night shift guide

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Shift Work Survival Guide: How to Improve Sleep, Boost Energy, Reduce Stress, and Stay Productive While Working Night, Morning, and Rotating Shifts
Shift Work Survival Guide: How to Improve Sleep, Boost Energy, Reduce Stress, and Stay Productive While Working Night, Morning, and Rotating Shifts
6,30 €
2 precios
amazon.es
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ER Nurse Survival Guide: A Dark Humor Coloring Book for Emergency Room Nurses, Night Shift Warriors & Exhausted Healthcare Heroes (Nurse Survival Guide Coloring Book Series)
ER Nurse Survival Guide: A Dark Humor Coloring Book for Emergency Room Nurses, Night Shift Warriors & Exhausted Healthcare Heroes (Nurse Survival Guide Coloring Book Series)
11,52 €
2 precios
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Flipping the Clock: A Beginner's Guide to Surviving the Night Shift, Improving Sleep, and Staying Healthy (Health and productivity)
Flipping the Clock: A Beginner's Guide to Surviving the Night Shift, Improving Sleep, and Staying Healthy (Health and productivity)
7,13 €
2 precios
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THE SLEEP SHIFT: A Perimenopause Guide to Overcoming Insomnia, Night Sweats, and Restless Nights Naturally - 14-Night Sleep-Support Wind-Down & Food Plan (The Midlife Reset Series)
THE SLEEP SHIFT: A Perimenopause Guide to Overcoming Insomnia, Night Sweats, and Restless Nights Naturally - 14-Night Sleep-Support Wind-Down & Food Plan (The Midlife Reset Series)
17,67 €
2 precios
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Shift Worker Sleep Guide: Better Sleep, More Energy & Healthier Routines for Night Shift Workers
Shift Worker Sleep Guide: Better Sleep, More Energy & Healthier Routines for Night Shift Workers
8,93 €
2 precios
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Deep Work for Shift Workers: The Night Shift Survival Guide to Focus, Better Sleep, and Building a Side Hustle When You Don't Work 9-to-5
Deep Work for Shift Workers: The Night Shift Survival Guide to Focus, Better Sleep, and Building a Side Hustle When You Don't Work 9-to-5
9,09 €
2 precios
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The Night Shift Survival Guide Sleep, Health & Sanity for People Who Work While the World Sleeps
The Night Shift Survival Guide Sleep, Health & Sanity for People Who Work While the World Sleeps
8,93 €
2 precios
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The Seasoned Hands Guide: The Night Shift Patient Care Technician Handbook
The Seasoned Hands Guide: The Night Shift Patient Care Technician Handbook
9,71 €
2 precios
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Night Shift Nutrition: The Complete Guide: Recipes, Smart Snacks, Supplement Basics & a 7-Day Eating Rhythm for Night Shift Workers
Night Shift Nutrition: The Complete Guide: Recipes, Smart Snacks, Supplement Basics & a 7-Day Eating Rhythm for Night Shift Workers
12,71 €
2 precios
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Shift Worker Meal Prep Guide: The Complete Batch Cooking & Nutrition System for Nurses, Night Shift Workers & Busy Professionals
Shift Worker Meal Prep Guide: The Complete Batch Cooking & Nutrition System for Nurses, Night Shift Workers & Busy Professionals
7,14 €
2 precios
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The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
8,95 €
2 precios
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Shift Worker Meal Prep Guide: The Complete Batch Cooking & Nutrition System for Nurses, Night Shift Workers & Busy Professionals
Shift Worker Meal Prep Guide: The Complete Batch Cooking & Nutrition System for Nurses, Night Shift Workers & Busy Professionals
14,29 €
2 precios
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Night Shift Guide for workers in diaspora case study in the United States: A complete guide to surviving, thriving, and building a life you love beyond the night shift
Night Shift Guide for workers in diaspora case study in the United States: A complete guide to surviving, thriving, and building a life you love beyond the night shift
17,86 €
2 precios
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Study Guide: The Night Shift by Alex Finlay (SuperSummary)
Study Guide: The Night Shift by Alex Finlay (SuperSummary)
25,19 €
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The Shift Worker's Survival Guide: How Nurses, First Responders & Night Shift Workers Can Sleep Better, Eat Right & Protect Their Health on Any Schedule (The Shift Worker's Series)
The Shift Worker's Survival Guide: How Nurses, First Responders & Night Shift Workers Can Sleep Better, Eat Right & Protect Their Health on Any Schedule (The Shift Worker's Series)
17,62 €
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Keto for Night Shift Workers: Fuel Your Body, Conquer Cravings: A Practical Guide to Ketogenic Dieting for Irregular Schedule
Keto for Night Shift Workers: Fuel Your Body, Conquer Cravings: A Practical Guide to Ketogenic Dieting for Irregular Schedule
34,99 €
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Night Shift, Deep Sleep: Your Practical Guide to Optimizing Sleep, Health, and Performance Despite Irregular Hours
Night Shift, Deep Sleep: Your Practical Guide to Optimizing Sleep, Health, and Performance Despite Irregular Hours
11,62 €
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Stop Firefighting: The Maintenance Tech's Field Guide to Reliability and Predictive Maintenance - Trade Night-Shift Break-Fix for Day-Shift Uptime Pay
Stop Firefighting: The Maintenance Tech's Field Guide to Reliability and Predictive Maintenance - Trade Night-Shift Break-Fix for Day-Shift Uptime Pay
