perimenopause and anxiety:

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The Black Woman’s Perimenopause Survival Guide: A Powerful Guide to Understanding Hormonal Changes, Managing Hot Flashes, Anxiety, Sleep, Weight, and Intimacy, and Feeling Like Yourself Again
The Black Woman’s Perimenopause Survival Guide: A Powerful Guide to Understanding Hormonal Changes, Managing Hot Flashes, Anxiety, Sleep, Weight, and Intimacy, and Feeling Like Yourself Again
15,44 €
2 precios
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Better Sleep Through Perimenopause: Practical Relief for Night Waking, Hot Flashes, Anxiety, Hormonal Sleep Disruption, and Restoring Energy
Better Sleep Through Perimenopause: Practical Relief for Night Waking, Hot Flashes, Anxiety, Hormonal Sleep Disruption, and Restoring Energy
14,21 €
2 precios
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You're Not Losing Your Mind: The Hormone Mental Health Survival Guide for Perimenopause and Menopause: How to Calm Anxiety, Clear Brain Fog, Regulate ... Mind in 90 Days (The Chaos to Clarity Guides)
You're Not Losing Your Mind: The Hormone Mental Health Survival Guide for Perimenopause and Menopause: How to Calm Anxiety, Clear Brain Fog, Regulate ... Mind in 90 Days (The Chaos to Clarity Guides)
13,44 €
2 precios
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Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Emotional Stability Without Medication
Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Emotional Stability Without Medication
12,64 €
4 precios
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The Perimenopause Sober Curious Guide: The Evidence-Based Plan to Sleep Better, Ease Hot Flushes, Calm Anxiety and Balance Your Hormones - by Getting ... Alcohol Is Really Doing to Your Perimenopause
The Perimenopause Sober Curious Guide: The Evidence-Based Plan to Sleep Better, Ease Hot Flushes, Calm Anxiety and Balance Your Hormones - by Getting ... Alcohol Is Really Doing to Your Perimenopause
10,84 €
2 precios
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Perimenopause and Anxiety: The Complete Guide to Managing Mood Swings, Panic Attacks, and Hormonal Changes
Perimenopause and Anxiety: The Complete Guide to Managing Mood Swings, Panic Attacks, and Hormonal Changes
9,14 €
2 precios
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Drawn Through - Perimenopause: A Therapeutic Neurographic Art Workbook for Women Navigating Hormonal Anxiety, Brain Fog, Sleeplessness and Identity Shift - No Artistic Skills Required
Drawn Through - Perimenopause: A Therapeutic Neurographic Art Workbook for Women Navigating Hormonal Anxiety, Brain Fog, Sleeplessness and Identity Shift - No Artistic Skills Required
14,55 €
2 precios
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Perimenopause Anxiety Workbook for Women: A 12-Week Guide To Calm Your Mind, Regulate Your Nervous System, Sleep Better, And Feel Like Yourself
Perimenopause Anxiety Workbook for Women: A 12-Week Guide To Calm Your Mind, Regulate Your Nervous System, Sleep Better, And Feel Like Yourself
8,94 €
2 precios
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Magnesium for Women Over 40: The Science-Backed Guide to Better Sleep, Less Anxiety, Stronger Bones, and Hormonal Balance Through Perimenopause and Beyond
Magnesium for Women Over 40: The Science-Backed Guide to Better Sleep, Less Anxiety, Stronger Bones, and Hormonal Balance Through Perimenopause and Beyond
18,18 €
4 precios
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Anxiety & Overthinking in Perimenopause: A Hormone & Nervous System Reset Workbook to Calm Racing Thoughts, Reduce Cortisol, and Restore Mental Clarity
Anxiety & Overthinking in Perimenopause: A Hormone & Nervous System Reset Workbook to Calm Racing Thoughts, Reduce Cortisol, and Restore Mental Clarity
10,39 €
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The Perimenopause Anxiety and Nervous System Workbook for Women: 90 Days of Mood Tracking, Body Awareness Prompts, Hormonal Self-Care Reflections, ... Midlife (The Avery Vale Self-Mastery Library)
The Perimenopause Anxiety and Nervous System Workbook for Women: 90 Days of Mood Tracking, Body Awareness Prompts, Hormonal Self-Care Reflections, ... Midlife (The Avery Vale Self-Mastery Library)
43,99 €
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Anxiety aid for perimenopause: Simple Daily Practices to Reduce Stress, Boost Resilience, and Feel Like Yourself Again
Anxiety aid for perimenopause: Simple Daily Practices to Reduce Stress, Boost Resilience, and Feel Like Yourself Again
8,79 €
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The Perimenopause Anxiety and Nervous System Workbook for Women: 90 Days of Mood Tracking, Body Awareness Prompts, Hormonal Self-Care Reflections, ... Midlife (The Avery Vale Self-Mastery Library)
The Perimenopause Anxiety and Nervous System Workbook for Women: 90 Days of Mood Tracking, Body Awareness Prompts, Hormonal Self-Care Reflections, ... Midlife (The Avery Vale Self-Mastery Library)
12,72 €
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The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
The Perimenopause Nervous System Reset: Somatic Tools for Hot Flashes, Anxiety, and Hormonal Chaos Using Vagus Nerve Healing
12,04 €
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Understanding Perimenopause: A Natural Guide to Hormones, Anxiety, Sleep Problems, Weight Gain and Brain Fog
Understanding Perimenopause: A Natural Guide to Hormones, Anxiety, Sleep Problems, Weight Gain and Brain Fog
8,92 €
