the mindfulness guide: (722 ofertas*)

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Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education
Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education
19,73 €
10 precios
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Thrive & Teach: The Essential Wellness Guide for Early Childhood Educators: Mindfulness, Stress Management, and Classroom Success
Thrive & Teach: The Essential Wellness Guide for Early Childhood Educators: Mindfulness, Stress Management, and ssroom Success
28,38 €
2 precios
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The Big Feelings Adventure Workbook for kids ages 8-12: A Fun Guide for Kids to Understand and Express Themselves, Build Self-Regulation, Mindfulness, ... Cope with Anger, Stress, and Strong Emotions
The Big Feelings Adventure Workbook for kids ages 8-12: A Fun Guide for Kids to Understand and Express Themselves, Build Self-Regulation, Mindfulness, ... Cope with Anger, Stress, and Strong Emotions
16,83 €
3 precios
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The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
13,71 €
3 precios
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Mindfulness for Beginners: A Practical Guide to Living in the Present
Mindfulness for Beginners: A Practical Guide to Living in the Present
9,35 €
2 precios
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The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build ... Anxiety & Depression (Acceptance Therapy)
The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build ... Anxiety & Depression (Acceptance Therapy)
37,47 €
5 precios
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Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire: A Guide to Cultivating Desire
Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire: A Guide to Cultivating Desire
13,73 €
8 precios
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From Mess to Mindfulness: The 10-Step Guide to Clearing Your Mess, Space and Calming Your Mind: How To Clear Mess and Find Peace With Yourself, Appreciate Yourself
From Mess to Mindfulness: The 10-Step Guide to aring Your Mess, Space and Calming Your Mind: How To ar Mess and Find Peace With Yourself, Appreciate Yourself
18,15 €
3 precios
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The Song of Awakening,: A Guide to Liberation Through Marananussati ‘Mindfulness of Death’
The Song of Awakening,: A Guide to Liberation Through Marananussati ‘Mindfulness of Death’
22,39 €
4 precios
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The Miracle Of Mindfulness
The Mira Of Mindfulness
12,25 €
9 precios
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The Worst Girl Gang Ever: The ultimate guide to recovery after miscarriage and baby loss with guidance from experts in mindfulness, grief, therapy and relationships.
The Worst Girl Gang Ever: The ultimate guide to recovery after miscarriage and baby loss with guidance from experts in mindfulness, grief, therapy and relationships.
12,93 €
9 precios
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Spill the Tea on Meditation: A beginner's guide to mindfulness, healing, meditation, and feeling your best self in the world of tea
Spill the Tea on Meditation: A beginner's guide to mindfulness, healing, meditation, and feeling your best self in the world of tea
5,91 €
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The Buddha's Gift to the World: A Practitioner's Guide to the Roots of Mindfulness
The Buddha's Gift to the World: A Practitioner's Guide to the Roots of Mindfulness
24,34 €
10 precios
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The Mindfulness & Sound Relaxation Workbook: A Practical Guide to Using Sound and Meditation for Deep Relaxation and Emotional Balance
The Mindfulness & Sound Relaxation Workbook: A Practical Guide to Using Sound and Meditation for Deep Relaxation and Emotional Balance
13,84 €
3 precios
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THE ULTIMATE YOGA GUIDE FOR BEGINNERS: Master Poses, Explore Face & Chair Yoga, and Cultivate Mindfulness for a Balanced Life
THE ULTIMATE YOGA GUIDE FOR BEGINNERS: Master Poses, Explore Face & Chair Yoga, and Cultivate Mindfulness for a Balanced Life
14,13 €
2 precios
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The Mental Health Handbook: The 5 Most Influential Aspects of Mental Health- a Step by Step Guide to Practicing Mindfulness & Remaining Optimistic During Chaos (The Handbooks of Optimal Well-Being)
The Mental Health Handbook: The 5 Most Influential Aspects of Mental Health- a Step by Step Guide to Practicing Mindfulness & Remaining Optimistic During Chaos (The Handbooks of Optimal Well-Being)
29,97 €
3 precios
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Mindfulness Made Simple: A Beginner's Guide to Being Present: Unlock the Secrets to Living with Greater Clarity, Calm, and Purpose in Every Moment
Mindfulness Made Simple: A Beginner's Guide to Being Present: Unlock the Secrets to Living with Greater rity, Calm, and Purpose in Every Moment
5,19 €
2 precios
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The Gift of Presence: a mindfulness guide for women
The Gift of Presence: a mindfulness guide for women
14,37 €
9 precios
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UNPLUGGED.: How a digital detox rewilds the soul. A soulful guide to healing from digital overwhelm & burnout with slow living, mindfulness & gently rewilding your inner world.
