qigong for seniors:

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Bundle: Lee Holden Qi Gong 30-Day Challenge 2-DVD - Practice a short new qigong routine daily with Lee Holden. Perfect for seniors and beginners.
Bundle: Lee Holden Qi Gong 30-Day Challenge 2-DVD - Practice a short new qigong routine daily with Lee Holden. Perfect for seniors and beginners.
42,81 €
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Baduanjin for Seniors: A 10-Minute Gentle Qigong Routine to Support Balance, Blood Pressure, Flexibility, and Energy After 60
Baduanjin for Seniors: A 10-Minute Gentle Qigong Routine to Support Balance, Blood Pressure, Flexibility, and Energy After 60
16,23 €
2 precios
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Envío a partir de 0,99 €
Independence Fitness: Meditation and Qigong Workout for Seniors [USA] [DVD]
Independence Fitness: Meditation and Qigong Workout for Seniors [USA] [DVD]
22,93 €
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TAI CHI, QIGONG & CHAIR EXERCISE 101 FOR SENIORS 3 BOOKS IN 1: Easy 10-Minute Routines to Improve Balance, Core Strength & Joint Mobility while Boosting Energy & Confidence for Lasting Health
TAI CHI, QIGONG & CHAIR EXERCISE 101 FOR SENIORS 3 BOOKS IN 1: Easy 10-Minute Routines to Improve Balance, Core Strength & Joint Mobility while Boosting Energy & Confidence for Lasting Health
15,23 €
2 precios
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GENTLE TAI CHI AND QIGONG FOR SENIORS: A 28-day programme, a few minutes a day, to improve balance, relieve stiffness, recover energy, soothe the mind ... - explained step by step, standing or seated
GENTLE TAI CHI AND QIGONG FOR SENIORS: A 28-day programme, a few minutes a day, to improve balance, relieve stiffness, recover energy, soothe the mind ... - explained step by step, standing or seated
13,54 €
2 precios
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Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
16,63 €
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28 Day Qigong Plan: For Sleep, Pain Relief, and Calm Nerves for Seniors Over 60 with Gentle Movements and Breathing Exercises
28 Day Qigong Plan: For Sleep, Pain Relief, and Calm Nerves for Seniors Over 60 with Gentle Movements and Breathing Exercises
13,97 €
2 precios
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Tai Chi & Qigong Coloring Book: Bold and Easy Large Print Designs for Adults and Seniors - 30 Relaxing Ba Duan Jin, Tai Chi Posture, Mandala and ... and Gentle Movement (The Qigong Way)
Tai Chi & Qigong Coloring Book: Bold and Easy Large Print Designs for Adults and Seniors - 30 Relaxing Ba Duan Jin, Tai Chi Posture, Mandala and ... and Gentle Movement (The Qigong Way)
10,39 €
2 precios
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GENTLE QIGONG EXERCISES FOR SENIORS OVER 60: Simple Routines to Improve Balance, Reduce Pain, Boost Energy, and Support Healthy Aging at Home
GENTLE QIGONG EXERCISES FOR SENIORS OVER 60: Simple Routines to Improve Balance, Reduce Pain, Boost Energy, and Support Healthy Aging at Home
12,48 €
2 precios
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TAI CHI & QIGONG EXERCISE MANUAL FOR SENIORS 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation
TAI CHI & QIGONG EXERCISE MANUAL FOR SENIORS 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation
15,79 €
2 precios
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Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
Tai Chi & Qigong - Balancing Exercises for Seniors: The Gentle, Step-by-Step Guide to Improve Balance, Prevent Falls, and Reduce Joint Pain from the Comfort of Your Home.