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You're Not Losing Your Mind: The Mental Health Survival Guide for Perimenopause and Menopause-How to Calm Anxiety, Clear Brain Fog, Regulate Mood, and Reclaim Your Mind in 90 Days
You're Not Losing Your Mind: The Mental Health Survival Guide for Perimenopause and Menopause-How to Calm Anxiety, Clear Brain Fog, Regulate Mood, and Reclaim Your Mind in 90 Days
39,17 €
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The Perimenopause Reset Blueprint: A 90-Day Hormone Balance Plan to Reduce Hot Flashes, Improve Sleep, Calm Anxiety, Beat Brain Fog, and Fix Stubborn Midlife Weight Gain
The Perimenopause Reset Blueprint: A 90-Day Hormone Balance Plan to Reduce Hot Flashes, Improve Sleep, Calm Anxiety, Beat Brain Fog, and Fix Stubborn Midlife Weight Gain
8,95 €
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Anxiety aid for perimenopause: Simple Daily Practices to Reduce Stress, Boost Resilience, and Feel Like Yourself Again
Anxiety aid for perimenopause: Simple Daily Practices to Reduce Stress, Boost Resilience, and Feel Like Yourself Again
13,20 €
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Perimenopause Anxiety: Why Your Hormones Are Hijacking Your Nervous System - and What Helps Calm It (The Perimenopause Effect)
Perimenopause Anxiety: Why Your Hormones Are Hijacking Your Nervous System - and What Helps Calm It (The Perimenopause Effect)
18,99 €
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The Perimenopause Mental Health Workbook: CBT and DBT Skills for Managing Anxiety, Depression, Rage, and Brain Fog Through the Hormonal Transition
The Perimenopause Mental Health Workbook: CBT and DBT Skills for Managing Anxiety, Depression, Rage, and Brain Fog Through the Hormonal Transition
16,20 €
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Your Body Isn't Betraying You: A 28-Day Vagus Nerve Reset for Perimenopause to Calm Anxiety, Restore Sleep, and Finally Feel Like Yourself Again
Your Body Isn't Betraying You: A 28-Day Vagus Nerve Reset for Perimenopause to Calm Anxiety, Restore Sleep, and Finally Feel Like Yourself Again
15,59 €
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Why You Wake Up at 3AM During Perimenopause: A Calm, Practical Guide to Sleep, Anxiety, and Hormonal Night Waking
Why You Wake Up at 3AM During Perimenopause: A Calm, Practical Guide to Sleep, Anxiety, and Hormonal Night Waking
14,10 €
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Nervous System Reset for Hormonal Anxiety & Insomnia: A Practical Guide to Calming Anxiety, Restoring Sleep, and Regulating the Nervous System in Perimenopause
Nervous System Reset for Hormonal Anxiety & Insomnia: A Practical Guide to Calming Anxiety, Restoring Sleep, and Regulating the Nervous System in Perimenopause
13,11 €
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Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Emotional Stability Without Medication
Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Emotional Stability Without Medication
12,49 €
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Perimenopause Anxiety: How to Deal with Anxiety During Perimenopause, Stop Overthinking, Calm Your Racing Mind, Improve Sleep, and Feel Like Yourself Again
Perimenopause Anxiety: How to Deal with Anxiety During Perimenopause, Stop Overthinking, Calm Your Racing Mind, Improve Sleep, and Feel Like Yourself Again
15,44 €
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Navigate Perimenopause With Confidence: Holistic Solutions to Calm Anxiety, Regain Control of Your Hormones and Boost Energy, So You Can Feel Like Yourself Again
Navigate Perimenopause With Confidence: Holistic Solutions to Calm Anxiety, Regain Control of Your Hormones and Boost Energy, So You Can Feel Like Yourself Again
8,92 €
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Perimenopause Anxiety: Understanding Hormonal Changes and Finding Calm During the Transition to Menopause
Perimenopause Anxiety: Understanding Hormonal Changes and Finding Calm During the Transition to Menopause
13,51 €
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The Perimenopause Mood, Anxiety & Anger Reset: A Practical Guide for Women Over 40 to Calm Mood Swings, Ease Irritability, Stop 3 A.M. Anxiety, and Finally Feel Like Yourself Again
The Perimenopause Mood, Anxiety & Anger Reset: A Practical Guide for Women Over 40 to Calm Mood Swings, Ease Irritability, Stop 3 A.M. Anxiety, and Finally Feel Like Yourself Again
17,28 €
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Before Menopause, There’s This: A Calm Guide to the Mood and Anxiety Changes of Perimenopause
Before Menopause, There’s This: A Calm Guide to the Mood and Anxiety Changes of Perimenopause
14,13 €
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The Menopause Sleep Sanctuary: A 7-Day Guide to Restful Nights and Reclaimed Energy: How to Calm Night Waking, Reduce Sleep Anxiety, and Restore Restful Sleep During Perimenopause and Menopause
The Menopause Sleep Sanctuary: A 7-Day Guide to Restful Nights and Reclaimed Energy: How to Calm Night Waking, Reduce Sleep Anxiety, and Restore Restful Sleep During Perimenopause and Menopause
14,10 €
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Finally Understood: The Rage Edition: A Regulation Journal for Perimenopause Rage, Hormonal Anxiety, and the Emotional Overload Nobody Warned You About
Finally Understood: The Rage Edition: A Regulation Journal for Perimenopause Rage, Hormonal Anxiety, and the Emotional Overload Nobody Warned You About
13,51 €
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