nervous system regulation

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Nervous System Regulation: A Practical Guide to Overcoming Dysregulation, Releasing Anxiety, and Regaining Emotional Control
Nervous System Regulation: A Practical Guide to Overcoming Dysregulation, Releasing Anxiety, and Regaining Emotional Control
15,23 €
2 precios
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Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
22,48 €
2 precios
amazon.es
sin gastos de envío
THE BODY CALLS US HOME: A 28 DAY POETRY INSPIRED JOURNEY FOR SACRED FEMININE EMBODIMENT & NERVOUS SYSTEM REGULATION
THE BODY CALLS US HOME: A 28 DAY POETRY INSPIRED JOURNEY FOR SACRED FEMININE EMBODIMENT & NERVOUS SYSTEM REGULATION
19,61 €
2 precios
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Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
Somatic Therapy: The Art of Nervous System Regulation: How to Reset Your Vagus Nerve, Reclaim Your Life and Help Release Trauma and PTSD
15,20 €
2 precios
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Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
Rooted & Ready: 69 trauma-informed mind-body healing deck for nervous system regulation, self-care tool for women, anxiety relief, and vagus nerve grounding
13,38 €
3 precios
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Polyvagal Theory and Somatic Healing: A Trauma Survivor's Guide to Nervous System Regulation and Emotional Freedom
Polyvagal Theory and Somatic Healing: A Trauma Survivor's Guide to Nervous System Regulation and Emotional Freedom
12,47 €
Ver oferta
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Somatic Therapy Toolbox for Lasting Healing: Advanced Tools for Nervous System Regulation, Embodiment, and Inner Peace
Somatic Therapy Toolbox for Lasting Healing: Advanced Tools for Nervous System Regulation, Embodiment, and Inner Peace
18,25 €
2 precios
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Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14 (FeelWell Series)
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14 (FeelWell Series)
24,73 €
5 precios
amazon.es
sin gastos de envío
The Secret Healing Power Of Your Vagus Nerve: Activate Your Nervous System To Crush Anxiety, Improve Emotional Regulation, Resilience And Enjoy New Calm And Focus
The Secret Healing Power Of Your Vagus Nerve: Activate Your Nervous System To Crush Anxiety, Improve Emotional Regulation, Resilience And Enjoy New Calm And Focus
16,97 €
2 precios
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MINDFUL WINTER: Somatic Stress Relief Coloring Book for Adults - Nervous System Regulation with Large Print Nordic Art and Affirmations
MINDFUL WINTER: Somatic Stress Relief Coloring Book for Adults - Nervous System Regulation with Large Print Nordic Art and Affirmations
6,26 €
3 precios
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The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
The Vagus Nerve Reset Book: Therapy Workbook with 80+ Stimulation Exercises to Activate Healing Power , Calm Pain & Anxiety Relief | 30 Day Nervous System Regulation Program for Holistic Wellness
16,92 €
3 precios
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Somatic Healing & Nervous System Regulation: A Mind-Body Guide to Reclaiming Safety, Vitality, and Inner Calm
Somatic Healing & Nervous System Regulation: A Mind-Body Guide to Reclaiming Safety, Vitality, and Inner Calm
8,80 €
2 precios
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Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
Complex PTSD Workbook for Adults: Practical Manual to Heal from Complex Trauma, Reduce Trigger, Regain Emotional Strength, Nervous system regulation, Managing Dissociation, and Restore self-worth
15,19 €
2 precios
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The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve ... for Stress Reduction and Mental Wellbeing)
The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve ... for Stress Reduction and Mental Wellbeing)
8,61 €
2 precios
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Radiant Calm: Nervous System Regulation for Anxious Young Women: A Mind-Body Toolkit for Easing Anxiety, Building Resilience, and Thriving with Self-Compassion
Radiant Calm: Nervous System Regulation for Anxious Young Women: A Mind-Body Toolkit for Easing Anxiety, Building Resilience, and Thriving with Self-Compassion
8,98 €
2 precios
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Calm in 90 seconds: Fast Nervous-System Regulation for Busy People
Calm in 90 seconds: Fast Nervous-System Regulation for Busy People
9,85 €
2 precios
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Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
Gentle Somatic Yoga for Nervous System Regulation: 42 Techniques for Pain-Free Living, Stress Relief, and Activating the Vagus Nerve in 10 Minutes a ... for Stress Reduction and Mental Wellbeing)
7,13 €
2 precios
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The Abundance Code: A Complete System for Nervous System Regulation, Elemental Balance, and Conscious Manifestation
The Abundance Code: A Complete System for Nervous System Regulation, Elemental Balance, and Conscious Manifestation
35,01 €
3 precios
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Transitions and Nervous System Regulation: The 4-Step Transition Reset System for Parents to Reduce Stress, and Guide Kids with ADHD and Anxiety Through Daily Routines Without Meltdowns
Transitions and Nervous System Regulation: The 4-Step Transition Reset System for Parents to Reduce Stress, and Guide Kids with ADHD and Anxiety Through Daily Routines Without Meltdowns
19,00 €
2 precios
