the gentle tai

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The Power of Tai Chi (Chinese National Champion Master Shao Zhao-Ming Demonstrates This Gentle, Yet Challenging, Yang Style Tai Chi Program)
The Power of Tai Chi (Chinese National Champion Master Shao Zhao-Ming Demonstrates This Gentle, Yet Challenging, Yang Style Tai Chi Program)
107,00 €
2 precios
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Envío a partir de 5,00 €
The Simple Tai Chi Walking for Seniors: A 28-Day Plan to Regain Balance, Build Strength and Finally Walk Without Fear in Just 10 Gentle Minutes a Day
The Simple Tai Chi Walking for Seniors: A 28-Day Plan to Regain Balance, Build Strength and Finally Walk Without Fear in Just 10 Gentle Minutes a Day
16,76 €
2 precios
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TAI CHI OVER 60: THE DEFINITIVE SENIOR EDITION SAFE, GENTLE MOVEMENT FOR BALANCE, MOBILITY, AND LIFELONG VITALITY
TAI CHI OVER 60: THE DEFINITIVE SENIOR EDITION SAFE, GENTLE MOVEMENT FOR BALANCE, MOBILITY, AND LIFELONG VITALITY
11,54 €
2 precios
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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
14,58 €
9 precios
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The Simple Tai Chi for Seniors Over 60: 10-Minute Daily Routines to Improve Balance, Prevent Falls and Ease Joint Pain | Gentle 28-Day Plan to Stay Strong, Mobile and Independent
The Simple Tai Chi for Seniors Over 60: 10-Minute Daily Routines to Improve Balance, Prevent Falls and Ease Joint Pain | Gentle 28-Day Plan to Stay Strong, Mobile and Independent
16,88 €
3 precios
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Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharpen Memory & Sleep Peacefully Through the Night
Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharpen Memory & Sleep Peacefully Through the Night
15,60 €
4 precios
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TAI CHI AND QIGONG WALKING FOR BEGINNERS: Gentle Steps to Boost Energy, Calm the Mind, and Cultivate Balance in Everyday Life
TAI CHI AND QIGONG WALKING FOR BEGINNERS: Gentle Steps to Boost Energy, Calm the Mind, and Cultivate Balance in Everyday Life
16,85 €
2 precios
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Tai Chi for Seniors: A Gentle 5-Step System With Guided Exercises, Video Tutorials, and Images to Regain Balance, Ease Stiffness, and Overcome the Fear of Falling-Even if You’re Just Starting Out
Tai Chi for Seniors: A Gentle 5-Step System With Guided Exercises, Video Tutorials, and Images to Regain Balance, Ease Stiffness, and Overcome the Fear of Falling-Even if You’re Just Starting Out
17,47 €
3 precios
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The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
16,74 €
4 precios
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Tai Chi for Weight Loss: The 10-min a Day Gentle & Simple Routine to Support a Healthier Body, Better Balance, and Lasting Strength. 4-Week Plan for All Levels
Tai Chi for Weight Loss: The 10-min a Day Gentle & Simple Routine to Support a Healthier Body, Better Balance, and Lasting Strength. 4-Week Plan for All Levels
20,08 €
2 precios
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TAI CHI FOR STRESS-FREE LIVING: Gentle Movements to Calm the Mind, Strengthen the Body, and Boost Energy: 2 (Tai Chi Series)
TAI CHI FOR STRESS-FREE LIVING: Gentle Movements to Calm the Mind, Strengthen the Body, and Boost Energy: 2 (Tai Chi Series)
15,19 €
2 precios
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Tai Chi Walking for Seniors: Feel Steadier and More Confident with a Gentle 10-Minute Daily Routine | Low-Impact Exercises to Improve Mobility, Balance, and Overcome the Fear of Falling
Tai Chi Walking for Seniors: Feel Steadier and More Confident with a Gentle 10-Minute Daily Routine | Low-Impact Exercises to Improve Mobility, Balance, and Overcome the Fear of Falling
15,08 €
2 precios
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TAI CHI AND QIGONG WALKING FOR BEGINNERS: Gentle Steps to Boost Energy, Calm the Mind, and Cultivate Balance in Everyday Life
TAI CHI AND QIGONG WALKING FOR BEGINNERS: Gentle Steps to Boost Energy, Calm the Mind, and Cultivate Balance in Everyday Life
9,36 €
2 precios
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TAI CHI WALKING: The Proven 60-Day Plan for Seniors to Build Strength, Improve Stability, Ease Joint Pain and Move Confidently | 100 Gentle Exercises with Video Demonstrations
