the somatic vagus

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The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
17,92 €
2 precios
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The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
16,05 €
2 precios
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The Vagus Nerve Workbook for POTS and MCAS: Gentle, Flare-Safe Somatic Exercises and Nervous System Regulation for Dysautonomia and Chronic Illness
The Vagus Nerve Workbook for POTS and MCAS: Gentle, Flare-Safe Somatic Exercises and Nervous System Regulation for Dysautonomia and Chronic Illness
16,42 €
2 precios
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THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
26,40 €
2 precios
amazon.es
sin gastos de envío
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
12,51 €
2 precios
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
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The Somatic Sanctuary: Actionable Somatic Strategies and Vagus Nerve Pacing Sequences for Anxious High-Performers to Overcome Chronic Nervous System Exhaustion (Anchored Neural Pathways)
The Somatic Sanctuary: Actionable Somatic Strategies and Vagus Nerve Pacing Sequences for Anxious High-Performers to Overcome Chronic Nervous System Exhaustion (Anchored Neural Pathways)
11,82 €
2 precios
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Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
16,96 €
2 precios
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Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
17,01 €
2 precios
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Sound Healing: Vagus Nerve, Somatic Healing and the Science of Resonance - A Complete Guide to Gongs, Crystal Bowls, Nervous System Regulation, Trauma Release and Deep Healing
Sound Healing: Vagus Nerve, Somatic Healing and the Science of Resonance - A Complete Guide to Gongs, Crystal Bowls, Nervous System Regulation, Trauma Release and Deep Healing
21,84 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
2 precios
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The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
22,87 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
25,90 €
2 precios
amazon.es
sin gastos de envío
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
12,47 €
2 precios
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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
17,73 €
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The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
35,47 €
2 precios
amazon.es
sin gastos de envío
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50. (Overcoming Chronic Pain After 50)
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50. (Overcoming Chronic Pain After 50)
10,19 €
2 precios
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The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating (The Vagus Nerve Secret Series)
The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating (The Vagus Nerve Secret Series)
8,92 €
2 precios
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The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
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THE VAGUS NERVE RESET WORKBOOK: 90 Days of Somatic Exercises and Daily Trackers to Stimulate the Vagus Nerve, Regulate Your Nervous System, and Relieve Anxiety
THE VAGUS NERVE RESET WORKBOOK: 90 Days of Somatic Exercises and Daily Trackers to Stimulate the Vagus Nerve, Regulate Your Nervous System, and Relieve Anxiety
39,99 €
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Amazon Marketplace (ES)
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THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
21,84 €
2 precios
amazon.es
sin gastos de envío
The POTS & Dysautonomia Somatic Log Book: A Daily Symptom Tracker for Sodium, Hydration, Vagus Nerve Regulation, Heart Rate, and Flare-Up Management
The POTS & Dysautonomia Somatic Log Book: A Daily Symptom Tracker for Sodium, Hydration, Vagus Nerve Regulation, Heart Rate, and Flare-Up Management
9,35 €
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The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
7,27 €
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30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout
30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout
14,66 €
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Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
11,63 €
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The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
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The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
18,15 €
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The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
12,04 €
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Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
22,45 €
2 precios
amazon.es
sin gastos de envío
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
11,52 €
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Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
9,71 €
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The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
17,13 €
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The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
19,83 €
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The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
42,99 €
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The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
20,29 €
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
22,36 €
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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
15,02 €
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Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
51,99 €
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The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
12,42 €
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