the sleep shift:

(158 ofertas*)
Filtro
The Night Shift Sleep Reset: A 4-Week Plan for Nurses, Truckers, and Anyone Working Against the Clock
The Night Shift Sleep Reset: A 4-Week Plan for Nurses, Truckers, and Anyone Working Against the Clock
13,34 €
2 precios
amazon.es
Envío a partir de 0,99 €
Science of Improved Shift Work Sleep: The Night Worker's Sleep Manual: How to Protect Your Health, Safety, and Sanity on Shift Work (The Science of Better Sleep Series)
Science of Improved Shift Work Sleep: The Night Worker's Sleep Manual: How to Protect Your Health, Safety, and Sanity on Shift Work (The Science of Better Sleep Series)
29,58 €
2 precios
amazon.es
sin gastos de envío
Flipping the Clock: A Beginner's Guide to Surviving the Night Shift, Improving Sleep, and Staying Healthy (Health and productivity)
Flipping the Clock: A Beginner's Guide to Surviving the Night Shift, Improving Sleep, and Staying Healthy (Health and productivity)
7,13 €
2 precios
amazon.es
Envío a partir de 0,99 €
Why We Go to Bed on Time: The Secret Night Shift Inside Your Brain | Sleep Health & Bedtime Routine Book for Kids Ages 4-12 | Fun Educational STEM ... & Emotions (Humans: Why We Do What We Do)
Why We Go to Bed on Time: The Secret Night Shift Inside Your Brain | Sleep Health & Bedtime Routine Book for Kids Ages 4-12 | Fun Educational STEM ... & Emotions (Humans: Why We Do What We Do)
9,66 €
2 precios
amazon.es
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Science of Improved Shift Work Sleep: The Night Worker's Sleep Manual: How to Protect Your Health, Safety, and Sanity on Shift Work (The Science of Better Sleep Series)
Science of Improved Shift Work Sleep: The Night Worker's Sleep Manual: How to Protect Your Health, Safety, and Sanity on Shift Work (The Science of Better Sleep Series)
16,84 €
2 precios
amazon.es
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THE SLEEP SHIFT: A Perimenopause Guide to Overcoming Insomnia, Night Sweats, and Restless Nights Naturally - 14-Night Sleep-Support Wind-Down & Food Plan (The Midlife Reset Series)
THE SLEEP SHIFT: A Perimenopause Guide to Overcoming Insomnia, Night Sweats, and Restless Nights Naturally - 14-Night Sleep-Support Wind-Down & Food Plan (The Midlife Reset Series)
17,67 €
2 precios
amazon.es
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The Night Shift Survival Guide Sleep, Health & Sanity for People Who Work While the World Sleeps
The Night Shift Survival Guide Sleep, Health & Sanity for People Who Work While the World Sleeps
8,93 €
2 precios
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Deep Work for Shift Workers: The Night Shift Survival Guide to Focus, Better Sleep, and Building a Side Hustle When You Don't Work 9-to-5
Deep Work for Shift Workers: The Night Shift Survival Guide to Focus, Better Sleep, and Building a Side Hustle When You Don't Work 9-to-5
9,09 €
2 precios
amazon.es
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Airport Night Shift: Behind the Scenes While the World Sleep
Airport Night Shift: Behind the Scenes While the World Sleep
17,90 €
2 precios
amazon.es
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Eat Against the Clock: Circadian Nutrition and Meal Plan for Night Shift Workers, Nurses, and Rotating Schedules - Reset Metabolism, Sleep, and Energy with Time-Restricted Eating
Eat Against the Clock: Circadian Nutrition and Meal Plan for Night Shift Workers, Nurses, and Rotating Schedules - Reset Metabolism, Sleep, and Energy with Time-Restricted Eating
10,39 €
2 precios
amazon.es
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The Shift Worker’s Sleep Fix: A Practical System to Sleep Deeply on Any Rotation
The Shift Worker’s Sleep Fix: A Practical System to Sleep Deeply on Any Rotation
9,35 €
2 precios
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The Habit Shift: Build Healthy Habits That Stick, Boost Your Energy, and Transform Your Daily Life - Science-Backed Strategies for Lasting Behavior ... Sleep, Nutrition, Movement, and Real Wellness
The Habit Shift: Build Healthy Habits That Stick, Boost Your Energy, and Transform Your Daily Life - Science-Backed Strategies for Lasting Behavior ... Sleep, Nutrition, Movement, and Real Wellness
21,48 €
3 precios
amazon.es
sin gastos de envío
Airport Night Shift: Behind the Scenes While the World Sleep
Airport Night Shift: Behind the Scenes While the World Sleep
22,38 €
2 precios
amazon.es
sin gastos de envío
The Habit Shift: Build Healthy Habits That Stick, Boost Your Energy, and Transform Your Daily Life - Science-Backed Strategies for Lasting Behavior ... Sleep, Nutrition, Movement, and Real Wellness
The Habit Shift: Build Healthy Habits That Stick, Boost Your Energy, and Transform Your Daily Life - Science-Backed Strategies for Lasting Behavior ... Sleep, Nutrition, Movement, and Real Wellness
29,55 €
2 precios
amazon.es
sin gastos de envío
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
8,95 €
2 precios
amazon.es
Envío a partir de 0,99 €
Insomnia Notebook: The Opposite of a Good Night Out: Funny 120-Page Lined Dictionary Definition Journal | Gift for Night Owls, Insomniacs, Students, Shift Workers & Sleep-Deprived Friends
Insomnia Notebook: The Opposite of a Good Night Out: Funny 120-Page Lined Dictionary Definition Journal | Gift for Night Owls, Insomniacs, Students, Shift Workers & Sleep-Deprived Friends
44,99 €
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Amazon Marketplace (ES)
sin gastos de envío
The Shift Worker's Survival Guide: How Nurses, First Responders & Night Shift Workers Can Sleep Better, Eat Right & Protect Their Health on Any Schedule (The Shift Worker's Series)
The Shift Worker's Survival Guide: How Nurses, First Responders & Night Shift Workers Can Sleep Better, Eat Right & Protect Their Health on Any Schedule (The Shift Worker's Series)
17,62 €