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Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
14,55 €
2 precios
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Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork and Play Therapy
Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork and Play Therapy
18,71 €
8 precios
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The Somatic Exercises for Nervous System Regulation: Practical Body-Based Techniques to Reduce Stress, Calm Anxiety, and Restore Emotional Balance
The Somatic Exercises for Nervous System Regulation: Practical Body-Based Techniques to Reduce Stress, Calm Anxiety, and Restore Emotional Balance
15,33 €
2 precios
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Cyclic Vomiting Syndrome Workbook: Nervous System Regulation Techniques for Breaking the Cycle of Nausea, Vomiting, and Fear
Cyclic Vomiting Syndrome Workbook: Nervous System Regulation Techniques for Breaking the Cycle of Nausea, Vomiting, and Fear
26,74 €
3 precios
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THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
5,88 €
2 precios
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THE SOMATIC NURSE: Nervous System Regulation for the 12-Hour Shift: Science-Backed Protocols to Stop Alarm Fatigue, Release Trauma, and Prevent Burnout in High-Acuity Care
THE SOMATIC NURSE: Nervous System Regulation for the 12-Hour Shift: Science-Backed Protocols to Stop Alarm Fatigue, Release Trauma, and Prevent Burnout in High-Acuity Care
17,92 €
3 precios
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Chair Yoga for Trauma Recovery: 28-Day Challenge for Healing, Stress Reduction, Nervous System Regulation & Inner Peace (Chair Yoga Series: A Gentle Path to Wellness, Strength, and Inner Peace)
Chair Yoga for Trauma Recovery: 28-Day Challenge for Healing, Stress Reduction, Nervous System Regulation & Inner Peace (Chair Yoga Series: A Gentle Path to Wellness, Strength, and Inner Peace)
16,93 €
2 precios
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Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 precios
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Nervous System Reset for Kids: Effective Techniques to Help Your Child Overcome Emotional Outbursts, Rewire Dysregulation, and Build Lasting Self-Regulation Skills
Nervous System Reset for Kids: Effective Techniques to Help Your Child Overcome Emotional Outbursts, Rewire Dysregulation, and Build Lasting Self-Regulation Skills
16,13 €
2 precios
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Breath Meditation Scripts: 15 Guided Meditations for Calm, Clarity, and Nervous System Regulation Through Breathwork and Mindful Breathing
Breath Meditation Scripts: 15 Guided Meditations for Calm, Clarity, and Nervous System Regulation Through Breathwork and Mindful Breathing
10,76 €
2 precios
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Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
27,03 €
2 precios
amazon.es
sin gastos de envío
Somatic Movement for Wellness of Body and Mind: Somatic Exercises for Nervous System Regulation
Somatic Movement for Wellness of Body and Mind: Somatic Exercises for Nervous System Regulation
15,97 €
2 precios
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Somatic Exercises For Nervous System Regulation
Somatic Exercises For Nervous System Regulation
16,61 €
2 precios
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TRAUMA RECOVERY BLUEPRINT: A Gentle, Research-Backed Guide to Somatic Healing, Nervous System Regulation, and Emotional Freedom
TRAUMA RECOVERY BLUEPRINT: A Gentle, Research-Backed Guide to Somatic Healing, Nervous System Regulation, and Emotional Freedom
12,53 €
2 precios
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Stop Apologizing for Having a Nervous System: A Guide to Nervous System Healing & Emotional Regulation
Stop Apologizing for Having a Nervous System: A Guide to Nervous System Healing & Emotional Regulation
20,79 €
2 precios
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One Line a Day for Nervous System Regulation: A 52-week practice for nervous system regulation (Reset Mode Nervous System Series)
One Line a Day for Nervous System Regulation: A 52-week practice for nervous system regulation (Reset Mode Nervous System Series)
17,88 €
2 precios
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The Somatic Reset: Rapid Nervous System Regulation for High-Stress Professionals: Break the Burnout Cycle and Heal Vicarious Trauma Without Talk Therapy
The Somatic Reset: Rapid Nervous System Regulation for High-Stress Professionals: Break the Burnout Cycle and Heal Vicarious Trauma Without Talk Therapy
14,45 €
3 precios
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Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief (Recovery and Resilience Activity Books for Adults)
Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief (Recovery and Resilience Activity Books for Adults)
14,99 €
2 precios
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A Kids Book About Nervous System Regulation
A Kids Book About Nervous System Regulation
15,33 €
10 precios
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Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day! (Wellness Workout Books)
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day! (Wellness Workout Books)
13,49 €
2 precios
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Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes ... Exercises & Nervous System Regulation)
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes ... Exercises & Nervous System Regulation)
15,26 €
5 precios
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