regulate your nervous

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The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
31,88 €
3 precios
amazon.es
sin gastos de envío
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
46,78 €
3 precios
Amazon Marketplace (ES)
sin gastos de envío
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
2 precios
amazon.es
Envío a partir de 0,99 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women)
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women)
17,75 €
3 precios
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Envío a partir de 0,99 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
16,90 €
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The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
19,35 €
10 precios
Amazon Marketplace (ES)
Envío a partir de 3,79 €
The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
16,01 €
10 precios
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Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself (The Healing Collection)
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself (The Healing Collection)
15,24 €
2 precios
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Somatic Therapy for Trauma and Stress: Practical Exercises to Regulate Your Nervous System, Reconnect with Your Body, and Cultivate Lasting Inner Calm
Somatic Therapy for Trauma and Stress: Practical Exercises to Regulate Your Nervous System, Reconnect with Your Body, and Cultivate Lasting Inner Calm
17,50 €
3 precios
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Envío a partir de 0,99 €
The Ultimate Vagus Nerve Healing Bible: Naturally Regulate Your Nervous System with a 28-Day Science-Backed Reset Plan to Manage Anxiety, Overcome Burnout, Restore Deep Sleep & Improve Digestion
The Ultimate Vagus Nerve Healing Bible: Naturally Regulate Your Nervous System with a 28-Day Science-Backed Reset Plan to Manage Anxiety, Overcome Burnout, Restore Deep Sleep & Improve Digestion
17,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women)
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women)
9,74 €
2 precios
amazon.es
Envío a partir de 0,99 €
GHOSTING: How To Understand, Regulate, and Reprogram Your Nervous System After Emotional Disapperance Emergency Protocol, 21-Day Healing Plan The Truth He Never Had the Courage to Tell You.
GHOSTING: How To Understand, Regulate, and Reprogram Your Nervous System After Emotional Disapperance Emergency Protocol, 21-Day Healing Plan The Truth He Never Had the Courage to Tell You.
7,98 €
2 precios
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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
15,49 €
10 precios
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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
32,00 €
2 precios
amazon.es
sin gastos de envío
Thrive Through Self-Care Activities Journal for Women PART II: Regulate Your Nervous System and Step Into the Life You Want in 42 Days (Get Connected: Self-Care for Women)
Thrive Through Self-Care Activities Journal for Women PART II: Regulate Your Nervous System and Step Into the Life You Want in 42 Days (Get Connected: Self-Care for Women)
15,19 €
3 precios
amazon.es
Envío a partir de 0,99 €
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
13,49 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Somatic Therapy Toolkit: Exercises for Busy Women: Recover after a busy day, reduce anxiety, regulate your nervous system, build emotional resilience through mind-body connection.
The Somatic Therapy Toolkit: Exercises for Busy Women: Recover after a busy day, reduce anxiety, regulate your nervous system, build emotional resilience through mind-body connection.
8,87 €
2 precios
amazon.es
Envío a partir de 0,99 €
REGULATE YOUR NERVOUS SYSTEM: Heal Burnout and Overwhelm with Science-Based Somatic Tools for Calm, Peaceful, Resilient Living
REGULATE YOUR NERVOUS SYSTEM: Heal Burnout and Overwhelm with Science-Based Somatic Tools for Calm, Peaceful, Resilient Living
18,82 €
2 precios
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Envío a partir de 0,99 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
12,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
Somatic Exercises for Nervous System Regulation: A Simple 30-Day Program with 100+ Somatic Exercises to Relieve Anxiety, Heal Trauma, and Regulate Your Nervous System
Somatic Exercises for Nervous System Regulation: A Simple 30-Day Program with 100+ Somatic Exercises to Relieve Anxiety, Heal Trauma, and Regulate Your Nervous System
14,34 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
21,36 €
10 precios
Amazon Marketplace (ES)
sin gastos de envío
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
6,23 €
2 precios
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Vagus Nerve Healing: Activate the Vagus Nerve to Relieve Stress, Heal Trauma & Regulate Your Nervous
Vagus Nerve Healing: Activate the Vagus Nerve to Relieve Stress, Heal Trauma & Regulate Your Nervous
12,66 €
3 precios
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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
12,47 €
2 precios
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Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
14,14 €
2 precios
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Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional ... Series: Body-Mind Healing & Regulation)
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional ... Series: Body-Mind Healing & Regulation)
11,50 €
2 precios
amazon.es
Envío a partir de 0,99 €
Healing Complex PTSD: A Step-by-Step Recovery Journey to Regulate Your Nervous System, Reparent Your Inner Child, and Rebuild Trust in Relationships
Healing Complex PTSD: A Step-by-Step Recovery Journey to Regulate Your Nervous System, Reparent Your Inner Child, and Rebuild Trust in Relationships
17,98 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset: A Gentle Daily Practice to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body Again
Vagus Nerve Reset: A Gentle Daily Practice to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body Again
18,73 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
15,14 €
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Somatic Therapy Workbook: Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System
Somatic Therapy Workbook: Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System
34,04 €
4 precios
amazon.es
sin gastos de envío
Earn Your Own PhD: Remember, Regulate & Restore - A 6-Month Guide to Nervous System Healing, Gut Balance & Mitochondrial Repair
Earn Your Own PhD: Remember, Regulate & Restore - A 6-Month Guide to Nervous System Healing, Gut Balance & Mitochondrial Repair
23,91 €
2 precios
amazon.es
sin gastos de envío
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
15,46 €
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Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in ... Balanced Life (Calm Minds & Connected Hearts)
Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in ... Balanced Life (Calm Minds & Connected Hearts)
12,47 €
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The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
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The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
15,17 €
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Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
11,43 €
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Regulate Your Nervous System Camiseta Manga Raglan
Regulate Your Nervous System Camiseta Manga Raglan
20,99 €
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Regulate Your Nervous System Sudadera
Regulate Your Nervous System Sudadera
28,99 €
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Regulate Your Nervous System Camiseta
Regulate Your Nervous System Camiseta
16,49 €
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Regulate Your Nervous System Camiseta sin Mangas
Regulate Your Nervous System Camiseta sin Mangas
16,99 €
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