the digital detox

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The 48-Hour Digital Detox: The 48-Hour Guide to Reclaiming Your Life
The 48-Hour Digital Detox: The 48-Hour Guide to Reclaiming Your Life
11,71 €
2 precios
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Envío a partir de 0,99 €
The Digital Detox of the Mind: Reclaiming Attention and Presence in the Age of Distraction
The Digital Detox of the Mind: Reclaiming Attention and Presence in the Age of Distraction
19,24 €
2 precios
amazon.es
sin gastos de envío
Digital Detox for Families Growing Up in the Digital Era: 10 Strategies to Support Children and Teens in a Connected World and Boost Family Mental Wellbeing
Digital Detox for Families Growing Up in the Digital Era: 10 Strategies to Support Children and Teens in a Connected World and Boost Family Mental Wellbeing
7,97 €
2 precios
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Envío a partir de 0,99 €
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
16,19 €
3 precios
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Digital Minimalism for Gen Z: Detox Your Mind in the Age of Overstimulation
Digital Minimalism for Gen Z: Detox Your Mind in the Age of Overstimulation
9,86 €
3 precios
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Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
12,47 €
2 precios
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The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
11,65 €
2 precios
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Digital Detox Reset Workbook: The 14-Day Tech & Social Media Minimalism Guide to Free Your Mind & Time (Digital Detox Reset: The 14-Day Tech & Social Media Minimalism Guide to Free Your Mind & Time)
Digital Detox Reset Workbook: The 14-Day Tech & Social Media Minimalism Guide to Free Your Mind & Time (Digital Detox Reset: The 14-Day Tech & Social Media Minimalism Guide to Free Your Mind & Time)
9,76 €
3 precios
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The Mind Unclouded: Reclaiming Mental Clarity in a Noisy World. A Journey Through Digital Detox, Mindful Presence, and Inner Peace
The Mind Unclouded: Reclaiming Mental Clarity in a Noisy World. A Journey Through Digital Detox, Mindful Presence, and Inner Peace
13,44 €
3 precios
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Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
Dopamine Detox: The 30-Day Workbook to Reclaim Your Focus, Rewire Your Brain, and Break Free from Digital Overwhelm
22,15 €
2 precios
amazon.es
sin gastos de envío
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
12,72 €
10 precios
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Dopamine Detox: A Step-by-Step Guide to Regain Focus, Motivation, and Self-Control in the Digital Age
Dopamine Detox: A Step-by-Step Guide to Regain Focus, Motivation, and Self-Control in the Digital Age
132,65 €
3 precios
amazon.es
sin gastos de envío
Escape to Serenity: A Wellness Traveler’s Guide to the Maldives: Yoga Retreats, Spa Sanctuaries, and Digital Detox Escapes for Burnout Recovery and Inner Peace
Escape to Serenity: A Wellness Traveler’s Guide to the Maldives: Yoga Retreats, Spa Sanctuaries, and Digital Detox Escapes for Burnout Recovery and Inner Peace
17,74 €
2 precios
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The Digital Detox Murders
The Digital Detox Murders
25,62 €
2 precios
amazon.es
sin gastos de envío
The Digital Declutter Blueprint: Rewire Your Brain for Clarity, Energy, and Deep Focus-Escape the Scroll Trap and Reclaim 3+ Hours Daily with the ... Detox System (The Mastery FocusCraft Series)
The Digital Declutter Blueprint: Rewire Your Brain for Clarity, Energy, and Deep Focus-Escape the Scroll Trap and Reclaim 3+ Hours Daily with the ... Detox System (The Mastery FocusCraft Series)
20,34 €
2 precios
amazon.es
sin gastos de envío
The Digital Detox Plan: Simple Steps to Reduce Stress, Improve Sleep, and Boost Productivity
The Digital Detox Plan: Simple Steps to Reduce Stress, Improve Sleep, and Boost Productivity
11,36 €
2 precios
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The 7 Digital Habits for Unstoppable Focus: Proven Digital Detox Habits to Improve Focus, Beat Distraction, and Reclaim Your Attention in a Hyperconnected World
The 7 Digital Habits for Unstoppable Focus: Proven Digital Detox Habits to Improve Focus, Beat Distraction, and Reclaim Your Attention in a Hyperconnected World
11,62 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 30-Day Digital Detox: Reduce Your Tech and Take Back Your Time (The 30-Day Series)
The 30-Day Digital Detox: Reduce Your Tech and Take Back Your Time (The 30-Day Series)
10,39 €
3 precios
amazon.es
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Digital Dopamine Detox: A Simple, No-Shame Guide for Teens & Adults to Break the Scroll Habit, Reclaim Focus, & Rewire Your Brain, Includes 30-Day Workbook
Digital Dopamine Detox: A Simple, No-Shame Guide for Teens & Adults to Break the Scroll Habit, Reclaim Focus, & Rewire Your Brain, Includes 30-Day Workbook
10,80 €
3 precios
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How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
10,82 €
2 precios
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BREAK FREE FROM THE SCROLL: 7 Days To Stop Phone Distractions, Reclaim Your Focus, and Reset with a Digital Detox
BREAK FREE FROM THE SCROLL: 7 Days To Stop Phone Distractions, Reclaim Your Focus, and Reset with a Digital Detox
11,56 €
2 precios
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The 30-Day Digital Detox & AI Balance Challenge: Break Free from Digital Overload, Reclaim Focus, and Build a Healthier Relationship with Technology
The 30-Day Digital Detox & AI Balance Challenge: Break Free from Digital Overload, Reclaim Focus, and Build a Healthier Relationship with Technology
13,50 €
2 precios
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Digital Detox Blueprint: Turn Off, Tune In - Mastering Mindful Living in the Digital Era
Digital Detox Blueprint: Turn Off, Tune In - Mastering Mindful Living in the Digital Era
6,23 €
2 precios
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Unplug for Joy: The 14-Day Holiday Digital Detox to Beat Screen Addiction and Reclaim Focus Before the New Year (Mindful Season BOOK 1).
