance Resilience in Just 14 Days
13,36 €
2 precios
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The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days (Vagus Nerve Reset Series)
The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days (Vagus Nerve Reset Series)
13,28 €
3 precios
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Vagus Nerve Exercises for Anxiety 2026: Simple Techniques to Reset Your Fight-or-Flight Response and Improve Digestion in 10 Minutes a Day
Vagus Nerve Exercises for Anxiety 2026: Simple Techniques to Reset Your Fight-or-Flight Response and Improve Digestion in 10 Minutes a Day
15,79 €
2 precios
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Vagus Nerve Reset Protocol: The Vagus Nerve Reset Book: Therapy Workbook with 60+ Stimulation Exercises to Activate Healing Power, Calm Pain & Anxiety and Restore Nervous System Balance in 30 Days
Vagus Nerve Reset Protocol: The Vagus Nerve Reset Book: Therapy Workbook with 60+ Stimulation Exercises to Activate Healing Power, Calm Pain & Anxiety and Restore Nervous System Balance in 30 Days
17,67 €
2 precios
amazon.es
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The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
2 precios
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
9,88 €
2 precios
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
16,14 €
10 precios
amazon.es
Envío a partir de 0,99 €
The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for Energy, Wellbeing & Burnout Management
The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for Energy, Wellbeing & Burnout Management
30,24 €
2 precios
amazon.es
sin gastos de envío
SOMATIC EXERCISES: Vagus Nerve Regulation for Trauma Release: 40-Day Guided Journey, Rewire your Nervous System and Move from Anxiety to Safety
SOMATIC EXERCISES: Vagus Nerve Regulation for Trauma Release: 40-Day Guided Journey, Rewire your Nervous System and Move from Anxiety to Safety
13,23 €
2 precios
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The Vagus Nerve Healing Handbook: Science-Backed Vagus Nerve Exercises to Master Your Nervous System in 10 Minutes a Day - Break Free from Anxiety, Stress & Trauma and Restore Deep Sleep
The Vagus Nerve Healing Handbook: Science-Backed Vagus Nerve Exercises to Master Your Nervous System in 10 Minutes a Day - Break Free from Anxiety, Stress & Trauma and Restore Deep Sleep
17,08 €
2 precios
amazon.es
Envío a partir de 0,99 €
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation (Healing Reset Series)
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation (Healing Reset Series)
7,01 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
13,99 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
10,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1 (Anxiety Relief)
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1 (Anxiety Relief)
14,48 €
2 precios
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Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
22,60 €
10 precios
Amazon Marketplace (ES)
sin gastos de envío
THE 5-MINUTE VAGUS NERVE FIX EFFORTLESS DAILY EXERCISES FOR IMMEDIATE CALM: 7 Simple Habits to Weave into Your Morning Routine for Lasting Stress ... and a Resilient Autonomic Nervous System
THE 5-MINUTE VAGUS NERVE FIX EFFORTLESS DAILY EXERCISES FOR IMMEDIATE CALM: 7 Simple Habits to Weave into Your Morning Routine for Lasting Stress ... and a Resilient Autonomic Nervous System
22,02 €
2 precios
amazon.es
sin gastos de envío
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
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Envío a partir de 0,99 €
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
22,34 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
22,33 €
3 precios
amazon.es
sin gastos de envío
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
14,31 €
Ver oferta
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The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
19,13 €
2 precios
amazon.es
sin gastos de envío
The Complete Beginner’s Guide to Healing the Vagus Nerve: A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
The Complete Beginner’s Guide to Healing the Vagus Nerve: A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
3 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
15,18 €
2 precios
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Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
43,57 €
10 precios
Amazon Marketplace (ES)
sin gastos de envío
VAGUS NERVE RESET EXERCISE MASTERY: PRACTICAL HEALING EXERCISES FOR STRESS RELIEF, TRAUMA PROCESSING, MOOD SUPPORT, NERVOUS SYSTEM HEALING AND EMOTIONAL BALANCE
VAGUS NERVE RESET EXERCISE MASTERY: PRACTICAL HEALING EXERCISES FOR STRESS RELIEF, TRAUMA PROCESSING, MOOD SUPPORT, NERVOUS SYSTEM HEALING AND EMOTIONAL BALANCE
16,01 €
3 precios
amazon.es
Envío a partir de 0,99 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
15,14 €
2 precios
amazon.es
Envío a partir de 0,99 €
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
13,49 €
2 precios
amazon.es
Envío a partir de 0,99 €
The All-in-One Vagus Nerve Healing Handbook: A 21-Day Practical Reset with Science-Backed Exercises to Master Your Nervous System in 10 Minutes a Day-Relieve Anxiety, Sleep Better & Soothe Digestion
The All-in-One Vagus Nerve Healing Handbook: A 21-Day Practical Reset with Science-Backed Exercises to Master Your Nervous System in 10 Minutes a Day-Relieve Anxiety, Sleep Better & Soothe Digestion
15,90 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Protocol: Simple Daily Exercises to Reset Your Nervous System, Release Stress & Inflammation, and Finally Sleep, Digest & Breathe Freely Again (Vagus Nerve Healing)
The Vagus Nerve Protocol: Simple Daily Exercises to Reset Your Nervous System, Release Stress & Inflammation, and Finally Sleep, Digest & Breathe Freely Again (Vagus Nerve Healing)
16,26 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
16,08 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for ... & Burnout Management: 4 (Body Reset)
The Nervous System Regulation Workbook: A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection - Practical Exercises for ... & Burnout Management: 4 (Body Reset)
19,73 €
8 precios
amazon.es
sin gastos de envío
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
26,79 €
2 precios
amazon.es
sin gastos de envío
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