the somatic vagus

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The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
12,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
amazon.es
Envío a partir de 0,99 €
Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
11,63 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
2 precios
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The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
18,15 €
2 precios
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The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
29,99 €
3 precios
amazon.es
sin gastos de envío
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
12,47 €
2 precios
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Envío a partir de 0,99 €
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
30,12 €
2 precios
Amazon Marketplace (ES)
Envío a partir de 9,21 €
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
11,52 €
2 precios
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The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
16,49 €
2 precios
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Envío a partir de 0,99 €
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
20,29 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
16,05 €
2 precios
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Envío a partir de 0,99 €
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
17,67 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
35,47 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
17,01 €
2 precios
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Envío a partir de 0,99 €
The 30-Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep - With Somatic Exercises, Breathwork, and Progress Tracking (Heal From Within)
The 30-Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep - With Somatic Exercises, Breathwork, and Progress Tracking (Heal From Within)
14,07 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
3 precios
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Envío a partir de 0,99 €
The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating (The Vagus Nerve Secret Series)
The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating (The Vagus Nerve Secret Series)
8,92 €
2 precios
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Envío a partir de 0,99 €
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50. (Overcoming Chronic Pain After 50)
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50. (Overcoming Chronic Pain After 50)
10,19 €
2 precios
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Envío a partir de 0,99 €
The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
35,90 €
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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
17,73 €
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The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
22,26 €
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The Vagus Nerve Reset Workbook for Seniors Over 60: A 30-Day Postural Balance Method™ Program Designed by a Physiotherapist with 100+ Gentle Somatic Exercises to Improve Sleep, Calm the Nervous System
The Vagus Nerve Reset Workbook for Seniors Over 60: A 30-Day Postural Balance Method™ Program Designed by a Physiotherapist with 100+ Gentle Somatic Exercises to Improve Sleep, Calm the Nervous System
15,96 €
2 precios
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The Gut-Brain Axis Biohacking Journal: A 90-Day Somatic Biohacking Tracker for Microbiome Health, Vagus Nerve Toning and Mood Regulation. Heal Your Second Brain and End Emotional Fog
The Gut-Brain Axis Biohacking Journal: A 90-Day Somatic Biohacking Tracker for Microbiome Health, Vagus Nerve Toning and Mood Regulation. Heal Your Second Brain and End Emotional Fog
14,09 €
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The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
3 precios
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Envío a partir de 0,99 €
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
26,93 €
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Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
22,45 €
3 precios
amazon.es
sin gastos de envío
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
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Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
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The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
17,99 €
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The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
12,04 €
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Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
16,96 €
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Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
9,71 €
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The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
17,13 €
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The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
19,83 €
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The Nervous System Reset for Women: How to Heal Anxiety, Burnout & Chronic Stress Using Vagus Nerve Exercises, Somatic Techniques & 5-Minute Daily Micro-Habits (The Women's Reset Series)
The Nervous System Reset for Women: How to Heal Anxiety, Burnout & Chronic Stress Using Vagus Nerve Exercises, Somatic Techniques & 5-Minute Daily Micro-Habits (The Women's Reset Series)
13,43 €
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The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
13,43 €
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
22,36 €
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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
15,02 €
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