strength, posture, and

(147 ofertas*)
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15 Minute Core Exercises for Seniors: Safe At-Home Chair Yoga Exercises for Seniors Over 60 and Gentle Workouts to Build Strength, Improve Balance and Posture (Active Aging Wellness Series)
15 Minute Core Exercises for Seniors: Safe At-Home Chair Yoga Exercises for Seniors Over 60 and Gentle Workouts to Build Strength, Improve Balance and Posture (Active Aging Wellness Series)
10,42 €
3 precios
amazon.es
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KYPHOSIS CORRECTION BLUEPRINT: A Step-by-Step Guide to Restoring Posture, Strength, and Spinal Health
KYPHOSIS CORRECTION BLUEPRINT: A Step-by-Step Guide to Restoring Posture, Strength, and Spinal Health
9,91 €
3 precios
amazon.es
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MASTERING THE PILATES REFORMER: A Practical Guide to Strength, Posture, Balance, and Total Body Conditioning
MASTERING THE PILATES REFORMER: A Practical Guide to Strength, Posture, Balance, and Total Body Conditioning
10,81 €
2 precios
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Fitness Essential: A Physiotherapist’s Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living
Fitness Essential: A Physiotherapist’s Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living
10,40 €
3 precios
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Chair Yoga for Seniors: A 28-Day Program to Improve Posture, Boost Flexibility, Build Strength, and Support Healthy Weight in Just 10 Minutes a Day
Chair Yoga for Seniors: A 28-Day Program to Improve Posture, Boost Flexibility, Build Strength, and Support Healthy Weight in Just 10 Minutes a Day
18,42 €
2 precios
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THRIVING WITH OSTEOPOROSIS AND OSTEOPENIA: Bone Strength, Posture Support, and Daily Wellness Guidance
THRIVING WITH OSTEOPOROSIS AND OSTEOPENIA: Bone Strength, Posture Support, and Daily Wellness Guidance
14,96 €
2 precios
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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
20,48 €
10 precios
amazon.es
sin gastos de envío
THE WOMEN’S PILATES REFORMER BIBLE FOR BEGINNERS: A Complete Start-to-Finish System for Core Strength, Mobility, Posture Correction, and Total-Body Confidence
THE WOMEN’S PILATES REFORMER BIBLE FOR BEGINNERS: A Complete Start-to-Finish System for Core Strength, Mobility, Posture Correction, and Total-Body Confidence
10,67 €
2 precios
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Back Friendly Core And Strength Training: Safe Exercises To Improve Stability, Enhance Posture, And Build Lasting Functional Power
Back Friendly Core And Strength Training: Safe Exercises To Improve Stability, Enhance Posture, And Build Lasting Functional Power
10,93 €
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PILATES BOARD FITNESS WORKOUTS FOR EVERYBODY: A Complete Guide to Full-Body Strength, Flexibility, Posture, and Low-Impact Conditioning Using the Pilates Board
PILATES BOARD FITNESS WORKOUTS FOR EVERYBODY: A Complete Guide to Full-Body Strength, Flexibility, Posture, and Low-Impact Conditioning Using the Pilates Board
11,44 €
2 precios
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21-Day Back Strength Program - Strengthen and Improve Your Spine at Home: Simple daily home exercises - strengthen your back, improve posture, and enhance stability
21-Day Back Strength Program - Strengthen and Improve Your Spine at Home: Simple daily home exercises - strengthen your back, improve posture, and enhance stability
5,31 €
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28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
14,19 €
4 precios
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
12,55 €
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OSTEOPOROSIS EVERYDAY STRENGTH: Bone-friendly movement, posture, and fall-prevention strategies for safer, stronger living
OSTEOPOROSIS EVERYDAY STRENGTH: Bone-friendly movement, posture, and fall-prevention strategies for safer, stronger living
15,28 €
2 precios
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Spinal Stenosis Pain Relief: Step-By-Step Stretches, Core Strength Routines, and Posture Fixes for Neck & Lower Back
