the somatic reset:

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Somatic Healing : The 21-Day Nervous System Reset: Simple body based exercises to release stored trauma ,relieve chronic stress and panick attacks all by Somatic Healing
Somatic Healing : The 21-Day Nervous System Reset: Simple body based exercises to release stored trauma ,relieve chronic stress and panick attacks all by Somatic Healing
12,42 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Natural Nervous System Reset: Herbal Remedies, Somatic Exercises, and Daily Practices to Calm Anxiety, Restore Deep Sleep, and Release Stored Tension in Just 10 Minutes a Day (Gut-Brain Reset)
The Natural Nervous System Reset: Herbal Remedies, Somatic Exercises, and Daily Practices to Calm Anxiety, Restore Deep Sleep, and Release Stored Tension in Just 10 Minutes a Day (Gut-Brain Reset)
13,29 €
2 precios
amazon.es
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The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
16,05 €
2 precios
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The Cortisol Reset for Women Over 40: A Somatic and Nutritional Guide to Perimenopause Body Recomposition, Stubborn Fat Loss, and Hormone Balance
The Cortisol Reset for Women Over 40: A Somatic and Nutritional Guide to Perimenopause Body Recomposition, Stubborn Fat Loss, and Hormone Balance
14,55 €
2 precios
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The 30-Day Nervous System Reset Workbook: A Guided Somatic Journal with Breathwork, Grounding Prompts, and Gentle Reflection Pages to Calm Anxiety, Ease Stress, and Quiet Overthinking
The 30-Day Nervous System Reset Workbook: A Guided Somatic Journal with Breathwork, Grounding Prompts, and Gentle Reflection Pages to Calm Anxiety, Ease Stress, and Quiet Overthinking
15,70 €
2 precios
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7-MINUTE CORTISOL RESET FOR WOMEN: The Science-Backed, 21-Day Somatic Exercise Plan to Balance Your Hormones, Restore Your Energy, Sleep Deeply, and Burn Stubborn Belly Fat Naturally
7-MINUTE CORTISOL RESET FOR WOMEN: The Science-Backed, 21-Day Somatic Exercise Plan to Balance Your Hormones, Restore Your Energy, Sleep Deeply, and Burn Stubborn Belly Fat Naturally
11,77 €
2 precios
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THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
THE NERVOUS SYSTEM RESET: 5-Minute Somatic Practices to Relieve Anxiety, Activate the Vagus Nerve, Stop Overthinking, and Regain Emotional Control (Human Optimization Library)
26,40 €
2 precios
amazon.es
sin gastos de envío
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
17,92 €
2 precios
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The Burnout Reset: Nervous System Regulation and Somatic Recovery Tools for High-Stress Professionals
The Burnout Reset: Nervous System Regulation and Somatic Recovery Tools for High-Stress Professionals
13,44 €
2 precios
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The Somatic Hormone Reset: Relief for Hot Flashes, Brain Fog, Weight Gain, and the Hormonal Chaos of Midlife
The Somatic Hormone Reset: Relief for Hot Flashes, Brain Fog, Weight Gain, and the Hormonal Chaos of Midlife
15,35 €
2 precios
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
18,47 €
9 precios
Amazon Marketplace (ES)
Envío a partir de 5,50 €
The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
16,99 €
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The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
20,08 €
2 precios
amazon.es
sin gastos de envío
The Nervous System Reset for Anxiety: Somatic Practices to Calm Chronic Stress, Exit Fight-or-Flight, and Feel Steady in Your Body Again
The Nervous System Reset for Anxiety: Somatic Practices to Calm Chronic Stress, Exit Fight-or-Flight, and Feel Steady in Your Body Again
13,66 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Relationship Reset Workbook: The Somatic Blueprint for Attachment Healing: A Step-by-Step Guide to Relational Sovereignty and Secure Connection (The Aligned Path Reset Method)
The Relationship Reset Workbook: The Somatic Blueprint for Attachment Healing: A Step-by-Step Guide to Relational Sovereignty and Secure Connection (The Aligned Path Reset Method)
14,55 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Neuro-Somatic Reset: A Holistic Protocol to Rewire Your Brain, Balance Hormones, and Heal Anxiety Through Integrative Mental Health Therapy
The Neuro-Somatic Reset: A Holistic Protocol to Rewire Your Brain, Balance Hormones, and Heal Anxiety Through Integrative Mental Health Therapy
