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5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
22,91 €
2 precios
amazon.es
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Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
2 precios
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Envío a partir de 0,99 €
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
23,28 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
14,21 €
2 precios
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Somatic Exercises Bible For Beginners: Low-Impact Workouts To Relieve Stress, Ease Anxiety, And Alleviate Chronic Pain
Somatic Exercises Bible For Beginners: Low-Impact Workouts To Relieve Stress, Ease Anxiety, And Alleviate Chronic Pain
14,16 €
3 precios
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Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
12,97 €
2 precios
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SOMATIC THERAPY. 101 exercises to reconnect with your body: Unlock the power of your body and mind working together.
SOMATIC THERAPY. 101 exercises to reconnect with your body: Unlock the power of your body and mind working together.
12,43 €
3 precios
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Somatic Exercises For Nervous System Regulation
Somatic Exercises For Nervous System Regulation
13,46 €
4 precios
Amazon Marketplace (ES)
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Beginner-friendly Somatic Therapy Workbook: 100+ exercises & Techniques to Treat Trauma, Stress and Anxiety in just 45 days, fit into Daily Busy Schedules
Beginner-friendly Somatic Therapy Workbook: 100+ exercises & Techniques to Treat Trauma, Stress and Anxiety in just 45 days, fit into Daily Busy Schedules
13,99 €
3 precios
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Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing (Healthy Living Library)
Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing (Healthy Living Library)
38,03 €
2 precios
amazon.es
sin gastos de envío
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
17,16 €
3 precios
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SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
14,55 €
4 precios
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Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes ... Exercises & Nervous System Regulation)
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes ... Exercises & Nervous System Regulation)
15,26 €
5 precios
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
24,99 €
3 precios
amazon.es
sin gastos de envío
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3 (SOMATIC YOGA)
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3 (SOMATIC YOGA)
17,09 €
2 precios
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
13,72 €
3 precios
amazon.es
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Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
14,62 €
2 precios
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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
40,12 €
6 precios
Amazon Marketplace (ES)
sin gastos de envío
Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
15,89 €
2 precios
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SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
15,08 €
2 precios
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Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
14,78 €
2 precios
amazon.es
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Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
23,40 €
2 precios
amazon.es
sin gastos de envío
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
24,85 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
23,69 €
2 precios
amazon.es
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Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
11,19 €
2 precios
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SOMATIC EXERCISES FOR KIDS: EASY EXERCISES TO HELP KIDS FEEL CALM AND STRONG
SOMATIC EXERCISES FOR KIDS: EASY EXERCISES TO HELP KIDS FEEL CALM AND STRONG
15,40 €
2 precios
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Somatic Yoga for Trauma Recovery: 5 Steps to Embody Your Highest Potential-Practical Exercises to Soothe Your Nervous System Free Your Body and Create Peace in Your Life
Somatic Yoga for Trauma Recovery: 5 Steps to Embody Your Highest Potential-Practical Exercises to Soothe Your Nervous System Free Your Body and Create Peace in Your Life
6,54 €
3 precios
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Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14 (FeelWell Series)
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14 (FeelWell Series)
28,13 €
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Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
12,36 €
2 precios
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Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
9,66 €
3 precios
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Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
29,63 €
3 precios
amazon.es
sin gastos de envío
Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
16,35 €
2 precios
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The Power of Somatic Therapy: UNLOCK YOUR INNER STRENGTH WITH SIMPLE TOOLS & EXERCISES TO MANAGE STRESS & TRAUMA, CULTIVATE SELF-COMPASSION, & BUILD RESILIENCE BY AWAKENING THE MIND-BODY CONNECTION
The Power of Somatic Therapy: UNLOCK YOUR INNER STRENGTH WITH SIMPLE TOOLS & EXERCISES TO MANAGE STRESS & TRAUMA, CULTIVATE SELF-COMPASSION, & BUILD RESILIENCE BY AWAKENING THE MIND-BODY CONNECTION
20,89 €
2 precios
amazon.es
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Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
19,24 €
3 precios
amazon.es
sin gastos de envío
Somatic Exercises for Nervous System Regulation: 45 Easy Techniques to Reduce Stress and Feel Better in Just 7 Minutes a Day
Somatic Exercises for Nervous System Regulation: 45 Easy Techniques to Reduce Stress and Feel Better in Just 7 Minutes a Day
14,86 €
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Somatics: A Step by Step Guide to Relieving Stress, Enhancing Body Awareness and Unlocking Mind-Body Healing through Somatic Exercises
Somatics: A Step by Step Guide to Relieving Stress, Enhancing Body Awareness and Unlocking Mind-Body Healing through Somatic Exercises
25,48 €
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28 DAYS SOMATIC YOGA EXERCISES CHALLENGE FOR WOMEN: Your 28 Days Guide to Drastically Reduce stress and Anxiety, Pain Management and Relive Tension, In 10 Minutes a Day.
28 DAYS SOMATIC YOGA EXERCISES CHALLENGE FOR WOMEN: Your 28 Days Guide to Drastically Reduce stress and Anxiety, Pain Management and Relive Tension, In 10 Minutes a Day.
9,57 €
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
39,99 €
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Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Worksheets (The Restorative Movement Series)
Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Worksheets (The Restorative Movement Series)
16,05 €
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Somatic Exercises for Weight Loss: A Comprehensive Guide to Ease Stress, Chronic Pain, Getting Rid of Anxiety and Stress, and Reestablish Body-Mind Connection
Somatic Exercises for Weight Loss: A Comprehensive Guide to Ease Stress, Chronic Pain, Getting Rid of Anxiety and Stress, and Reestablish Body-Mind Connection
16,32 €
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