mobility and flexibility:

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Stretch and Joint Mobility Therapy, with Annette Fletcher: Body flexibility training to reduce joint stiffness, Stretching instruction [DVD] [ALL REGIONS] [NTSC] [WIDESCREEN] [Reino Unido]
Stretch and Joint Mobility Therapy, with Annette Fletcher: Body flexibility training to reduce joint stiffness, Stretching instruction [DVD] [ALL REGIONS] [NTSC] [WIDESCREEN] [Reino Unido]
27,24 €
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Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
46,34 €
5 precios
Amazon Marketplace (ES)
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Reversing Tendonitis: Joint Comfort and Flexibility Practices for Everyday Mobility
Reversing Tendonitis: Joint Comfort and Flexibility Practices for Everyday Mobility
15,04 €
2 precios
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Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
14,12 €
2 precios
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SEATED FULL BODY WORKOUT FOR ELDERLY: Chair Exercises for Seniors: Low-Impact Routines to Improve Strength, Balance, Mobility, and Flexibility
SEATED FULL BODY WORKOUT FOR ELDERLY: Chair Exercises for Seniors: Low-Impact Routines to Improve Strength, Balance, Mobility, and Flexibility
17,10 €
2 precios
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10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
12,62 €
2 precios
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The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
28,07 €
2 precios
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CALISTHENICS FOR SENIORS 101: The 50+ Blueprint for Joint Health, Flexibility, Ageless Mobility, Longevity, And Pain-Free Living
CALISTHENICS FOR SENIORS 101: The 50+ Blueprint for Joint Health, Flexibility, Ageless Mobility, Longevity, And Pain-Free Living
9,81 €
2 precios
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Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
18,58 €
2 precios
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Chair Yoga for Ageless Mobility: Gentle Routines to Improve Flexibility, Strength, and Peace of Mind
Chair Yoga for Ageless Mobility: Gentle Routines to Improve Flexibility, Strength, and Peace of Mind
31,12 €
2 precios
amazon.es
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Chair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. Exercise Book for Seniors over 60
Chair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. Exercise Book for Seniors over 60
18,86 €
2 precios
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The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
35,33 €
10 precios
Amazon Marketplace (ES)
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The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
13,30 €
10 precios
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Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
21,18 €
2 precios
amazon.es
sin gastos de envío
CHAIR YOGA FOR SENIORS OVER 60: SIMPLE DAILY EXERCISE WITH 49 DAYS CHALLENGE TO BOOST MOBILITY, FLEXIBILITY AND WEIGHT LOSS (WITH STEP BY STEP ILLUSTRATED PICTURES & TRACKER)
CHAIR YOGA FOR SENIORS OVER 60: SIMPLE DAILY EXERCISE WITH 49 DAYS CHALLENGE TO BOOST MOBILITY, FLEXIBILITY AND WEIGHT LOSS (WITH STEP BY STEP ILLUSTRATED PICTURES & TRACKER)
14,55 €
2 precios
amazon.es
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MADE TO MOVE AGAIN: A Journey Through Pain, Healing And Freedom To Mobility & Flexibility Inspired By Rebecca Halston
MADE TO MOVE AGAIN: A Journey Through Pain, Healing And Freedom To Mobility & Flexibility Inspired By Rebecca Halston
19,53 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Ageless Mobility: Gentle Routines to Improve Flexibility, Strength, and Peace of Mind
Chair Yoga for Ageless Mobility: Gentle Routines to Improve Flexibility, Strength, and Peace of Mind
23,11 €
3 precios
amazon.es
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Calisthenics for Beginners Over 40: A Step-by-Step Guide to Building Strength, Flexibility, and Mobility at Home Without Equipment
Calisthenics for Beginners Over 40: A Step-by-Step Guide to Building Strength, Flexibility, and Mobility at Home Without Equipment
13,51 €
4 precios
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Mobility Routines For Stiff Beginners: Gentle Movements To Ease Tight Muscles, Improve Flexibility, And Support Daily Comfort
Mobility Routines For Stiff Beginners: Gentle Movements To Ease Tight Muscles, Improve Flexibility, And Support Daily Comfort
10,93 €
3 precios
amazon.es
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SEATED FULL BODY WORKOUT FOR ELDERLY: Chair Exercises for Seniors: Low-Impact Routines to Improve Strength, Balance, Mobility, and Flexibility
SEATED FULL BODY WORKOUT FOR ELDERLY: Chair Exercises for Seniors: Low-Impact Routines to Improve Strength, Balance, Mobility, and Flexibility
24,17 €
2 precios
amazon.es
sin gastos de envío
