the somatic vagus

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
amazon.es
Envío a partir de 0,99 €
The Somatic Vagus Nerve Reset: Release Trauma, Stop Anxiety, and Restore Emotional Balance in Just 10 Minutes a Day
The Somatic Vagus Nerve Reset: Release Trauma, Stop Anxiety, and Restore Emotional Balance in Just 10 Minutes a Day
14,36 €
3 precios
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Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
22,12 €
2 precios
amazon.es
sin gastos de envío
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
24,97 €
2 precios
amazon.es
sin gastos de envío
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
19,83 €
3 precios
amazon.es
sin gastos de envío
How the Vagus Nerve Shapes Your Wellbeing: A Complete Guide to Nervous System Balance Using Polyvagal Theory, Breathwork, and Somatic Therapy to Ease ... Mitochondria, Mind, and Body, Ancient Wisdom)
How the Vagus Nerve Shapes Your Wellbeing: A Complete Guide to Nervous System Balance Using Polyvagal Theory, Breathwork, and Somatic Therapy to Ease ... Mitochondria, Mind, and Body, Ancient Wisdom)
26,27 €
2 precios
amazon.es
sin gastos de envío
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
22,36 €
3 precios
amazon.es
sin gastos de envío
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
12,47 €
2 precios
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Envío a partir de 0,99 €
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
41,55 €
3 precios
amazon.es
sin gastos de envío
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
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The Vagus Nerve Reboot: Daily Somatic Therapy to Heal Your Nervous System, Relieve Overthinking & Rewire the Brain Naturally
The Vagus Nerve Reboot: Daily Somatic Therapy to Heal Your Nervous System, Relieve Overthinking & Rewire the Brain Naturally
17,95 €
3 precios
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Envío a partir de 0,99 €
Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
15,20 €
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The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
12,04 €
2 precios
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Envío a partir de 0,99 €
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
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Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
7,14 €
2 precios
amazon.es
Envío a partir de 0,99 €
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
14,37 €
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The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
17,02 €
2 precios
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Envío a partir de 0,99 €
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
The Nervous System Wellness Bible: A Holistic Approach to Support Your Vagus Nerve, Build Inner Calm, and Promote Restful Sleep with Somatic Exercises for Nervous System Regulation
34,99 €
2 precios
amazon.es
sin gastos de envío
The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve ... for Stress Reduction and Mental Wellbeing)
The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve ... for Stress Reduction and Mental Wellbeing)
8,61 €
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How the Vagus Nerve Shapes Your Wellbeing: A Complete Guide to Nervous System Balance Using Polyvagal Theory, Breathwork, and Somatic Therapy to Ease Inflammation and Heal Anxiety
How the Vagus Nerve Shapes Your Wellbeing: A Complete Guide to Nervous System Balance Using Polyvagal Theory, Breathwork, and Somatic Therapy to Ease Inflammation and Heal Anxiety
15,39 €
2 precios
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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
15,02 €
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
14,28 €
2 precios
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The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing
The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing
14,26 €
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Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
2 precios
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
19,61 €
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The Vagus Nerve Vitality Toolkit: 48 Techniques to Ease Anxiety, Find Calm, and Balance Your Nervous System in 10 Minutes a Day (The Complete Somatic ... for Stress Reduction and Mental Wellbeing)
The Vagus Nerve Vitality Toolkit: 48 Techniques to Ease Anxiety, Find Calm, and Balance Your Nervous System in 10 Minutes a Day (The Complete Somatic ... for Stress Reduction and Mental Wellbeing)
7,28 €
3 precios
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Envío a partir de 0,99 €
Unlock The Healing Power Of The Vagus Nerve: A Somatic Approach to treating trauma, anxiety, and depression
Unlock The Healing Power Of The Vagus Nerve: A Somatic Approach to treating trauma, anxiety, and depression
25,99 €
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
9,88 €
2 precios
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9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day
9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day
13,51 €
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10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
22,87 €
3 precios
amazon.es
sin gastos de envío
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
20,73 €
Ver oferta
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10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
10,39 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
The Complete CBT, DBT & ACT Workbook: 196 Tools to Regulate Emotions, Calm Anxiety, and Rebuild Inner Safety - With Somatic and Vagus Nerve Practices
24,08 €
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The AuDHD (Autism + ADHD) Burnout Recovery Workbook: Somatic Exercises and Vagus Nerve Tools to Regulate Sensory Overload, and Reset Your Nervous System in 28 Days
The AuDHD (Autism + ADHD) Burnout Recovery Workbook: Somatic Exercises and Vagus Nerve Tools to Regulate Sensory Overload, and Reset Your Nervous System in 28 Days
13,59 €
3 precios
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Envío a partir de 0,99 €
SOMATIC THERAPY AND NERVOUS SYSTEM REGULATION: The Complete 28-Day Plan to Release Trauma, Reset the Vagus Nerve, and Turn Off Anxiety for Good
SOMATIC THERAPY AND NERVOUS SYSTEM REGULATION: The Complete 28-Day Plan to Release Trauma, Reset the Vagus Nerve, and Turn Off Anxiety for Good
17,15 €
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Unlock The Healing Power Of The Vagus Nerve: A Somatic Approach to treating trauma, anxiety, and depression
Unlock The Healing Power Of The Vagus Nerve: A Somatic Approach to treating trauma, anxiety, and depression
16,63 €
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
13,49 €
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The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
20,67 €
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The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
49,86 €
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