the digital detox

(411 ofertas*)
Filtro
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
17,16 €
4 precios
amazon.es
Envío a partir de 0,99 €
The 7-Day Digital Detox Resetv: Reclaim Your Focus and Calm in One Week (Foley Smith's Superpower Handbooks for Ordinary Mortals)
The 7-Day Digital Detox Resetv: Reclaim Your Focus and Calm in One Week (Foley Smith's Superpower Handbooks for Ordinary Mortals)
9,02 €
2 precios
amazon.es
Envío a partir de 0,99 €
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
7,14 €
2 precios
amazon.es
Envío a partir de 0,99 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
8,86 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental ... Stress Relief & Zen Word Search Collection)
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental ... Stress Relief & Zen Word Search Collection)
8,31 €
2 precios
amazon.es
Envío a partir de 0,99 €
THE DETOX CODE. Crack the Code to Digital, Emotional, and Mental Freedom: Detox Your Life. Reclaim Your Energy and Peace in an Overwhelming World
THE DETOX CODE. Crack the Code to Digital, Emotional, and Mental Freedom: Detox Your Life. Reclaim Your Energy and Peace in an Overwhelming World
13,09 €
3 precios
amazon.es
Envío a partir de 0,99 €
Escape the Screen: Digital Detox for Beginners Who Feel Addicted to Their Phones
Escape the Screen: Digital Detox for Beginners Who Feel Addicted to Their Phones
8,88 €
4 precios
amazon.es
Envío a partir de 0,99 €
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
9,99 €
3 precios
amazon.es
Envío a partir de 0,99 €
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
22,18 €
3 precios
amazon.es
sin gastos de envío
Resetting the Digital Mind: Mindful Technology Use | Digital Detox for Professionals | Intentional Tech Usage | Natural Focus Restoration | Digital Dependency Solutions
Resetting the Digital Mind: Mindful Technology Use | Digital Detox for Professionals | Intentional Tech Usage | Natural Focus Restoration | Digital Dependency Solutions
18,72 €
2 precios
amazon.es
Envío a partir de 0,99 €
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
15,09 €
3 precios
amazon.es
Envío a partir de 0,99 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
15,08 €
2 precios
amazon.es
Envío a partir de 0,99 €
Unhooked: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
Unhooked: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
25,54 €
5 precios
Amazon Marketplace (ES)
sin gastos de envío
The Little Digital Detox: A Realist's Guide to Low-Stimulation Parenting and Ending Screen-Time Battles
The Little Digital Detox: A Realist's Guide to Low-Stimulation Parenting and Ending Screen-Time Battles
13,21 €
2 precios
amazon.es
Envío a partir de 0,99 €
The ADHD Sudoku Puzzle Book: The ADHD Sudoku with easy to solve puzzles to help improve focus,Anxiety-Relief, Digital and Screen detox, Mindfulness ... - Gift for vacations, holidays and Free Times
The ADHD Sudoku Puzzle Book: The ADHD Sudoku with easy to solve puzzles to help improve focus,Anxiety-Relief, Digital and Screen detox, Mindfulness ... - Gift for vacations, holidays and Free Times
8,90 €
3 precios
amazon.es
Envío a partir de 0,99 €
Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
8,80 €
2 precios
amazon.es
Envío a partir de 0,99 €
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
16,64 €
2 precios
amazon.es
Envío a partir de 0,99 €
Nature serene adult coloring book- Where mind gets its peace: Relax, unwind the beauty, digital detox
Nature serene adult coloring book- Where mind gets its peace: Relax, unwind the beauty, digital detox
6,15 €
2 precios
amazon.es
Envío a partir de 0,99 €
Screen Detox Sudoku Puzzle Book: Sudoku puzzles for Screen and Digital Detox | No Phones | Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions included
Screen Detox Sudoku Puzzle Book: Sudoku puzzles for Screen and Digital Detox | No Phones | Calm the Mind, Relax, and Focus | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions included
7,27 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Art of Digital Detox: Reclaiming Your Mind in the Age of Distraction
The Art of Digital Detox: Reclaiming Your Mind in the Age of Distraction
28,08 €
2 precios
amazon.es
sin gastos de envío
Stop The Brain Rot: Die 30 Tage Digital-Detox Challenge: Bildschirmzeit reduzieren und Fokus zurückgewinnen!
