somatic exercises and (325 ofertas*)

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Awaken Your Body: A Practical Guide to Somatic Exercises for Healing, Vitality, and Self-Awareness
Awaken Your Body: A Practical Guide to Somatic Exercises for Healing, Vitality, and Self-Awareness
9,35 €
3 precios
amazon.es
Envío a partir de 0,99 €
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
17,28 €
3 precios
amazon.es
Envío a partir de 0,99 €
SOMATIC EXERCISES FOR THE NERVOUS SYSTEM MADE EASY: Step-By-Step Techniques To Reduce Stress, Improve Mobility, And Restore Mind-Body Wellness
SOMATIC EXERCISES FOR THE NERVOUS SYSTEM MADE EASY: Step-By-Step Techniques To Reduce Stress, Improve Mobility, And Restore Mind-Body Wellness
11,56 €
2 precios
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The Calm Within The Storm: Guided Meditations, Visualizations and Somatic Exercises for inner calm and resilience
The Calm Within The Storm: Guided Meditations, Visualizations and Somatic Exercises for inner calm and resilience
12,78 €
2 precios
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A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from ... Daulton's Sleep and Stress Relief Collection)
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from ... Daulton's Sleep and Stress Relief Collection)
13,46 €
3 precios
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Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
2 precios
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Somatic Exercises for Beginners: Somatic Exercises for Beginners: Discover the Gentle, Low Impact Exercises to Relieve Stress, Boost Flexibility, and Unleash Your Body's to Reset Your Nervous System
Somatic Exercises for Beginners: Somatic Exercises for Beginners: Discover the Gentle, Low Impact Exercises to Relieve Stress, Boost Flexibility, and Unleash Your Body's to Reset Your Nervous System
12,42 €
3 precios
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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
35,92 €
9 precios
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UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
10,64 €
3 precios
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Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
3 precios
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Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
11,11 €
2 precios
amazon.es
Envío a partir de 0,99 €
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
13,61 €
3 precios
amazon.es
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Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement
12,33 €
3 precios
amazon.es
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The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
3 precios
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SOMATIC SERENITY: Practical Somatic Exercises for Restoring Posture, Reducing Stress, and Enhancing Emotional Resilience Through Movement and Awareness
SOMATIC SERENITY: Practical Somatic Exercises for Restoring Posture, Reducing Stress, and Enhancing Emotional Resilience Through Movement and Awareness
21,49 €
3 precios
amazon.es
sin gastos de envío
Somatic Therapy for Kids: Simple Exercises for Parents, Therapists, and Educators to Help Children Navigate Stress, Trauma, and Big Emotion
Somatic Therapy for Kids: Simple Exercises for Parents, Therapists, and Educators to Help Children Navigate Stress, Trauma, and Big Emotion
11,50 €
3 precios
amazon.es
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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System
16,02 €
2 precios
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DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
16,63 €
3 precios
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
17,84 €
2 precios
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
11,95 €
3 precios
amazon.es
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Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
13,31 €
3 precios
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
12,96 €
3 precios
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Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 precios
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VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
10,64 €
3 precios
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Somatic Movement for Wellness of Body and Mind: Somatic Exercises for Nervous System Regulation
Somatic Movement for Wellness of Body and Mind: Somatic Exercises for Nervous System Regulation
15,97 €
3 precios
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Somatic Therapy for Trauma and Stress: Practical Exercises to Regulate Your Nervous System, Reconnect with Your Body, and Cultivate Lasting Inner Calm
Somatic Therapy for Trauma and Stress: Practical Exercises to Regulate Your Nervous System, Reconnect with Your Body, and Cultivate Lasting Inner Calm
17,50 €
3 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
15,59 €
3 precios
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Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
11,77 €
3 precios
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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Heal trauma, relieve stress and restore balance through simple body-based techniques
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Heal trauma, relieve stress and restore balance through simple body-based techniques
12,36 €
3 precios
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The Power of Somatic Exercises: A Science-Backed Guide to Trauma Release, Chronic Pain Relief, and Holistic Healing with 10-Minute Daily Exercises, a ... and a Daily Tracker with Weekly Reflections
The Power of Somatic Exercises: A Science-Backed Guide to Trauma Release, Chronic Pain Relief, and Holistic Healing with 10-Minute Daily Exercises, a ... and a Daily Tracker with Weekly Reflections
15,90 €
2 precios
amazon.es
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The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
26,50 €
3 precios
amazon.es
sin gastos de envío
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Quick and Easy Techniques to Heal Chronic Pain, defeat stress and Reclaim Mind-Body Balance
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Quick and Easy Techniques to Heal Chronic Pain, defeat stress and Reclaim Mind-Body Balance
12,51 €
3 precios
amazon.es
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10-Minute Somatic Exercises for Beginners: Quick Techniques to Ease Pain and Boost Energy
10-Minute Somatic Exercises for Beginners: Quick Techniques to Ease Pain and Boost Energy
17,11 €
3 precios
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Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,73 €
3 precios
amazon.es
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Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
18,30 €
3 precios
amazon.es
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The Inner Child Recovery Workbook: 30 Days to Heal Emotional Wounds, Reparent Yourself, and Reclaim Peace Through Journaling, Somatic Practices, and Guided Exercises
The Inner Child Recovery Workbook: 30 Days to Heal Emotional Wounds, Reparent Yourself, and Reclaim Peace Through Journaling, Somatic Practices, and Guided Exercises
13,74 €
3 precios
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Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
11,82 €
3 precios
amazon.es
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
19,49 €
6 precios
Amazon Marketplace (ES)
Envío a partir de 2,99 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
17,56 €
7 precios
amazon.es
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SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day (SOMATIC YOGA)
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day (SOMATIC YOGA)
14,28 €
3 precios
amazon.es
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