Spinal Stenosis Pain Relief: Step-By-Step Stretches, Core Strength Routines, and Posture Fixes for Neck & Lower Back
15,05 €
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Core Exercises for Spine Health: Gentle Routines that Improve Posture, Reduces Back Pain, and Builds Strength
Core Exercises for Spine Health: Gentle Routines that Improve Posture, Reduces Back Pain, and Builds Strength
15,25 €
2 precios
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THE WOMEN’S FREEWEIGHT TRAINING BIBLE: Barbell, Dumbbell & Kettlebell Exercises to Transform Strength, Posture, and Confidence
THE WOMEN’S FREEWEIGHT TRAINING BIBLE: Barbell, Dumbbell & Kettlebell Exercises to Transform Strength, Posture, and Confidence
9,68 €
2 precios
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Glute Training At Home For Beginners: Targeted Routines To Build Strength, Improve Posture, And Enhance Lower Body Power
Glute Training At Home For Beginners: Targeted Routines To Build Strength, Improve Posture, And Enhance Lower Body Power
10,93 €
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Strength, Posture, and Confidence: A Parent's Guide to Safe Training, Posture Correction, and Supporting Child Development: Evidence-based fitness, corrective exercise, and injury prevention
Strength, Posture, and Confidence: A Parent's Guide to Safe Training, Posture Correction, and Supporting Child Development: Evidence-based fitness, corrective exercise, and injury prevention
17,62 €
2 precios
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Core and Balance Workouts For Beginners And Seniors: A Complete Guide To Enhance Posture, Build Strength, And Relieve Chronic Pain
Core and Balance Workouts For Beginners And Seniors: A Complete Guide To Enhance Posture, Build Strength, And Relieve Chronic Pain
9,80 €
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The Essential Balance Exercise For Menopause Women: Core strength and posture conditioning methods that promote secure standing, walking, and ... N. Valentine DPT Fitness Routine Series)
The Essential Balance Exercise For Menopause Women: Core strength and posture conditioning methods that promote secure standing, walking, and ... N. Valentine DPT Fitness Routine Series)
22,85 €
2 precios
amazon.es
sin gastos de envío
OVERCOMING OSTEOPOROSIS: Bone Strength, Posture Care, and Everyday Wellness Strategies
OVERCOMING OSTEOPOROSIS: Bone Strength, Posture Care, and Everyday Wellness Strategies
14,66 €
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Chair Yoga for Seniors: A 28-Day Program to Improve Posture, Boost Flexibility, Build Strength, and Support Healthy Weight in Just 10 Minutes a Day
Chair Yoga for Seniors: A 28-Day Program to Improve Posture, Boost Flexibility, Build Strength, and Support Healthy Weight in Just 10 Minutes a Day
11,59 €
2 precios
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EverFit’s Wall Pilates for Beginners: Gentle Routines to Improve Posture and Core Strength in 30 days or Less (The EverFit Series)
EverFit’s Wall Pilates for Beginners: Gentle Routines to Improve Posture and Core Strength in 30 days or Less (The EverFit Series)
18,48 €
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Yoga for Beginner Seniors: A 7-Step Plan to Move from Stiffness and Pain to Mobility and Strength. (The Posture and Body Reset Series)
Yoga for Beginner Seniors: A 7-Step Plan to Move from Stiffness and Pain to Mobility and Strength. (The Posture and Body Reset Series)
15,20 €
2 precios
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Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
21,29 €
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THE VISUAL ILLUSTRATED REFORMER PILATES WORKOUT GUIDE: Enhance Posture, Build Strength, and Move with Precision through Visual Instruction
THE VISUAL ILLUSTRATED REFORMER PILATES WORKOUT GUIDE: Enhance Posture, Build Strength, and Move with Precision through Visual Instruction
9,85 €
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Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
13,21 €
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THE ULTIMATE MAT PILATES WORKOUT BOOK: 20 Routines for Core Strength, Better Posture, and Everyday Fitness
