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Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60+ Clear ... Video Bonus & Printable Exercise Tracker
Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60 ar ... Video Bonus & Printable Exercise Tracker
14,58 €
3 precios
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Somatic Exercise & Vagus Nerve Therapy Workbook for Beginners: Easy-to-Follow Routines to Unwind Stress, Activate Deep Relaxation, and Build Inner Resilience in 10 Minutes Daily
Somatic Exercise & Vagus Nerve Therapy Workbook for Beginners: Easy-to-Follow Routines to Unwind Stress, Activate Deep Relaxation, and Build Inner Resilience in 10 Minutes Daily
19,68 €
3 precios
amazon.es
sin gastos de envío
Complete Somatic Therapy & Polyvagal Theory: Anxiety reduction via neural re-education, vagus nerve resetting, and somatic exercise for establishing a rapport between the mind and body
Complete Somatic Therapy & Polyvagal Theory: Anxiety reduction via neural re-education, vagus nerve resetting, and somatic exercise for establishing a rapport between the mind and body
10,04 €
3 precios
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Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
14,55 €
3 precios
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Somatic Exercise Book: Body and Mind Harmony, Stress Relief for Aching Bodies, Emotional Release, and Conscious Living for Symptom Management and Mental Restoration.
Somatic Exercise Book: Body and Mind Harmony, Stress Relief for Aching Bodies, Emotional Release, and Conscious Living for Symptom Management and Mental Restoration.
13,77 €
3 precios
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Envío a partir de 0,99 €
Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
24,65 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercise Made Simple: Foundations & Mastery: Accessible Exercises for Pain Relief, Stress Reduction, & Mobility, Plus a 28-day Mastery Program for Deep Relaxation & Mental & Physical Health
Somatic Exercise Made Simple: Foundations & Mastery: Accessible Exercises for Pain Relief, Stress Reduction, & Mobility, Plus a 28-day Mastery Program for Deep Relaxation & Mental & Physical Health
22,73 €
2 precios
amazon.es
sin gastos de envío
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
15,77 €
6 precios
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yoga and somatic exercise for beginner: A simple and complete guide to learning yoga, Learn the basics and techniques of yoga
yoga and somatic exercise for beginner: A simple and complete guide to learning yoga, Learn the basics and techniques of yoga
12,13 €
2 precios
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Envío a partir de 0,99 €
SOMATIC EXERCISE FOR STESS RELIEF: Unlocking calm: Transform your body and mind through somatic movement
SOMATIC EXERCISE FOR STESS RELIEF: Unlocking calm: Transform your body and mind through somatic movement
7,27 €
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Somatic Exercises for Beginners: Regulate Your Nervous System and Defeat Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise
Somatic Exercises for Beginners: Regulate Your Nervous System and Defeat Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise
13,10 €
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Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
15,15 €
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28 Days Somatic Exercise for Nervous System Regulation: Over 50 effective approaches for healing trauma, releasing anxiety, reduce stress, and restore mind body integration in 15 mins each days.
28 Days Somatic Exercise for Nervous System Regulation: Over 50 effective approaches for healing trauma, releasing anxiety, reduce stress, and restore mind body integration in 15 mins each days.
14,40 €
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Somatic Chair Exercise Senior Group Class Schedule Calendar: Daily Appointment Book with Hourly Slots for Scheduling Workout : Improve Flexibility, ... : Address Book for Contact Information
Somatic Chair Exercise Senior Group Class Schedule Calendar: Daily Appointment Book with Hourly Slots for Scheduling Workout : Improve Flexibility, ... : Address Book for Contact Information
8,40 €
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Somatic Exercise Book: Yoga Poses, Affirmations, and Card Style for Trauma Healing and Stress Relief
Somatic Exercise Book: Yoga Poses, Affirmations, and Card Style for Trauma Healing and Stress Relief
10,96 €
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28 Days Somatic Exercise For Beginners: Strengthen Your Mind-body Connection Under 10 Minutes A Day
28 Days Somatic Exercise For Beginners: Strengthen Your Mind-body Connection Under 10 Minutes A Day
13,30 €
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Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day.
Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day.
9,10 €
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Somatic Yoga for Weight Loss: Transform Your Body and Mind Through Gentle Movement for Sustainable Weight Loss
Somatic Yoga for Weight Loss: Transform Your Body and Mind Through Gentle Movement for Sustainable Weight Loss
11,91 €
3 precios
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