the digital detox

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THE DETOX CODE. Crack the Code to Digital, Emotional, and Mental Freedom: Detox Your Life. Reclaim Your Energy and Peace in an Overwhelming World
THE DETOX CODE. Crack the Code to Digital, Emotional, and Mental Freedom: Detox Your Life. Reclaim Your Energy and Peace in an Overwhelming World
13,09 €
2 precios
amazon.es
Envío a partir de 0,99 €
Unplug to Recharge - The Digital Detox Handbook: Break Free from Burnout, Detox the Brain Rot, Reclaim Focus, and Rediscover Real World Joy
Unplug to Recharge - The Digital Detox Handbook: Break Free from Burnout, Detox the Brain Rot, Reclaim Focus, and Rediscover Real World Joy
6,21 €
2 precios
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Envío a partir de 0,99 €
Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
Detox Your Brain from Dopamine: 7 Days to Regain Your Focus and Do Difficult Things: Transform your mind, master your impulses, and regain the mental clarity that the digital age stole from you.
8,76 €
2 precios
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Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
12,47 €
3 precios
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The 48-Hour Digital Detox: The 48-Hour Guide to Reclaiming Your Life
The 48-Hour Digital Detox: The 48-Hour Guide to Reclaiming Your Life
11,71 €
2 precios
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How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
12,14 €
10 precios
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The Original Biblio Diet: A 7-Day Digital Detox and 30-Day Reading Journey to Nourish Focus and Clarity in a Distracted Age
The Original Biblio Diet: A 7-Day Digital Detox and 30-Day Reading Journey to Nourish Focus and Clarity in a Distracted Age
12,47 €
2 precios
amazon.es
Envío a partir de 0,99 €
Screen Detox Sudoku Puzzle Book: Sudoku puzzles for Screen and Digital Detox | No Phones | Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions included
Screen Detox Sudoku Puzzle Book: Sudoku puzzles for Screen and Digital Detox | No Phones | Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions included
7,27 €
2 precios
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The Focused Mind Protocol: A 30-Day Digital Detox to Reclaim Your Productivity, Overcome Burnout, and Master Your Attention
The Focused Mind Protocol: A 30-Day Digital Detox to Reclaim Your Productivity, Overcome Burnout, and Master Your Attention
4,95 €
2 precios
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The Digital Detox Workbook for Teens: 30-Day Challenge to Reduce Screen Time, Reconnect with Life and Boost Real-World Focus
The Digital Detox Workbook for Teens: 30-Day Challenge to Reduce Screen Time, Reconnect with Life and Boost Real-World Focus
15,17 €
2 precios
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THE DIGITAL DETOX RESET: A Calm Mind, Clear Focus & Balanced Life in a Screen-Obsessed World
THE DIGITAL DETOX RESET: A Calm Mind, Clear Focus & Balanced Life in a Screen-Obsessed World
35,86 €
2 precios
amazon.es
sin gastos de envío
The Relaxing Animal Book: Detailed Coloring Pages for your Digital Detox
The Relaxing Animal Book: Detailed Coloring Pages for your Digital Detox
10,39 €
2 precios
amazon.es
Envío a partir de 0,99 €
WIRED MIND, SILENT PAGES: Read deeper, Live clearer | How Reading Rewires the Brain, Restores Focus & Awakens Inner Clarity | Self Help | Digital Detox |
WIRED MIND, SILENT PAGES: Read deeper, Live clearer | How Reading Rewires the Brain, Restores Focus & Awakens Inner Clarity | Self Help | Digital Detox |
9,35 €
2 precios
amazon.es
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UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
22,56 €
3 precios
Amazon Marketplace (ES)
Envío a partir de 9,07 €
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
7,08 €
2 precios
amazon.es
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Digital Detox: Bloom Beyond The Noise : How To Heal From Notification Overload, Reclaim Your Focus (Edition1)
Digital Detox: Bloom Beyond The Noise : How To Heal From Notification Overload, Reclaim Your Focus (Edition1)
10,69 €
2 precios
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Digital Detox & Focus: Reclaim Your Attention, Recharge Your Mind, and Thrive in the Age of Distraction
Digital Detox & Focus: Reclaim Your Attention, Recharge Your Mind, and Thrive in the Age of Distraction
12,55 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Original Biblio Diet: A 7-Day Digital Detox and 30-Day Reading Journey to Nourish Focus and Clarity in a Distracted Age
The Original Biblio Diet: A 7-Day Digital Detox and 30-Day Reading Journey to Nourish Focus and Clarity in a Distracted Age
23,91 €
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sin gastos de envío
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
8,94 €
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The Digital Monk: 90-Day Detox Planner: A Structured Daily Journal to Reduce Screen Time, Reclaim Focus, and Live with Intention
The Digital Monk: 90-Day Detox Planner: A Structured Daily Journal to Reduce Screen Time, Reclaim Focus, and Live with Intention
