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CBT, DBT & ACT Therapy Workbook: Practical tools to overcome anxiety, stress, and depression through CBT, DBT, and ACT-develop emotional regulation, self-awareness, and long-term resilience.
CBT, DBT & ACT Therapy Workbook: Practical tools to overcome anxiety, stress, and depression through CBT, DBT, and ACT-develop emotional regulation, self-awareness, and long-term resilience.
24,60 €
2 precios
amazon.es
sin gastos de envío
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
10,70 €
3 precios
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Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
13,37 €
3 precios
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Calm & Strong - A Bold & Easy Coloring Book for Self-Regulation: 40 Simple SEL Coloring Pages for Kids & Teens to Breathe, Reflect & Feel Empowered
Calm & Strong - A Bold & Easy Coloring Book for Self-Regulation: 40 Simple SEL Coloring Pages for Kids & Teens to Breathe, Reflect & Feel Empowered
5,34 €
3 precios
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SELF-REGULATION & ANGER CONTROL WORKBOOK FOR KIDS: Fun CBT Activities to Help Children Calm Down, Understand Emotions & Build Stronger Executive Function Skills
SELF-REGULATION & ANGER CONTROL WORKBOOK FOR KIDS: Fun CBT Activities to Help Children Calm Down, Understand Emotions & Build Stronger Executive Function Skills
14,18 €
3 precios
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Anger Management for Kids 9-12: A Parent’s Guide to Helping Kids Manage Anger, Build Emotional Intelligence & Develop Self-Regulation (Effective Parenting)
Anger Management for Kids 9-12: A Parent’s Guide to Helping Kids Manage Anger, Build Emotional Intelligence & Develop Self-Regulation (Effective Parenting)
16,63 €
3 precios
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Stay Cool with Calm Cat: A Coloring Book for Self-Regulation & Inner Peace: Thoughtful affirmations designed for Autism to Increase Self-Regulation, ... (Affirmation Coloring Book for Autism)
Stay Cool with Calm Cat: A Coloring Book for Self-Regulation & Inner Peace: Thoughtful affirmations designed for Autism to Increase Self-Regulation, ... (Affirmation Coloring Book for Autism)
11,51 €
3 precios
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Cognitive Behavioral Therapy CBT Journal for Anxiety, Depression & Emotional Regulation - Guided Mental Health Workbook with Thought Records, Mood ... Exercises for Daily Self-Help & Stress Relief
Cognitive Behavioral Therapy CBT Journal for Anxiety, Depression & Emotional Regulation - Guided Mental Health Workbook with Thought Records, Mood ... Exercises for Daily Self-Help & Stress Relief
10,84 €
3 precios
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Self-Regulation Workbook for Kids: Simple and Fun CBT Exercises to Help Kids Ages 8-12 Manage Big Emotions, Build Confidence & Stay Calm
Self-Regulation Workbook for Kids: Simple and Fun CBT Exercises to Help Kids Ages 8-12 Manage Big Emotions, Build Confidence & Stay Calm
10,35 €
3 precios
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Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
29,26 €
3 precios
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sin gastos de envío
ADHD Superhero Academy: Focus, Self-Regulation & Executive Functioning Workbook for Kids 8-12 | BLACK AND WHITE EDITION: Brain-Boosting ADHD Activity ... Skills & Mindfulness Exercises for Kids 8-12
ADHD Superhero Academy: Focus, Self-Regulation & Executive Functioning Workbook for Kids 8-12 | BLACK AND WHITE EDITION: Brain-Boosting ADHD Activity ... Skills & Mindfulness Exercises for Kids 8-12
14,87 €
2 precios
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Calm in 5 minutes : stress relief & anxiety recovery with vagus nerve resets: Fast & simple self-help tools for nervous system regulation, grounding, breathwork & resilience
Calm in 5 minutes : stress relief & anxiety recovery with vagus nerve resets: Fast & simple self-help tools for nervous system regulation, grounding, breathwork & resilience
10,63 €
3 precios
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ADHD Superhero Academy: Full-Color Workbook for Kids 8-12 to Build Focus, Self-Regulation & Executive Functioning Skills and Thrive with ADHD: ... & Confidence Activities for Boys & Girls
ADHD Superhero Academy: Full-Color Workbook for Kids 8-12 to Build Focus, Self-Regulation & Executive Functioning Skills and Thrive with ADHD: ... & Confidence Activities for Boys & Girls
23,05 €
2 precios
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DBT Diary Card Journal: Workbook for Dialectical Behavior Therapy | 7"X10" Size | 38 Weeks of DBT Skills Handouts & Worksheets for Self Regulation & ... | Patient & Therapist Log Book & Notebook
