stretching and strength

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Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
50,01 €
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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
42,83 €
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Stretching and strength behaviour: The acute influence of different stretching methods on jumps and balance in rhythmic gymnastics
Stretching and strength behaviour: The acute influence of different stretching methods on jumps and balance in rhythmic gymnastics
26,15 €
2 precios
amazon.es
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Hypermobility: Mastering Control and Resilience with Isometric Stretching: Building Strength and Stability for EDS Patients
Hypermobility: Mastering Control and Resilience with Isometric Stretching: Building Strength and Stability for EDS Patients
15,59 €
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
18,52 €
10 precios
amazon.es
Envío a partir de 0,99 €
stretching exercises for men over 50: The Ultimate Flexibility and Strength Program to Relieve Joint Pain, Regain Mobility, and Reclaim Your Prime-No Gym Required (Men’s Ultimate Fitness Series)
stretching exercises for men over 50: The Ultimate Flexibility and Strength Program to Relieve Joint Pain, Regain Mobility, and Reclaim Your Prime-No Gym Required (Men’s Ultimate Fitness Series)
11,02 €
3 precios
amazon.es
Envío a partir de 0,99 €
Osteoporosis - Safe Stretching and Strength Exercises: A 30-Day Flexibility Plan for Women Over 50: Reclaim Your Strength, Flexibility, and Balance: ... Fall Prevention, and Active Living After 50
Osteoporosis - Safe Stretching and Strength Exercises: A 30-Day Flexibility Plan for Women Over 50: Reclaim Your Strength, Flexibility, and Balance: ... Fall Prevention, and Active Living After 50
14,39 €
3 precios
amazon.es
Envío a partir de 0,99 €
stretching exercises for men over 50: The Ultimate Flexibility and Strength Program to Relieve Joint Pain, Regain Mobility, and Reclaim Your Prime-No Gym Required (Men’s Ultimate Fitness Series)
stretching exercises for men over 50: The Ultimate Flexibility and Strength Program to Relieve Joint Pain, Regain Mobility, and Reclaim Your Prime-No Gym Required (Men’s Ultimate Fitness Series)
21,13 €
3 precios
amazon.es
sin gastos de envío
Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
12,41 €
3 precios
amazon.es
Envío a partir de 0,99 €
Strength Training Workouts and Stretching Exercises for Seniors Over 60: Stay Strong, Relieve Stiffness, and Reduce Joint Pain-in Less Than 10 Minutes ... (Senior Exercises: Move Strong, Live Healthy)
Strength Training Workouts and Stretching Exercises for Seniors Over 60: Stay Strong, Relieve Stiffness, and Reduce Joint Pain-in Less Than 10 Minutes ... (Senior Exercises: Move Strong, Live Healthy)
26,56 €
3 precios
amazon.es
sin gastos de envío
Stretching Exercise For Seniors Over 60: Easy-to-Follow Home Workouts for Improved Mobility, Joint Pain Relief, and Muscle Strength with Flexibility
Stretching Exercise For Seniors Over 60: Easy-to-Follow Home Workouts for Improved Mobility, Joint Pain Relief, and Muscle Strength with Flexibility
11,87 €
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Strength Training Workouts and Stretching Exercises for Seniors Over 60: Stay Strong, Relieve Stiffness, and Reduce Joint Pain-in Less Than 10 Minutes ... (Senior Exercises: Move Strong, Live Healthy)
Strength Training Workouts and Stretching Exercises for Seniors Over 60: Stay Strong, Relieve Stiffness, and Reduce Joint Pain-in Less Than 10 Minutes ... (Senior Exercises: Move Strong, Live Healthy)
15,59 €
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The Ultimate Senior Stretching Guide: Flexibility and Strength for Seniors 60+: Safe and Effective Workouts to Improve Mobility, Relieve Pain, and Increase Energy
The Ultimate Senior Stretching Guide: Flexibility and Strength for Seniors 60+: Safe and Effective Workouts to Improve Mobility, Relieve Pain, and Increase Energy
14,21 €
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Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
28,89 €
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Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
8,85 €
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The Yoga Wheel Book: 50 Poses for Stretching, Flexibility, Strength and Posture
The Yoga Wheel Book: 50 Poses for Stretching, Flexibility, Strength and Posture
12,48 €
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3-in-1 Total Body Fitness : Cardio Low Impact , Strength Sculpt and Tone Legs Arms Abs , Flexibility Yoga and Stretching
3-in-1 Total Body Fitness : Cardio Low Impact , Strength Sculpt and Tone Legs Arms Abs , Flexibility Yoga and Stretching
65,99 €
2 precios
Amazon Marketplace (ES)
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The Student's Anatomy of Stretching Manual: 50 Fully-illustrated Strength Building and Toning Stretches
The Student's Anatomy of Stretching Manual: 50 Fully-illustrated Strength Building and Toning Stretches
43,37 €
2 precios
Amazon Marketplace (ES)
Envío a partir de 2,99 €
Saludea Resistance Band, Saludea Figure 8 Resistance Band, Figure for Full-Body Workouts, Perfect for Strength Training, Stretching, and Home Fitness (Purple)
Saludea Resistance Band, Saludea Figure 8 Resistance Band, Figure for Full-Body Workouts, Perfect for Strength Training, Stretching, and Home Fitness (Purple)
9,99 €
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Calf Stretching Board, Wooden Posture Board, Sturdy Calf Stretcher, Flexibility Improvement Boards, Balance and Strength Boards for Improving Flexibility, Balance, And Strength
Calf Stretching Board, Wooden Posture Board, Sturdy Calf Stretcher, Flexibility Improvement Boards, Balance and Strength Boards for Improving Flexibility, Balance, And Strength
50,79 €
