the digital addiction

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The Lockbox Ritual: A Soft System for Sacred Boundaries: Including Tools for Digital Addiction, Nervous System Repair, and Coming Home to Self
The Lockbox Ritual: A Soft System for Sacred Boundaries: Including Tools for Digital Addiction, Nervous System Repair, and Coming Home to Self
10,71 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World (The Ultimate Self-Mastery Series)
16,19 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
16,88 €
2 precios
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Envío a partir de 0,99 €
Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
12,47 €
2 precios
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Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
17,83 €
7 precios
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Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
10,99 €
2 precios
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The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
10,39 €
2 precios
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Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
15,81 €
4 precios
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Overcoming OnlyFans Obsession: Healing the Mind from Sexualized Digital Addiction (Addiction Denial: How to Overcome It and Reclaim Your Life)
Overcoming OnlyFans Obsession: Healing the Mind from Sexualized Digital Addiction (Addiction Denial: How to Overcome It and Reclaim Your Life)
10,63 €
2 precios
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The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
11,43 €
2 precios
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How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
10,82 €
2 precios
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Envío a partir de 0,99 €
Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
10,72 €
2 precios
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Unplug for Joy: The 14-Day Holiday Digital Detox to Beat Screen Addiction and Reclaim Focus Before the New Year (Mindful Season BOOK 1).
Unplug for Joy: The 14-Day Holiday Digital Detox to Beat Screen Addiction and Reclaim Focus Before the New Year (Mindful Season BOOK 1).
18,02 €
2 precios
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The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
17,51 €
2 precios
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The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
18,71 €
2 precios
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Envío a partir de 0,99 €
Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
4,45 €
2 precios
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Envío a partir de 0,99 €
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
11,51 €
3 precios
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Envío a partir de 0,99 €
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
11,75 €
2 precios
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How to Break Phone Addiction: Reclaim Your Time, Focus, and Freedom in the Digital Age.
How to Break Phone Addiction: Reclaim Your Time, Focus, and Freedom in the Digital Age.
9,95 €
3 precios
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Healing Gen Z: A Family Guide to Overcoming Alcohol and Substance Addiction: Understanding, Preventing, and Healing Addiction in the Digital Age.
Healing Gen Z: A Family Guide to Overcoming Alcohol and Substance Addiction: Understanding, Preventing, and Healing Addiction in the Digital Age.
8,87 €
2 precios
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Envío a partir de 0,99 €
Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
89,33 €
3 precios
amazon.es
sin gastos de envío
THE NO-BS BUDGETING FOR YOUNG ADULTS: Cash Envelope System Warfare - Analog Tactics for Digital Shopping Addiction (The Broke Protocols for Young Adults)
THE NO-BS BUDGETING FOR YOUNG ADULTS: Cash Envelope System Warfare - Analog Tactics for Digital Shopping Addiction (The Broke Protocols for Young Adults)
12,47 €
2 precios
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Envío a partir de 0,99 €
7 Days to Digital Freedom: Escape Screen Addiction and Reclaim Your Life: Quit the Scroll for Good - A Proven 7-Day Plan to Take Back Control, Reclaim ... and Reconnect with What Truly Matters Most
7 Days to Digital Freedom: Escape Screen Addiction and Reclaim Your Life: Quit the Scroll for Good - A Proven 7-Day Plan to Take Back Control, Reclaim ... and Reconnect with What Truly Matters Most
11,43 €
2 precios
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The Digital Trap: From Addiction to Liberation
The Digital Trap: From Addiction to Liberation
4,39 €
2 precios
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ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
22,15 €
2 precios
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sin gastos de envío
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
16,83 €
3 precios
amazon.es
Envío a partir de 0,99 €
AI, Human Communication, and the Challenges of Digital Addiction
AI, Human Communication, and the Challenges of Digital Addiction
169,60 €
4 precios
amazon.es
sin gastos de envío
AI, Human Communication, and the Challenges of Digital Addiction
AI, Human Communication, and the Challenges of Digital Addiction
130,93 €
3 precios
amazon.es
sin gastos de envío
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
8,94 €
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The Connected Craving: How Social Media and Nicotine Trap Us: A New Look at Addiction in the Digital Age
The Connected Craving: How Social Media and Nicotine Trap Us: A New Look at Addiction in the Digital Age
13,68 €
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The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
11,54 €
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Stillness in the Scroll Stoic Habits for Digital Overload: Applying ancient philosophy to modern tech addiction
Stillness in the Scroll Stoic Habits for Digital Overload: Applying ancient philosophy to modern tech addiction
11,54 €
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Offline is the New Luxury: Your 30-Day Screen Detox Journey: Unplug to Recharge - Break Phone Addiction, Reduce Screen Time & Reconnect. Log Off & ... Digital Detox Companion Without Social Media
Offline is the New Luxury: Your 30-Day Screen Detox Journey: Unplug to Recharge - Break Phone Addiction, Reduce Screen Time & Reconnect. Log Off & ... Digital Detox Companion Without Social Media
5,41 €
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The Buddha's Algorithm: A Scientist's Guide to Breaking Digital Addiction Using Buddhist Wisdom
The Buddha's Algorithm: A Scientist's Guide to Breaking Digital Addiction Using Buddhist Wisdom
18,60 €
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Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
11,51 €
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The Social Media Mind: How Apps Shape Your Thoughts and Emotions, Social Media Psychology - Mental Health and Social Media - Digital Addiction - Social Media Impact on Emotions - Digital Detox
The Social Media Mind: How Apps Shape Your Thoughts and Emotions, Social Media Psychology - Mental Health and Social Media - Digital Addiction - Social Media Impact on Emotions - Digital Detox
7,35 €
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A Cell Phone Addiction Book for Teens: The Self-Help for Digital Balance (Books for Teen Girls)
A Cell Phone Addiction Book for Teens: The Self-Help for Digital Balance (Books for Teen Girls)
14,99 €
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Stillness in the Scroll Stoic Habits for Digital Overload: Applying ancient philosophy to modern tech addiction
Stillness in the Scroll Stoic Habits for Digital Overload: Applying ancient philosophy to modern tech addiction
17,76 €
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30-Day Dopamine Detox Challenge Guide: The Science-Based System to Reset Your Brain, Reclaim Your Attention, Break Free from Overstimulation, Digital Addiction and Build Sustainable Focus
30-Day Dopamine Detox Challenge Guide: The Science-Based System to Reset Your Brain, Reclaim Your Attention, Break Free from Overstimulation, Digital Addiction and Build Sustainable Focus
13,62 €
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Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
13,29 €
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