self regulation workbook

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When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
11,43 €
2 precios
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Envío a partir de 0,99 €
Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
15,72 €
2 precios
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Envío a partir de 0,99 €
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
18,45 €
10 precios
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Envío a partir de 2,99 €
Nervous System Regulation Workbook: Practical Exercises, Reflection Worksheets, and Daily Habits for Stress Relief, Emotional Balance, and Self-Regulation
Nervous System Regulation Workbook: Practical Exercises, Reflection Worksheets, and Daily Habits for Stress Relief, Emotional Balance, and Self-Regulation
11,63 €
2 precios
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The Executive Functioning Workbook for Teens: A Practical Guide to Improve Focus, Self-Regulation, Organization, Time Management, and Decision-Making for School and Everyday Life
The Executive Functioning Workbook for Teens: A Practical Guide to Improve Focus, Self-Regulation, Organization, Time Management, and Decision-Making for School and Everyday Life
15,08 €
3 precios
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
17,88 €
2 precios
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The Self-Regulation Workbook: Dbt, Cbt, And Act Strategies To Manage Emotions, Reduce Stress, And Build Psychological Flexibility
The Self-Regulation Workbook: Dbt, Cbt, And Act Strategies To Manage Emotions, Reduce Stress, And Build Psychological Flexibility
43,78 €
2 precios
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sin gastos de envío
The Self-Regulation & Coping Workbook for Teens
The Self-Regulation & Coping Workbook for Teens
15,79 €
2 precios
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Envío a partir de 0,99 €
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
38,68 €
10 precios
amazon.es
sin gastos de envío
Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
15,45 €
2 precios
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Envío a partir de 0,99 €
Kids Workbook for Self-Esteem and Executive Function: 80 Activities for Confidence, Focus, Emotional Regulation, and Social Skills
Kids Workbook for Self-Esteem and Executive Function: 80 Activities for Confidence, Focus, Emotional Regulation, and Social Skills
8,83 €
2 precios
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When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
18,96 €
2 precios
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Calm Down & Take Control: A Self-Regulation Activity Workbook for Kids Ages 5-10
Calm Down & Take Control: A Self-Regulation Activity Workbook for Kids Ages 5-10
8,03 €
2 precios
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THE NEURO-RESILIENT MIND: An Integrative Self-Regulation Workbook for ADHD & Autistic Teens
THE NEURO-RESILIENT MIND: An Integrative Self-Regulation Workbook for ADHD & Autistic Teens
11,10 €
3 precios
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Big Feels, Calm Mind: A Feelings & Self-Regulation Workbook for Children
Big Feels, Calm Mind: A Feelings & Self-Regulation Workbook for Children
11,99 €
2 precios
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My Green Zone Workbook for Kids: Self Regulation and Social Emotional Learning for Kids (The Four Zones of Self Regulation)
My Green Zone Workbook for Kids: Self Regulation and Social Emotional Learning for Kids (The Four Zones of Self Regulation)
9,97 €
2 precios
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Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Build Focus, Planning, Memory, Emotional Regulation & Self-Control - Includes ... & Certificate for Home or Classroom Use
Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Build Focus, Planning, Memory, Emotional Regulation & Self-Control - Includes ... & Certificate for Home or Classroom Use
6,17 €
3 precios
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Executive Function Workbook for Kids Ages 6-12: Step-by-Step Brain Coach System to Build Focus, Organization & Self-Regulation with Kid-Led Activities & Visible Progress Parents Can Track & Celebrate
Executive Function Workbook for Kids Ages 6-12: Step-by-Step Brain Coach System to Build Focus, Organization & Self-Regulation with Kid-Led Activities & Visible Progress Parents Can Track & Celebrate
19,50 €
2 precios
amazon.es
sin gastos de envío
Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
15,39 €
2 precios
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Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Boost Focus, Memory, Planning, Emotional Regulation & Self-Control: 50 Pages of ... - Perfect for Home, School, or Therapy Use!
Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Boost Focus, Memory, Planning, Emotional Regulation & Self-Control: 50 Pages of ... - Perfect for Home, School, or Therapy Use!
7,04 €
2 precios
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Executive Functioning Workbook for Tweens: 5-Minute Daily Missions for Focus, Planning, Self-Regulation, and Everyday Routines.
Executive Functioning Workbook for Tweens: 5-Minute Daily Missions for Focus, Planning, Self-Regulation, and Everyday Routines.
