stress and coping

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
17,58 €
10 precios
amazon.es
Envío a partir de 0,99 €
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)
12,89 €
10 precios
Amazon Marketplace (ES)
Envío a partir de 2,99 €
Worry Monster Coloring Book for Kids with Anxiety: Ages 4-8 | Cute Monster Fun and Easy Calm-Down Coloring Pages to Help Kids with Anxiety Manage Big ... Stress, and Build Healthy Coping Skills
Worry Monster Coloring Book for Kids with Anxiety: Ages 4-8 | Cute Monster Fun and Easy Calm-Down Coloring Pages to Help Kids with Anxiety Manage Big ... Stress, and Build Healthy Coping Skills
6,75 €
2 precios
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ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
16,09 €
10 precios
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Stress and Coping in Families – Key Themes in Family Communication – Wiley-VCH
Stress and Coping in Families – Key Themes in Family Communication – Wiley-VCH
21,29 €
4 precios
amazon.es
sin gastos de envío
Resilience at the Cellular Level: An Investigation of Psychological Stress, Spiritual Coping, and Inflammatory Markers of Biological Aging
Resilience at the Cellular Level: An Investigation of Psychological Stress, Spiritual Coping, and Inflammatory Markers of Biological Aging
14,24 €
2 precios
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Loving Someone Who Has Dementia: How to Find Hope while Coping with Stress and Grief
Loving Someone Who Has Dementia: How to Find Hope while Coping with Stress and Grief
18,00 €
10 precios
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Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress: 1 (Self-Mastery for Kids and Teens)
Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress: 1 (Self-Mastery for Kids and Teens)
20,59 €
3 precios
amazon.es
sin gastos de envío
Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger
Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger
20,71 €
3 precios
amazon.es
sin gastos de envío
Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
9,02 €
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Gestión, resolución de conflictos y estrategia: afrontar el estrés en el trabajo
Gestión, resolución de conflictos y estrategia: afrontar el estrés en el trabajo
57,90 €
9 precios
Amazon Marketplace (ES)
Envío a partir de 0,01 €
Coping with Stress and Burnout as a Veterinarian: An Evidence-Based Solution to Increase Wellbeing
Coping with Stress and Burnout as a Veterinarian: An Evidence-Based Solution to Increase Wellbeing
31,51 €
8 precios
Amazon Marketplace (ES)
sin gastos de envío
How to stay calm in any storm: A practical guide to coping with stress, cultivating inner tranquillity, and succeeding even in difficult circumstances.
How to stay calm in any storm: A practical guide to coping with stress, cultivating inner tranquillity, and succeeding even in difficult circumstances.
9,82 €
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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
19,44 €
8 precios
amazon.es
sin gastos de envío
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel ... on Your Worst Days (Teen Skills for Life)
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel ... on Your Worst Days (Teen Skills for Life)
9,03 €
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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
10,39 €
7 precios
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Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
7,02 €
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Coping with a Child in Prison: A Healing Workbook For parents Navigating The Stress, Fear, And Heartbreak Of A Child's Incarceration
Coping with a Child in Prison: A Healing Workbook For parents Navigating The Stress, Fear, And Heartbreak Of A Child's Incarceration
10,85 €
2 precios
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STRONG MIND, CALM HEART: Defense Mechanisms and Coping Strategies for Stress
STRONG MIND, CALM HEART: Defense Mechanisms and Coping Strategies for Stress
17,52 €
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Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
31,99 €
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Amazon Marketplace (ES)
sin gastos de envío
Mental Health Tracker Logbook: Daily Mood, Stress, and Coping Journal for Emotional Wellness and Self-Care
Mental Health Tracker Logbook: Daily Mood, Stress, and Coping Journal for Emotional Wellness and Self-Care
12,45 €
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AuDHD Emotional Regulation: Practical Coping Methods to Reduce Overwhelm, Handle Sensory Stress, and Build Daily Stability
AuDHD Emotional Regulation: Practical Coping Methods to Reduce Overwhelm, Handle Sensory Stress, and Build Daily Stability
13,51 €
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10 Coping Strategies for Anxiety: Overcome Daily Stress, Gain Lasting Calm, and Take Control with Proven, Simple Techniques
10 Coping Strategies for Anxiety: Overcome Daily Stress, Gain Lasting Calm, and Take Control with Proven, Simple Techniques
23,40 €
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Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
Coping Skills for Teens: A CBT and DBT Guide to Managing Stress, Anxiety, Anger and Mood
16,84 €
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Anxiety Relief Logbook: Daily Anxiety Log and Tracker to Help You Coping with Anxiety, Identify Triggers & Symptoms, Calm Your Stress, Worry, and Fear.
