the chair yoga

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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
75,63 €
3 precios
Amazon Marketplace (ES)
sin gastos de envío
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
110,99 €
3 precios
Amazon Marketplace (ES)
sin gastos de envío
Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
68,51 €
4 precios
Amazon Marketplace (ES)
sin gastos de envío
Chair Yoga: Stretching and Relaxation from the Comfort of Your Chair
Chair Yoga: Stretching and Relaxation from the Comfort of Your Chair
47,49 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
199,00 €
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Amazon Marketplace (ES)
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
20,02 €
10 precios
amazon.es
sin gastos de envío
The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
22,42 €
3 precios
amazon.es
sin gastos de envío
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
22,13 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine.
Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine.
12,27 €
2 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,74 €
2 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
17,96 €
3 precios
amazon.es
Envío a partir de 0,99 €
BEGINNER CHAIR YOGA ESSENTIALS: The Must-Know Moves for a Healthier, Happier You
BEGINNER CHAIR YOGA ESSENTIALS: The Must-Know Moves for a Healthier, Happier You
20,36 €
3 precios
amazon.es
sin gastos de envío
The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
14,40 €
3 precios
amazon.es
Envío a partir de 0,99 €
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
28,05 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
22,47 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Weight Loss - For Seniors Over 60 And 70: The complete step-by-step guide to simple 10-minute chair yoga routines to help seniors lose weight, move easier, and feel stronger at any age
Chair Yoga for Weight Loss - For Seniors Over 60 And 70: The complete step-by-step guide to simple 10-minute chair yoga routines to help seniors lose weight, move easier, and feel stronger at any age
15,29 €
2 precios
amazon.es
Envío a partir de 0,99 €
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
The 10-Minute Chair Yoga Plan: Slim Down, Tone Up: Simple, At-Home Workouts for Seniors Over 60 to Boost Energy, Banish Aches, and Defy Aging
11,22 €
3 precios
amazon.es
Envío a partir de 0,99 €
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
12,67 €
4 precios
amazon.es
Envío a partir de 0,99 €
IMPORTANT CHAIR YOGA FOR THE ELDERLY AND SENIORS: GENTLE STEPS TO YOUTHFUL LIFELONG WELLNESS WITH ESSENTIAL SEATED YOGA POSES TO SUPPORT AGING GRACEFULLY
IMPORTANT CHAIR YOGA FOR THE ELDERLY AND SENIORS: GENTLE STEPS TO YOUTHFUL LIFELONG WELLNESS WITH ESSENTIAL SEATED YOGA POSES TO SUPPORT AGING GRACEFULLY
14,16 €
2 precios
amazon.es
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Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
22,74 €
3 precios
Amazon Marketplace (ES)
sin gastos de envío
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
22,07 €
3 precios
amazon.es
sin gastos de envío
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
9,03 €
3 precios
amazon.es
Envío a partir de 0,99 €
Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
13,33 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
CHAIR YOGA FOR SENIORS OVER 60: A Comprehensive Guide to Restore Flexibility, Support Healthy Aging, and Stress Relief - All from the Comfort of Your Chair
12,32 €
3 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
22,69 €
3 precios
amazon.es
sin gastos de envío
The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
The Feel Good First Chair Yoga Method: Find Joy, Strength, and Balance at Your Own Pace
19,71 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
11,73 €
3 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
16,78 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
28,07 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: The Step-by-Step Illustrated Guide to Improve Flexibility, Balance, and Strength Safely from the Comfort of Your Chair
9,84 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
The Chair Yoga Handbook for Yoga Teachers: A comprehensive guide to teaching chair based yoga
22,76 €
3 precios
amazon.es
sin gastos de envío
CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
CHAIR YOGA FOR WEIGHT LOSS: burn fat, tone your body, and boost energy in just 30 days: a low-impact fitness plan for beginners and anyone who hates the gym
13,43 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR BEGINNERS OVER 50: The Complete Guide To Feel Stronger, Move Easier, And Stay Active
CHAIR YOGA FOR BEGINNERS OVER 50: The Complete Guide To Feel Stronger, Move Easier, And Stay Active
10,74 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
29,22 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
18,15 €
2 precios
amazon.es
Envío a partir de 0,99 €
Chair Yoga For Weight Loss: Gentle, Effective Moves to Burn Calories, Boost Metabolism, and Feel Stronger, All from the Comfort of Your Chair. Ultimate Exercise Book for Seniors to Defy Aging at Home.
Chair Yoga For Weight Loss: Gentle, Effective Moves to Burn Calories, Boost Metabolism, and Feel Stronger, All from the Comfort of Your Chair. Ultimate Exercise Book for Seniors to Defy Aging at Home.
21,29 €
3 precios
amazon.es
sin gastos de envío
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
15,38 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, ... (The Ultimate Illustrated Guide Series)
36,39 €
2 precios
amazon.es
sin gastos de envío
The Mindful Well-being Yoga Method for Seniors, Limited Mobility, Wheelchair Users: Seated Chair Yoga, Yoga for Balance, Yoga for Osteoporosis
The Mindful Well-being Yoga Method for Seniors, Limited Mobility, Wheelchair Users: Seated Chair Yoga, Yoga for Balance, Yoga for Osteoporosis
31,32 €
2 precios
amazon.es
sin gastos de envío
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