the chair yoga (382 ofertas*)

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Chair Pilates for Beginners: The Simple Way to Increase Your Flexibility, Strength, and Balance with Fun Exercises
Chair Pilates for Beginners: The Simple Way to Increase Your Flexibility, Strength, and Balance with Fun Exercises
8,65 €
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Pilates Expanded Supplemental Exercises To The Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia: Volume 1
Pilates Expanded Supplemental Exercises To The Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia: Volume 1
17,84 €
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Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
24,94 €
2 precios
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Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
15,65 €
2 precios
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
39,99 €
2 precios
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chair yoga for men over 50 to lose weight: The Complete Chair Yoga Program for Men over 50 to Shed Pounds, Improve Posture, and Regain Vitality-Fast, Gentle, and Proven (Men’s Ultimate Fitness Series)
chair yoga for men over 50 to lose weight: The Complete Chair Yoga Program for Men over 50 to Shed Pounds, Improve Posture, and Regain Vitality-Fast, Gentle, and Proven (Men’s Ultimate Fitness Series)
24,01 €
3 precios
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The Chair Yoga Body: Transform Your Body with Gentle, Seated Workouts for Fat Burn, Strength, and Flexibility
The Chair Yoga Body: Transform Your Body with Gentle, Seated Workouts for Fat Burn, Strength, and Flexibility
11,56 €
3 precios
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The New Chair Yoga Weight Loss Program for Seniors Over 60: A 28-day program tried and tested on 1,000 older women to improve mobility, strength and weight loss with a simple 12-minute daily exercise
The New Chair Yoga Weight Loss Program for Seniors Over 60: A 28-day program tried and tested on 1,000 older women to improve mobility, strength and weight loss with a simple 12-minute daily exercise
14,30 €
2 precios
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CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
8,52 €
3 precios
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THE ULTIMATE YOGA GUIDE FOR BEGINNERS: Master Poses, Explore Face & Chair Yoga, and Cultivate Mindfulness for a Balanced Life
THE ULTIMATE YOGA GUIDE FOR BEGINNERS: Master Poses, Explore Face & Chair Yoga, and Cultivate Mindfulness for a Balanced Life
14,13 €
3 precios
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28-day challenge chair yoga for seniors: Low-Impact Challenge to Shed Belly Fat, Boost Mobility, and Enhance Heart Health with Gentle, Seated ... Strong: The 28-Day Chair Yoga Revolution)
28-day challenge chair yoga for seniors: Low-Impact Challenge to Shed Belly Fat, Boost Mobility, and Enhance Heart Health with Gentle, Seated ... Strong: The 28-Day Chair Yoga Revolution)
15,00 €
2 precios
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Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
Get In The Best Shape Of Your Life With A Chair: Gentle Chair Yoga and Seated Workouts for Strength, Flexibility, and Pain Relief-Perfect for Seniors, Beginners, and Desk Workers”
9,03 €
3 precios
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From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
From Stiff to Strong: Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
12,67 €
3 precios
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Chair yoga for weight loss 28-day challenge: 4-week seated exercises to shed belly fat, boost mobility, and improve posture for seniors, beginners, ... Strong: The 28-Day Chair Yoga Revolution)
Chair yoga for weight loss 28-day challenge: 4-week seated exercises to shed belly fat, boost mobility, and improve posture for seniors, beginners, ... Strong: The 28-Day Chair Yoga Revolution)
15,03 €
3 precios
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THE ULTIMATE CHAIR YOGA FOR SENIORS OVER 60.: Essential weight loss and stability guide for a stronger and flexible body| Mindfulness and Meditation Practices & Weekly Chair Yoga Plans.
THE ULTIMATE CHAIR YOGA FOR SENIORS OVER 60.: Essential weight loss and stability guide for a stronger and flexible body| Mindfulness and Meditation Practices & Weekly Chair Yoga Plans.
