the somatic reset:

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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
12,46 €
10 precios
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The 30-Day Somatic Reset
The 30-Day Somatic Reset
13,11 €
2 precios
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
7 precios
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THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
8,73 €
3 precios
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THE SOMATIC RESET: The Traffic-Light Protocol to End Anxiety, Heal Your Nervous System, and Feel Safe Again in 21 Days (SOMATIC RESET SERIES)
THE SOMATIC RESET: The Traffic-Light Protocol to End Anxiety, Heal Your Nervous System, and Feel Safe Again in 21 Days (SOMATIC RESET SERIES)
10,39 €
2 precios
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The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
15,50 €
2 precios
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The 5-Minute Somatic Reset: Simple Exercises to Regulate Your Nervous System, Release Trauma, and Eliminate Chronic Anxiety
The 5-Minute Somatic Reset: Simple Exercises to Regulate Your Nervous System, Release Trauma, and Eliminate Chronic Anxiety
11,46 €
2 precios
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The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
22,78 €
2 precios
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The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
8,31 €
3 precios
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THE SOMATIC RESET: THE SLEEP SOLUTION: Rewire Your Nervous System to Turn Off Night-Vigilance, End 3 AM Panic, and Fall Asleep Fast-Naturally (SOMATIC RESET SERIES)
THE SOMATIC RESET: THE SLEEP SOLUTION: Rewire Your Nervous System to Turn Off Night-Vigilance, End 3 AM Panic, and Fall Asleep Fast-Naturally (SOMATIC RESET SERIES)
10,39 €
3 precios
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The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion-Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control
The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion-Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control
17,44 €
2 precios
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The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System (Somatic Therapy and Nervous System Regulation)
The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System (Somatic Therapy and Nervous System Regulation)
22,34 €
2 precios
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THE SOMATIC BELLY FAT RESET: 10-Minute Daily Routines to Lower Cortisol, Regulate Your Nervous System, and Melt Stress Fat Without Intense Workouts (A 28-Day Guide for Women 40+)
THE SOMATIC BELLY FAT RESET: 10-Minute Daily Routines to Lower Cortisol, Regulate Your Nervous System, and Melt Stress Fat Without Intense Workouts (A 28-Day Guide for Women 40+)
12,44 €
2 precios
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The Somatic Bodyguard: A 30-Day Nervous System Reset for High-Achievers, Workaholics, and the Secretly Exhausted
The Somatic Bodyguard: A 30-Day Nervous System Reset for High-Achievers, Workaholics, and the Secretly Exhausted
15,81 €
2 precios
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What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim Your Warrior Energy
What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim Your Warrior Energy
10,39 €
4 precios
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The Somatic Reset: A Practical Guide to Releasing Trauma, Relieving Chronic Stress, and Befriending Your Nervous System in 10 Minutes a Day.
The Somatic Reset: A Practical Guide to Releasing Trauma, Relieving Chronic Stress, and Befriending Your Nervous System in 10 Minutes a Day.
8,03 €
2 precios
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The Mythic Reset Workbook: Somatic Healing to Rewire Your Brain and Reclaim Your Power (The Mythic Reset Series)
The Mythic Reset Workbook: Somatic Healing to Rewire Your Brain and Reclaim Your Power (The Mythic Reset Series)
21,94 €
2 precios
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The Somatic Pocket Guide: 100 Quick Exercises to Soothe Anxiety, Release Trauma, and Reset Your Nervous System
The Somatic Pocket Guide: 100 Quick Exercises to Soothe Anxiety, Release Trauma, and Reset Your Nervous System
9,35 €
2 precios
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The Somatic Reset: How to Regulate Your Nervous System, Release Stored Trauma, and Find Inner Calm in 5 Minutes - The Gentle Method (No Equipment Needed
The Somatic Reset: How to Regulate Your Nervous System, Release Stored Trauma, and Find Inner Calm in 5 Minutes - The Gentle Method (No Equipment Needed
6,93 €
3 precios
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The Pelvic Reset for Men: A 21-Day Somatic Guide to Reducing Urgency, Improving Flow, and Reclaiming Your Sleep
The Pelvic Reset for Men: A 21-Day Somatic Guide to Reducing Urgency, Improving Flow, and Reclaiming Your Sleep
10,39 €
3 precios
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The 60-Day Nervous System Reset Workbook: A Somatic Recovery Companion for Survivors of Narcissistic and Emotional Abuse
The 60-Day Nervous System Reset Workbook: A Somatic Recovery Companion for Survivors of Narcissistic and Emotional Abuse
8,92 €
2 precios
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The Somatic Reset: A 28-Day Plan to Release Trauma, Lower Cortisol, and Melt Away Safety Weight by Regulating Your Nervous System
The Somatic Reset: A 28-Day Plan to Release Trauma, Lower Cortisol, and Melt Away Safety Weight by Regulating Your Nervous System
8,85 €
2 precios
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The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
17,67 €
2 precios
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The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
3 precios
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The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest
The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest
10,39 €
2 precios
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The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
20,29 €
2 precios
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sin gastos de envío
TheCortisolResetSomaticWorkbook: A Practical Workbook to Lower Cortisol, Reduce Anxiety, and Restore Safety in the Body
TheCortisolResetSomaticWorkbook: A Practical Workbook to Lower Cortisol, Reduce Anxiety, and Restore Safety in the Body
8,83 €
2 precios
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The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
16,49 €
2 precios
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The Somatic Reset: Break the Cycle of Chronic Pain, Anxiety, and Trauma with Just 10 Minutes a Day
The Somatic Reset: Break the Cycle of Chronic Pain, Anxiety, and Trauma with Just 10 Minutes a Day
7,06 €
2 precios
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The Bridge to Calm: 10-Minute Somatic Exercises to Reset Your Nervous System and Reduce Anxiety - A 14-Day Calm Reset
The Bridge to Calm: 10-Minute Somatic Exercises to Reset Your Nervous System and Reduce Anxiety - A 14-Day Calm Reset
13,99 €
2 precios
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The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
The Nervous System Reset Collection: 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises (Calm Your Nervous System)
35,71 €
2 precios
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sin gastos de envío
The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
12,36 €
2 precios
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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
14,31 €
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The Somatic Menopause Reset: Rewire Your Nervous System to Burn Fat, Sleep Deeply, and Stop Hormonal Chaos Without Dieting
The Somatic Menopause Reset: Rewire Your Nervous System to Burn Fat, Sleep Deeply, and Stop Hormonal Chaos Without Dieting
8,78 €
2 precios
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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
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The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System (Somatic Therapy and Nervous System Regulation)
The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System (Somatic Therapy and Nervous System Regulation)
15,18 €
2 precios
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Healing Your Inner Child: The Childhood Reset ,2 Books in 1, A Practical Workbook and 31-Daily Journal to Overcome Trauma, Rebuild Emotional ... Using Somatic Exercises and Shadow Work
Healing Your Inner Child: The Childhood Reset ,2 Books in 1, A Practical Workbook and 31-Daily Journal to Overcome Trauma, Rebuild Emotional ... Using Somatic Exercises and Shadow Work
14,96 €
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The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic
16,99 €
2 precios
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Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
15,20 €
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The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
26,33 €
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