FUNCTIONAL FITNESS FOR BEGINNERS: A Step-by-Step Guide to Building Strength, Flexibility, and Mobility for Everyday Life Easy Workouts for Home and Gym with Minimal Equipment
FUNCTIONAL FITNESS FOR BEGINNERS: A Step-by-Step Guide to Building Strength, Flexibility, and Mobility for Everyday Life Easy Workouts for Home and Gym with Minimal Equipment
11,62 €
2 precios
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Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance: 1 (The Chair Yoga Transformation Series)
Chair Yoga for Senior Men Over 60: Simple Illustrated Workouts for Older Men to Build Strength and Improve Mobility, Flexibility, and Balance: 1 (The Chair Yoga Transformation Series)
13,30 €
4 precios
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CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
15,96 €
3 precios
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MOBILITY & FLEXIBILITY: BUILD MUSCLE FLEXIBILITY AND JOINT MOBILITY
MOBILITY & FLEXIBILITY: BUILD MUSCLE FLEXIBILITY AND JOINT MOBILITY
29,49 €
2 precios
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Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
12,99 €
2 precios
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MOBILITY TRAINING FOR BEGINNERS: Simple Mobility Workouts to Relieve Pain, Improve Flexibility, and Move Freely Every Day
MOBILITY TRAINING FOR BEGINNERS: Simple Mobility Workouts to Relieve Pain, Improve Flexibility, and Move Freely Every Day
11,54 €
2 precios
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Chair Yoga Therapy for Pain Relief and Mobility Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
Chair Yoga Therapy for Pain Relief and Mobility Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
12,32 €
3 precios
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Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
15,18 €
2 precios
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Chair Yoga Therapy for Pain Relief and Mobility Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
Chair Yoga Therapy for Pain Relief and Mobility Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
21,30 €
2 precios
amazon.es
sin gastos de envío
Chair Yoga for Weight Loss: 28-Day Challenge to Shed Belly Fat, Regain Mobility and Flexibility with Low-Impact Seated Exercises in just 10 Minutes a Day (Health and Wellness Books)
Chair Yoga for Weight Loss: 28-Day Challenge to Shed Belly Fat, Regain Mobility and Flexibility with Low-Impact Seated Exercises in just 10 Minutes a Day (Health and Wellness Books)
14,01 €
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Stretching and Flexibility: Improve Posture, Reduce Pain, and Increase Mobility with Simple Exercises
Stretching and Flexibility: Improve Posture, Reduce Pain, and Increase Mobility with Simple Exercises
11,53 €
3 precios
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50 Effective Foot And Ankle Strengthening And Stretch Exercises: Effective Toe, Foot, And Ankle Workout For Stronger And Healthier Feet, And To Improve Mobility, Flexibility And Prevent Injury
50 Effective Foot And Ankle Strengthening And Stretch Exercises: Effective Toe, Foot, And Ankle Workout For Stronger And Healthier Feet, And To Improve Mobility, Flexibility And Prevent Injury
6,09 €
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Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
16,21 €
2 precios
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Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
22,07 €
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Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2 (The Chair Yoga Transformation Series)
12,73 €
2 precios
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Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
14,97 €
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JOINT FLEXIBILITY TRAINING FOR BEGINNERS: Simple Joint Flexibility Exercises to Relieve Pain, Boost Mobility, and Move Freely Every Day
JOINT FLEXIBILITY TRAINING FOR BEGINNERS: Simple Joint Flexibility Exercises to Relieve Pain, Boost Mobility, and Move Freely Every Day
11,54 €
2 precios
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Beginner’s Yoga For Flexibility And Strength: A Step-by-Step 30-Day Program to Improve Flexibility, Build Strength, Ease Stiffness, and Boost Everyday Mobility for Beginners
Beginner’s Yoga For Flexibility And Strength: A Step-by-Step 30-Day Program to Improve Flexibility, Build Strength, Ease Stiffness, and Boost Everyday Mobility for Beginners
10,02 €
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Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
Mobility and Flexibility: The Joint Health and Injury Prevention System for Improved Range of Motion: Daily Routines to Relieve Stiffness, Move with Ease, and Restore Comfortable Movement
15,93 €
2 precios
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The Activation Blueprint: Transform Your Flexibility, Mobility, and Posture
The Activation Blueprint: Transform Your Flexibility, Mobility, and Posture
12,77 €
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