DBT Diary Card Journal: Workbook for Dialectical Behavior Therapy | 7"X10" Size | 38 Weeks of DBT Skills Handouts & Worksheets for Self Regulation & ... | Patient & Therapist Log Book & Notebook
11,43 €
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Unscatter Your Mind: An ADHD Journal for Emotional Clarity & Calm: Daily Reflections, Brain Dumps & Self-Regulation Tools for Neurodivergent Brains
Unscatter Your Mind: An ADHD Journal for Emotional Clarity & Calm: Daily Reflections, Brain Dumps & Self-Regulation Tools for Neurodivergent Brains
7,07 €
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Legendary and Emotionally Unavailable Journal; Journal for Self Reflection and Emotional Regulation; Anti Depression & Anti Anxiety Journal Writting
Legendary and Emotionally Unavailable Journal; Journal for Self Reflection and Emotional Regulation; Anti Depression & Anti Anxiety Journal Writting
9,09 €
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Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
Teen Self-Regulation Workbook: Mindfulness & CBT Tools to Reduce Anxiety: Proven Exercises for High School Stress, Worry, and Emotional Resilience
8,87 €
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Self Regulation Colouring & Activity Book for Kids Ages 5-8: Tools & activities to help kids cope with anger, worries, stress and other strong emotions (Boy Edition)
Self Regulation Colouring & Activity Book for Kids Ages 5-8: Tools & activities to help kids cope with anger, worries, stress and other strong emotions (Boy Edition)
16,52 €
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Unscatter Your Mind: An ADHD Journal for Emotional Clarity & Calm: Daily Reflections, Brain Dumps & Self-Regulation Tools for Neurodivergent Brains
Unscatter Your Mind: An ADHD Journal for Emotional Clarity & Calm: Daily Reflections, Brain Dumps & Self-Regulation Tools for Neurodivergent Brains
7,07 €
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Helping Myself: Moral Stories of Growth, Care & Self-Regulation: Inspiring Tales for Teens, Students, and Helping Professionals
Helping Myself: Moral Stories of Growth, Care & Self-Regulation: Inspiring Tales for Teens, Students, and Helping Professionals
14,24 €
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Conscious Kids Journal: A Daily CBT & Mindfulness Workbook to Explore Feelings, Practice Gratitude & Self-Regulation (Ages 6-10)
Conscious Kids Journal: A Daily CBT & Mindfulness Workbook to Explore Feelings, Practice Gratitude & Self-Regulation (Ages 6-10)
10,05 €
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Parenting ADHD Children: Effective Strategies on How to Support and Understand ADHD Child to Help Them Manage & Improve Their Emotional Regulation, Self-Control and Focus
Parenting ADHD Children: Effective Strategies on How to Support and Understand ADHD Child to Help Them Manage & Improve Their Emotional Regulation, Self-Control and Focus
13,11 €
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Anger Management & Self-Regulation Workbook for Teen Boys: Daily Guided CBT and Mindfulness Activities to Overcome Stress & Anxiety, Build Confidence, and Raise a Resilient Teenager
Anger Management & Self-Regulation Workbook for Teen Boys: Daily Guided CBT and Mindfulness Activities to Overcome Stress & Anxiety, Build Confidence, and Raise a Resilient Teenager
10,55 €
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Autism Feelings Journal: 30 Days to Emotional Awareness & Self-Regulation
Autism Feelings Journal: 30 Days to Emotional Awareness & Self-Regulation
9,31 €
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Mindfulness Word Search for Adults & Teens: Easy to Read Prints Puzzle Book for Emotion Regulation, Self-Care, Anxiety & Stress Relief | Calm & ... Words | 6x9 inches | 50+ Puzzles
Mindfulness Word Search for Adults & Teens: Easy to Read Prints Puzzle Book for Emotion Regulation, Self-Care, Anxiety & Stress Relief | Calm & ... Words | 6x9 inches | 50+ Puzzles
9,35 €
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
12,50 €
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Introspection: Guided Mindfulness, Self-Reflection, Emotional Regulation, Manifestation & Gratitude Journal
Introspection: Guided Mindfulness, Self-Reflection, Emotional Regulation, Manifestation & Gratitude Journal
19,13 €
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How to Parent Children with ADHD: 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control
How to Parent Children with ADHD: 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control