TAI CHI WALKING: The Proven 60-Day Plan for Seniors to Build Strength, Improve Stability, Ease Joint Pain and Move Confidently | 100 Gentle Exercises with Video Demonstrations
20,18 €
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Tai Chi Walking For Seniors: The Gentle 10-Minute Daily Practice to Improve Balance, Ease Jonit Pain, and Boost Energy Without Strenuous Exercise
Tai Chi Walking For Seniors: The Gentle 10-Minute Daily Practice to Improve Balance, Ease Jonit Pain, and Boost Energy Without Strenuous Exercise
12,50 €
3 precios
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Tai Chi Walking for Seniors: The Gentle Step-by-Step Guide to Help You Walk with Confidence, Improve Balance and Move Without Fear
Tai Chi Walking for Seniors: The Gentle Step-by-Step Guide to Help You Walk with Confidence, Improve Balance and Move Without Fear
15,84 €
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The Gentle Tai Chi Weight Loss Program for Seniors: A Safe, Low-Impact 28-Day Follow-Along Plan to Boost Energy, Improve Balance, Ease Joint Pain, Reduce Stress, and Help You Feel Lighter
The Gentle Tai Chi Weight Loss Program for Seniors: A Safe, Low-Impact 28-Day Follow-Along Plan to Boost Energy, Improve Balance, Ease Joint Pain, Reduce Stress, and Help You Feel Lighter
16,95 €
2 precios
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TAI CHI WALKING FOR BEGINNERS: Gentle Walking Exercises to Strengthen the Body, Sharpen Focus, and Support Healthy Aging
TAI CHI WALKING FOR BEGINNERS: Gentle Walking Exercises to Strengthen the Body, Sharpen Focus, and Support Healthy Aging
14,91 €
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TAI CHI WALKING FOR BEGINNERS: Boost Strength Balance and Energy the Gentle Way
TAI CHI WALKING FOR BEGINNERS: Boost Strength Balance and Energy the Gentle Way
14,34 €
4 precios
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The Safe Tai Chi Method for Seniors: Move With Confidence Again, Ease Morning Stiffness, Improve Balance, and Stay Independent With Gentle Tai Chi You Can Do at Home in Just Minutes a Day
The Safe Tai Chi Method for Seniors: Move With Confidence Again, Ease Morning Stiffness, Improve Balance, and Stay Independent With Gentle Tai Chi You Can Do at Home in Just Minutes a Day
26,06 €
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At-Home Tai Chi & Qigong for Women Over 50: The Gentle 28-Day Program to Regain Balance, Ease Joint Pain, Boost Energy & Confidence with 10-Minute-a-Day Routines - No Gym, No Pressure, Just Results
At-Home Tai Chi & Qigong for Women Over 50: The Gentle 28-Day Program to Regain Balance, Ease Joint Pain, Boost Energy & Confidence with 10-Minute-a-Day Routines - No Gym, No Pressure, Just Results
16,91 €
2 precios
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The Simple Tai Chi Walking for Seniors: Walk Without Fear in 28 Days Using Gentle 10-Minute Daily Routines to Improve Balance and Prevent Falls (TAI CHI HEALING)
The Simple Tai Chi Walking for Seniors: Walk Without Fear in 28 Days Using Gentle 10-Minute Daily Routines to Improve Balance and Prevent Falls (TAI CHI HEALING)
15,76 €
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Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
31,19 €
2 precios
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The Safe Tai Chi Method for Seniors: Move With Confidence Again, Ease Morning Stiffness, Improve Balance, and Stay Independent With Gentle Tai Chi You Can Do at Home in Just Minutes a Day
The Safe Tai Chi Method for Seniors: Move With Confidence Again, Ease Morning Stiffness, Improve Balance, and Stay Independent With Gentle Tai Chi You Can Do at Home in Just Minutes a Day
19,10 €
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Tai Chi Ch'Uan: The Gentle Workout for Mind & Body by Wei Yue Sun (1995-11-01)
Tai Chi Ch'Uan: The Gentle Workout for Mind & Body by Wei Yue Sun (1995-11-01)
129,99 €
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The Tai Chi Body: Lose Weight • Gain Balance • Find Peace: The Tai Chi Body: A Gentle Path to Strength, Focus, and Lasting Weight Loss
The Tai Chi Body: Lose Weight • Gain Balance • Find Peace: The Tai Chi Body: A Gentle Path to Strength, Focus, and Lasting Weight Loss
7,11 €
2 precios
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Envío a partir de 0,99 €
Gentle Tai Chi for Seniors at Home: A Simple 21-Day Plan Featuring Safe 10-Minute Routines to Improve Flexibility, Regain Strength, Calm the Mind, and Move Without Fear
