the somatic self

(58 ofertas*)
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The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
16,87 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
13,36 €
2 precios
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Envío a partir de 0,99 €
The Attachment Recovery Workbook: Heal Anxious, Avoidant & Disorganized Attachment with Somatic, CBT & DBT Exercises - A Step-by-Step Self-Therapy Guide in Just 10 Minutes a Day
The Attachment Recovery Workbook: Heal Anxious, Avoidant & Disorganized Attachment with Somatic, CBT & DBT Exercises - A Step-by-Step Self-Therapy Guide in Just 10 Minutes a Day
9,99 €
2 precios
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Envío a partir de 0,99 €
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
17,74 €
2 precios
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The Body as Terrain of Becoming: The Somatic Journey from the Empty Body to the Lived Self
The Body as Terrain of Becoming: The Somatic Journey from the Empty Body to the Lived Self
18,04 €
2 precios
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Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology
Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology
24,93 €
3 precios
amazon.es
sin gastos de envío
The Somatic Self-Care System: A Functional Wellness Framework That Supports Active Participation in Your Health and Practical Self-Care
The Somatic Self-Care System: A Functional Wellness Framework That Supports Active Participation in Your Health and Practical Self-Care
13,36 €
2 precios
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The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
20,67 €
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The Grounded Self: Actionable Somatic Strategies and Deep Visceral Release Techniques for Introverted Workplace Leaders to Overcome Physical Stress Loops (Anchored Neural Pathways)
The Grounded Self: Actionable Somatic Strategies and Deep Visceral Release Techniques for Introverted Workplace Leaders to Overcome Physical Stress Loops (Anchored Neural Pathways)
11,81 €
2 precios
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THE ETERNAL WOMAN: A 10 Month Higher Self Embodiment Mentorship: A Neuro-Somatic Blueprint for Direct Arrival & Perpetual Authorship
THE ETERNAL WOMAN: A 10 Month Higher Self Embodiment Mentorship: A Neuro-Somatic Blueprint for Direct Arrival & Perpetual Authorship
19,85 €
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The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
The Somatic Inner Child Workbook: A Guided Journey to Reconnect With Your Younger Self, Release Stored Emotional Patterns, Build Self-Trust, and Feel Safe in Your Body
22,29 €
2 precios
amazon.es
sin gastos de envío
The Somatic Drawing Workbook: Gentle Line, Shape, and Pattern Practices for Grounding, Stress Relief, Calm, and Nervous System-Friendly Self-Care
The Somatic Drawing Workbook: Gentle Line, Shape, and Pattern Practices for Grounding, Stress Relief, Calm, and Nervous System-Friendly Self-Care
18,14 €
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The Heart Palpitations Recovery Workbook: A Somatic Workbook to Stop Health Anxiety, Calm Heart Palpitations, and Break the Self-Monitoring Cycle (Chronic Illness Anxiety Workbooks)
The Heart Palpitations Recovery Workbook: A Somatic Workbook to Stop Health Anxiety, Calm Heart Palpitations, and Break the Self-Monitoring Cycle (Chronic Illness Anxiety Workbooks)
9,35 €
2 precios
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Expanding the Capacity for Self: A Somatic Integration Approach to Mind, Body, and Spirit
Expanding the Capacity for Self: A Somatic Integration Approach to Mind, Body, and Spirit
17,64 €
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The Body in Recovery: Somatic Psychotherapy and the Self
The Body in Recovery: Somatic Psychotherapy and the Self
20,63 €
5 precios
Amazon Marketplace (ES)
Envío a partir de 4,00 €
Whispers Of The Moon: A Guided Somatic Healing Journal for Self-Reflection, Creativity and Mindful Growth
Whispers Of The Moon: A Guided Somatic Healing Journal for Self-Reflection, Creativity and Mindful Growth
10,81 €
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The Witch’s Body: Somatic Magic, Sacred Anatomy & Healing Through the Physical Self
The Witch’s Body: Somatic Magic, Sacred Anatomy & Healing Through the Physical Self
15,33 €
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UNSTOPPABLE MIND: Healing the Body You Abandoned & Returning to the Self You Lost - A Somatic Healing Guide with Reflective Practices
UNSTOPPABLE MIND: Healing the Body You Abandoned & Returning to the Self You Lost - A Somatic Healing Guide with Reflective Practices
12,50 €
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The Somatic Shadow Work Journal: Daily Prompts, Mind-Body Exercises, and Trauma-Informed Frameworks to Heal the Inner Child, Release Emotional Armor, and Reclaim Your True Self
The Somatic Shadow Work Journal: Daily Prompts, Mind-Body Exercises, and Trauma-Informed Frameworks to Heal the Inner Child, Release Emotional Armor, and Reclaim Your True Self
11,68 €
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How to Control Your Body When Having Feelings and Emotions: The Science of Somatic Self-Regulation: A Practical Guide to Managing Your Nervous System, Mastering Physical Reactions to Stress, Anxiety
How to Control Your Body When Having Feelings and Emotions: The Science of Somatic Self-Regulation: A Practical Guide to Managing Your Nervous System, Mastering Physical Reactions to Stress, Anxiety
19,44 €