20,03 €
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Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
19,05 €
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The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
12,15 €
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Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health
11,88 €
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Keto for Night Shift Workers: Fuel Your Body, Conquer Cravings: A Practical Guide to Ketogenic Dieting for Irregular Schedule
Keto for Night Shift Workers: Fuel Your Body, Conquer Cravings: A Practical Guide to Ketogenic Dieting for Irregular Schedule
7,23 €
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The Night Shift Survival Guide: How to Sleep, Eat, and Stay Human When You Work Nights
The Night Shift Survival Guide: How to Sleep, Eat, and Stay Human When You Work Nights
9,07 €
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The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
16,75 €
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Night Shift Nurse Survival Guide: A Dark Humor Coloring Book for Sleep-Deprived Nurses, Midnight Shift Warriors & Caffeine-Fueled Healthcare Workers (Nurse Survival Guide Coloring Book Series)
Night Shift Nurse Survival Guide: A Dark Humor Coloring Book for Sleep-Deprived Nurses, Midnight Shift Warriors & Caffeine-Fueled Healthcare Workers (Nurse Survival Guide Coloring Book Series)
11,52 €
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The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
The Overthinking Shift: Your Evening Belongs To You. A Science-Backed Gen-z Guide to Quiet Work Anxiety, Stop Racing Thoughts at Night, and Sleep Better (The Human Error Series)
17,83 €
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The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
The Night Shift Survival Guide: How to Optimize Your Circadian Rhythm, Master Your Sleep Architecture, Eliminate the 3 AM Crash, and Reclaim Your Energy as a Night Worker
10,55 €
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Night Shift Nutrition: 30-Day Eating Plan: The Science-Based Guide to Eating Right When You Work Nights (Night Shift Worker's Guide)
Night Shift Nutrition: 30-Day Eating Plan: The Science-Based Guide to Eating Right When You Work Nights (Night Shift Worker's Guide)
8,80 €
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How To Survive Night shifts: Evidence backed survival guide for shift workers
How To Survive Night shifts: Evidence backed survival guide for shift workers
15,55 €
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Functional Wellness for Shift Workers: A Practical Guide to Fix Sleep, Restore Energy, Balance Hormones & Survive Night Shifts
Functional Wellness for Shift Workers: A Practical Guide to Fix Sleep, Restore Energy, Balance Hormones & Survive Night Shifts
16,33 €
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Shift-Work Insomnia Solution: A Practical Sleep Guide for Nurses, Drivers, Security Staff, and Night-Shift
Shift-Work Insomnia Solution: A Practical Sleep Guide for Nurses, Drivers, Security Staff, and Night-Shift
17,86 €
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The Seasoned Hands Guide: The Night Shift Patient Care Technician Guide: Real-World Wisdom for CNA/PCTs Navigating the Healthcare System (Patient Care Technician Workbook)
The Seasoned Hands Guide: The Night Shift Patient Care Technician Guide: Real-World Wisdom for CNA/PCTs Navigating the Healthcare System (Patient Care Technician Workbook)
15,02 €
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Night Shift, Right Shift: The Complete Circadian Rhythm & Sleep Guide for Shift Workers
Night Shift, Right Shift: The Complete Circadian Rhythm & Sleep Guide for Shift Workers
10,39 €
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The Night Shift Survival Planner: Your 3am Guide to Energy, Focus & Sanity for Nurses and Shift Workers
The Night Shift Survival Planner: Your 3am Guide to Energy, Focus & Sanity for Nurses and Shift Workers
9,02 €
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Behind the Headset: A Practical Guide to Stress, Burnout, Night Shift Life, and Staying Human in 911 Dispatch
Behind the Headset: A Practical Guide to Stress, Burnout, Night Shift Life, and Staying Human in 911 Dispatch
9,10 €
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Stop Firefighting: The Maintenance Tech's Field Guide to Reliability and Predictive Maintenance - Trade Night-Shift Break-Fix for Day-Shift Uptime Pay
Stop Firefighting: The Maintenance Tech's Field Guide to Reliability and Predictive Maintenance - Trade Night-Shift Break-Fix for Day-Shift Uptime Pay
12,74 €
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Sleep Again: A Night Shift Worker’s Guide to Restoring Circadian Rhythm and Reclaiming Deep Recovery
Sleep Again: A Night Shift Worker’s Guide to Restoring Circadian Rhythm and Reclaiming Deep Recovery
11,84 €
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Night Shift Survival Guide: The Surgical Resident (Medical E BOOKS)
Night Shift Survival Guide: The Surgical Resident (Medical E BOOKS)
10,70 €
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The Night Shift Survival Guide: Reclaim Your Health, Sleep, and Life While Working Overnight
The Night Shift Survival Guide: Reclaim Your Health, Sleep, and Life While Working Overnight
9,01 €
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The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams
12,27 €
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