the audhd self

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The AuDHD Self-Regulation Workbook: 60+ Fun & Sensory Activities to Help Kids Handle Big Feelings
The AuDHD Self-Regulation Workbook: 60+ Fun & Sensory Activities to Help Kids Handle Big Feelings
13,70 €
2 precios
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AuDHD or Not?: The Social Media Generation's Guide to Self-Diagnosis and Separating Fact from Viral Fiction: 2 (The Or Not)
AuDHD or Not?: The Social Media Generation's Guide to Self-Diagnosis and Separating Fact from Viral Fiction: 2 (The Or Not)
13,56 €
2 precios
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Adult AuDHD: The Complete Guide to Understanding Autism and ADHD in Adults, Managing Executive Dysfunction, Preventing Burnout, Unmasking Your Authentic Self, and Thriving as a Neurodivergent Adult
Adult AuDHD: The Complete Guide to Understanding Autism and ADHD in Adults, Managing Executive Dysfunction, Preventing Burnout, Unmasking Your Authentic Self, and Thriving as a Neurodivergent Adult
13,63 €
2 precios
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The Minimalist AuDHD Workbook: A Guilt-Free Guide to Navigating Burnout, Accommodating Executive Dysfunction, and Reclaiming Your Authentic Self.
The Minimalist AuDHD Workbook: A Guilt-Free Guide to Navigating Burnout, Accommodating Executive Dysfunction, and Reclaiming Your Authentic Self.
10,99 €
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The AuDHD Companion Workbook: Planning, Routines & Self-Compassion for the Autistic + ADHD Brain - An Undated, Sensory-Friendly System Built Around ... (Tactical Mind Press Neurodivergent Series)
The AuDHD Companion Workbook: Planning, Routines & Self-Compassion for the Autistic + ADHD Brain - An Undated, Sensory-Friendly System Built Around ... (Tactical Mind Press Neurodivergent Series)
16,14 €
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Unmasking AuDHD in Women: Understanding the Hidden Signs, Late Diagnosis, Emotional Burnout, and Authentic Self-Discovery in Neurodivergent Minds
Unmasking AuDHD in Women: Understanding the Hidden Signs, Late Diagnosis, Emotional Burnout, and Authentic Self-Discovery in Neurodivergent Minds
15,29 €
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Supporting an AuDHD Partner Without Burning Out: The Neurotypical Partner's Guide to Burnout Recovery, Emotional Balance, and Self-Care in a Neurodivergent Relationship
Supporting an AuDHD Partner Without Burning Out: The Neurotypical Partner's Guide to Burnout Recovery, Emotional Balance, and Self-Care in a Neurodivergent Relationship
17,27 €
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The AuDHD Scaffold: A 90-Day Self-Guided Sensory & Energy Reflection Journal (The AuDHD Scaffold Series)
The AuDHD Scaffold: A 90-Day Self-Guided Sensory & Energy Reflection Journal (The AuDHD Scaffold Series)
34,27 €
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sin gastos de envío
The Self-Discovery Guide for Women with AuDHD: Own Your Identity and Navigate Autism and ADHD
The Self-Discovery Guide for Women with AuDHD: Own Your Identity and Navigate Autism and ADHD
12,53 €
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The AuDHD Parent's Guide: Self-Care and Strategies for Autistic ADHD Parents
The AuDHD Parent's Guide: Self-Care and Strategies for Autistic ADHD Parents
14,53 €
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The AuDHD Parts Work Workbook: Internal Family Systems Tools for Autistic and ADHD Adults to Heal Your Inner Protectors, Unburden Exiled Shame, and Lead from Self
The AuDHD Parts Work Workbook: Internal Family Systems Tools for Autistic and ADHD Adults to Heal Your Inner Protectors, Unburden Exiled Shame, and Lead from Self
16,37 €
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The AuDHD Self-Discovery Workbook: A Practical 8-W uided Journey to Understand Your Autistic-ADHD Brain - with Tools for Masking, Sensory ... a Life That Fits Your Neurodivergent Mind
The AuDHD Self-Discovery Workbook: A Practical 8-W uided Journey to Understand Your Autistic-ADHD Brain - with Tools for Masking, Sensory ... a Life That Fits Your Neurodivergent Mind
9,11 €
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The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
17,22 €
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Rejection Rewired: The AuDHD Workbook for Rejection Sensitive Dysphoria - Neurodiversity-Affirming Exercises to Regulate Intense Emotions, Heal Shame, and Reclaim Your Self-Worth
Rejection Rewired: The AuDHD Workbook for Rejection Sensitive Dysphoria - Neurodiversity-Affirming Exercises to Regulate Intense Emotions, Heal Shame, and Reclaim Your Self-Worth
16,77 €
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The Adult AuDHD Self-Care Handbook: A Step-by-Step Guide to Sensory Balance and Sustainable Personal Growth.
The Adult AuDHD Self-Care Handbook: A Step-by-Step Guide to Sensory Balance and Sustainable Personal Growth.
11,65 €
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The AuDHD Compassion-Focused Therapy Workbook: Healing the Inner Critic, Shame, and Self-Blame
The AuDHD Compassion-Focused Therapy Workbook: Healing the Inner Critic, Shame, and Self-Blame
15,65 €
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The AuDHD Scaffold: A 90-Day Self-Guided Sensory & Energy Reflection Journal (The AuDHD Scaffold Series)
The AuDHD Scaffold: A 90-Day Self-Guided Sensory & Energy Reflection Journal (The AuDHD Scaffold Series)
23,91 €
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sin gastos de envío
The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
8,31 €
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RSD and AuDHD When Rejection Feels Like Danger: A Practical Guide and Workbook for Rejection Sensitive Dysphoria, Emotional Regulation, Self-Worth, ... (The Neurodivergent Adult Workbook Series)
RSD and AuDHD When Rejection Feels Like Danger: A Practical Guide and Workbook for Rejection Sensitive Dysphoria, Emotional Regulation, Self-Worth, ... (The Neurodivergent Adult Workbook Series)
15,54 €
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