the chair yoga

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Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
69,32 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
Chair Yoga: Stretching and Relaxation from the Comfort of Your Chair
Chair Yoga: Stretching and Relaxation from the Comfort of Your Chair
52,71 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
110,99 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
CHAIR YOGA FOR MEN OVER 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Daily Workouts
CHAIR YOGA FOR MEN OVER 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Daily Workouts
11,56 €
4 precios
amazon.es
Envío a partir de 0,99 €
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
20,02 €
10 precios
amazon.es
sin gastos de envío
Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
22,74 €
4 precios
Amazon Marketplace (ES)
sin gastos de envío
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
4 precios
amazon.es
sin gastos de envío
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
22,13 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors: The Illustrated Guide to Achieve Better Mobility, Flexibility & Fitness with Easy, Stress-Free Exercises in Just 10 Minutes a Day
Chair Yoga for Seniors: The Illustrated Guide to Achieve Better Mobility, Flexibility & Fitness with Easy, Stress-Free Exercises in Just 10 Minutes a Day
17,11 €
5 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine.
Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine.
12,27 €
2 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,74 €
2 precios
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Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
17,96 €
2 precios
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Envío a partir de 0,99 €
BEGINNER CHAIR YOGA ESSENTIALS: The Must-Know Moves for a Healthier, Happier You
BEGINNER CHAIR YOGA ESSENTIALS: The Must-Know Moves for a Healthier, Happier You
20,36 €
2 precios
amazon.es
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The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
14,40 €
2 precios
amazon.es
Envío a partir de 0,99 €
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
28,05 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
22,47 €
2 precios
amazon.es
sin gastos de envío
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
11,22 €
3 precios
amazon.es
Envío a partir de 0,99 €
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
12,67 €
4 precios
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The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
22,42 €
2 precios
amazon.es
sin gastos de envío
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
22,07 €
2 precios
amazon.es
sin gastos de envío
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
9,03 €
3 precios
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Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
13,33 €
2 precios
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CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
12,32 €
3 precios
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
22,69 €
3 precios
amazon.es
sin gastos de envío
The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
19,71 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
11,73 €
3 precios
amazon.es
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Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
16,78 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
28,07 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
9,84 €
2 precios
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The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
22,76 €
3 precios
amazon.es
sin gastos de envío
CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
13,43 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR BEGINNERS OVER 50: The Complete Guide To Feel Stronger, Move Easier, And Stay Active
CHAIR YOGA FOR BEGINNERS OVER 50: The Complete Guide To Feel Stronger, Move Easier, And Stay Active
10,74 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
29,22 €
2 precios
amazon.es
sin gastos de envío
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
15,38 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
36,39 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga For Weight Loss: Gentle, Effective Moves to Burn Calories, Boost Metabolism, and Feel Stronger, All from the Comfort of Your Chair. Ultimate Exercise Book for Seniors to Defy Aging at Home.
Chair Yoga For Weight Loss: Gentle, Effective Moves to Burn Calories, Boost Metabolism, and Feel Stronger, All from the Comfort of Your Chair. Ultimate Exercise Book for Seniors to Defy Aging at Home.
21,29 €
2 precios
amazon.es
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Meditation Seat, Japanese Kneeling Bench, Ergonomic Zen Stool, Interactive Padded Cushion, Foldable Meditations Chair for Adults, Seniors, Beginners in Yoga, Prayer, or Reading 10.83x10.83x9.45 Inches
Meditation Seat, Japanese Kneeling Bench, Ergonomic Zen Stool, Interactive Padded Cushion, Foldable Meditations Chair for Adults, Seniors, Beginners in Yoga, Prayer, or Reading 10.83x10.83x9.45 Inches
34,79 €
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
39,99 €
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Genérico Meditation Bench - Wood Ergonomic Yoga Kneeler Chair, Prayer Bench, For Home Indoor Outdoor Travel Bedroom Living Room Studio
Genérico Meditation Bench - Wood Ergonomic Yoga Kneeler Chair, Prayer Bench, For Home Indoor Outdoor Travel Bedroom Living Room Studio
23,19 €
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Chair Yoga for Seniors Over 60: Learn the Basics of Chair Yoga Including Warm-Ups, Stretches for Flexibility, Poses for Stability, and Breathing for Relaxation
Chair Yoga for Seniors Over 60: Learn the Basics of Chair Yoga Including Warm-Ups, Stretches for Flexibility, Poses for Stability, and Breathing for Relaxation
4,84 €
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