the chair yoga

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Pilates Expanded Supplemental Exercises To The Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia: Volume 1
Pilates Expanded Supplemental Exercises To The Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia: Volume 1
17,84 €
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
110,99 €
2 precios
Amazon Marketplace (ES)
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The Ultimate Home Fitness Collection: Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and ... and Mobility from the Comfort of Your Home
The Ultimate Home Fitness Collection: Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and ... and Mobility from the Comfort of Your Home
31,06 €
2 precios
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
75,63 €
2 precios
Amazon Marketplace (ES)
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Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
9,03 €
3 precios
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From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
12,67 €
3 precios
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Yoga Umm? The Inflexible Beginner's Essential Yoga Book: A Yoga For Beginners Guide To Modifying Traditional Yoga Poses To Match Your Fitness, Flexibility, and Age With Blocks, Straps, and Chair Yoga
Yoga Umm? The Inflexible Beginner's Essential Yoga Book: A Yoga For Beginners Guide To Modifying Traditional Yoga Poses To Match Your Fitness, Flexibility, and Age With Blocks, Straps, and Chair Yoga
39,76 €
2 precios
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
18,15 €
2 precios
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Chair Yoga for Men: Build strength, relieve pain and improve flexibility without getting on the floor
Chair Yoga for Men: Build strength, relieve pain and improve flexibility without getting on the floor
9,74 €
2 precios
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
29,11 €
2 precios
amazon.es
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The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
19,47 €
2 precios
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Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,74 €
3 precios
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The Chair Yoga Slim-Down Plan After 60: A Gentle 10-Minute Daily Routine to Lose Weight, Tone Muscles, and Reclaim Your Energy
The Chair Yoga Slim-Down Plan After 60: A Gentle 10-Minute Daily Routine to Lose Weight, Tone Muscles, and Reclaim Your Energy
12,56 €
2 precios
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Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
13,33 €
2 precios
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
22,69 €
3 precios
amazon.es
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
6 precios
amazon.es
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Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
22,43 €
2 precios
amazon.es
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The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
22,76 €
3 precios
amazon.es
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Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
13,49 €
2 precios
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Chair Yoga for Weight Loss: A Complete Guide to Losing Weight, Gaining Strength, and Aging Gracefully-All From the Comfort of Your Chair in 30 days
Chair Yoga for Weight Loss: A Complete Guide to Losing Weight, Gaining Strength, and Aging Gracefully-All From the Comfort of Your Chair in 30 days
9,86 €
2 precios
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IMPORTANT CHAIR YOGA FOR THE ELDERLY AND SENIORS: GENTLE STEPS TO YOUTHFUL LIFELONG WELLNESS WITH ESSENTIAL SEATED YOGA POSES TO SUPPORT AGING GRACEFULLY
IMPORTANT CHAIR YOGA FOR THE ELDERLY AND SENIORS: GENTLE STEPS TO YOUTHFUL LIFELONG WELLNESS WITH ESSENTIAL SEATED YOGA POSES TO SUPPORT AGING GRACEFULLY
14,16 €
2 precios
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
19,01 €
10 precios
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
15,59 €
2 precios
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From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
22,07 €
3 precios
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CHAIR PILATES AND YOGA For Seniors Over 60: The Ultimate Guide to Building Strength, Flexibility, and Balance for Men and Women in Their Golden Years
CHAIR PILATES AND YOGA For Seniors Over 60: The Ultimate Guide to Building Strength, Flexibility, and Balance for Men and Women in Their Golden Years
10,09 €
2 precios
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The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
54,07 €
2 precios
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CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
22,13 €
4 precios
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Simple Yoga: The New Daily Dynamism Chair Yoga for Over 60s: Short and Stimulating Exercises for Over 60 - For Beginners - Rediscover Your Strength and Your Desire to Live Healthy and Positive!
Simple Yoga: The New Daily Dynamism Chair Yoga for Over 60s: Short and Stimulating Exercises for Over 60 - For Beginners - Rediscover Your Strength and Your Desire to Live Healthy and Positive!
14,49 €
2 precios
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CHAIR YOGA FOR MEN OVER 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Daily Workouts
CHAIR YOGA FOR MEN OVER 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Daily Workouts
11,56 €
3 precios
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Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
9,84 €
2 precios
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CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
13,43 €
2 precios
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CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
12,32 €
2 precios
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Chair Yoga for Weight Loss After 60: 10-Minute Daily Routines to Burn Fat, Boost Energy, and Defy Aging from the Comfort of Your Home
Chair Yoga for Weight Loss After 60: 10-Minute Daily Routines to Burn Fat, Boost Energy, and Defy Aging from the Comfort of Your Home
13,81 €
2 precios
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Chair Yoga for Seniors: The Illustrated Guide to Achieve Better Mobility, Flexibility & Fitness with Easy, Stress-Free Exercises in Just 10 Minutes a Day
Chair Yoga for Seniors: The Illustrated Guide to Achieve Better Mobility, Flexibility & Fitness with Easy, Stress-Free Exercises in Just 10 Minutes a Day
16,82 €
5 precios
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Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
24,94 €
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Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
15,65 €
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
39,99 €
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chair yoga for men over 50 to lose weight: The Complete Chair Yoga Program for Men over 50 to Shed Pounds, Improve Posture, and Regain Vitality-Fast, Gentle, and Proven (Men’s Ultimate Fitness Series)
chair yoga for men over 50 to lose weight: The Complete Chair Yoga Program for Men over 50 to Shed Pounds, Improve Posture, and Regain Vitality-Fast, Gentle, and Proven (Men’s Ultimate Fitness Series)
24,01 €
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Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
28,05 €
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The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
22,31 €
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