somatic exercises: vagus

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The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
13,43 €
2 precios
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Envío a partir de 0,99 €
The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
The Vagus Nerve Reset: Somatic Exercises to Release Trauma, Relieve Anxiety, and Restore the Gut-Brain Connection in 4 Weeks
16,49 €
2 precios
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Envío a partir de 0,99 €
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
13,49 €
2 precios
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Envío a partir de 0,99 €
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
22,33 €
3 precios
amazon.es
sin gastos de envío
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1 (Anxiety Relief)
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1 (Anxiety Relief)
14,48 €
2 precios
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
14,61 €
5 precios
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Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
14,31 €
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SOMATIC EXERCISES: Vagus Nerve Regulation for Trauma Release: 40-Day Guided Journey, Rewire your Nervous System and Move from Anxiety to Safety
SOMATIC EXERCISES: Vagus Nerve Regulation for Trauma Release: 40-Day Guided Journey, Rewire your Nervous System and Move from Anxiety to Safety
13,23 €
2 precios
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen ... (THE VAGUS NERVE TOTAL RESET SERIES)
9,88 €
2 precios
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Envío a partir de 0,99 €
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
The Vagus Nerve Healing Protocol: Break Free from Stress-Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
17,90 €
3 precios
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Envío a partir de 0,99 €
Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
Vagus Nerve Healing for Women: A 30-Day Vagus Nerve & Nervous System Reset with Somatic Exercises for Anxiety, Trauma, and Chronic Stress
20,44 €
2 precios
amazon.es
sin gastos de envío
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
15,14 €
2 precios
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Envío a partir de 0,99 €
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation (Healing Reset Series)
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation (Healing Reset Series)
7,01 €
2 precios
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Envío a partir de 0,99 €
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
3 precios
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Envío a partir de 0,99 €
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
16,08 €
2 precios
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Transformative Collection of Video-Guided Exercises to Reduce Anxiety, Revitalize Your Vagus Nerve, and Build Emotional Resilience
26,79 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
16,91 €
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Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protocol to Rewire Nervous System in 10 Minutes a Day
Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protocol to Rewire Nervous System in 10 Minutes a Day
17,87 €
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Nervous System Regulation: A Practical Guide to Calming Your Body's Stress Response - Polyvagal Theory, Somatic Exercises, Vagus Nerve Techniques & Daily Practices for Lasting Calm
Nervous System Regulation: A Practical Guide to Calming Your Body's Stress Response - Polyvagal Theory, Somatic Exercises, Vagus Nerve Techniques & Daily Practices for Lasting Calm
15,42 €
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A BEGINNER’S GUIDE TO SOMATIC PRACTICE: A 28-Day Plan Incorporating Somatic Exercises & Other Somatic Therapy Techniques for Relaxation, Stress Relief, Vagus Nerve Reset and Nervous System Regulation
A BEGINNER’S GUIDE TO SOMATIC PRACTICE: A 28-Day Plan Incorporating Somatic Exercises & Other Somatic Therapy Techniques for Relaxation, Stress Relief, Vagus Nerve Reset and Nervous System Regulation
8,93 €
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Nervous System Reset: Simple Techniques to Calm Your Body and Ease Stress: Vagus Nerve Exercises, Breathwork & Somatic Techniques for Beginners (Curious Crafts)
Nervous System Reset: Simple Techniques to Calm Your Body and Ease Stress: Vagus Nerve Exercises, Breathwork & Somatic Techniques for Beginners (Curious Crafts)
8,82 €
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Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
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5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
15,19 €
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Reconnect Mind & Body Through Somatic Exercises for Nervous System Regulation: Simple Holistic Practices to Support Your Vagus Nerve, Release Tension, Relieve Stress and Find Inner Calm
Reconnect Mind & Body Through Somatic Exercises for Nervous System Regulation: Simple Holistic Practices to Support Your Vagus Nerve, Release Tension, Relieve Stress and Find Inner Calm
19,97 €
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The 28-Day Vagus Nerve Reset: A Practical Guide to Calm Anxiety, Strengthen Nervous System Regulation, and Build Lasting Inner Stability Through Somatic Exercises, Breathwork, and MindBody Healin
The 28-Day Vagus Nerve Reset: A Practical Guide to Calm Anxiety, Strengthen Nervous System Regulation, and Build Lasting Inner Stability Through Somatic Exercises, Breathwork, and MindBody Healin
29,35 €
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The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
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The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
18,15 €
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A BEGINNER’S GUIDE TO SOMATIC PRACTICE: A 28-Day Plan Incorporating Somatic Exercises & Other Somatic Therapy Techniques for Relaxation, Stress Relief, Vagus Nerve Reset and Nervous System Regulation
A BEGINNER’S GUIDE TO SOMATIC PRACTICE: A 28-Day Plan Incorporating Somatic Exercises & Other Somatic Therapy Techniques for Relaxation, Stress Relief, Vagus Nerve Reset and Nervous System Regulation
17,89 €
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
14,28 €
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The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... and Feel Better Again: 1 (Health & Wellness)
17,13 €
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The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... Vagus Nerve: 3 (Nervous System Regulation)
19,83 €
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Gentle Nervous System Regulation Workbook for Women: Simple Somatic & Vagus Nerve Exercises to Calm Anxiety, Reduce Overstimulation, and Regulate the Nervous System
Gentle Nervous System Regulation Workbook for Women: Simple Somatic & Vagus Nerve Exercises to Calm Anxiety, Reduce Overstimulation, and Regulate the Nervous System
8,79 €
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Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
20,79 €
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Nervous System Regulation Journal: Daily Exercises for Vagus Nerve Reset, Somatic Healing, and Trauma Release - A Guided Somatic Workbook
Nervous System Regulation Journal: Daily Exercises for Vagus Nerve Reset, Somatic Healing, and Trauma Release - A Guided Somatic Workbook
24,79 €
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The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
20,29 €
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The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
26,68 €
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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Vagus Nerve: 1 (Nervous System Regulation)
15,02 €
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
19,61 €
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The Enteric Nervous System Breakthrough Workbook: Interactive Somatic Tracking, Vagus Nerve Exercises, and Gut-Brain Science for Teens
The Enteric Nervous System Breakthrough Workbook: Interactive Somatic Tracking, Vagus Nerve Exercises, and Gut-Brain Science for Teens
14,19 €
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The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
17,99 €
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