vagus nerve exercises

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Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
14,55 €
3 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
14,36 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Healing Bible: A Complete 21-Day Program with 10 Daily Exercises to Rewire Your Nervous System, Defeat Anxiety & Stress, Heal Trauma, Improve Sleep, and Boost Immunity
The Vagus Nerve Healing Bible: A Complete 21-Day Program with 10 Daily Exercises to Rewire Your Nervous System, Defeat Anxiety & Stress, Heal Trauma, Improve Sleep, and Boost Immunity
15,97 €
2 precios
amazon.es
Envío a partir de 0,99 €
Daily Vagus Nerve Exercises: 50 Simple Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
Daily Vagus Nerve Exercises: 50 Simple Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
10,59 €
4 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
24,37 €
3 precios
amazon.es
sin gastos de envío
The Complete Vagus Nerve Protocol: A Comprehensive Guide to Breathing Exercises, Cold Therapy, Sound Healing, and Daily Practices for Anxiety Relief, Better Sleep, and Optimal Nervous System Health
The Complete Vagus Nerve Protocol: A Comprehensive Guide to Breathing Exercises, Cold Therapy, Sound Healing, and Daily Practices for Anxiety Relief, Better Sleep, and Optimal Nervous System Health
13,52 €
2 precios
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Envío a partir de 0,99 €
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
2 precios
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Envío a partir de 0,99 €
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
13,61 €
2 precios
amazon.es
Envío a partir de 0,99 €
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
17,07 €
10 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset: Daily Exercises For Nervous System Calm
Vagus Nerve Reset: Daily Exercises For Nervous System Calm
13,37 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
16,49 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Whisperer: Breathe, eat, relax - a practical path with video exercises, audio tools, and food rehab for anxiety, insomnia, reflux or invisible symptoms - even if you're short on time
The Vagus Nerve Whisperer: Breathe, eat, relax - a practical path with video exercises, audio tools, and food rehab for anxiety, insomnia, reflux or invisible symptoms - even if you're short on time
24,93 €
2 precios
amazon.es
sin gastos de envío
The Ultimate Guide to Somatic Exercises for Nervous System Regulation: 150+ Proven Techniques to Heal Trauma, Calm Anxiety, Reduce Stress & Rewire ... with Yoga, Pilates & Vagus Nerve Therapy
The Ultimate Guide to Somatic Exercises for Nervous System Regulation: 150+ Proven Techniques to Heal Trauma, Calm Anxiety, Reduce Stress & Rewire ... with Yoga, Pilates & Vagus Nerve Therapy
23,30 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Health Decoded: Daily Exercises To Relax The Mind, Support The Gut, & Sleep More Peacefully
Vagus Nerve Health Decoded: Daily Exercises To Relax The Mind, Support The Gut, & Sleep More Peacefully
22,28 €
3 precios
amazon.es
sin gastos de envío
21 Day Vagus Nerve Reset : Guided Workbook & Journal: Daily Vagus Nerve Exercises for Stress Relief, Better Sleep and Nervous System Health (Calm & Connect: The Vagus Vitality Series)
21 Day Vagus Nerve Reset : Guided Workbook & Journal: Daily Vagus Nerve Exercises for Stress Relief, Better Sleep and Nervous System Health (Calm & Connect: The Vagus Vitality Series)
17,83 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
14,28 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Handbook: Exercises to Optimize Performance, Manage Stress and Enhance Emotional Regulation.
The Vagus Nerve Handbook: Exercises to Optimize Performance, Manage Stress and Enhance Emotional Regulation.