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amazon.es
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The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
42,99 €
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Amazon Marketplace (ES)
sin gastos de envío
The Night Shift Nurse's Edge: Sleep, Focus & Sanity Systems for Nurses Working 12-Hour Shifts and Rotating Schedules
The Night Shift Nurse's Edge: Sleep, Focus & Sanity Systems for Nurses Working 12-Hour Shifts and Rotating Schedules
9,08 €
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The Nurse ADHD Planner: Shift Brain-Dump, Med Pass Safety Reflection, SBAR Handoff Prep, Body & Sleep Recovery, and CEU Tracking - A 90-Day Workbook for Shift Workers Who Can't Drop the Ball
The Nurse ADHD Planner: Shift Brain-Dump, Med Pass Safety Reflection, SBAR Handoff Prep, Body & Sleep Recovery, and CEU Tracking - A 90-Day Workbook for Shift Workers Who Can't Drop the Ball
7,17 €
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While the World Sleeps: Night Shift Nurse Survival Planner: A 30-Day Sleep Recovery, Burnout Prevention, Hydration Tracker & Shift Logbook for Night Duty Nurses
While the World Sleeps: Night Shift Nurse Survival Planner: A 30-Day Sleep Recovery, Burnout Prevention, Hydration Tracker & Shift Logbook for Night Duty Nurses
8,95 €
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The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
12,15 €
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The Night Shift Health Handbook: Sleep, Nutrition, and Lifestyle Strategies to Reclaim Your Health and Thrive as an Overnight Worker
The Night Shift Health Handbook: Sleep, Nutrition, and Lifestyle Strategies to Reclaim Your Health and Thrive as an Overnight Worker
16,12 €
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The Night Shift Survival Guide: How to Sleep, Eat, and Stay Human When You Work Nights
The Night Shift Survival Guide: How to Sleep, Eat, and Stay Human When You Work Nights
9,07 €
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The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
54,99 €
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Amazon Marketplace (ES)
sin gastos de envío
The Night Shift Sleep Reset: Practical Sleep Protocols for Shift Workers Who Struggle With Insomnia, Fatigue, and Circadian Disruption
The Night Shift Sleep Reset: Practical Sleep Protocols for Shift Workers Who Struggle With Insomnia, Fatigue, and Circadian Disruption
12,72 €
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Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
19,05 €
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Sleep Against the Clock: The Science-Backed Recovery System for Shift Workers
Sleep Against the Clock: The Science-Backed Recovery System for Shift Workers
14,15 €
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Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
11,88 €
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The Kingdom of Sleep: 40 Illustrated Stories About Dreams, Recovery, Energy, and the Night Shift of the Body
The Kingdom of Sleep: 40 Illustrated Stories About Dreams, Recovery, Energy, and the Night Shift of the Body
14,46 €
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Thrive on the Graveyard: The Ultimate Health, Sleep & Lifestyle Playbook for Rotating Shift Workers and Their Families
Thrive on the Graveyard: The Ultimate Health, Sleep & Lifestyle Playbook for Rotating Shift Workers and Their Families
12,52 €
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The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
16,75 €
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Insomnia Notebook: The Opposite of a Good Night Out: Funny 120-Page Lined Dictionary Definition Journal | Gift for Night Owls, Insomniacs, Students, Shift Workers & Sleep-Deprived Friends
Insomnia Notebook: The Opposite of a Good Night Out: Funny 120-Page Lined Dictionary Definition Journal | Gift for Night Owls, Insomniacs, Students, Shift Workers & Sleep-Deprived Friends
13,66 €
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Envío a partir de 0,99 €
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
17,83 €
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Envío a partir de 0,99 €
The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
10,55 €
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The Migraine That Wakes You: Sleep, the Brain's Night Shift, and the Hours That Decide Tomorrow
The Migraine That Wakes You: Sleep, the Brain's Night Shift, and the Hours That Decide Tomorrow
9,12 €
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The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
11,61 €
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The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
The Shift Worker’s Anti-Inflammatory Blueprint: 60-Day Sleep, Food & Inflammation Logbook for Shift Workers
17,87 €
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The Shift Worker's Meal Prep Bible: 90 Batch-Cook Recipes for Nurses, Police Officers & Anyone Who Works When the World Sleeps - Eat Well, Sleep Better, and Stop Surviving on Vending Machines
The Shift Worker's Meal Prep Bible: 90 Batch-Cook Recipes for Nurses, Police Officers & Anyone Who Works When the World Sleeps - Eat Well, Sleep Better, and Stop Surviving on Vending Machines
14,55 €
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The Night Shift Health Planner: Wellness, Sleep, Energy & Productivity Tracker for Overnight Professionals
The Night Shift Health Planner: Wellness, Sleep, Energy & Productivity Tracker for Overnight Professionals
8,06 €
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Compara las 158 ofertas para "the sleep shift:".

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