self regulation workbook

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
17,58 €
10 precios
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THE SELF-REGULATION SKILLS WORKBOOK FOR TEENS & YOUNG ADULTS: CBT Strategies to Manage Emotions, Improve Focus, and Build Confidence
THE SELF-REGULATION SKILLS WORKBOOK FOR TEENS & YOUNG ADULTS: CBT Strategies to Manage Emotions, Improve Focus, and Build Confidence
22,87 €
2 precios
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sin gastos de envío
Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
Absolutely Everything a Teen Should Know: 7 Books in 1 - Life Skills, Money Skills, Social Skills, Career Planning, Self-Regulation, DBT and Coping Skills Workbook for Teens
36,37 €
9 precios
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
38,68 €
8 precios
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Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
8,75 €
2 precios
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Affect Regulation: Workbook with Prompts for Emotional Balance, Self-Awareness, and Calmer Reactions
Affect Regulation: Workbook with Prompts for Emotional Balance, Self-Awareness, and Calmer Reactions
31,66 €
2 precios
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
13,42 €
4 precios
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
17,88 €
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Self-Regulation Workbook for Kids: Empowering CBT and DBT Exercises for Managing Anxiety, Building Positive Thinking, and Mastering Emotional Resilience
Self-Regulation Workbook for Kids: Empowering CBT and DBT Exercises for Managing Anxiety, Building Positive Thinking, and Mastering Emotional Resilience
23,74 €
2 precios
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Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
Anxiety & Stress Relief Workbook: A Gentle Guide to Calm, Safety, and Emotional Regulation, 6x9 in book: Coping with Anxiety, Mental Health Guide, Anxiety Self Help Book, Anxiety Management Techniques
8,87 €
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Executive Functioning Workbook 2nd Edition: Putting the Puzzle Pieces Together: Executive Functioning, Self-Regulation, Social-Emotional Skills
Executive Functioning Workbook 2nd Edition: Putting the Puzzle Pieces Together: Executive Functioning, Self-Regulation, Social-Emotional Skills
19,44 €
3 precios
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sin gastos de envío
Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
22,48 €
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My Inner Protection Compass: An Anxiety Workbook For Self-Trust, Emotional Regulation, and Calm
My Inner Protection Compass: An Anxiety Workbook For Self-Trust, Emotional Regulation, and Calm
9,21 €
2 precios
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Executive Functioning Workbook for Kids: 40 Fun Activities to Build Focus, Organization, Emotional Control, and Self-Regulation Skills.
Executive Functioning Workbook for Kids: 40 Fun Activities to Build Focus, Organization, Emotional Control, and Self-Regulation Skills.
8,86 €
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
16,75 €
9 precios
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Little Teacher: Big Feelings in Our Classroom: A Social-Emotional Learning Workbook for Preschool & Kindergarten | Identifying Emotions, Kindness, Calm Choices, and Self-Regulation
Little Teacher: Big Feelings in Our Classroom: A Social-Emotional Learning Workbook for Preschool & Kindergarten | Identifying Emotions, Kindness, Calm Choices, and Self-Regulation
9,71 €
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Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
Self-Regulation Skills Workbook for Kids (8-12): Mindfulness, Positive Thinking, and Self-Regulating Children's Daily Life through CBT Exercises and Emotional Guidance
14,07 €
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When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
When Anxiety Takes Over: A Teen Anxiety Workbook for Self-Regulation, Managing Anger, and Calming Overthinking
11,43 €
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Calm Kids, Happy Minds A Self-Regulation & Anger Management Workbook for Children to Build Emotional Control, Confidence, and Positive Behavior
Calm Kids, Happy Minds A Self-Regulation & Anger Management Workbook for Children to Build Emotional Control, Confidence, and Positive Behavior
13,16 €
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ADHD Activity book for kids - focus, fun and self regulation games: A Complete 107-Page Activity Workbook with Visual Challenges, Memory Tasks, ... Thinking Skills, and Organization Helpers
ADHD Activity book for kids - focus, fun and self regulation games: A Complete 107-Page Activity Workbook with Visual Challenges, Memory Tasks, ... Thinking Skills, and Organization Helpers
24,19 €
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The ADHD Women's Survival Guide - Break Free from Overwhelm, Burnout & Self-Sabotage | ADHD Workbook, Emotional Regulation Tools & Productivity ... 2026 Edition (The Firefly ADHD Collection)
The ADHD Women's Survival Guide - Break Free from Overwhelm, Burnout & Self-Sabotage | ADHD Workbook, Emotional Regulation Tools & Productivity ... 2026 Edition (The Firefly ADHD Collection)
13,42 €
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Self-Regulation Workbook for Kids: 50 Fun CBT Exercises and Activities for Helping Kids Manage Emotional Impulses: Mindfulness CBT Books for Kids for ... Overcoming Anxiety • Blobbies (Blobbieworld)
Self-Regulation Workbook for Kids: 50 Fun CBT Exercises and Activities for Helping Kids Manage Emotional Impulses: Mindfulness CBT Books for Kids for ... Overcoming Anxiety • Blobbies (Blobbieworld)