4,47 €
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The Digital Detox of the Mind: Reclaiming Attention and Presence in the Age of Distraction
The Digital Detox of the Mind: Reclaiming Attention and Presence in the Age of Distraction
19,24 €
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UNFOLLOW: A Coloring Book to Break the Algorithm: A Calming Adult Coloring Book for Stress Relief, Relaxation, and Mindful Escape | Detox from Digital ... Art for Mind Clarity and Inner Peace
UNFOLLOW: A Coloring Book to Break the Algorithm: A Calming Adult Coloring Book for Stress Relief, Relaxation, and Mindful Escape | Detox from Digital ... Art for Mind Clarity and Inner Peace
10,39 €
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The Screen Break Project: A Playful Digital Detox Guide to Unplug, Reset & Reconnect
The Screen Break Project: A Playful Digital Detox Guide to Unplug, Reset & Reconnect
11,38 €
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Digital Detox for Families Growing Up in the Digital Era: 10 Strategies to Support Children and Teens in a Connected World and Boost Family Mental Wellbeing
Digital Detox for Families Growing Up in the Digital Era: 10 Strategies to Support Children and Teens in a Connected World and Boost Family Mental Wellbeing
7,97 €
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The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
16,19 €
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Energy Reset: Your 21-Day Burnout Recovery & Digital Detox Plan: The Hassle-Free Way to Master Mindfulness, Stress Management & Healthy Habits in Just Minutes a Day
Energy Reset: Your 21-Day Burnout Recovery & Digital Detox Plan: The Hassle-Free Way to Master Mindfulness, Stress Management & Healthy Habits in Just Minutes a Day
10,62 €
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The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
6,23 €
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The 7-Day Digital Detox Resetv: Reclaim Your Focus and Calm in One W oley Smith's Superpower Handbooks for Ordinary Mortals)
The 7-Day Digital Detox Resetv: Reclaim Your Focus and Calm in One W oley Smith's Superpower Handbooks for Ordinary Mortals)
9,02 €
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Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
17,16 €
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Overcome The Noise Within: A 14-Day Digital Detox Journal & Workbook for Teen Girls with Anxiety and Overthinking.
Overcome The Noise Within: A 14-Day Digital Detox Journal & Workbook for Teen Girls with Anxiety and Overthinking.
19,75 €
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Digital Minimalism for Gen Z: Detox Your Mind in the Age of Overstimulation
Digital Minimalism for Gen Z: Detox Your Mind in the Age of Overstimulation
9,86 €
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The Offline Planner: Undated Daily Productivity Journal for Digital Detox, Analog Task Tracking and Mental Clarity - No Screens Required
The Offline Planner: Undated Daily Productivity Journal for Digital Detox, Analog Task Tracking and Mental Clarity - No Screens Required
5,42 €
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Unplugged: The 4-W igital Detox
Unplugged: The 4-W igital Detox
21,44 €
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Offline is the New Luxury: Minimalist Journal for Mindful Living | Cute Notebook for Self-Care, Reflection, and Digital Detox | Great Gift for Women, Friends & Coworkers
Offline is the New Luxury: Minimalist Journal for Mindful Living | Cute Notebook for Self-Care, Reflection, and Digital Detox | Great Gift for Women, Friends & Coworkers
7,27 €
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The Little Digital Detox: A Realist's Guide to Low-Stimulation Parenting and Ending Screen-Time Battles
The Little Digital Detox: A Realist's Guide to Low-Stimulation Parenting and Ending Screen-Time Battles
13,21 €
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Nature serene adult coloring book- Where mind gets its peace: Relax, unwind the beauty, digital detox
Nature serene adult coloring book- Where mind gets its peace: Relax, unwind the beauty, digital detox
6,15 €
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THE 30-DAY DIGITAL DETOX BLUEPRINT: RECLAIM FOCUS, RESTORE BALANCE, AND RECONNECT WITH LIFE BEYOND THE SCREEN
THE 30-DAY DIGITAL DETOX BLUEPRINT: RECLAIM FOCUS, RESTORE BALANCE, AND RECONNECT WITH LIFE BEYOND THE SCREEN
13,47 €
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STOP THE SCROLL: A 21-Day Digital Detox Journal to Break Screen Addiction, Clear Brain Fog, and Reclaim Your Life from Social Media Algorithms
STOP THE SCROLL: A 21-Day Digital Detox Journal to Break Screen Addiction, Clear Brain Fog, and Reclaim Your Life from Social Media Algorithms
8,94 €
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The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
11,65 €
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Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
8,80 €
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