31,19 €
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Ageless Tai Chi and Qigong: Rebuild Balance, Strength, and Stability: A Step-by-Step Program for Seniors and Absolute Beginners
Ageless Tai Chi and Qigong: Rebuild Balance, Strength, and Stability: A Step-by-Step Program for Seniors and Absolute Beginners
16,21 €
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Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharpen Memory & Sleep Peacefully Through the Night
Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharpen Memory & Sleep Peacefully Through the Night
15,60 €
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Super Simple Chair Tai Chi & Qigong for Seniors Over 60: Feel Steadier, Move More Freely, and Stay Independent with Simple Chair-Based Tai Chi & ... a Day: 3 (Gentle Movement for Seniors)
Super Simple Chair Tai Chi & Qigong for Seniors Over 60: Feel Steadier, Move More Freely, and Stay Independent with Simple Chair-Based Tai Chi & ... a Day: 3 (Gentle Movement for Seniors)
18,95 €
2 precios
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Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
15,20 €
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Tai Chi And Qigong For Seniors Over 70 (Large Print): Illustrated 10-minute Home Routines to Prevent Falls and Encourage Safer Movement |With Gentle 30-Day Program
Tai Chi And Qigong For Seniors Over 70 (Large Print): Illustrated 10-minute Home Routines to Prevent Falls and Encourage Safer Movement |With Gentle 30-Day Program
16,23 €
2 precios
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EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
24,52 €
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5-Minute Tai Chi & Qigong for Seniors and Beginners: Easy Step-by-Step Illustrated Routines to Prevent Falls, Relieve Joint Pain, Improve Mobility, and Calm the Mind (Workout Books)
5-Minute Tai Chi & Qigong for Seniors and Beginners: Easy Step-by-Step Illustrated Routines to Prevent Falls, Relieve Joint Pain, Improve Mobility, and Calm the Mind (Workout Books)
14,55 €
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Tai Chi Word Search: Large Print Book with 55 Puzzles on Qigong, Meditation, and Tai Chi for Seniors (Martial Arts Word Search Series)
Tai Chi Word Search: Large Print Book with 55 Puzzles on Qigong, Meditation, and Tai Chi for Seniors (Martial Arts Word Search Series)
9,35 €
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The 10-Minute Chair Workout For Seniors: Gentle Tai Chi, Qigong, Strength and Balance Exercises to Improve Mobility, Prevent Falls and Support Healthy Aging (The Active Aging Series)
The 10-Minute Chair Workout For Seniors: Gentle Tai Chi, Qigong, Strength and Balance Exercises to Improve Mobility, Prevent Falls and Support Healthy Aging (The Active Aging Series)
10,25 €
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Tai Chi & Qigong Made Easy for Seniors: A Gentle, Step-by-Step 30-Day Journey to Awaken Energy, Release Tension & Regain Confidence - With Safe Seated ... in 10 Minutes: 3 (Tai Chi for Life Series)
Tai Chi & Qigong Made Easy for Seniors: A Gentle, Step-by-Step 30-Day Journey to Awaken Energy, Release Tension & Regain Confidence - With Safe Seated ... in 10 Minutes: 3 (Tai Chi for Life Series)
15,84 €
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Ageless Tai Chi and Qigong: Rebuild Balance, Strength, and Stability: A Step-by-Step Program for Seniors and Absolute Beginners
Ageless Tai Chi and Qigong: Rebuild Balance, Strength, and Stability: A Step-by-Step Program for Seniors and Absolute Beginners
24,35 €
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The Complete Tai Chi System for Retired Seniors: A 4-in-1 Gentle 28-Day Movement Program for Weight Loss, Qigong Energy, Balance, and Confident Walking
The Complete Tai Chi System for Retired Seniors: A 4-in-1 Gentle 28-Day Movement Program for Weight Loss, Qigong Energy, Balance, and Confident Walking
27,57 €
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Easy Eight Brocades Qigong for Seniors: An Easy 28-Day, 10-Minute Daily Program to Support Healthy Qi Circulation, Reduce Stress, Sharpen Memory, ... Through the Night, and Stay Active as You Age
Easy Eight Brocades Qigong for Seniors: An Easy 28-Day, 10-Minute Daily Program to Support Healthy Qi Circulation, Reduce Stress, Sharpen Memory, ... Through the Night, and Stay Active as You Age
12,02 €
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TAI CHI FOR SENIORS: A Complete Guide to Balance, Strength, Peace of Mind and Healthy Aging Step-by-Step Movements, Scientific Research, Daily ... 24-Form, Sun Style, Chair Tai Chi, Qigong War
TAI CHI FOR SENIORS: A Complete Guide to Balance, Strength, Peace of Mind and Healthy Aging Step-by-Step Movements, Scientific Research, Daily ... 24-Form, Sun Style, Chair Tai Chi, Qigong War
11,53 €
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EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
