the audhd autistic

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The Polyvagal Workbook for AuDHD Adults: Body-Based Strategies to Regulate Meltdowns, Shutdowns, and Sensory Overwhelm for Autistic and ADHD Nervous Systems
The Polyvagal Workbook for AuDHD Adults: Body-Based Strategies to Regulate Meltdowns, Shutdowns, and Sensory Overwhelm for Autistic and ADHD Nervous Systems
17,45 €
3 precios
amazon.es
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The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
The Polyvagal Schema Therapy Workbook: Body-Based Nervous System Exercises to Heal Shame, Defectiveness, Isolation, Masking and Burnout in Autistic, ADHD and AuDHD Adults
16,35 €
2 precios
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MASTERING AUDHD EMOTIONAL REGULATION: A Practical Guide to Managing Overwhelm, Sensory Overload, Burnout, and Building Connections for the Autistic-ADHD Brain
MASTERING AUDHD EMOTIONAL REGULATION: A Practical Guide to Managing Overwhelm, Sensory Overload, Burnout, and Building Connections for the Autistic-ADHD Brain
14,47 €
2 precios
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Wonderfully Weird: You are Not Too Much. But Never Had Your Manual Until Today. For the Sensitive, the Gifted, the Multi-potential, the ADHD, the Autistic, the AuDHD, and the Differently Wired.: 1
Wonderfully Weird: You are Not Too Much. But Never Had Your Manual Until Today. For the Sensitive, the Gifted, the Multi-potential, the ADHD, the Autistic, the AuDHD, and the Differently Wired.: 1
18,65 €
4 precios
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The AuDHD Autistic Inertia Workbook: Practical Tools for Breaking Through Task Paralysis, Time Blindness, and Transition Difficulties
The AuDHD Autistic Inertia Workbook: Practical Tools for Breaking Through Task Paralysis, Time Blindness, and Transition Difficulties
19,13 €
2 precios
amazon.es
sin gastos de envío
The AuDHD Perimenopause Handbook: A Practical Guide for Autistic and ADHD Women Managing Hormonal Changes, Brain Fog, Executive Dysfunction, and Sensory Overload
The AuDHD Perimenopause Handbook: A Practical Guide for Autistic and ADHD Women Managing Hormonal Changes, Brain Fog, Executive Dysfunction, and Sensory Overload
22,81 €
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The AuDHD Parent Burnout Reset: A Practical Recovery Guide for Autistic and ADHD Parents Exhausted by Demand-Avoidant Parenting: 2 (The AuDHD Family)
The AuDHD Parent Burnout Reset: A Practical Recovery Guide for Autistic and ADHD Parents Exhausted by Demand-Avoidant Parenting: 2 (The AuDHD Family)
14,24 €
3 precios
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The AuDHD Workplace Survival Workbook: Practical Strategies and Exercises for Autistic-ADHD Adults to Navigate Careers, Prevent Burnout, and Build a Sustainable Work Life
The AuDHD Workplace Survival Workbook: Practical Strategies and Exercises for Autistic-ADHD Adults to Navigate Careers, Prevent Burnout, and Build a Sustainable Work Life
16,79 €
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The AuDHD Parts Work Workbook: Internal Family Systems Tools for Autistic and ADHD Adults to Heal Your Inner Protectors, Unburden Exiled Shame, and Lead from Self
The AuDHD Parts Work Workbook: Internal Family Systems Tools for Autistic and ADHD Adults to Heal Your Inner Protectors, Unburden Exiled Shame, and Lead from Self
14,07 €
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The AuDHD Eating Disorder Recovery Manual: Understanding Sensory Food Issues, Body Awareness, and Hunger Signals for Autistic-ADHD Adults
The AuDHD Eating Disorder Recovery Manual: Understanding Sensory Food Issues, Body Awareness, and Hunger Signals for Autistic-ADHD Adults
14,63 €
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The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
24,45 €
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Amazon Marketplace (ES)
sin gastos de envío
The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