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More than the Pain: Reclaiming Your Body, Reclaiming Your Life: A Trauma-Informed, Somatic-Aware Guide to Chronic Pain, Healing, and Self-Liberation
More than the Pain: Reclaiming Your Body, Reclaiming Your Life: A Trauma-Informed, Somatic-Aware Guide to Chronic Pain, Healing, and Self-Liberation
9,76 €
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The Embodied Healer: A Somatic Path to Activate the Chakras, Awaken Your Senses, and Remember Your Divine Self (The Embodied Path)
The Embodied Healer: A Somatic Path to Activate the Chakras, Awaken Your Senses, and Remember Your Divine Self (The Embodied Path)
24,79 €
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Inner Alchemy of the Body: Somatic and Emotional Healing Through Ritual: A Self-Help Guide to Inner Power and Sovereignty (Inner Alchemy Trilogy)
Inner Alchemy of the Body: Somatic and Emotional Healing Through Ritual: A Self-Help Guide to Inner Power and Sovereignty (Inner Alchemy Trilogy)
12,62 €
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The Myofascial Release & Somatic Movement Log: A Guided Journal to Track Self-Massage Tools, Breathwork, and Gentle Mobility Routines for Daily Body Awareness
The Myofascial Release & Somatic Movement Log: A Guided Journal to Track Self-Massage Tools, Breathwork, and Gentle Mobility Routines for Daily Body Awareness
8,83 €
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The Inner Child Healing & Shadow Work Workbook for Women: 100 Days of Deep Reflection Prompts, Somatic Trigger Trackers, Emotional Reparenting ... Self (The Avery Vale Self-Mastery Library)
The Inner Child Healing & Shadow Work Workbook for Women: 100 Days of Deep Reflection Prompts, Somatic Trigger Trackers, Emotional Reparenting ... Self (The Avery Vale Self-Mastery Library)
12,75 €
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The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
42,99 €
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sin gastos de envío
Sexual Trauma Recovery Therapy Workbook: The Somatic Self-Care Guide for Healing CPTSD and PTSD After Sexual Assault and Abuse (Cognitive Behavioral Therapy)
Sexual Trauma Recovery Therapy Workbook: The Somatic Self-Care Guide for Healing CPTSD and PTSD After Sexual Assault and Abuse (Cognitive Behavioral Therapy)
13,40 €
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Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
16,20 €
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The Expansion Compass: A 42-Day Somatic Workbook to End Self-Sabotage, Release People-Pleasing and Perfectionism, and Come Home to Your Authentic Self
The Expansion Compass: A 42-Day Somatic Workbook to End Self-Sabotage, Release People-Pleasing and Perfectionism, and Come Home to Your Authentic Self
10,39 €
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The Mirror & The Match: A Shadow Work Journal, Somatic Guide, and Ritualized Self-Witnessing
The Mirror & The Match: A Shadow Work Journal, Somatic Guide, and Ritualized Self-Witnessing
22,56 €
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The Unshaken Man: A Somatic Blueprint to Rebuild Self-Trust and Reclaim Your Nervous System After Betrayal
The Unshaken Man: A Somatic Blueprint to Rebuild Self-Trust and Reclaim Your Nervous System After Betrayal
8,95 €
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THE SOMATIC PARENT: Nervous System Regulation for Parents of Neurodivergent Kids: Stopping the Meltdown Loop through Co-Regulation and Self-Compassion
THE SOMATIC PARENT: Nervous System Regulation for Parents of Neurodivergent Kids: Stopping the Meltdown Loop through Co-Regulation and Self-Compassion
17,74 €
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Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
29,49 €
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Expanding the Capacity for Self: A Somatic Integration Approach to Mind, Body, and Spirit
Expanding the Capacity for Self: A Somatic Integration Approach to Mind, Body, and Spirit
35,29 €
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sin gastos de envío
The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
The Elemental Soma: A Somatic Path to Healing, Coherence, and Self-Connection
22,13 €
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Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
19,75 €
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The self-guided path to trauma-informed healing (no expensive sessions): 5 daily resets, somatic tools & journaling - no therapist required
The self-guided path to trauma-informed healing (no expensive sessions): 5 daily resets, somatic tools & journaling - no therapist required
11,65 €
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The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing (The Reclamation Series)
11,52 €
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The Body Remembers Healing Trauma: The Body Remembers Healing Trauma stored in your nervoues system ..Polyvagal Theory, Somatic Practices, and the ... Abuse (The Reclaimed Self Series)
The Body Remembers Healing Trauma: The Body Remembers Healing Trauma stored in your nervoues system ..Polyvagal Theory, Somatic Practices, and the ... Abuse (The Reclaimed Self Series)
24,04 €
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The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
The Somatic Healing & Nervous System Recovery Workbook for Women: 100 Days of Gentle Body Scans, Vagus Nerve Resets, Somatic Trauma Release & ... Calm (The Avery Vale Self-Mastery Library)
12,75 €
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