senior balance and

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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
42,83 €
3 precios
Amazon Marketplace (ES)
sin gastos de envío
Senior Balance and Fall Prevention: Simple Daily Exercises for Strength, Confidence & Independence After 60.
Senior Balance and Fall Prevention: Simple Daily Exercises for Strength, Confidence & Independence After 60.
15,28 €
3 precios
amazon.es
Envío a partir de 0,99 €
Super Easy Carnivore Diet Cookbook for Seniors: High-Protein, Low-Carb Recipes and a 60-Day Carnivore Meal Plan to Support Hormone Balance, Reduce Inflammation, and Boost Vitality for Senior
Super Easy Carnivore Diet Cookbook for Seniors: High-Protein, Low-Carb Recipes and a 60-Day Carnivore Meal Plan to Support Hormone Balance, Reduce Inflammation, and Boost Vitality for Senior
11,47 €
2 precios
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The Golden Years Fasting Guide for Women 70 and Beyond: A Complete Step-by-Step Guide to Healthy Aging, Weight Balance, and Lasting Energy for Senior Women
The Golden Years Fasting Guide for Women 70 and Beyond: A Complete Step-by-Step Guide to Healthy Aging, Weight Balance, and Lasting Energy for Senior Women
13,43 €
2 precios
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Carb Cycling Cookbook for Women over 50: A 30-Day Low-Carb Plan with Easy 5-Ingredient Meals to Boost Energy, Balance Hormones, and Maintain a Healthy ... for Senior Women Series (Ages 50, 60, 70+))
Carb Cycling Cookbook for Women over 50: A 30-Day Low-Carb Plan with Easy 5-Ingredient Meals to Boost Energy, Balance Hormones, and Maintain a Healthy ... for Senior Women Series (Ages 50, 60, 70+))
17,90 €
2 precios
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TAI CHI OVER 60: THE DEFINITIVE SENIOR EDITION SAFE, GENTLE MOVEMENT FOR BALANCE, MOBILITY, AND LIFELONG VITALITY
TAI CHI OVER 60: THE DEFINITIVE SENIOR EDITION SAFE, GENTLE MOVEMENT FOR BALANCE, MOBILITY, AND LIFELONG VITALITY
11,54 €
3 precios
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SENIOR FITNESS MADE 2026: Chair Boxing, Interval Walking, And Gentle Strength Routines To Boost Balance, Flexibility, And Heart Health For Life
SENIOR FITNESS MADE 2026: Chair Boxing, Interval Walking, And Gentle Strength Routines To Boost Balance, Flexibility, And Heart Health For Life
10,74 €
2 precios
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Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance: 1 (The Chair Yoga Transformation Series)
Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance: 1 (The Chair Yoga Transformation Series)
13,30 €
4 precios
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SENIOR FITNESS MADE EASY: Simple Strength, Balance, And Energy Routines To Stay Active, Independent, And Pain-Free At Any Age
SENIOR FITNESS MADE EASY: Simple Strength, Balance, And Energy Routines To Stay Active, Independent, And Pain-Free At Any Age
10,74 €
2 precios
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The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
The Senior Wellness Collection:: Tai Chi & Chair Yoga for Pain Relief, Balance and Vitality
22,24 €
2 precios
amazon.es
sin gastos de envío
10-MINUTE STRENGTH TRAINING FOR SENIOR WOMEN: Simple, Safe Workouts to Build Strength, Balance, and Independence After 60
10-MINUTE STRENGTH TRAINING FOR SENIOR WOMEN: Simple, Safe Workouts to Build Strength, Balance, and Independence After 60
13,35 €
3 precios
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Intermittent Fasting for Senior Women Made Simple: The Easy, Step-by-Step Guide to Safely Melt Fat, Balance Hormones, Get Stronger, and Feel Younger ... (Health & Wellness Guide for Senior Women)
Intermittent Fasting for Senior Women Made Simple: The Easy, Step-by-Step Guide to Safely Melt Fat, Balance Hormones, Get Stronger, and Feel Younger ... (Health & Wellness Guide for Senior Women)
16,59 €
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The Senior’s Guide to Core Fitness in 5 Minutes: Simple Daily Exercises for Better Balance, Strength, and Mobility with 20 days plan