16,30 €
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Tai Chi & Qigong for Seniors: Tai Chi & Qigong Techniques with Gentle Seated Exercises for Mental Clarity, Physical Wellness, Joint Pain and Arthritis Relief
Tai Chi & Qigong for Seniors: Tai Chi & Qigong Techniques with Gentle Seated Exercises for Mental Clarity, Physical Wellness, Joint Pain and Arthritis Relief
12,00 €
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Tai Chi & Qigong for Seniors: Gentle 10-Minute Daily Routines to Improve Balance, Flexibility, and Peace of Mind-A Step-by-Step Beginner's Guide to Healthy Aging
Tai Chi & Qigong for Seniors: Gentle 10-Minute Daily Routines to Improve Balance, Flexibility, and Peace of Mind-A Step-by-Step Beginner's Guide to Healthy Aging
15,10 €
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CHAIR BADUANJIN FOR SENIORS OVER 60: The Gentle Seated Qigong Plan to Improve Flexibility, Balance Confidence, Breathing, and Relaxation in Just 10 Minutes a Day
CHAIR BADUANJIN FOR SENIORS OVER 60: The Gentle Seated Qigong Plan to Improve Flexibility, Balance Confidence, Breathing, and Relaxation in Just 10 Minutes a Day
17,96 €
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Ultimate Tai Chi & Qigong Bible for Seniors: Safe Home Workouts to Improve Stability, Mobility, Circulation, and Overall Wellness
Ultimate Tai Chi & Qigong Bible for Seniors: Safe Home Workouts to Improve Stability, Mobility, Circulation, and Overall Wellness
14,91 €
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The Gentle Tai Chi & Qigong Method for Seniors Over 60: Safe 10-Minute Illustrated Exercises to Improve Balance, Ease Joint Pain, Prevent Falls, Stay Active, Independent and Mentally Sharp at Home
The Gentle Tai Chi & Qigong Method for Seniors Over 60: Safe 10-Minute Illustrated Exercises to Improve Balance, Ease Joint Pain, Prevent Falls, Stay Active, Independent and Mentally Sharp at Home
15,98 €
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Qigong for Seniors: Gentle Daily Practices for Balance, Vitality, and Inner Calm
Qigong for Seniors: Gentle Daily Practices for Balance, Vitality, and Inner Calm
12,12 €
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Tai Chi & Qigong - Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
Tai Chi & Qigong - Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
13,16 €
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Tai Chi & Qigong For Seniors Over 60: Feel Younger with Gentle 10-Minute Step-by-Step Routines to Improve Balance, Increase Flexibility, and Prevent Falls
Tai Chi & Qigong For Seniors Over 60: Feel Younger with Gentle 10-Minute Step-by-Step Routines to Improve Balance, Increase Flexibility, and Prevent Falls
18,06 €
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Simplified Tai Chi & Qigong For Seniors: A 4-W eginner Plan to Regain Mobility, Reduce Stress and Improve Your Balance for Life
Simplified Tai Chi & Qigong For Seniors: A 4-W eginner Plan to Regain Mobility, Reduce Stress and Improve Your Balance for Life
16,57 €
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Gentle Tai Chi & Qigong for Seniors Over 60: Step-by-Step Seated and Standing Routines with a 28-Day Plan to Boost Balance, Energy & Independence (Gentle Movement for Seniors)
Gentle Tai Chi & Qigong for Seniors Over 60: Step-by-Step Seated and Standing Routines with a 28-Day Plan to Boost Balance, Energy & Independence (Gentle Movement for Seniors)
19,99 €
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TAI CHI AND QIGONG FOR SENIORS: A Gentle 28-Day Program to Improve Balance, Strength, and Inner Calm After 50
TAI CHI AND QIGONG FOR SENIORS: A Gentle 28-Day Program to Improve Balance, Strength, and Inner Calm After 50
14,96 €
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Qigong For Seniors: A Beginner-Friendly Routine to Enhance Balance, Support Joint Health, Increase Energy, and Promote Longevity Naturally
Qigong For Seniors: A Beginner-Friendly Routine to Enhance Balance, Support Joint Health, Increase Energy, and Promote Longevity Naturally
10,64 €
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Tai Chi And Qigong For Seniors Over 70 (Large Print) FULL-COLOR: Illustrated 10-minute Home Routines to Prevent Falls and Encourage Safer Movement |With Gentle 30-Day Program
Tai Chi And Qigong For Seniors Over 70 (Large Print) FULL-COLOR: Illustrated 10-minute Home Routines to Prevent Falls and Encourage Safer Movement |With Gentle 30-Day Program
19,05 €
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Fall Prevention Exercises: A Step-by-Step Workbook Using Tai Chi and Qigong to Improve Balance, Mobility, Coordination, and Stability With Safe, Low-Impact Exercises for Seniors and Adults
Fall Prevention Exercises: A Step-by-Step Workbook Using Tai Chi and Qigong to Improve Balance, Mobility, Coordination, and Stability With Safe, Low-Impact Exercises for Seniors and Adults
10,74 €
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