Unplug for Joy: The 14-Day Holiday Digital Detox to Beat Screen Addiction and Reclaim Focus Before the New Year (Mindful Season BOOK 1).
18,02 €
2 precios
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Digital Stoicism: Focus, Detox, Calm, and Resilience for the Smartphone Generation (Modern Wisdom)
Digital Stoicism: Focus, Detox, Calm, and Resilience for the Smartphone Generation (Modern Wisdom)
9,05 €
2 precios
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The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
17,51 €
2 precios
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THE DIGITAL DETOX RESET: A Calm Mind, Clear Focus & Balanced Life in a Screen-Obsessed World
THE DIGITAL DETOX RESET: A Calm Mind, Clear Focus & Balanced Life in a Screen-Obsessed World
35,86 €
2 precios
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sin gastos de envío
The 7 Digital Habits for Unstoppable Focus: Proven Digital Detox Habits to Improve Focus, Beat Distraction, and Reclaim Your Attention in a Hyperconnected World
The 7 Digital Habits for Unstoppable Focus: Proven Digital Detox Habits to Improve Focus, Beat Distraction, and Reclaim Your Attention in a Hyperconnected World
22,52 €
3 precios
amazon.es
sin gastos de envío
Digital Detox for Remote Workers: Reclaim Your Focus, Productivity, and Work-Life Balance in the Digital Age (Thriving in Remote Work)
Digital Detox for Remote Workers: Reclaim Your Focus, Productivity, and Work-Life Balance in the Digital Age (Thriving in Remote Work)
15,46 €
2 precios
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Envío a partir de 0,99 €
Overcome The Noise Within: A 14-Day Digital Detox Journal & Workbook for Teen Girls with Anxiety and Overthinking.
Overcome The Noise Within: A 14-Day Digital Detox Journal & Workbook for Teen Girls with Anxiety and Overthinking.
14,55 €
3 precios
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Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
11,51 €
3 precios
amazon.es
Envío a partir de 0,99 €
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
11,75 €
2 precios
amazon.es
Envío a partir de 0,99 €
Eyes Off the Screen: Digital Detox for a Fuller Life
Eyes Off the Screen: Digital Detox for a Fuller Life
9,76 €
2 precios
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Envío a partir de 0,99 €
Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience
Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience
11,51 €
2 precios
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The Essential Guide to Dopamine Detox in Kids: A Parent Child Plan to Reset the Brain, Reduce Digital Stress and Build Lasting Focus: 2 (Rewiring the Mind)
The Essential Guide to Dopamine Detox in Kids: A Parent Child Plan to Reset the Brain, Reduce Digital Stress and Build Lasting Focus: 2 (Rewiring the Mind)
11,64 €
3 precios
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Envío a partir de 0,99 €
Mindful Bytes: The Proven 30-Day Digital Detox & Focus System for Peak Productivity
Mindful Bytes: The Proven 30-Day Digital Detox & Focus System for Peak Productivity
20,10 €
3 precios
amazon.es
sin gastos de envío
“Unfollow the Noise: Reclaim Your Peace in a World That Won’t Shut Up”: A 10-Day Digital Detox for Women Who Are Tired, Triggered, and Ready to Feel Whole Again
“Unfollow the Noise: Reclaim Your Peace in a World That Won’t Shut Up”: A 10-Day Digital Detox for Women Who Are Tired, Triggered, and Ready to Feel Whole Again
7,30 €
3 precios
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Cosmic Calm: The 3I/ATLAS Enigma: A "What If" Sci-Fi Story & Word Search Activity Book for Adults Seeking Relaxation and Digital Detox
Cosmic Calm: The 3I/ATLAS Enigma: A "What If" Sci-Fi Story & Word Search Activity Book for Adults Seeking Relaxation and Digital Detox
8,96 €
3 precios
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Digital Detox & Focus: Reclaim Your Attention, Recharge Your Mind, and Thrive in the Age of Distraction
Digital Detox & Focus: Reclaim Your Attention, Recharge Your Mind, and Thrive in the Age of Distraction
12,55 €
2 precios
amazon.es
Envío a partir de 0,99 €
Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
8,76 €
2 precios
amazon.es
Envío a partir de 0,99 €
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