Stop The Brain Rot: Die 30 Tage Digital-Detox Challenge: Bildschirmzeit reduzieren und Fokus zurückgewinnen!
12,63 €
3 precios
amazon.es
Envío a partir de 0,99 €
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
13,47 €
4 precios
amazon.es
Envío a partir de 0,99 €
Digital Dopamine Detox: The 14-Day Guide for Remote Workers: A Practical Guide to Break Phone Addiction, Improve Focus, and Take Back Control of Your Time
Digital Dopamine Detox: The 14-Day Guide for Remote Workers: A Practical Guide to Break Phone Addiction, Improve Focus, and Take Back Control of Your Time
13,49 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
15,23 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Freedom of Empty Hands: The Power of Stoicism, Minimalism, and Digital Detox for Inner Peace
The Freedom of Empty Hands: The Power of Stoicism, Minimalism, and Digital Detox for Inner Peace
10,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Dopamine Discipline: Detox Your Brain from Digital Distraction, Build an Unbeatable Attention Span, and Achieve Deep Work in a Distracted World
The Dopamine Discipline: Detox Your Brain from Digital Distraction, Build an Unbeatable Attention Span, and Achieve Deep Work in a Distracted World
13,44 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
8,05 €
2 precios
amazon.es
Envío a partir de 0,99 €
Dopamine Detox Blueprint : Rewire Your Brain in 7 Days: The Science-Backed Blueprint to Crush Procrastination, Break Digital Addiction, and Reclaim Laser Focus in a Distracted World
Dopamine Detox Blueprint : Rewire Your Brain in 7 Days: The Science-Backed Blueprint to Crush Procrastination, Break Digital Addiction, and Reclaim Laser Focus in a Distracted World
7,21 €
2 precios
amazon.es
Envío a partir de 0,99 €
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
12,41 €
10 precios
amazon.es
Envío a partir de 0,99 €
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
10,93 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Digital Detox Puzzle Book: The Bright Puzzle Company (Teen Wellbeing Puzzle Books)
The Digital Detox Puzzle Book: The Bright Puzzle Company (Teen Wellbeing Puzzle Books)
7,82 €
4 precios
amazon.es
Envío a partir de 0,99 €
The Anti-Scroll Class: Digital Detox 2.0 and the Return of Analog Status
The Anti-Scroll Class: Digital Detox 2.0 and the Return of Analog Status
11,47 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
11,61 €
2 precios
amazon.es
Envío a partir de 0,99 €
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation (Midnight Edition: Cozy & Dark Adult Coloring Books)
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation (Midnight Edition: Cozy & Dark Adult Coloring Books)
12,47 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
13,43 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
8,93 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
17,62 €
2 precios
amazon.es
Envío a partir de 0,99 €
Digital Detox Architecture: A Holistic System to Rewire Focus, Reverse AI Fatigue, and Restore Mental Clarity in the Age of Constant Connectivity
Digital Detox Architecture: A Holistic System to Rewire Focus, Reverse AI Fatigue, and Restore Mental Clarity in the Age of Constant Connectivity
16,16 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Digital Detox Puzzle Book: Engaging Brain Games for Adults Ready to Unplug and Recharge
The Digital Detox Puzzle Book: Engaging Brain Games for Adults Ready to Unplug and Recharge
8,06 €
2 precios
amazon.es
Envío a partir de 0,99 €
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
26,71 €
2 precios
amazon.es
sin gastos de envío
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