the mindfulness based

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The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions
The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions
36,99 €
2 precios
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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
17,25 €
10 precios
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The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
6,25 €
3 precios
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Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy: Volume 1 (MBAT)
Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy: Volume 1 (MBAT)
26,82 €
4 precios
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Mindfulness in the Classroom: An Evidence-Based Program to Reduce Disruptive Behavior and Increase Academic Engagement
Mindfulness in the Classroom: An Evidence-Based Program to Reduce Disruptive Behavior and Increase Academic Engagement
23,97 €
10 precios
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THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
2 precios
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
15,33 €
8 precios
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Unshackle from Incest OCD: Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome Incest OCD
Unshackle from Incest OCD: Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome Incest OCD
11,65 €
2 precios
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
8 precios
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The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions
The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions
36,42 €
9 precios
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THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
8,83 €
2 precios
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Teaching Mindfulness-Based Groups: The Inside Out Group Model
Teaching Mindfulness-Based Groups: The Inside Out Group Model
41,37 €
7 precios
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
18,21 €
10 precios
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The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
2 precios
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THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
8,83 €
2 precios
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The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
2 precios
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Ageing Upwards: A mindfulness-based framework for the longevity revolution
Ageing Upwards: A mindfulness-based framework for the longevity revolution
18,42 €
10 precios
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The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
8,54 €
2 precios
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
22,64 €
3 precios
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The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
18,77 €
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Morning Zen: Healing Vegan Breakfasts, Smoothies & Snacks: 30+ Plant-Based Recipes to Energize Your Mornings, Boost Mindfulness, and Nourish the Soul
Morning Zen: Healing Vegan Breakfasts, Smoothies & Snacks: 30+ Plant-Based Recipes to Energize Your Mornings, Boost Mindfulness, and Nourish the Soul
11,54 €
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Mindfully Feral: Embracing Wildness with Purpose Journal: Based on the Teaching of Mindfulness, Thich Nhat Hanh
Mindfully Feral: Embracing Wildness with Purpose Journal: Based on the Teaching of Mindfulness, Thich Nhat Hanh
15,06 €
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Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
9,05 €
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THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
26,85 €
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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
72,07 €
2 precios
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Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
10,39 €
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10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
139,99 €
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
9,11 €
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Meditation Cushion - Floor Pillow for Yoga Mindfulness Practice | Soft Cotton Cover with Buckwheat Filling, Ergonomic Round Shape Supports, Relaxation and Deep Breathing Sessions 16.54x5.91 in
Meditation Cushion - Floor Pillow for Yoga Mindfulness Practice | Soft Cotton Cover with Buckwheat Filling, Ergonomic Round Shape Supports, Relaxation and Deep Breathing Sessions 16.54x5.91 in
13,59 €
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The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
23,33 €
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Yoga in Prisons: An Analysis of the Perceived Long-term Effects of Trauma-Informed, Mindfulness-Based Yoga for Incarcerated Populations ... Populations & Correctional Psychotherapy)
Yoga in Prisons: An Analysis of the Perceived Long-term Effects of Trauma-Informed, Mindfulness-Based Yoga for Incarcerated Populations ... Populations & Correctional Psychotherapy)
39,85 €
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Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
10,51 €
4 precios
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VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
VALUES Coloring Journal: A Mindfulness Adult Coloring Book with Affirmations, Prompts, Gratitude Practice, and Values-Based Reflection (The Mindful Awakening Series)
13,34 €
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Mindfulness Word Search Holy Bible: 60 Faith-Based Puzzles with KJV Verses to Calm Your Mind and Strengthen Your Spirit (Renew. Heal. Focus. In the mind of Christ.)
Mindfulness Word Search Holy Bible: 60 Faith-Based Puzzles with KJV Verses to Calm Your Mind and Strengthen Your Spirit (Renew. Heal. Focus. In the mind of Christ.)
5,82 €
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60 Quick Mindfulness Prompts: For K-12 Professionals To Cultivate Calm & Focus (Based On The H.E.A.R.T.S. Method)
60 Quick Mindfulness Prompts: For K-12 Professionals To Cultivate Calm & Focus (Based On The H.E.A.R.T.S. Method)
11,76 €
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,69 €
10 precios
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
41,59 €
10 precios
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metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglés)
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglés)
39,95 €
3 precios
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Mindfulness-Based Cognitive Therapy with People at Risk of Suicide: Working with People at Risk of Suicide
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide: Working with People at Risk of Suicide
28,59 €
4 precios
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THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
20,82 €
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