the digital dopamine

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Lust vs. Discipline: How Hidden Desires Steal Your Focus - and How to Build a Mind That Can’t Be Distracted: Rewire Your Brain, Break the Dopamine ... Stay Focused & In Control in the Digital Age
Lust vs. Discipline: How Hidden Desires Steal Your Focus - and How to Build a Mind That Can’t Be Distracted: Rewire Your Brain, Break the Dopamine ... Stay Focused & In Control in the Digital Age
8,92 €
3 precios
amazon.es
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The Dopamine Focus Workbook: A 30-Day Reset to Break Digital Distractions, Rebuild Attention, and Train Your Brain for Deep Work
The Dopamine Focus Workbook: A 30-Day Reset to Break Digital Distractions, Rebuild Attention, and Train Your Brain for Deep Work
9,03 €
2 precios
amazon.es
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The Digital Dopamine Reset: A Technical Procedural Guide to Breaking AI-Algorithm Loops, Stopping Doomscrolling, and Reclaiming Focus (2026 Neuro-Compatible Manual)
The Digital Dopamine Reset: A Technical Procedural Guide to Breaking AI-Algorithm Loops, Stopping Doomscrolling, and Reclaiming Focus (2026 Neuro-Compatible Manual)
17,88 €
2 precios
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Reclaim Your Brain in 14 Days: The Science-Backed Dopamine Reset for Deep Work, Digital Control, and a Competitive Edge in the AI Economy
Reclaim Your Brain in 14 Days: The Science-Backed Dopamine Reset for Deep Work, Digital Control, and a Competitive Edge in the AI Economy
10,74 €
2 precios
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The Digital Dopamine Reset: A 30-Day System to Break Screen Addiction, Reclaim Deep Focus, and Get Your Brain to Do Hard Things Again (The 30-Day Reset Series)
The Digital Dopamine Reset: A 30-Day System to Break Screen Addiction, Reclaim Deep Focus, and Get Your Brain to Do Hard Things Again (The 30-Day Reset Series)
13,60 €
2 precios
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The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
16,19 €
2 precios
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THE DIGITAL DETOX GUIDE: The 21-Day Plan to Reset Your Dopamine, Stop Procrastinating, and Reclaim Your Focus
THE DIGITAL DETOX GUIDE: The 21-Day Plan to Reset Your Dopamine, Stop Procrastinating, and Reclaim Your Focus
8,06 €
2 precios
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The Dopamine Discipline: Detox Your Brain from Digital Distraction, Build an Unbeatable Attention Span, and Achieve Deep Work in a Distracted World
The Dopamine Discipline: Detox Your Brain from Digital Distraction, Build an Unbeatable Attention Span, and Achieve Deep Work in a Distracted World
13,44 €
2 precios
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Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
8,76 €
2 precios
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Dopamine Detox Blueprint : Rewire Your Brain in 7 Days: The Science-Backed Blueprint to Crush Procrastination, Break Digital Addiction, and Reclaim Laser Focus in a Distracted World
Dopamine Detox Blueprint : Rewire Your Brain in 7 Days: The Science-Backed Blueprint to Crush Procrastination, Break Digital Addiction, and Reclaim Laser Focus in a Distracted World
7,21 €
2 precios
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The Bio-Resilient Body: How to Reclaim Your Energy, Reset Your Dopamine, and Build a Body That Lasts in a Digital World (The Bio-Resilience Blueprint)
The Bio-Resilient Body: How to Reclaim Your Energy, Reset Your Dopamine, and Build a Body That Lasts in a Digital World (The Bio-Resilience Blueprint)
5,39 €
3 precios
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The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
8,94 €
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Digital Dopamine Detox: The 14-Day Guide for Remote Workers: A Practical Guide to Break Phone Addiction, Improve Focus, and Take Back Control of Your Time
Digital Dopamine Detox: The 14-Day Guide for Remote Workers: A Practical Guide to Break Phone Addiction, Improve Focus, and Take Back Control of Your Time
13,49 €
2 precios
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THE DIGITAL DOPAMINE RESET JOURNAL: Calm Your MindRestore Your FocusRebuild Healthy Screen Habits
THE DIGITAL DOPAMINE RESET JOURNAL: Calm Your MindRestore Your FocusRebuild Healthy Screen Habits
13,43 €
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THE DIGITAL REALIGNMENT: A 30-Day Guided Journal to Break the Dopamine Loop, Set Boundaries, and Transform Your Device from Master to Tool (Guided Mental Health & Wellness Plan)
THE DIGITAL REALIGNMENT: A 30-Day Guided Journal to Break the Dopamine Loop, Set Boundaries, and Transform Your Device from Master to Tool (Guided Mental Health & Wellness Plan)
14,55 €
2 precios
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The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
6,23 €
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The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
21,61 €
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Amazon Marketplace (ES)
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The Dopamine Trap: How to Break Free from Digital Overload and Reclaim Your Focus, Motivation, and Peace
The Dopamine Trap: How to Break Free from Digital Overload and Reclaim Your Focus, Motivation, and Peace
23,21 €