The AuDHD Management Journal: Balancing Routine & Novelty: A Weekly Tracker for Sensory Needs, Masking, and Autistic Burnout Recovery (Neurodivergent Friendly Self-Care)
8,31 €
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The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
The Neurodivergent Shame Reset: A Schema Therapy and Self-Compassion Workbook for ADHD, Autistic, and AuDHD Adults
17,22 €
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The AuDHD DBT Workbook: Neurodivergent-Affirming Dialectical Behavior Therapy Exercises for Autistic and ADHD Adults with Emotional Regulation and Distress Tolerance Without Masking
The AuDHD DBT Workbook: Neurodivergent-Affirming Dialectical Behavior Therapy Exercises for Autistic and ADHD Adults with Emotional Regulation and Distress Tolerance Without Masking
15,31 €
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A Parent's Field Guide to the AuDHD Teen: Understanding Your Autistic and ADHD Teenager
A Parent's Field Guide to the AuDHD Teen: Understanding Your Autistic and ADHD Teenager
9,78 €
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The AuDHD Inner Child Healing Workbook: Schema Therapy Exercises and Reparenting Tools for Autistic and ADHD Adults Healing Childhood Wounds and Breaking Free from Masking
The AuDHD Inner Child Healing Workbook: Schema Therapy Exercises and Reparenting Tools for Autistic and ADHD Adults Healing Childhood Wounds and Breaking Free from Masking
16,01 €
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How to Take Charge of the Overwhelm: Emotional Regulation Strategies for AuDHD Adults: A Practical Toolkit for Autistic + ADHD Adults to Regulate, ... Calmness While Increasing Productivity
How to Take Charge of the Overwhelm: Emotional Regulation Strategies for AuDHD Adults: A Practical Toolkit for Autistic + ADHD Adults to Regulate, ... Calmness While Increasing Productivity
13,44 €
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The AuDHD Schema Therapy Workbook: Neurodiversity-Affirming Strategies to Break Free from Shame, Defectiveness & Social Isolation for Autistic and ADHD Adults
The AuDHD Schema Therapy Workbook: Neurodiversity-Affirming Strategies to Break Free from Shame, Defectiveness & Social Isolation for Autistic and ADHD Adults
16,50 €
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Finding Yourself Beneath the Mask: A Neuroaffirming Guide to Being More Yourself in a World That Rewards Performance, Especially for Autistic, ADHD, AuDHD, and Sensitive Adults
Finding Yourself Beneath the Mask: A Neuroaffirming Guide to Being More Yourself in a World That Rewards Performance, Especially for Autistic, ADHD, AuDHD, and Sensitive Adults
16,63 €
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The AuDHD Parent's Guide: Self-Care and Strategies for Autistic ADHD Parents
The AuDHD Parent's Guide: Self-Care and Strategies for Autistic ADHD Parents
14,53 €
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The AuDHD and Complex PTSD Recovery Workbook: Neurodiversity-Affirming Exercises for Autistic and ADHD Adults Healing from C-PTSD, Childhood Trauma, Chronic Stress, and Nervous System Dysregulation
The AuDHD and Complex PTSD Recovery Workbook: Neurodiversity-Affirming Exercises for Autistic and ADHD Adults Healing from C-PTSD, Childhood Trauma, Chronic Stress, and Nervous System Dysregulation
21,06 €
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The AuDHD (Autism+ADHD) Perinatal Mental Health Workbook: A Neurodivergent-Affirming Guide to Postpartum Depression, Anxiety, and OCD for Autistic-ADHD Mothers in the First Year After Birth
The AuDHD (Autism+ADHD) Perinatal Mental Health Workbook: A Neurodivergent-Affirming Guide to Postpartum Depression, Anxiety, and OCD for Autistic-ADHD Mothers in the First Year After Birth
17,11 €
2 precios
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RSD in AuDHD: A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults (The RSD Library)
RSD in AuDHD: A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults (The RSD Library)
15,37 €
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