the phone detox

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Dopamine Detox for Gen Z: The 30-Day Plan to Beat Distraction, Overcome Phone Addiction, and Build Unbreakable Discipline
Dopamine Detox for Gen Z: The 30-Day Plan to Beat Distraction, Overcome Phone Addiction, and Build Unbreakable Discipline
13,20 €
2 precios
amazon.es
Envío a partir de 0,99 €
Phone Detox: The School of Life
Phone Detox: The School of Life
17,36 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
Phone Detox Sudoku Puzzles Hard level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku Puzzles Hard level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
8,31 €
2 precios
amazon.es
Envío a partir de 0,99 €
Hooked by Design: Social Media Addiction, Phone Addiction, and the Dopamine Detox Approach to Reclaiming Focus and Mental Clarity
Hooked by Design: Social Media Addiction, Phone Addiction, and the Dopamine Detox Approach to Reclaiming Focus and Mental Clarity
8,80 €
3 precios
amazon.es
Envío a partir de 0,99 €
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
17,62 €
2 precios
amazon.es
Envío a partir de 0,99 €
Phone Detox Sudoku Puzzles Easy level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku Puzzles Easy level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
8,31 €
2 precios
amazon.es
Envío a partir de 0,99 €
Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for a Phone Detox | Help Calm the Mind, Relax and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for a Phone Detox | Help Calm the Mind, Relax and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
8,31 €
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amazon.es
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The Phone Detox Sudoku Puzzle Book: Phone Detox Sudoku Puzzles | 6x9 inches, 111 Pages | 50+ Puzzles | Solutions Included
The Phone Detox Sudoku Puzzle Book: Phone Detox Sudoku Puzzles | 6x9 inches, 111 Pages | 50+ Puzzles | Solutions Included
8,64 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
6,23 €
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The 30-Day Digital Declutter Challenge: Guided Workbook & Journal to Detox Your Phone, Reduce Mindless Scrolling, and Reclaim Your Attention | Prompts & Trackers for Overwhelmed Adults
The 30-Day Digital Declutter Challenge: Guided Workbook & Journal to Detox Your Phone, Reduce Mindless Scrolling, and Reclaim Your Attention | Prompts & Trackers for Overwhelmed Adults
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
Phone Detox Sudoku Puzzles: Sudoku Puzzles for Phone Detox | Help Calm the Mind, Relax, and Focus | 6x9 inches, 110 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku Puzzles: Sudoku Puzzles for Phone Detox | Help Calm the Mind, Relax, and Focus | 6x9 inches, 110 Pages | 50+ Puzzles | Solutions Included
10,39 €
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amazon.es
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UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
22,56 €
3 precios
Amazon Marketplace (ES)
Envío a partir de 9,07 €
Phone Detox Sudoku: Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for a Phone Detox | Turn Off the Noise. Turn On Your Mind. | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku: Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for a Phone Detox | Turn Off the Noise. Turn On Your Mind. | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
7,27 €
3 precios
amazon.es
Envío a partir de 0,99 €
Sudoku Puzzle Book for Phone Detox: Sudoku Puzzles for Phone Detox | Help Calm the Mind, Relax, and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions included
Sudoku Puzzle Book for Phone Detox: Sudoku Puzzles for Phone Detox | Help Calm the Mind, Relax, and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions included
8,31 €
Ver oferta
amazon.es
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Phone Detox Sudoku Puzzle Medium Level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 100 Pages | 50+ Puzzles | Solutions Included
Phone Detox Sudoku Puzzle Medium Level: Sudoku Puzzles For Phone Detoxing | Helps Calm the Mind, Relax and Focus | 6 x 9 Inches, 100 Pages | 50+ Puzzles | Solutions Included
8,31 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
13,51 €
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How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
12,14 €
10 precios
amazon.es
Envío a partir de 0,99 €
The Digital Detox Cookbook: A Parent's Recipe Book for Connection: Simple, Low-Stress Routines to Tame Phone Obsession and Bring Joy Back to Family Life.
The Digital Detox Cookbook: A Parent's Recipe Book for Connection: Simple, Low-Stress Routines to Tame Phone Obsession and Bring Joy Back to Family Life.