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The Dopamine Detox Tracker: 30-Day Focus & Digital Reset Journal: 30-Day Challenge Edition to Reclaim Your Attention
The Dopamine Detox Tracker: 30-Day Focus & Digital Reset Journal: 30-Day Challenge Edition to Reclaim Your Attention
28,20 €
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The Ultimate Dopamine Reset Guidebook:30-Day Dopamine Reset: Break Free from Digital Addiction, Reclaim Your Focus, and Feel Truly Alive: A ... (Mental Health, Wellness and Motivation)
The Ultimate Dopamine Reset Guidebook:30-Day Dopamine Reset: Break Free from Digital Addiction, Reclaim Your Focus, and Feel Truly Alive: A ... (Mental Health, Wellness and Motivation)
11,43 €
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The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
10,39 €
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Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
22,15 €
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The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
23,70 €
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Amazon Marketplace (ES)
sin gastos de envío
The Dopamine Loop: Escape the Scroll Cycle and Rebuild Your Focus in 3 Days - How I Stopped Scattering My Brain on Digital Distractions (The Neurodivergent Parent Toolkit)
The Dopamine Loop: Escape the Scroll Cycle and Rebuild Your Focus in 3 Days - How I Stopped Scattering My Brain on Digital Distractions (The Neurodivergent Parent Toolkit)
6,21 €
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The Dopamine Reset: A 14-Day Protocol to Reclaim Your Focus and End Digital Burnout
The Dopamine Reset: A 14-Day Protocol to Reclaim Your Focus and End Digital Burnout
10,62 €
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Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
11,51 €
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The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
13,51 €
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The Dopamine Reclaim: Reset Your Brain, Escape Digital Overstimulation, and Rebuild Deep Focus in a Distracted World
The Dopamine Reclaim: Reset Your Brain, Escape Digital Overstimulation, and Rebuild Deep Focus in a Distracted World
13,24 €
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The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
The Dopamine Book: The 48-Hour Dopamine Detox, Digital Cleanse, and Social Media Fast for People Who Can't Stop Checking Their Damn Phone
18,71 €
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REWIRE THE REWARD: Detoxing Dopamine & Digital Dependence - A 55-Day Journey Back to Focus, Fulfillment & Freedom
REWIRE THE REWARD: Detoxing Dopamine & Digital Dependence - A 55-Day Journey Back to Focus, Fulfillment & Freedom
13,76 €
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The Deep Focus Lab: 90-Day Dopamine Detox Journal: Digital Minimalism Planner to Reclaim Focus, Build Deep Work Habits, and Combat Distractions (6x9 inches)
The Deep Focus Lab: 90-Day Dopamine Detox Journal: Digital Minimalism Planner to Reclaim Focus, Build Deep Work Habits, and Combat Distractions (6x9 inches)
8,94 €
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The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
8,98 €
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The Dopamine Detox Blueprint: A 21-Day Guide to Stop Overthinking, Break Digital Addiction, and Regain Laser-Sharp Focus. A Simple Habit Guide for High Performance and Mental Clarity
The Dopamine Detox Blueprint: A 21-Day Guide to Stop Overthinking, Break Digital Addiction, and Regain Laser-Sharp Focus. A Simple Habit Guide for High Performance and Mental Clarity
11,64 €
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UNPLUG & REWIRE: A 90-Day Brain Fog Recovery Journal: The Focus Protocol for Digital Minimalism, Dopamine Fasting, and Reclaiming Your Attention Span
UNPLUG & REWIRE: A 90-Day Brain Fog Recovery Journal: The Focus Protocol for Digital Minimalism, Dopamine Fasting, and Reclaiming Your Attention Span
8,84 €
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The Dopamine Detox Tracker: 30-Day Focus & Digital Reset Journal: 30-Day Challenge Edition to Reclaim Your Attention
The Dopamine Detox Tracker: 30-Day Focus & Digital Reset Journal: 30-Day Challenge Edition to Reclaim Your Attention
10,50 €
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The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
18,71 €
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ADHD & Digital Addiction: Doomscrolling, Phone Compulsion & the Dopamine Trap
ADHD & Digital Addiction: Doomscrolling, Phone Compulsion & the Dopamine Trap
14,19 €
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Autopilot No More: Focus, Stillness, and Real Confidence in the Age of Digital Dopamine
Autopilot No More: Focus, Stillness, and Real Confidence in the Age of Digital Dopamine
11,43 €
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The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
6,28 €
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Addicted to Social Media. A Descent into Digital Addiction, Dopamine Loops, and the Illusion of Connection: A Modern Addiction Hiding in Plain Sight (Human vs. Machine: The Modern Mind Collection)
Addicted to Social Media. A Descent into Digital Addiction, Dopamine Loops, and the Illusion of Connection: A Modern Addiction Hiding in Plain Sight (Human vs. Machine: The Modern Mind Collection)
12,54 €
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