14,16 €
2 precios
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Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
42,31 €
10 precios
amazon.es
sin gastos de envío
IBS Anxiety Reset Workbook: A Gut-Focused Anxiety Workbook for Calmer Coping, IBS Stress Tracking, Emotional Regulation, and Daily Self-Care
IBS Anxiety Reset Workbook: A Gut-Focused Anxiety Workbook for Calmer Coping, IBS Stress Tracking, Emotional Regulation, and Daily Self-Care
8,91 €
2 precios
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Coping Skills Workbook for Self Regulation & Emotional Overwhelm: 5-Week Guided Exercises to Stay Grounded, Reduce Overreaction, & Protect Your Peace
Coping Skills Workbook for Self Regulation & Emotional Overwhelm: 5-Week Guided Exercises to Stay Grounded, Reduce Overreaction, & Protect Your Peace
8,87 €
3 precios
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Self-regulation workbook for Autistic Teen girls: Path to Handling Overwhelm and Strengthening Emotional Control
Self-regulation workbook for Autistic Teen girls: Path to Handling Overwhelm and Strengthening Emotional Control
18,58 €
2 precios
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Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
20,79 €
2 precios
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sin gastos de envío
Anger Management Workbook for Kids Ages 4-8: Calm Down Lion: A Fun Self-Control & Emotional Regulation Activity Book for Boys with Breathing, Choices & Behavior Skills (THE LION LEARNS SERIES)
Anger Management Workbook for Kids Ages 4-8: Calm Down Lion: A Fun Self-Control & Emotional Regulation Activity Book for Boys with Breathing, Choices & Behavior Skills (THE LION LEARNS SERIES)
14,00 €
2 precios
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Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
19,75 €
2 precios
amazon.es
sin gastos de envío
THE SELF-REGULATION SKILLS WORKBOOK FOR TEENS & YOUNG ADULTS: CBT Strategies to Manage Emotions, Improve Focus, and Build Confidence
THE SELF-REGULATION SKILLS WORKBOOK FOR TEENS & YOUNG ADULTS: CBT Strategies to Manage Emotions, Improve Focus, and Build Confidence
13,51 €
2 precios
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Anxiety, Overthinking, and Rumination Workbook: CBT and Art Therapy Techniques to Reduce Anxiety, Break Thought Loops, Quiet Self-Criticism, and Build Emotional Regulation
Anxiety, Overthinking, and Rumination Workbook: CBT and Art Therapy Techniques to Reduce Anxiety, Break Thought Loops, Quiet Self-Criticism, and Build Emotional Regulation
22,09 €
2 precios
amazon.es
sin gastos de envío
MELTDOWN RECOVERY: A Self-Regulation Workbook for Autistic Kids. Post-Crisis , Identify Sensory Triggers, and Create Coping Plans
MELTDOWN RECOVERY: A Self-Regulation Workbook for Autistic Kids. Post-Crisis , Identify Sensory Triggers, and Create Coping Plans
7,08 €
3 precios
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Envío a partir de 0,99 €
The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
13,42 €
5 precios
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Envío a partir de 0,99 €
The ADHD Self-Regulation Workbook for Teens: CBT Strategies to Help Teens with ADHD Manage Emotions and Improve Self-Control. 52 CBT Exercises to ... Confidence and Self Control (ADHD and Teens)
The ADHD Self-Regulation Workbook for Teens: CBT Strategies to Help Teens with ADHD Manage Emotions and Improve Self-Control. 52 CBT Exercises to ... Confidence and Self Control (ADHD and Teens)
13,60 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
16,75 €
10 precios
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Envío a partir de 0,99 €
DBT Workbook for Emotional Regulation: A Complete Self-Guided Program for Understanding, Accepting, and Changing Your Emotional Life (Mind Recode Series)
DBT Workbook for Emotional Regulation: A Complete Self-Guided Program for Understanding, Accepting, and Changing Your Emotional Life (Mind Recode Series)
22,52 €
2 precios
amazon.es
sin gastos de envío
The Self-Regulation Workbook for Teen Boys: Master Anger, Stress, and Anxiety with Proven CBT and DBT Techniques | Build Emotional Intelligence, Impulse Control, and Resilience
The Self-Regulation Workbook for Teen Boys: Master Anger, Stress, and Anxiety with Proven CBT and DBT Techniques | Build Emotional Intelligence, Impulse Control, and Resilience
11,47 €
3 precios
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Envío a partir de 0,99 €
THE PRACTICAL GUIDE TO INTERNAL FAMILY SYSTEMS THERAPY WORKBOOK: An IFS Therapy Workbook for Trauma Healing, Parts Work, Emotional Regulation, and Self-Leadership
THE PRACTICAL GUIDE TO INTERNAL FAMILY SYSTEMS THERAPY WORKBOOK: An IFS Therapy Workbook for Trauma Healing, Parts Work, Emotional Regulation, and Self-Leadership
10,96 €
2 precios
amazon.es
Envío a partir de 0,99 €
The All-In-One Self-Regulation Workbook for Teens: CBT Tools and Coping Skills to Manage Emotions, Reduce Anxiety, Build Self-Control & Make Smarter Choices Every Day
The All-In-One Self-Regulation Workbook for Teens: CBT Tools and Coping Skills to Manage Emotions, Reduce Anxiety, Build Self-Control & Make Smarter Choices Every Day
8,91 €
2 precios
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Envío a partir de 0,99 €
THE VOLCANIC MIND: A 4-Step Cooling System Workbook for Teens to Halt Meltdowns, Regain Self-Control, and Master Emotional Self-Regulation (Joel's Self-Help Workbooks)
THE VOLCANIC MIND: A 4-Step Cooling System Workbook for Teens to Halt Meltdowns, Regain Self-Control, and Master Emotional Self-Regulation (Joel's Self-Help Workbooks)
13,06 €
2 precios
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Envío a partir de 0,99 €
Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
8,75 €
3 precios
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Envío a partir de 0,99 €
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