polyvagal exercises for

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Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
14,36 €
3 precios
amazon.es
Envío a partir de 0,99 €
ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence
11,64 €
2 precios
amazon.es
Envío a partir de 0,99 €
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
11,54 €
3 precios
amazon.es
Envío a partir de 0,99 €
POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
POLYVAGAL EXERCISES FOR NERVOUS SYSTEM HEALING, TRAUMA RELEASE AND EMOTIONAL BALANCE
12,37 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
The Polyvagal Stress Reset: Science-based tools to calm anxiety, stop burnout, and slow your racing mind. No therapy, just real exercises for those who feel wired, exhausted, and constantly on edge.
16,01 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
15,15 €
3 precios
amazon.es
Envío a partir de 0,99 €
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
17,86 €
2 precios
amazon.es
Envío a partir de 0,99 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
32,00 €
2 precios
amazon.es
sin gastos de envío
Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
13,46 €
2 precios
amazon.es
Envío a partir de 0,99 €
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
31,00 €
10 precios
Amazon Marketplace (ES)
Envío a partir de 9,99 €
Vagus Nerve Therapy for PTSD & Trauma Healing: Polyvagal Exercises to Rewire Your Nervous System | Overcome Complex PTSD, Anxiety & Stress for Lasting Emotional Freedom, Inner Peace & Recovery
Vagus Nerve Therapy for PTSD & Trauma Healing: Polyvagal Exercises to Rewire Your Nervous System | Overcome Complex PTSD, Anxiety & Stress for Lasting Emotional Freedom, Inner Peace & Recovery
13,45 €
2 precios
amazon.es
Envío a partir de 0,99 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
20,79 €
4 precios
amazon.es
sin gastos de envío
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,89 €
5 precios
amazon.es
Envío a partir de 0,99 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
18,14 €
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Polyvagal Healing Workbook for Trauma Recovery: Calm Your Nervous System and Rebuild Inner Safety. Trauma-Informed, Science-Based, Beginner-Friendly, Practical Exercises for Nervous System Regulation
Polyvagal Healing Workbook for Trauma Recovery: Calm Your Nervous System and Rebuild Inner Safety. Trauma-Informed, Science-Based, Beginner-Friendly, Practical Exercises for Nervous System Regulation
17,80 €
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Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
12,48 €
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POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
POLYVAGAL THEORY AND EXERCISES: Science-Backed Tools For Healing Trauma, Reducing Anxiety, And Rewiring Your Nervous System (3 In 1)
10,70 €
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Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,73 €
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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety & Trauma and Feel Fully Present Without Therapy or Medication
18,77 €
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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to Soothe Anxiety, Release Trauma, and Restore Balance Through Vagus Nerve Activation
17,56 €
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
18,58 €
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The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
15,41 €
2 precios
amazon.es
Envío a partir de 0,99 €
Somatic Therapy Workbook for Beginners (6-in-1): A Guide to Nervous System Regulation, Complex PTSD, Vagus Nerve Exercises, Polyvagal Techniques to Regulate Emotions and Recover from Trauma
Somatic Therapy Workbook for Beginners (6-in-1): A Guide to Nervous System Regulation, Complex PTSD, Vagus Nerve Exercises, Polyvagal Techniques to Regulate Emotions and Recover from Trauma
20,47 €
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sin gastos de envío
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