trauma & nervous

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Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
Permission to Feel: Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery (somaCREATIVE™)
16,99 €
2 precios
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Envío a partir de 0,99 €
Vagal Tone Optimization: Vagus Nerve Exercises to Heal Trauma, Find Peace: Vagal Tone Exercises Rooted in Polyvagal Theory for Parasympathetic Activation, Somatic Healing & Nervous System Regulation
Vagal Tone Optimization: Vagus Nerve Exercises to Heal Trauma, Find Peace: Vagal Tone Exercises Rooted in Polyvagal Theory for Parasympathetic Activation, Somatic Healing & Nervous System Regulation
29,72 €
2 precios
Amazon Marketplace (ES)
Envío a partir de 9,44 €
Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protocol to Rewire Nervous System in 10 Minutes a Day
Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protocol to Rewire Nervous System in 10 Minutes a Day
17,87 €
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System ... & Somatics (Mind & Body Trauma Recovery)
The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System ... & Somatics (Mind & Body Trauma Recovery)
15,59 €
4 precios
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Trauma & Nervous System Healing: 20 Steps to Lasting Self-Regulation - Understand Trauma Responses, Defuse Triggers, and Build Inner Safety in Daily Life
Trauma & Nervous System Healing: 20 Steps to Lasting Self-Regulation - Understand Trauma Responses, Defuse Triggers, and Build Inner Safety in Daily Life
22,34 €
2 precios
amazon.es
sin gastos de envío
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
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Somatic Yoga For Working Through Anxiety, Chronic Pain & Trauma: An 18-Day Guide to Nervous System Regulation in 8 minutes/day With 55+ Step-By-Step ... 4 (PTSD, Anxiety & Chronic Pain Books)
Somatic Yoga For Working Through Anxiety, Chronic Pain & Trauma: An 18-Day Guide to Nervous System Regulation in 8 minutes/day With 55+ Step-By-Step ... 4 (PTSD, Anxiety & Chronic Pain Books)
13,21 €
2 precios
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The Nervous System Reset: Trauma-Informed Nervous System Regulation & Stress Management Tools for Healing, Burnout Recovery & Emotional Regulation
The Nervous System Reset: Trauma-Informed Nervous System Regulation & Stress Management Tools for Healing, Burnout Recovery & Emotional Regulation
13,35 €
2 precios
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
18,99 €
2 precios
Amazon Marketplace (ES)
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Vagus Nerve Exercises: Relieve Anxiety, Support Trauma Recovery, Calm Inflammation, Improve Digestion and Sleep, and Reset Your Nervous System ... Series: Body-Mind Healing & Regulation)
Vagus Nerve Exercises: Relieve Anxiety, Support Trauma Recovery, Calm Inflammation, Improve Digestion and Sleep, and Reset Your Nervous System ... Series: Body-Mind Healing & Regulation)
11,52 €
4 precios
amazon.es
Envío a partir de 0,99 €
Emotional Burnout: Digital Overload & Nervous System Reset, Science-Backed Guide to Rewiring Your Stress System with Neuroscience, Trauma Research, and Practical Tools.
Emotional Burnout: Digital Overload & Nervous System Reset, Science-Backed Guide to Rewiring Your Stress System with Neuroscience, Trauma Research, and Practical Tools.
26,60 €
2 precios
amazon.es
sin gastos de envío
Trauma & Nervous System Healing: 20 Steps to Lasting Self-Regulation - Understand Trauma Responses, Defuse Triggers, and Build Inner Safety in Daily Life
Trauma & Nervous System Healing: 20 Steps to Lasting Self-Regulation - Understand Trauma Responses, Defuse Triggers, and Build Inner Safety in Daily Life
16,08 €
2 precios
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Envío a partir de 0,99 €
The Codependency Somatic Recovery Workbook: A Daily 90-Day Somatic Guide to Healing Nervous System Trauma, Releasing People-Pleasing Patterns & Overcoming Codependent Attachment
The Codependency Somatic Recovery Workbook: A Daily 90-Day Somatic Guide to Healing Nervous System Trauma, Releasing People-Pleasing Patterns & Overcoming Codependent Attachment
14,55 €
2 precios
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Envío a partir de 0,99 €
Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance
Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance
27,48 €
10 precios
Amazon Marketplace (ES)
sin gastos de envío
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
11,43 €
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The Glimmers & Somatic Logbook: 90-Day Nervous System Regulation Workbook with Daily Somatic Exercises to Release Trauma & Find Safety
The Glimmers & Somatic Logbook: 90-Day Nervous System Regulation Workbook with Daily Somatic Exercises to Release Trauma & Find Safety
14,52 €
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Trauma Recovery Logbook: Nervous System Tracking & C-PTSD Management
Trauma Recovery Logbook: Nervous System Tracking & C-PTSD Management
7,08 €
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Grateful Hero's Journal: A Daily Nervous System Reset for Stress, Trauma, and Overwhelm | Gratitude, Reflection, and Grounding for First Responders, Military, Veterans & Families
Grateful Hero's Journal: A Daily Nervous System Reset for Stress, Trauma, and Overwhelm | Gratitude, Reflection, and Grounding for First Responders, Military, Veterans & Families
54,99 €
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The Vagus Nerve Reset Bible: Master Your Nervous System in Just 10 Minutes a Day - Science-Backed Exercises to Break Free from Anxiety, Stress & Trauma, Restore Deep Sleep, and Feel Calm Again