15,07 €
2 precios
amazon.es
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Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
16,96 €
2 precios
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Envío a partir de 0,99 €
The Mind-Body Walk: Tai Chi-Inspired Walking and Somatic Practices: A 10-Minute Daily Reset for Stress Relief, Nervous System Regulation, and Renewed Energy
The Mind-Body Walk: Tai Chi-Inspired Walking and Somatic Practices: A 10-Minute Daily Reset for Stress Relief, Nervous System Regulation, and Renewed Energy
13,66 €
2 precios
amazon.es
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The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
28,31 €
2 precios
amazon.es
sin gastos de envío
The Somatic Reset: 30 Days to Regulate Your Nervous System, Release Trauma, and End Burnout from the Inside Out
The Somatic Reset: 30 Days to Regulate Your Nervous System, Release Trauma, and End Burnout from the Inside Out
13,68 €
2 precios
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The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
12,47 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
17,01 €
2 precios
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The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week (The Regulation Blueprint Series)
22,87 €
2 precios
amazon.es
sin gastos de envío
The Somatic Sleep Solution: 5-Minute Daily Somatic Exercises to Melt the 3 AM Racing Mind, Midnight Anxiety, and Reset Your Overstimulated Nervous ... Women Over 40 (The Vagus Nerve Secret Series)
The Somatic Sleep Solution: 5-Minute Daily Somatic Exercises to Melt the 3 AM Racing Mind, Midnight Anxiety, and Reset Your Overstimulated Nervous ... Women Over 40 (The Vagus Nerve Secret Series)
8,93 €
2 precios
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The Somatic Healing Workbook for Women: 28 Daily Practices to Reset Your Nervous System, Reduce Stress, and Feel Safe Again
The Somatic Healing Workbook for Women: 28 Daily Practices to Reset Your Nervous System, Reduce Stress, and Feel Safe Again
12,72 €
2 precios
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The 10-Minute Nervous System Reset: Somatic Exercises to Calm Anxiety Before It Controls You
The 10-Minute Nervous System Reset: Somatic Exercises to Calm Anxiety Before It Controls You
26,01 €
2 precios
amazon.es
sin gastos de envío
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
2 precios
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Envío a partir de 0,99 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
35,47 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
25,90 €
2 precios
amazon.es
sin gastos de envío
The Somatic Reset: 10-Minute Daily Exercises to Regulate Your Nervous System, Release Stored Tension, and Heal from Chronic Stress
The Somatic Reset: 10-Minute Daily Exercises to Regulate Your Nervous System, Release Stored Tension, and Heal from Chronic Stress
6,40 €
2 precios
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Envío a partir de 0,99 €
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
17,73 €
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The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
19,75 €
2 precios
amazon.es
sin gastos de envío
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
22,45 €
2 precios
amazon.es
sin gastos de envío
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
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Envío a partir de 0,99 €
The 7-Minute Somatic Reset: A Bed-to-Floor Method to Soothe Your Nervous System, Release Trauma, and Melt Menopause Belly Fat Without Cardio
The 7-Minute Somatic Reset: A Bed-to-Floor Method to Soothe Your Nervous System, Release Trauma, and Melt Menopause Belly Fat Without Cardio
12,69 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 10-Minute Nervous System Reset: Somatic Exercises to Calm Anxiety Before It Controls You
The 10-Minute Nervous System Reset: Somatic Exercises to Calm Anxiety Before It Controls You
17,94 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
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Envío a partir de 0,99 €
The Nervous System Reset for Women: Somatic Practices to Stop Chronic Stress, Recover from Burnout, and Reclaim Your Calm
The Nervous System Reset for Women: Somatic Practices to Stop Chronic Stress, Recover from Burnout, and Reclaim Your Calm
13,70 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
8,31 €
2 precios
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