10,39 €
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The 30-Day Phone Detox Journal: 30 Days of Prompts and Challenges to Quit Mindless Scrolling and Build Better Screen Habits
The 30-Day Phone Detox Journal: 30 Days of Prompts and Challenges to Quit Mindless Scrolling and Build Better Screen Habits
10,39 €
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amazon.es
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ADHD Sudoku Puzzle Book Phone Detox: Sudoku Puzzles for ADHD | Help Calm the mind | Relax and Focus | 6x9 inches, 110 pages | 50+ puzzles | Solutions included
ADHD Sudoku Puzzle Book Phone Detox: Sudoku Puzzles for ADHD | Help Calm the mind | Relax and Focus | 6x9 inches, 110 pages | 50+ puzzles | Solutions included
8,31 €
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amazon.es
Envío a partir de 0,99 €
"Drop the Phone" Ma detox aux écrans
"Drop the Phone" Ma detox aux écrans
8,47 €
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The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
18,71 €
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Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for Phone Detox | Calm the Mind, Relax & Focus | 50+ Puzzles with Motivational Quotes | Gift for Overthinkers | Solutions Included
Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for Phone Detox | Calm the Mind, Relax & Focus | 50+ Puzzles with Motivational Quotes | Gift for Overthinkers | Solutions Included
8,31 €
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amazon.es
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The Social Media Detox Workbook for Teens: 30-Day Challenge to Break Phone Addiction, Reduce FOMO Anxiety, and Reclaim Your Real Life (The Digital Detox)
The Social Media Detox Workbook for Teens: 30-Day Challenge to Break Phone Addiction, Reduce FOMO Anxiety, and Reclaim Your Real Life (The Digital Detox)
10,39 €
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The 3-Day Digital Detox: How to Break Free from Your Phone Without Quitting Cold Turkey (Grandpa Benjamin's Coloring Books & Activity Books)
The 3-Day Digital Detox: How to Break Free from Your Phone Without Quitting Cold Turkey (Grandpa Benjamin's Coloring Books & Activity Books)
8,86 €
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BREAK FREE FROM THE SCROLL: 7 Days To Stop Phone Distractions, Reclaim Your Focus, and Reset with a Digital Detox
BREAK FREE FROM THE SCROLL: 7 Days To Stop Phone Distractions, Reclaim Your Focus, and Reset with a Digital Detox
11,56 €
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The Digital Detox: Simple Strategies to Reclaim Focus & Quality Time. A practical, step-by-step plan to reduce screen time, beat phone addiction, and rebuild real connections
The Digital Detox: Simple Strategies to Reclaim Focus & Quality Time. A practical, step-by-step plan to reduce screen time, beat phone addiction, and rebuild real connections
10,39 €
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Phone Detox Sudoku: Sudoku Puzzles for Phone Detoxing || Help Calm the mind , Relax , & Focus | 6x9 Inches, 110 Pages| 50+ Puzzles| Solutions Included
Phone Detox Sudoku: Sudoku Puzzles for Phone Detoxing || Help Calm the mind , Relax , & Focus | 6x9 Inches, 110 Pages| 50+ Puzzles| Solutions Included
8,31 €
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Dopamine Detox Workbook for Adults and Older Teens: A 21-Day Self-Help Guide and Habit Reset Program to Break Phone Addiction, Reduce Anxiety, Improve Focus, and Rewire the Brain in Just 10 Minutes a Day
Dopamine Detox Workbook for Adults and Older Teens: A 21-Day Self-Help Guide and Habit Reset Program to Break Phone Addiction, Reduce Anxiety, Improve Focus, and Rewire the Brain in Just 10 Minutes a Day
10,39 €
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Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
11,75 €
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The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
13,14 €
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UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
16,64 €
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PHONE DETOX SUDOKU PUZZLE BOOK: Sudoku Puzzles for Focus | Help Calm the Mind, Relax and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions Included
PHONE DETOX SUDOKU PUZZLE BOOK: Sudoku Puzzles for Focus | Help Calm the Mind, Relax and Focus | 6x9 inches, 110 pages | 50+ Puzzles | Solutions Included
8,31 €
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ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax and Focus | Phone Detox | Mindfulness Practice | 6x9 inches, 120 pages | 60 Puzzles | Solutions Included
ADHD Sudoku Puzzle Book: Sudoku Puzzles for ADHD | Help Calm the Mind, Relax and Focus | Phone Detox | Mindfulness Practice | 6x9 inches, 120 pages | 60 Puzzles | Solutions Included
8,31 €
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dot grid composition notebook | cute animals smash the phone | 7.5 x 9.25 inch, 110 pages: Digital Detox Notizbuch
dot grid composition notebook | cute animals smash the phone | 7.5 x 9.25 inch, 110 pages: Digital Detox Notizbuch
7,27 €
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Phone Detox Sudoku: Sudoku Puzzles for Detoxing from your Phone|Help calm the mind,Relax, and focus| 6x9 inches, 110 pages|50+ Puzzles|Solutions Included
Phone Detox Sudoku: Sudoku Puzzles for Detoxing from your Phone|Help calm the mind,Relax, and focus| 6x9 inches, 110 pages|50+ Puzzles|Solutions Included
9,35 €
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Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for Phone Detox | Calm the Mind, Relax & Focus | 50+ Puzzles with Motivational Quotes | Gift for Overthinkers | Solutions Included
Phone Detox Sudoku Puzzle Book: Sudoku Puzzles for Phone Detox | Calm the Mind, Relax & Focus | 50+ Puzzles with Motivational Quotes | Gift for Overthinkers | Solutions Included
8,31 €
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Escape The Screen Trap: 7 Days To Rebuild Focus, Master Digital Habits, and Launch Your Phone Powered Side Hustle: Proven Strategies to Detox from Distractions, Build Unbreakable Discipline, and Turn
Escape The Screen Trap: 7 Days To Rebuild Focus, Master Digital Habits, and Launch Your Phone Powered Side Hustle: Proven Strategies to Detox from Distractions, Build Unbreakable Discipline, and Turn
8,05 €
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Put Down the Damn Phone: Stop Scrolling, Start Living - A Digital Detox That Actually Works in 30 Days
Put Down the Damn Phone: Stop Scrolling, Start Living - A Digital Detox That Actually Works in 30 Days
8,95 €
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Digital Detox Blueprint: A 30-Day Plan to Break Phone Addiction and Restore Mental Clarity (The Focus Reset Series)
Digital Detox Blueprint: A 30-Day Plan to Break Phone Addiction and Restore Mental Clarity (The Focus Reset Series)
14,32 €
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