the dopamine workbook:

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Official Dopamine Nation Workbook
Official Dopamine Nation Workbook
14,05 €
11 precios
Amazon Marketplace (ES)
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Dopamine Nation and The Official Dopamine Nation Workbook 2 Books Set by Dr Anna Lembke
Dopamine Nation and The Official Dopamine Nation Workbook 2 Books Set by Dr Anna Lembke
22,18 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
The Official Dopamine Nation Workbook: Practical Guide to Finding Balance in the Age of Indulgence
The Official Dopamine Nation Workbook: Practical Guide to Finding Balance in the Age of Indulgence
17,50 €
8 precios
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The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
16,19 €
2 precios
amazon.es
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The Dopamine Workbook: A 30-Day Science-Based Course to Reclaim Your Focus, Improve Your Relationships, and Achieve Your Goals
The Dopamine Workbook: A 30-Day Science-Based Course to Reclaim Your Focus, Improve Your Relationships, and Achieve Your Goals
15,90 €
2 precios
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The ADHD Millionaire: A Step-by-Step Guide and Workbook for Turning Dopamine Into Income
The ADHD Millionaire: A Step-by-Step Guide and Workbook for Turning Dopamine Into Income
16,93 €
2 precios
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Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
22,15 €
2 precios
amazon.es
sin gastos de envío
The Anti-Chaos ADHD Planner for Adults: Undated Daily Organizer with Brain Dump, Dopamine Menu & Focus Blocks | Executive Function Workbook for Neurodivergent Minds
The Anti-Chaos ADHD Planner for Adults: Undated Daily Organizer with Brain Dump, Dopamine Menu & Focus Blocks | Executive Function Workbook for Neurodivergent Minds
10,39 €
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Dopamine Detox Workbook for Beginners: Tools to Reset the Mind, Improve Discipline, and Create Balanced Routines for School, Home, and Social Life
Dopamine Detox Workbook for Beginners: Tools to Reset the Mind, Improve Discipline, and Create Balanced Routines for School, Home, and Social Life
15,28 €
2 precios
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THE 7-DAY FOCUS PROTOCOL: A 7-Day "Dopamine Detox" Workbook to Reclaim Your Mind
THE 7-DAY FOCUS PROTOCOL: A 7-Day "Dopamine Detox" Workbook to Reclaim Your Mind
9,83 €
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The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
31,03 €
2 precios
amazon.es
sin gastos de envío
The Great Lock In Workbook: 120 Days to Reclaim Your Focus, Master Dopamine Detox, and Build Unshakable Habits (The Ultimate Undated Life Reset Challenge)
The Great Lock In Workbook: 120 Days to Reclaim Your Focus, Master Dopamine Detox, and Build Unshakable Habits (The Ultimate Undated Life Reset Challenge)
11,42 €
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The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
21,66 €
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Amazon Marketplace (ES)
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The Gentle Dopamine Workbook for ADHD: An ADHD Workbook for Adults 12 Months of Gentle Visual & Sensory Exercises for Calm and Focus
The Gentle Dopamine Workbook for ADHD: An ADHD Workbook for Adults 12 Months of Gentle Visual & Sensory Exercises for Calm and Focus
21,25 €
3 precios
amazon.es
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The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
11,42 €
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How to Succeed in Everyday Life with ADHD and ADD: The 12-Week Adult ADHD Workbook to Tame Chaos, Find Motivation, and Master Your Life with Micro-Habits, Dopamine Hacks, and Clever Routines
How to Succeed in Everyday Life with ADHD and ADD: The 12-W dult ADHD Workbook to Tame Chaos, Find Motivation, and Master Your Life with Micro-Habits, Dopamine Hacks, and Clever Routines
19,76 €
2 precios
amazon.es
sin gastos de envío
The Gentle Dopamine Workbook for ADHD: A 12-Month Visual & Sensory Method for Calm and Focus-Start Any Month, Inclusive for All Genders and Neurotypes
The Gentle Dopamine Workbook for ADHD: A 12-Month Visual & Sensory Method for Calm and Focus-Start Any Month, Inclusive for All Genders and Neurotypes
12,47 €
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The Dopamine Menu Workbook: A Visual ADHD Planner & Stimulation Logbook to Beat Burnout, Boredom, and Doomscrolling for Neurodivergent Brains
The Dopamine Menu Workbook: A Visual ADHD Planner & Stimulation Logbook to Beat Burnout, Boredom, and Doomscrolling for Neurodivergent Brains
11,60 €
2 precios
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Digital Dopamine Detox: A Simple, No-Shame Guide for Teens & Adults to Break the Scroll Habit, Reclaim Focus, & Rewire Your Brain, Includes 30-Day Workbook
Digital Dopamine Detox: A Simple, No-Shame Guide for Teens & Adults to Break the Scroll Habit, Reclaim Focus, & Rewire Your Brain, Includes 30-Day Workbook
10,80 €
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The Official Dopamine Nation Workbook (ebook)
The Official Dopamine Nation Workbook (ebook)
13,61 €
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casadellibro.com
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Dopamine Detox Workbook for Adults and Older Teens: A 21-Day Self-Help Guide and Habit Reset Program to Break Phone Addiction, Reduce Anxiety, Improve Focus, and Rewire the Brain in Just 10 Minutes a Day
Dopamine Detox Workbook for Adults and Older Teens: A 21-Day Self-Help Guide and Habit Reset Program to Break Phone Addiction, Reduce Anxiety, Improve Focus, and Rewire the Brain in Just 10 Minutes a Day
10,39 €
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The 90-Day Habit Transformation System: A 4-Phase, Science-Backed Planner, Workbook & Habit Tracker with Dopamine Detox to Break Bad Habits, Build Better Routines & Beat Procrastination
The 90-Day Habit Transformation System: A 4-Phase, Science-Backed Planner, Workbook & Habit Tracker with Dopamine Detox to Break Bad Habits, Build Better Routines & Beat Procrastination
14,60 €
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The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
11,48 €
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THE 5-MINUTE ADHD RESET COLLEGE EDITION Workbook: A Dopamine-Friendly Executive Functioning Workbook for College Students with ADHD
THE 5-MINUTE ADHD RESET COLLEGE EDITION Workbook: A Dopamine-Friendly Executive Functioning Workbook for College Students with ADHD
11,54 €
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The Executive Engine: A Neuro-Affirming ADHD Journal for Adults; 100-Day Executive Function Strategy Workbook with Dopamine Menus, Brain Dumps, and RSD Reflection Logs
The Executive Engine: A Neuro-Affirming ADHD Journal for Adults; 100-Day Executive Function Strategy Workbook with Dopamine Menus, Brain Dumps, and RSD Reflection Logs
13,51 €
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The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
26,59 €
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sin gastos de envío
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
6,28 €
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The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
8,87 €
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The Dopamine Menu Workbook: A 30-Day Practical Guide to Dopamine Detox, Resetting Your Reward System, and Reclaiming Your Focus
The Dopamine Menu Workbook: A 30-Day Practical Guide to Dopamine Detox, Resetting Your Reward System, and Reclaiming Your Focus
11,90 €
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The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
10,97 €
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Dopamine Reset Workbook: A 90-Day Planner, Exercises, and Tracking System to Restore Focus, Motivation, and Mental Discipline (The Dopamine Mastery Series)
Dopamine Reset Workbook: A 90-Day Planner, Exercises, and Tracking System to Restore Focus, Motivation, and Mental Discipline (The Dopamine Mastery Series)
10,39 €
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