UNPLUGGED.: How a digital detox rewilds the soul. A soulful guide to healing from digital overwhelm & burnout with slow living, mindfulness & gently rewilding your inner world.
10,39 €
3 precios
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THE ULTIMATE CHAIR YOGA FOR SENIORS OVER 60.: Essential weight loss and stability guide for a stronger and flexible body| Mindfulness and Meditation Practices & Weekly Chair Yoga Plans.
THE ULTIMATE CHAIR YOGA FOR SENIORS OVER 60.: Essential weight loss and stability guide for a stronger and flexible body| Mindfulness and Meditation Practices & Weekly Chair Yoga Plans.
13,12 €
2 precios
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From Chaos to Calm: The 7-Step Guide to a Peaceful Mind and Life, stress relief for adults - how to manage anxiety naturally - mindfulness and meditation for beginners - reduce stress
From Chaos to Calm: The 7-Step Guide to a Peaceful Mind and Life, stress relief for adults - how to manage anxiety naturally - mindfulness and meditation for beginners - reduce stress
7,31 €
3 precios
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The Power of Being Present: A Beginner’s Guide to Mindfulness and Living in the Moment
The Power of Being Present: A Beginner’s Guide to Mindfulness and Living in the Moment
12,97 €
2 precios
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Mindfulness Made Simple: A Beginner's Guide to Living in the Moment: Cultivate Peace, Presence, and Well-being in Your Everyday Life
Mindfulness Made Simple: A Beginner's Guide to Living in the Moment: Cultivate Peace, Presence, and Well-being in Your Everyday Life
6,66 €
3 precios
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The Illustrated Meditations: Graphic Guide to Marcus Aurelius' Stoic Wisdom & Mindfulness for Kids & Young Thinkers
The Illustrated Meditations: Graphic Guide to Marcus Aurelius' Stoic Wisdom & Mindfulness for Kids & Young Thinkers
15,59 €
3 precios
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The Art of Conscious Transformation: A Comprehensive Guide to Mindfulness and Self-Awareness
The Art of Conscious Transformation: A Comprehensive Guide to Mindfulness and Self-Awareness
30,65 €
3 precios
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The Ultimate Guide to Mindfulness and Well-Being
The Ultimate Guide to Mindfulness and Well-Being
19,91 €
2 precios
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The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk
The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk
12,25 €
10 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
17,80 €
3 precios
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
20,39 €
10 precios
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A Mindfulness Guide For The Frazzled
A Mindfulness Guide For The Frazzled
15,10 €
11 precios
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A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
39,67 €
10 precios
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The Mindfulness Guide: 450 Techniques for Stress Relief and Increased Happiness
The Mindfulness Guide: 450 Techniques for Stress Relief and Increased Happiness
16,11 €
3 precios
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Mastering the Art of Solitude: An Introspective Guide to Embracing Alone Time, Cultivating Creativity, Mindfulness, and Independence
Mastering the Art of Solitude: An Introspective Guide to Embracing Alone Time, Cultivating Creativity, Mindfulness, and Independence
28,49 €
3 precios
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
18,21 €
10 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
12,85 €
3 precios
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The 5-Minute Calm: A Beginner’s Guide to Mindfulness in Busy Lives
The 5-Minute Calm: A Beginner’s Guide to Mindfulness in Busy Lives
20,21 €
2 precios
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The 5-Minute Stress Cure: Quick Mindfulness Practices for Busy Lives: A Beginner’s Guide to Relieve Tension, Boost Focus, and Reclaim Inner Peace in Just 5 Minutes a Day
The 5-Minute Stress Cure: Quick Mindfulness Practices for Busy Lives: A Beginner’s Guide to Relieve Tension, Boost Focus, and Re im Inner Peace in Just 5 Minutes a Day
5,22 €
2 precios
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Breaking the Overthinking Loop: A Practical Guide to Mastering Mindfulness and Stopping Negative Thought Patterns
Breaking the Overthinking Loop: A Practical Guide to Mastering Mindfulness and Stopping Negative Thought Patterns
15,16 €
2 precios
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The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth
The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth
28,24 €
2 precios
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The Mindful Law Student: A Mindfulness in Law Practice Guide
The Mindful Law Student: A Mindfulness in Law Practice Guide
31,31 €
7 precios
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