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Foam Incline Boards - Slant Wedge Block, Fitness | Portable Exercise Board For Stretching Strength Recovery, Lightweight Non Slip Tool Yoga Pilate Physical And Sports Training
Foam Incline Boards - Slant Wedge Block, Fitness | Portable Exercise Board For Stretching Strength Recovery, Lightweight Non Slip Tool Yoga Pilate Physical And Sports Training
11,39 €
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Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
9,55 €
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Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
9,56 €
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Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
Fitness Resistance Band - Workout Bands | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
9,56 €
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Yoga Wheel, Back Training Roller, Deep Tissue Massage Equipment, Pilates Stretching Tool, Balance and Flexibility Aid, Home Gym Exercise Gear, Workout Accessory, Core Strength Enhancer 12.6x5.12 Inch
Yoga Wheel, Back Training Roller, Deep Tissue Massage Equipment, Pilates Stretching Tool, Balance and Flexibility Aid, Home Gym Exercise Gear, Workout Accessory, Core Strength Enhancer 12.6x5.12 Inch
19,59 €
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Rollers for Muscle Massage, Yoga Wheel for Deep Tissue Recovery, Multifunctional Fitness Accessory for Stretching, Core Strength, and Relaxation for Home, Gym, and Athletes
Rollers for Muscle Massage, Yoga Wheel for Deep Tissue Recovery, Multifunctional Fitness Accessory for Stretching, Core Strength, and Relaxation for Home, Gym, and Athletes
31,59 €
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Rollers for Muscle Massage, Yoga Wheel for Deep Tissue Recovery, Multifunctional Fitness Accessory for Stretching, Core Strength, and Relaxation for Home, Gym, and Athletes
Rollers for Muscle Massage, Yoga Wheel for Deep Tissue Recovery, Multifunctional Fitness Accessory for Stretching, Core Strength, and Relaxation for Home, Gym, and Athletes
31,59 €
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Resistance Band Foot Plate - Wooden Exercise Step Board for Stretching, Home Gym Fitness Equipment for Men and Women, Flexibility Workouts, Personal Training, Travel, Core, Leg Strength
Resistance Band Foot Plate - Wooden Exercise Step Board for Stretching, Home Gym Fitness Equipment for Men and Women, Flexibility Workouts, Personal Training, Travel, Core, Leg Strength
60,19 €
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Workout Bands - Fitness Resistance Band | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
Workout Bands - Fitness Resistance Band | Pull Up Assist Bands | 2 N 1 Grip Strength Trainer and Back Pull Rope For Yoga | Body Stretching, Ergonomic Training Equipment For Athletes Boys Daughter
9,56 €
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Slant Board, Calf Stretcher, Adjustable Incline Stretching Tool, Ankle Mobility Trainer for Strength and Flexibility, Supports Up to 400kg, PP EVA Steel Material
Slant Board, Calf Stretcher, Adjustable Incline Stretching Tool, Ankle Mobility Trainer for Strength and Flexibility, Supports Up to 400kg, PP EVA Steel Material
22,89 €
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Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
32,99 €
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EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(PURPLE)
EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(PURPLE)
56,90 €
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EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(Black)
EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(Black)
55,74 €
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EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(Blue)
EVA Squat Wedge Block For Enhanced Leg Strength, Balance & Calf Stretching - Perfect For Yoga And Weightlifting(Blue)
55,74 €
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Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
Fitness - Diary: Your ultimate fitness planner for stretching, warming up and strength training!
30,99 €
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress R)
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress R)
10,39 €
3 precios
amazon.es
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Multifunctional Tension Cord, 6 Tube Foot Pedal Fitness Resistance Bands with Handles, Pedal Resistance Bands for Waist and Strength Trainers (Blue)
Multifunctional Tension Cord, 6 Tube Foot Pedal Fitness Resistance Bands with Handles, Pedal Resistance Bands for Waist and Strength Trainers (Blue)
13,99 €
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Genérico Pilates Ring and Ball Set, Yoga Ball with Resistance Bands, 5X Workout Equipment, Home Gym Accessories, Full-Body Toning Kit, Stretching Belt, Ideal for Fitness, Flexibility Exercises
Genérico Pilates Ring and Ball Set, Yoga Ball with Resistance Bands, 5X Workout Equipment, Home Gym Accessories, Full-Body Toning Kit, Stretching Belt, Ideal for Fitness, Flexibility Exercises
17,79 €
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Resistance Bands | Elastic Stretching Belt for Fitness, Pilates, Yoga, Home & Gym Workouts | Exercise Bands for Women & Men, Sports Training, Butt, Strength Training, Indoor & Outdoor Use
Resistance Bands | Elastic Stretching Belt for Fitness, Pilates, Yoga, Home & Gym Workouts | Exercise Bands for Women & Men, Sports Training, Butt, Strength Training, Indoor & Outdoor Use
1,43 €
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Figure 8 Resistance Bands - Women Figure 8 Arm Bands | Portable Training Stretching | Handles Non-Slip Ejercise Band For Stretching, Strength Training, Yoga, Arm, Back, Chest, Shoulder Fitness
Figure 8 Resistance Bands - Women Figure 8 Arm Bands | Portable Training Stretching | Handles Non-Slip Ejercise Band For Stretching, Strength Training, Yoga, Arm, Back, Chest, Shoulder Fitness
7,02 €
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