Anxiety Relief Logbook: Daily Anxiety Log and Tracker to Help You Coping with Anxiety, Identify Triggers & Symptoms, Calm Your Stress, Worry, and Fear.
4,51 €
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Building Resilience': Positive mindset, coping skills, stress, emotional resilience, resilience strategies, resilience and mental strength, thriving after failure, stress relief and wellbeing
Building Resilience': Positive mindset, coping skills, stress, emotional resilience, resilience strategies, resilience and mental strength, thriving after failure, stress relief and wellbeing
12,39 €
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Coping Skills Workbook for Autistic Teens: Practical exercises and strategies to manage stress, build confidence, and thrive
Coping Skills Workbook for Autistic Teens: Practical exercises and strategies to manage stress, build confidence, and thrive
9,74 €
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DONE, NOT DIMINISHED: Stop Earning Your Life and Start Living It | Last Holiday | Book of Dreams | Self Worth | Self Esteem | Stress Coping | Setting Boundaries | 224 pages
DONE, NOT DIMINISHED: Stop Earning Your Life and Start Living It | Last Holiday | Book of Dreams | Self Worth | Self Esteem | Stress Coping | Setting Boundaries | 224 pages
20,77 €
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This Is Fine: A Journal for Stress Relief, Self-Reflection, and Fiery Thoughts: Funny and Therapeutic Notebook for Writing, Venting, or Coping with Chaos
This Is Fine: A Journal for Stress Relief, Self-Reflection, and Fiery Thoughts: Funny and Therapeutic Notebook for Writing, Venting, or Coping with Chaos
8,02 €
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Thriving Through Stress: A Guide to Coping with Anxiety and Setting Boundaries for Self-Care
Thriving Through Stress: A Guide to Coping with Anxiety and Setting Boundaries for Self-Care
19,85 €
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Real-Life Coping Skills for Teens: Practical Tools to Manage Stress, Build Confidence, and Navigate Challenges (Essential Skills for Teens)
Real-Life Coping Skills for Teens: Practical Tools to Manage Stress, Build Confidence, and Navigate Challenges (Essential Skills for Teens)
19,46 €
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Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
15,39 €
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Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
8,87 €
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Calm Is Something I Can Practice: A Kids Wellness & Coping Skills Book for Big Feelings, Worries, and Everyday Stress (Ages 5-9)
Calm Is Something I Can Practice: A Kids Wellness & Coping Skills Book for Big Feelings, Worries, and Everyday Stress (Ages 5-9)
8,84 €
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FAST AND EASY COPING SKILLS For Teens & Young Adults: A Simple Workbook and Proven Guide with Powerful CBT & DBT Cards. Handle Anxiety, Stress, Anger, and Family Conflicts. Build Confidence and Calm
FAST AND EASY COPING SKILLS For Teens & Young Adults: A Simple Workbook and Proven Guide with Powerful CBT & DBT Cards. Handle Anxiety, Stress, Anger, and Family Conflicts. Build Confidence and Calm
13,26 €
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Everyday Calm: Mastering Stress and Anxiety Through Simple Coping Strategies: Simple Ways to Stay Calm and Handle Stress Every Day
Everyday Calm: Mastering Stress and Anxiety Through Simple Coping Strategies: Simple Ways to Stay Calm and Handle Stress Every Day
22,93 €
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It’s Just a Job: Coping With Stress and Finding Your Way in Unhealthy Workplaces
It’s Just a Job: Coping With Stress and Finding Your Way in Unhealthy Workplaces
9,82 €
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Daily Anxiety Tracker: Daily Anxiety Tracker: Mood, Triggers, Symptoms & Coping Skills Log for Stress and Mental Health
Daily Anxiety Tracker: Daily Anxiety Tracker: Mood, Triggers, Symptoms & Coping Skills Log for Stress and Mental Health
9,10 €
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Superhero Summer Camp: An exciting children's chapter book about courage, mindfulness, and coping with stress
Superhero Summer Camp: An exciting children's chapter book about courage, mindfulness, and coping with stress
10,18 €
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Anxiety Log Book: Daily Anxiety Journal and Tracker to Help You Coping with Anxiety, Identify Triggers & Symptoms | Calm Your Stress, Worry, and Fear
Anxiety Log Book: Daily Anxiety Journal and Tracker to Help You Coping with Anxiety, Identify Triggers & Symptoms | Calm Your Stress, Worry, and Fear
8,75 €
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