13,12 €
3 precios
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
18,15 €
3 precios
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The Ultimate Home Fitness Collection: Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and ... and Mobility from the Comfort of Your Home
The Ultimate Home Fitness Collection: Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and ... and Mobility from the Comfort of Your Home
31,99 €
3 precios
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
20,02 €
10 precios
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Chair Yoga for Men: Build strength, relieve pain and improve flexibility without getting on the floor
Chair Yoga for Men: Build strength, relieve pain and improve flexibility without getting on the floor
9,74 €
3 precios
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Chair Yoga For Seniors and Beginners: The Only 27 Essential Poses You Need for Strength, Flexibility, and Vitality (Gentle Yoga Series)
Chair Yoga For Seniors and Beginners: The Only 27 Essential Poses You Need for Strength, Flexibility, and Vitality (Gentle Yoga Series)
36,39 €
3 precios
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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Flexibility, Balance, and Strength from the Comfort of Your Chair
29,11 €
3 precios
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Chair, Yin & Restorative Yoga for Adults 50+: Explore forms of gentle yoga techniques that cater to the unique needs of seniors. This book covers ... to enhance physical and mental health.
Chair, Yin & Restorative Yoga for Adults 50+: Explore forms of gentle yoga techniques that cater to the unique needs of seniors. This book covers ... to enhance physical and mental health.
10,39 €
2 precios
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28 Day Chair Yoga for Women: Transform Your Body & Mind in 28 Days: Shed Belly Fat, Boost Mobility, and Ignite Vitality with Low-Impact Chair Yoga for ... Strong: The 28-Day Chair Yoga Revolution)
28 Day Chair Yoga for Women: Transform Your Body & Mind in 28 Days: Shed Belly Fat, Boost Mobility, and Ignite Vitality with Low-Impact Chair Yoga for ... Strong: The 28-Day Chair Yoga Revolution)
14,35 €
2 precios
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Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
Chair Yoga For Men Over 50: The Ultimate Chair Yoga Guide For Men Over 50: 100+ Well Illustrated,easy-to-follow, Low-impact Workouts To Enhance ... Stronger, Mo (Men’s Ultimate Fitness Series)
12,47 €
3 precios
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Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
Chair Yoga for Weight Loss: The Complete 30-Days Challenge to Effectively Lose Belly Fat with the Best Seated Exercises in Just 15 Minutes a Day /Designed for Seniors & Beginners
25,45 €
2 precios
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The Chair Yoga Solution: Sculpt, Tone, and Lose Weight from the Comfort of Your Chair
The Chair Yoga Solution: Sculpt, Tone, and Lose Weight from the Comfort of Your Chair
11,06 €
2 precios
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Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,74 €
3 precios
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Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
14,35 €
3 precios
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The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
The Complete 2-in-1 Senior Exercise Collection: Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
38,46 €
2 precios
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Quick And Simple Chair Yoga For Seniors: The complete step-by-step illustrated guide to seated movements for weight loss, improved balance and ... posture in under 10 minutes a day (Fun & Fit)
Quick And Simple Chair Yoga For Seniors: The complete step-by-step illustrated guide to seated movements for weight loss, improved balance and ... posture in under 10 minutes a day (Fun & Fit)
23,96 €
2 precios
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sin gastos de envío
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
24,99 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
22,69 €
3 precios
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The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
22,35 €
2 precios
amazon.es
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
4 precios
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Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
Chair Yoga For Weight Loss: The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
26,32 €
3 precios
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sin gastos de envío
The Easy Roadmap Chair Yoga for Weight Loss: A Complete Weight Loss & Toning Guide for Seniors Over 60 - Look and Feel Better in Just 10 Minutes a Day!
The Easy Roadmap Chair Yoga for Weight Loss: A Complete Weight Loss & Toning Guide for Seniors Over 60 - Look and Feel Better in Just 10 Minutes a Day!
14,52 €
3 precios
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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
16,61 €
5 precios
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Chair Yoga for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation
Chair Yoga for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation
13,44 €
2 precios
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Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better Mobility, Flexibility & Fitness With Easy Stress-Free Exercises In Just 10 Minutes A Day
22,43 €
3 precios
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“2 Books in 1: Chair Yoga & Wall Pilates for Seniors- Your Complete Guide to Active Aging”: “Discover the Power of Movement: Build core stability, enhance flexibility and balance, boost energy, and
“2 Books in 1: Chair Yoga & Wall Pilates for Seniors- Your Complete Guide to Active Aging”: “Discover the Power of Movement: Build core stability, enhance flexibility and balance, boost energy, and
19,75 €
2 precios
amazon.es
sin gastos de envío
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