12,44 €
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Emotional Intelligence & Self-Regulation Workbook for Kids: A 30-Day Activity Book to Understand Feelings, Build Calm, and Make Better Choices (Ages 6-10)
Emotional Intelligence & Self-Regulation Workbook for Kids: A 30-Day Activity Book to Understand Feelings, Build Calm, and Make Better Choices (Ages 6-10)
9,06 €
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21-Day CBT & DBT Workbook for Teens: Self-Regulation, Coping Skills, Stress Relief, Confidence, Focus & Mindfulness - Colorful Viral Internet ... Health Activity Book for Emotional Resilience
21-Day CBT & DBT Workbook for Teens: Self-Regulation, Coping Skills, Stress Relief, Confidence, Focus & Mindfulness - Colorful Viral Internet ... Health Activity Book for Emotional Resilience
10,91 €
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
14,31 €
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Executive Functioning Workbook for Kids: 50 Activities to Develop Better Planning, Organization and Self-Regulation Skills at Home, in School and Everyday Life (Children's CBT Workbooks)
Executive Functioning Workbook for Kids: 50 Activities to Develop Better Planning, Organization and Self-Regulation Skills at Home, in School and Everyday Life (Children's CBT Workbooks)
14,74 €
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Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
8,87 €
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Emotional Intelligence Workbook for Kids Ages 5-10: Big Feelings Journal for ADHD, Anxiety, and Self-Regulation: 52 Guided Activities, Stories, and ... Worry, Screen Time, and Build Confidence
Emotional Intelligence Workbook for Kids Ages 5-10: Big Feelings Journal for ADHD, Anxiety, and Self-Regulation: 52 Guided Activities, Stories, and ... Worry, Screen Time, and Build Confidence
9,03 €
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Workbook for Kids with ADHD: 101 Activities and Focus Games to Improve Concentration, Skill Development, Emotional Regulation, Positive Behavior Patterns, and Self-Esteem (The Emotion Detectives)
Workbook for Kids with ADHD: 101 Activities and Focus Games to Improve Concentration, Skill Development, Emotional Regulation, Positive Behavior Patterns, and Self-Esteem (The Emotion Detectives)
15,03 €
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Anxiety & Depression Workbook | 90-Page CBT & DBT Skills Workbook for Self-Help, Mindfulness, and Emotional Regulation - 8.5" x 11" Therapy Companion
Anxiety & Depression Workbook | 90-Page CBT & DBT Skills Workbook for Self-Help, Mindfulness, and Emotional Regulation - 8.5" x 11" Therapy Companion
8,92 €
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Mindfulness and Self-Regulation for Children: Over 70 Powerful Tasks + Workbook for Sensory Processing Disorder, ADHD,Trauma and Anxiety
Mindfulness and Self-Regulation for Children: Over 70 Powerful Tasks + Workbook for Sensory Processing Disorder, ADHD,Trauma and Anxiety
17,27 €
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Self-Care Workbook For Teens with ADHD: A Teenager’s Guide to Getting Organized, Staying Focused, Building Self-Love, Confidence, and Strengthening Emotional Regulation for Better Planning
Self-Care Workbook For Teens with ADHD: A Teenager’s Guide to Getting Organized, Staying Focused, Building Self-Love, Confidence, and Strengthening Emotional Regulation for Better Planning
10,08 €
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Feelings Wheel Workbook for Children: An Interactive Guide to Naming Emotions, Understanding Feelings, and Building Self-Regulation Skills
Feelings Wheel Workbook for Children: An Interactive Guide to Naming Emotions, Understanding Feelings, and Building Self-Regulation Skills
11,43 €
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Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
Self-Regulation Workbook for Teen Boys: Practical routines for growth mindset, stress management, and emotional intelligence to shape resilient adolescents (Thrive With Dr. Greco)
12,62 €
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The Self-Regulation Workbook: Dbt, Cbt, And Act Strategies To Manage Emotions, Reduce Stress, And Build Psychological Flexibility
The Self-Regulation Workbook: Dbt, Cbt, And Act Strategies To Manage Emotions, Reduce Stress, And Build Psychological Flexibility
43,78 €
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Breaking Free From the Mirror How to Stop Being Narcissistic THE COMPLETE RECOVERY WORKBOOK: Self Help Exercises and Tools to Build Self Compassion ... Regulation for Adults (The True Self Series)
Breaking Free From the Mirror How to Stop Being Narcissistic THE COMPLETE RECOVERY WORKBOOK: Self Help Exercises and Tools to Build Self Compassion ... Regulation for Adults (The True Self Series)
19,72 €
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Calm Down & Take Control: A Self-Regulation Activity Workbook for Kids Ages 5-10
Calm Down & Take Control: A Self-Regulation Activity Workbook for Kids Ages 5-10
8,03 €
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Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
15,19 €
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Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More
15,39 €
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Executive Functioning Workbook for Kids: 40 Activities and Skill-Building Exercises to Improve Focus, Planning, Organization, and Self-Regulation
Executive Functioning Workbook for Kids: 40 Activities and Skill-Building Exercises to Improve Focus, Planning, Organization, and Self-Regulation
8,95 €
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