vagus nerve exercises

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
20,22 €
11 precios
amazon.es
sin gastos de envío
Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
16,91 €
9 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
22,22 €
10 precios
amazon.es
sin gastos de envío
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
31,94 €
10 precios
amazon.es
sin gastos de envío
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
16,14 €
10 precios
amazon.es
Envío a partir de 0,99 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
4 precios
amazon.es
Envío a partir de 0,99 €
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism
32,99 €
6 precios
amazon.es
sin gastos de envío
VAGUS NERVE EXERCISE: Heal and Revive Your Vagus Nerve Naturally: Self-Help Exercises to Banish Stress, Anxiety and Chronic Diseases
VAGUS NERVE EXERCISE: Heal and Revive Your Vagus Nerve Naturally: Self-Help Exercises to Banish Stress, Anxiety and Chronic Diseases
16,45 €
2 precios
amazon.es
Envío a partir de 0,99 €
21 Day Vagus Nerve Reset : Guided Workbook & Journal: Daily Vagus Nerve Exercises for Stress Relief, Better Sleep and Nervous System Health
21 Day Vagus Nerve Reset : Guided Workbook & Journal: Daily Vagus Nerve Exercises for Stress Relief, Better Sleep and Nervous System Health
17,83 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally: 1 (The Vagus Nerve Healing Series)
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally: 1 (The Vagus Nerve Healing Series)
12,52 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
19,83 €
2 precios
amazon.es
sin gastos de envío
The Busy Anxious Mom’s Vagus Nerve Playbook: Calm Anxiety, Stress, Trauma & Depression in 10 minutes a day-A 75-Day Program to Reset and Regulate Your Nervous System with Simple Exercises for Deeper Sleep, Better Digestion and Less Inflammation & Pain
The Busy Anxious Mom’s Vagus Nerve Playbook: Calm Anxiety, Stress, Trauma & Depression in 10 minutes a day-A 75-Day Program to Reset and Regulate Your Nervous System with Simple Exercises for Deeper Sleep, Better Digestion and Less Inflammation & Pain
59,88 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
26,79 €
3 precios
amazon.es
sin gastos de envío
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
21,46 €
2 precios
amazon.es
sin gastos de envío
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
9,88 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days (Vagus Nerve Reset Series)
The 15-Minute Vagus Nerve Reset: Practical Exercises to Calm Anxiety, Improve Sleep, and Restore Balance in 30 Days (Vagus Nerve Reset Series)
13,28 €
3 precios
amazon.es
Envío a partir de 0,99 €
The 28-Day Somatic Nervous System Regulation Workbook: Practical Somatic Exercises, Vagus Nerve Techniques, and Polyvagal Daily Practices to Relieve ... Trauma, and Anxiety in 10 Minutes a Day
The 28-Day Somatic Nervous System Regulation Workbook: Practical Somatic Exercises, Vagus Nerve Techniques, and Polyvagal Daily Practices to Relieve ... Trauma, and Anxiety in 10 Minutes a Day
16,63 €
2 precios
amazon.es
Envío a partir de 0,99 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
22,12 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
15,59 €
2 precios
amazon.es
Envío a partir de 0,99 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
12,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 90-Second Vagus Nerve Reset: Quick Vagus Nerve Exercises for Nervous System Healing to Shut Down Panic, Sleep Better, and Regain Control of Your Life
The 90-Second Vagus Nerve Reset: Quick Vagus Nerve Exercises for Nervous System Healing to Shut Down Panic, Sleep Better, and Regain Control of Your Life
16,22 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
16,70 €
2 precios
amazon.es
Envío a partir de 0,99 €
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
10,64 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Healing Bible: Reset Stress, Sleep Better, and Calm Your Body in Just Minutes a Day-With Science-Based Exercises, HRV Tracking, and 30-Day Protocols That Actually Work
Vagus Nerve Healing Bible: Reset Stress, Sleep Better, and Calm Your Body in Just Minutes a Day-With Science-Based Exercises, HRV Tracking, and 30-Day Protocols That Actually Work
17,66 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
19,61 €
2 precios
amazon.es
sin gastos de envío
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
18,65 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion (Gut-Brain Reset)
The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion (Gut-Brain Reset)
16,19 €
3 precios
amazon.es
Envío a partir de 0,99 €
VAGUS NERVE RESET EXERCISE MASTERY: PRACTICAL HEALING EXERCISES FOR STRESS RELIEF, TRAUMA PROCESSING, MOOD SUPPORT, NERVOUS SYSTEM HEALING AND EMOTIONAL BALANCE
VAGUS NERVE RESET EXERCISE MASTERY: PRACTICAL HEALING EXERCISES FOR STRESS RELIEF, TRAUMA PROCESSING, MOOD SUPPORT, NERVOUS SYSTEM HEALING AND EMOTIONAL BALANCE
15,89 €
3 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
Vagus Nerve Release: Easy Daily Exercises To Activate You Mind-Body Pathway To Boost Calm, Digestion, Mood & Energy in Just Minutes A Day
15,19 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
20,44 €
2 precios
amazon.es
sin gastos de envío
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
26,85 €
2 precios
amazon.es
sin gastos de envío
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
14,28 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
The Vagus Nerve Reset: A 7-Day Solution to Activate Your Healing System, Reduce Anxiety, and Regain Natural Balance Through Easy, Science-Based Exercises
13,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
35,71 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
2 precios
amazon.es
Envío a partir de 0,99 €
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
14,55 €
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amazon.es
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
13,49 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Solution: Science-Backed Methods and Simple Exercises to Calm Anxiety, Restore Deep Sleep & Improve Digestion
The Vagus Nerve Solution: Science-Backed Methods and Simple Exercises to Calm Anxiety, Restore Deep Sleep & Improve Digestion
15,25 €
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Vagus Nerve Reset: A Complete 4-Week Plan with Practical Exercises to Rewire your Nervous System and Restore your Inner Calm
Vagus Nerve Reset: A Complete 4-Week Plan with Practical Exercises to Rewire your Nervous System and Restore your Inner Calm
22,20 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Healing Bible: Rewire Your Nervous System with a 28-Day Program with Proven Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
The Vagus Nerve Healing Bible: Rewire Your Nervous System with a 28-Day Program with Proven Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
17,61 €
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