11,74 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Healing Bible: Simple Daily Exercises to Regulate Your Nervous System | A Science-Based Method to Control Anxiety & Trauma, Restore Gut Health, Deep Sleep, and Reclaim Calm
The Vagus Nerve Healing Bible: Simple Daily Exercises to Regulate Your Nervous System | A Science-Based Method to Control Anxiety & Trauma, Restore Gut Health, Deep Sleep, and Reclaim Calm
17,50 €
2 precios
amazon.es
Envío a partir de 0,99 €
Somatic Exercises For Nervous System Regulation
Somatic Exercises For Nervous System Regulation
16,48 €
2 precios
amazon.es
Envío a partir de 0,99 €
28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System (Calm Your Nervous System)
28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System (Calm Your Nervous System)
28,69 €
3 precios
amazon.es
sin gastos de envío
THE 5-MINUTE VAGUS NERVE FIX EFFORTLESS DAILY EXERCISES FOR IMMEDIATE CALM: 7 Simple Habits to Weave into Your Morning Routine for Lasting Stress ... and a Resilient Autonomic Nervous System
THE 5-MINUTE VAGUS NERVE FIX EFFORTLESS DAILY EXERCISES FOR IMMEDIATE CALM: 7 Simple Habits to Weave into Your Morning Routine for Lasting Stress ... and a Resilient Autonomic Nervous System
13,34 €
3 precios
amazon.es
Envío a partir de 0,99 €
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 precios
amazon.es
Envío a partir de 0,99 €
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
15,59 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Daily Vagus Nerve Exercises: Transform Your Day with Simple Exercises
The Daily Vagus Nerve Exercises: Transform Your Day with Simple Exercises
17,70 €
3 precios
amazon.es
Envío a partir de 0,99 €
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
10,64 €
2 precios
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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
26,64 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
27,47 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Reset: A 28-Day Program: Simple Exercises to Calm Anxiety, Release Chronic Stress, Rewire Your Nervous System, and Feel Safe in Your Body
The Vagus Nerve Reset: A 28-Day Program: Simple Exercises to Calm Anxiety, Release Chronic Stress, Rewire Your Nervous System, and Feel Safe in Your Body
12,78 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Fix: Easily Master Stress, Calm Anxiety, and Boost Mental & Physical Health with Proven Holistic Exercises & Nutrition in as Little as 10 MINUTES PER DAY
The Vagus Nerve Fix: Easily Master Stress, Calm Anxiety, and Boost Mental & Physical Health with Proven Holistic Exercises & Nutrition in as Little as 10 MINUTES PER DAY
15,28 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
15,59 €
2 precios
amazon.es
Envío a partir de 0,99 €
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
DAILY VAGUS NERVE EXERCISES: A Practical Path with Easy 10-Minute Workouts to Master Your Nervous System, Calm Anxiety, Reduce Stress and Improve Your Sleep with Illustrated Images
35,35 €
2 precios
amazon.es
sin gastos de envío
The Ultimate Guide to Somatic Exercises for Nervous System Regulation: 150+ Proven Techniques to Heal Trauma, Calm Anxiety, Reduce Stress & Rewire ... with Yoga, Pilates & Vagus Nerve Therapy
The Ultimate Guide to Somatic Exercises for Nervous System Regulation: 150+ Proven Techniques to Heal Trauma, Calm Anxiety, Reduce Stress & Rewire ... with Yoga, Pilates & Vagus Nerve Therapy
17,59 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Complete Vagus Nerve Reset Guide: Science-Backed Daily Exercises to Calm Anxiety, Reduce Stress, and Rewire Your Nervous System Naturally | Includes Illustrations and a 30-Day Reset Plan
The Complete Vagus Nerve Reset Guide: Science-Backed Daily Exercises to Calm Anxiety, Reduce Stress, and Rewire Your Nervous System Naturally | Includes Illustrations and a 30-Day Reset Plan
14,20 €
2 precios
amazon.es
Envío a partir de 0,99 €
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
12,03 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Reset Protocol: A 4-week plan of proven daily exercises to calm anxiety, reduce inflammation and restore sleep, digestion and energy-naturally regaining control of your well-being
The Vagus Nerve Reset Protocol: A 4-week plan of proven daily exercises to calm anxiety, reduce inflammation and restore sleep, digestion and energy-naturally regaining control of your well-being
16,91 €
3 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
15,15 €
2 precios
amazon.es
Envío a partir de 0,99 €
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
26,85 €
2 precios
amazon.es
sin gastos de envío
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
24,97 €
3 precios
amazon.es
sin gastos de envío
The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion
The Vagus Nerve Reset: 30-Day Nervous System Regulation Plan - Vagus Nerve Exercises to Improve Sleep, Ease Stress and Anxiety, Calm Inflammation, and Improve Digestion
16,05 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Guide to Vagus Nerve Exercises: Fast, natural techniques for overall healing, stress relief, and mind-body connection.
The Complete Guide to Vagus Nerve Exercises: Fast, natural techniques for overall healing, stress relief, and mind-body connection.
15,23 €
2 precios
amazon.es
Envío a partir de 0,99 €
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