The Senior’s Guide to Core Fitness in 5 Minutes: Simple Daily Exercises for Better Balance, Strength, and Mobility with 20 days plan
9,81 €
3 precios
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Tai Chi for Senior & Renewed Energy: A Gentle 28-Day Program to Improve Balance, Build Confidence, Support Metabolism, and Feel Better in Your Body - ... or Fitness Level and In Just 10 Minutes a Day
Tai Chi for Senior & Renewed Energy: A Gentle 28-Day Program to Improve Balance, Build Confidence, Support Metabolism, and Feel Better in Your Body - ... or Fitness Level and In Just 10 Minutes a Day
17,02 €
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CORE EXERCISE FOR SENIOR: Easy, Safe, And Effective Workouts To Build Core Strength, Improve Balance, And Boost Mobility After 60
CORE EXERCISE FOR SENIOR: Easy, Safe, And Effective Workouts To Build Core Strength, Improve Balance, And Boost Mobility After 60
11,01 €
2 precios
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Intermittent Fasting for Senior Women Made Simple: The Easy, Step-by-Step Guide to Safely Melt Fat, Balance Hormones, Get Stronger, and Feel Younger ... (Health & Wellness Guide for Senior Women)
Intermittent Fasting for Senior Women Made Simple: The Easy, Step-by-Step Guide to Safely Melt Fat, Balance Hormones, Get Stronger, and Feel Younger ... (Health & Wellness Guide for Senior Women)
18,48 €
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The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
28,07 €
2 precios
amazon.es
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TAI CHI FOR SENIOR WOMEN: Regain Strength, Increase Flexibility, and Improve Your Balance with Easy 10-Minute Daily Routines, Designed to Help You ... Reduce Fall Risk, and Boost Mental Clarity
TAI CHI FOR SENIOR WOMEN: Regain Strength, Increase Flexibility, and Improve Your Balance with Easy 10-Minute Daily Routines, Designed to Help You ... Reduce Fall Risk, and Boost Mental Clarity
20,55 €
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The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
15,38 €
2 precios
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TAI CHI FOR SENIOR WOMEN: Improving Mobility, Balance, Confidence, and Emotional Well Being with Gentle Practice
TAI CHI FOR SENIOR WOMEN: Improving Mobility, Balance, Confidence, and Emotional Well Being with Gentle Practice
13,40 €
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10 Minutes Tai-Chi BODY BALANCE EXERCISE FOR SENIOR WOMEN OVER 50: Beginner-level workout to prevent falls, build joint strength, enhance flexibility and improve well-being.
10 Minutes Tai-Chi BODY BALANCE EXERCISE FOR SENIOR WOMEN OVER 50: Beginner-level workout to prevent falls, build joint strength, enhance flexibility and improve well-being.
8,56 €
2 precios
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Senior Exercise Plan: 7-Day Strength & Wellness Program: Gentle Workouts for Seniors to Build Strength, Improve Balance, and Stay Active for Healthy Aging
Senior Exercise Plan: 7-Day Strength & Wellness Program: Gentle Workouts for Seniors to Build Strength, Improve Balance, and Stay Active for Healthy Aging
10,92 €
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Carb Cycling Cookbook for Women over 50: A 30-Day Low-Carb Plan with Easy 5-Ingredient Meals to Boost Energy, Balance Hormones, and Maintain a Healthy ... for Senior Women Series (Ages 50, 60, 70+))
Carb Cycling Cookbook for Women over 50: A 30-Day Low-Carb Plan with Easy 5-Ingredient Meals to Boost Energy, Balance Hormones, and Maintain a Healthy ... for Senior Women Series (Ages 50, 60, 70+))
11,64 €
2 precios
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Balance for Seniors - A Layman’s Guide: Straight Talk to Help Prevent Falls, Improve Balance, and Live More Confidently - from a Senior Who's Lived It
Balance for Seniors - A Layman’s Guide: Straight Talk to Help Prevent Falls, Improve Balance, and Live More Confidently - from a Senior Who's Lived It
12,54 €
2 precios
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TAI CHI WALKING FOR SENIORS: A Senior’s Guide to Balance, Stability, and Lifelong Independence.