THE ULTIMATE MAT PILATES WORKOUT BOOK: 20 Routines for Core Strength, Better Posture, and Everyday Fitness
9,82 €
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Violin Shoulder Pad, Adjustable Shoulder Rest, High Strength Sponge Support, Comfortable and Durable, 3/4-4/4 & 1/4-1/2 Size, Ideal for Violin Players, Music Accessories
Violin Shoulder Pad, Adjustable Shoulder Rest, High Strength Sponge Support, Comfortable and Durable, 3/4-4/4 & 1/4-1/2 Size, Ideal for Violin Players, Music Accessories
7,19 €
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The Yoga Wheel Book: 50 Poses for Stretching, Flexibility, Strength and Posture
The Yoga Wheel Book: 50 Poses for Stretching, Flexibility, Strength and Posture
12,48 €
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Ankle Stretch Board, Wooden Squats Slant Board,Sturdy Calf Stretcher, Adjustable Incline Wedge Board For Improving Flexibility, Balance, And Strength
Ankle Stretch Board, Wooden Squats Slant Board,Sturdy Calf Stretcher, Adjustable Incline Wedge Board For Improving Flexibility, Balance, And Strength
58,89 €
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30-Minutes Strength Training For Teen Boys: The Role of Resistance Exercises in Improving Posture, Mobility, and Everyday Movement for Adolescent Boys
30-Minutes Strength Training For Teen Boys: The Role of Resistance Exercises in Improving Posture, Mobility, and Everyday Movement for Adolescent Boys
23,09 €
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Squat Wedge Block Set, Yoga Wedge Incline, Calf Stretcher Slant Board, Product Size About 51x15x5cm Heel Elevation, for Strength and Mobility Training Weight 145g
Squat Wedge Block Set, Yoga Wedge Incline, Calf Stretcher Slant Board, Product Size About 51x15x5cm Heel Elevation, for Strength and Mobility Training Weight 145g
12,49 €
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How to Improve Your Posture Day by Day.: Simple Daily Habits to Make You Feel Better, and Build Lifelong Posture Strength.
How to Improve Your Posture Day by Day.: Simple Daily Habits to Make You Feel Better, and Build Lifelong Posture Strength.
8,76 €
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Pelvic Floor Exercise Devices for Women, Electric Pelvic Muscle Trainer, Strength Training Devices for Thigh and Hip, Bladder Control Aids for Men, Pelvic Health and Fitness Tools
Pelvic Floor Exercise Devices for Women, Electric Pelvic Muscle Trainer, Strength Training Devices for Thigh and Hip, Bladder Control Aids for Men, Pelvic Health and Fitness Tools
13,83 €
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The Ultimate Pilate Spine Corrector Manual: A step-by-step guide to improving posture, mobility and core strength
The Ultimate Pilate Spine Corrector Manual: A step-by-step guide to improving posture, mobility and core strength
11,53 €
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Back Stretcher, Muscle Massage Roller, Deep Tissue Yoga Wheel, Versatile Fitness Recovery Tool, Core Strength Exercise Accessory, Relaxation Equipment for Home and Gym
Back Stretcher, Muscle Massage Roller, Deep Tissue Yoga Wheel, Versatile Fitness Recovery Tool, Core Strength Exercise Accessory, Relaxation Equipment for Home and Gym
37,29 €
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Give Me Strength - Balance and Bone Exercises for Seniors, An Illustrated Guide to Prevent Falling: Basic At-Home Workouts to Improve Posture, Strengthen Bone Density, and Fight Osteoporosis
Give Me Strength - Balance and Bone Exercises for Seniors, An Illustrated Guide to Prevent Falling: Basic At-Home Workouts to Improve Posture, Strengthen Bone Density, and Fight Osteoporosis
10,39 €
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Effective Pelvic Hip Trainer | Stable Thigh Exerciser for Strength Training | Ergonomic Leg Machine Designed for Sedentary Workers to Improve Muscle Strength | Suitable for Home Gyms and Workplace Fit
Effective Pelvic Hip Trainer | Stable Thigh Exerciser for Strength Training | Ergonomic Leg Machine Designed for Sedentary Workers to Improve Muscle Strength | Suitable for Home Gyms and Workplace Fit
8,89 €
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