16,94 €
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Emotional Intelligence Workbook for Teens: 8 Powerful Skills to Build Self-Regulation, Resilience & Social Confidence with CBT and Mindfulness
Emotional Intelligence Workbook for Teens: 8 Powerful Skills to Build Self-Regulation, Resilience & Social Confidence with CBT and Mindfulness
9,86 €
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Emotional Health Check-In Journal: Daily Pages for Self-Awareness, Regulation & Reset
Emotional Health Check-In Journal: Daily Pages for Self-Awareness, Regulation & Reset
16,98 €
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Brain Boost Journal: Daily Skills Builder for Focus, Memory & Self-Regulation (Ages 8-12): Help Kids Strengthen Their Executive Functioning Through Fun, Structured Prompts & Activities
Brain Boost Journal: Daily Skills Builder for Focus, Memory & Self-Regulation (Ages 8-12): Help Kids Strengthen Their Executive Functioning Through Fun, Structured Prompts & Activities
6,59 €
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ADHD & Executive Function Tracker: Daily Organizer for Focus, Planning, and Self-Regulation - With Reflections, Time Blocking & Habit Checklist
ADHD & Executive Function Tracker: Daily Organizer for Focus, Planning, and Self-Regulation - With Reflections, Time Blocking & Habit Checklist
10,39 €
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Raising A Sensory-Sensitive ADHD Child: Why Everyday Sounds, Clothes, and Textures Trigger Meltdowns & What You Can Do About It | Parenting ... Toolkit From Co To Self Regulation
Raising A Sensory-Sensitive ADHD Child: Why Everyday Sounds, Clothes, and Textures Trigger Meltdowns & What You Can Do About It | Parenting ... Toolkit From Co To Self Regulation
17,97 €
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Billy the Builder and the Problem-Solving Crew: Construction book for children & toddlers; construction equipment; self regulation; social emotional; ages 1-12.
Billy the Builder and the Problem-Solving Crew: Construction book for children & toddlers; construction equipment; self regulation; social emotional; ages 1-12.
10,92 €
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Brain Game Word Search Puzzle for Anxiety & Stress: Easy to Read Puzzle Book for Emotion Regulation, Self-Care, Anxiety & Stress Relief | Motivational Words | 6x9 inches | 50+ Puzzles
Brain Game Word Search Puzzle for Anxiety & Stress: Easy to Read Puzzle Book for Emotion Regulation, Self-Care, Anxiety & Stress Relief | Motivational Words | 6x9 inches | 50+ Puzzles
8,91 €
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ADHD Daily Tracker - FR/EN: Daily Focus & Self-Regulation Journal for Adults and Teens | Planificateur Bilingue pour Renforcer la Concentration et l’Organisation
ADHD Daily Tracker - FR/EN: Daily Focus & Self-Regulation Journal for Adults and Teens | Planificateur Bilingue pour Renforcer la Concentration et l’Organisation
6,31 €
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My Mood Tracker Journal: Mood Tracker & Self-Care Diary to Support Anxiety, Depression & Emotional Regulation | Daily Reflections for Adults & Teens
My Mood Tracker Journal: Mood Tracker & Self-Care Diary to Support Anxiety, Depression & Emotional Regulation | Daily Reflections for Adults & Teens
8,31 €
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Move-Feel-Connect - Somatic Workbook: 30 Days of Somatic Self-Exploration for Emotional Balance & Body Awareness: Body Wisdom - Emotional Regulation - Authentic Self-Expression
Move-Feel-Connect - Somatic Workbook: 30 Days of Somatic Self-Exploration for Emotional Balance & Body Awareness: Body Wisdom - Emotional Regulation - Authentic Self-Expression
11,89 €
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Executive Function Tracker for Kids: Daily Planner to Build Focus, Organization & Independence: A 3 Months Guided Logbook for Children to Improve Routines, Self-Regulation, and Time Management
Executive Function Tracker for Kids: Daily Planner to Build Focus, Organization & Independence: A 3 Months Guided Logbook for Children to Improve Routines, Self-Regulation, and Time Management
7,05 €
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social-emotional learning-SEL, Building Social Awareness, Emotional Expression, and Self-Regulation through Stories & Practice: Understanding ... to Manage Big Feelings and Make Friends
social-emotional learning-SEL, Building Social Awareness, Emotional Expression, and Self-Regulation through Stories & Practice: Understanding ... to Manage Big Feelings and Make Friends
15,62 €
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