The Vagus Nerve Reset Bible: Master Your Nervous System in Just 10 Minutes a Day - Science-Backed Exercises to Break Free from Anxiety, Stress & Trauma, Restore Deep Sleep, and Feel Calm Again
17,74 €
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The Resilient Mind: Trauma Workbook & Guided Journal for Nervous System Regulation and Emotional Healing
The Resilient Mind: Trauma Workbook & Guided Journal for Nervous System Regulation and Emotional Healing
17,67 €
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
11,44 €
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The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
17,99 €
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Heal Your Mind Through Yoga: A Step-by-Step System to Reset Your Nervous System, Overcome Anxiety, Depression & Emotional Trauma Naturally
Heal Your Mind Through Yoga: A Step-by-Step System to Reset Your Nervous System, Overcome Anxiety, Depression & Emotional Trauma Naturally
13,31 €
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Somatic Therapy Journal: 60-Day Nervous System Healing Guide: A 60-Day Guided Practice to Release Trauma, Regulate Your Nervous System & Reconnect with Your Body
Somatic Therapy Journal: 60-Day Nervous System Healing Guide: A 60-Day Guided Practice to Release Trauma, Regulate Your Nervous System & Reconnect with Your Body
13,35 €
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THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
21,38 €
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After the Storm: A Guided CPTSD Workbook & Journal for Healing and Finding Safety Within: A 12-Week Trauma-Informed Blueprint to Regulate the Nervous ... Your Life from Fight, Flight, Freeze & Fawn.
After the Storm: A Guided CPTSD Workbook & Journal for Healing and Finding Safety Within: A 12-Week Trauma-Informed Blueprint to Regulate the Nervous ... Your Life from Fight, Flight, Freeze & Fawn.
15,44 €
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Sacred Nervous System Reset: Ancient Wisdom for Trauma, Overstimulation & Deep Healing
Sacred Nervous System Reset: Ancient Wisdom for Trauma, Overstimulation & Deep Healing
22,30 €
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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
16,11 €
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Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
22,33 €
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31-Day Nervous System Reset: Get Out of Survival Mode and Back Into Yourself: Nervous System Regulation, Stress Relief, Healing Trauma | Cultivating Self-Compassion Anxiety & Self-Healing
31-Day Nervous System Reset: Get Out of Survival Mode and Back Into Yourself: Nervous System Regulation, Stress Relief, Healing Trauma | Cultivating Self-Compassion Anxiety & Self-Healing
15,32 €
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Grateful Hero's Journal: A Daily Nervous System Reset for Stress, Trauma, and Overwhelm | Gratitude, Reflection, and Grounding for First Responders, Military, Veterans & Families
Grateful Hero's Journal: A Daily Nervous System Reset for Stress, Trauma, and Overwhelm | Gratitude, Reflection, and Grounding for First Responders, Military, Veterans & Families
17,73 €
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Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
19,55 €
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The 7-Day Anti-Anxiety, Trauma & Depression Reset Expanded: A 15-Step Blueprint to Heal Your Nervous System, Release Emotional Pain, and Rebuild a Calm, Confident Identity
The 7-Day Anti-Anxiety, Trauma & Depression Reset Expanded: A 15-Step Blueprint to Heal Your Nervous System, Release Emotional Pain, and Rebuild a Calm, Confident Identity
13,40 €
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Vagus Nerve Reset For Trauma Recovery: 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
Vagus Nerve Reset For Trauma Recovery: 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
21,41 €
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Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional ... Series: Body-Mind Healing & Regulation)
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional ... Series: Body-Mind Healing & Regulation)
16,76 €
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Minding My Microdose: A 9-W uided Psychedelic Healing & Integration Journal Rooted in Somatic Therapy, Trauma Healing, & Nervous System Regulation: Awaken Your Purpose & Create Lasting Change
Minding My Microdose: A 9-W uided Psychedelic Healing & Integration Journal Rooted in Somatic Therapy, Trauma Healing, & Nervous System Regulation: Awaken Your Purpose & Create Lasting Change
18,36 €
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The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
12,42 €
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Sacred Nervous System Reset: Ancient Wisdom for Trauma, Overstimulation & Deep Healing
Sacred Nervous System Reset: Ancient Wisdom for Trauma, Overstimulation & Deep Healing
15,16 €
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Calm Nervous System Exercises: A 90-Day Somatic Workbook to Release Trauma, Relieve Stress & Reset Your Vagus Nerve in Just 10 Minutes a Day
Calm Nervous System Exercises: A 90-Day Somatic Workbook to Release Trauma, Relieve Stress & Reset Your Vagus Nerve in Just 10 Minutes a Day
15,59 €
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Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
20,44 €
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