TAI CHI WALKING FOR SENIORS: A Senior’s Guide to Balance, Stability, and Lifelong Independence.
18,64 €
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Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
13,00 €
2 precios
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Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance (The Chair Yoga Transformation Series)
18,78 €
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Chair Yoga for Senior Over 60: Unlocking Vitality, Balance, Strength, and Enhancing Life's Golden Years with just 15 minutes a day
Chair Yoga for Senior Over 60: Unlocking Vitality, Balance, Strength, and Enhancing Life's Golden Years with just 15 minutes a day
8,72 €
2 precios
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TAI CHI WALKING FOR SENIORS: A Senior’s Guide to Balance, Stability, and Lifelong Independence.
TAI CHI WALKING FOR SENIORS: A Senior’s Guide to Balance, Stability, and Lifelong Independence.
9,77 €
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INTERMITTENT FASTING FOR SENIOR WOMEN: A Practical Wellness Blueprint to Support Energy, Healthy Aging, and Hormonal Balance Through Nourishing Time-Restricted Nutrition
INTERMITTENT FASTING FOR SENIOR WOMEN: A Practical Wellness Blueprint to Support Energy, Healthy Aging, and Hormonal Balance Through Nourishing Time-Restricted Nutrition
9,90 €
2 precios
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Senior Fitness, Balance, And Fall Prevention: Gentle Routines To Strengthen Muscles, Improve Stability, And Maintain Independence
Senior Fitness, Balance, And Fall Prevention: Gentle Routines To Strengthen Muscles, Improve Stability, And Maintain Independence
10,93 €
2 precios
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BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability-to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy)
BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability-to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy)
26,76 €
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
5 precios
amazon.es
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BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability-to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy)
BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability-to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy)
13,37 €
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Carb Cycling Cookbook for Women over 60: Simple 30-Minute, 5-Ingredient Meals in a 30-Day Plan for Energy, Healthy Aging, and Weight Balance (Carb ... for Senior Women Series (Ages 50, 60, 70+))
Carb Cycling Cookbook for Women over 60: Simple 30-Minute, 5-Ingredient Meals in a 30-Day Plan for Energy, Healthy Aging, and Weight Balance (Carb ... for Senior Women Series (Ages 50, 60, 70+))
11,64 €
2 precios
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Strength & Mobility Boost Workbook For Seniors: A 10 Week Plan to Improve Strength, Stamina, Balance, and Mobility for Lasting Independence (Senior Boost Workbooks Series)
Strength & Mobility Boost Workbook For Seniors: A 10 Week Plan to Improve Strength, Stamina, Balance, and Mobility for Lasting Independence (Senior Boost Workbooks Series)
7,96 €
2 precios
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BALANCE AND FALL PREVENTION FOR SENIORS: Simple Exercises, Daily Habits, and Home Safety Tips to Stay Steady and Confident at Any Age (SeniorEase Essential Guides)
BALANCE AND FALL PREVENTION FOR SENIORS: Simple Exercises, Daily Habits, and Home Safety Tips to Stay Steady and Confident at Any Age (SeniorEase Essential Guides)
9,78 €
3 precios
amazon.es
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10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
13,40 €
2 precios
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10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
10 Minute Chair Exercises for Seniors: Gentle Seated Workouts for Older Adults: 6 Weeks to Better Balance, Flexibility, and Strength at Home (Senior Exercises: Move Strong, Live Healthy)
26,79 €
2 precios
amazon.es
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Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
Chair Yoga for Seniors Over 60: The 28-Day Guide to Better Balance, Fall Prevention, and Pain Relief. Gentle Chair Exercises to Regain Strength and Mobility. (The Gentle Senior Wellness Series)
11,73 €
2 precios
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