Gentle Tai Chi for Seniors at Home: A Simple 21-Day Plan Featuring Safe 10-Minute Routines to Improve Flexibility, Regain Strength, Calm the Mind, and Move Without Fear
13,84 €
2 precios
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The Complete Tai Chi for Weight Loss: Gentle Movement for Natural Weight Loss & Metabolism For Seniors Over 60 with Video Demonstrations
The Complete Tai Chi for Weight Loss: Gentle Movement for Natural Weight Loss & Metabolism For Seniors Over 60 with Video Demonstrations
15,24 €
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The Complete Tai Chi for Weight Loss After 40: A Gentle, Effective, Step-by-Step Guide To Burn Fat, Heal Stress and Reconnect with Your Body Without Strain & Painful Workouts
The Complete Tai Chi for Weight Loss After 40: A Gentle, Effective, Step-by-Step Guide To Burn Fat, Heal Stress and Reconnect with Your Body Without Strain & Painful Workouts
18,53 €
2 precios
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Tai Chi for Seniors Over 60: The 6-Week Confidence & Balance Blueprint: Gentle Illustrated Routines (Seated & Standing) to Improve Balance, Reduce Pain & Boost Strength
Tai Chi for Seniors Over 60: The 6-Week Confidence & Balance Blueprint: Gentle Illustrated Routines (Seated & Standing) to Improve Balance, Reduce Pain & Boost Strength
12,39 €
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Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
16,63 €
2 precios
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The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
15,59 €
5 precios
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Seated Tai Chi For Seniors Over 60: Gentle Movements to Restore Balance, Boost Energy, and Calm the Mind-Without Standing
Seated Tai Chi For Seniors Over 60: Gentle Movements to Restore Balance, Boost Energy, and Calm the Mind-Without Standing
8,92 €
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The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
The Complete Tai Chi For Seniors: Gentle Exercises for Balance, Strength, and Inner Peace at Any Age
25,99 €
2 precios
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Tai Chi for Seniors Over 60 - The Complete Bible: The Definitive 3-in-1 System Combining Standing, Walking, and Chair Tai Chi for Safe, Gentle Movement at Any Mobility Level
Tai Chi for Seniors Over 60 - The Complete Bible: The Definitive 3-in-1 System Combining Standing, Walking, and Chair Tai Chi for Safe, Gentle Movement at Any Mobility Level
24,54 €
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The Gentle Tai Chi & Qigong Method for Seniors Over 60: Safe 10-Minute Illustrated Exercises to Improve Balance, Ease Joint Pain, Prevent Falls, Stay Active, Independent and Mentally Sharp at Home
The Gentle Tai Chi & Qigong Method for Seniors Over 60: Safe 10-Minute Illustrated Exercises to Improve Balance, Ease Joint Pain, Prevent Falls, Stay Active, Independent and Mentally Sharp at Home
15,98 €
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THE 5-IN-1 TAI CHI FOR SENIORS: Step-by-Step Gentle Workouts to Reduce Pain, Improve Mobility, and Stay Active After 60
THE 5-IN-1 TAI CHI FOR SENIORS: Step-by-Step Gentle Workouts to Reduce Pain, Improve Mobility, and Stay Active After 60
19,96 €
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TAI CHI FOR SENIORS OVER 60: The Gentle 28-Day Illustrated Program with Seated & Standing Routines to Support Balance, Ease Stiffness, Improve Mobility & Stay Confident-In Just 10-15 Minutes a Day
TAI CHI FOR SENIORS OVER 60: The Gentle 28-Day Illustrated Program with Seated & Standing Routines to Support Balance, Ease Stiffness, Improve Mobility & Stay Confident-In Just 10-15 Minutes a Day
22,87 €
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Tai Chi For Seniors Over 60: The Gentle Tai Chi Method to Stay Steady, Strong & Independent - Feel Safer, Move Better & Stay Active Every Day with Clear Illustrations & Guided Video Lessons
Tai Chi For Seniors Over 60: The Gentle Tai Chi Method to Stay Steady, Strong & Independent - Feel Safer, Move Better & Stay Active Every Day with Clear Illustrations & Guided Video Lessons
15,55 €
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TAI CHI FOR SENIORS OVER 60: The Gentle, Proven Way to Improve Balance, Prevent Falls, and Stay Independent After 60 (Healthy Living for Seniors)
TAI CHI FOR SENIORS OVER 60: The Gentle, Proven Way to Improve Balance, Prevent Falls, and Stay Independent After 60 (Healthy Living for Seniors)
21,24 €
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