mindfulness based stress (73 ofertas*)

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Mindfulness-Based Stress Reduction Card Deck
Mindfulness-Based Stress Reduction Card Deck
17,95 €
3 precios
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Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
6,84 €
4 precios
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Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Re iming Safety And Empowerment
28,67 €
4 precios
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
18,21 €
7 precios
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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
18,66 €
10 precios
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
15,33 €
10 precios
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
43,14 €
6 precios
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The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance rity of thought on the fly.
14,67 €
3 precios
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
27,89 €
2 precios
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MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
8,37 €
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Mindfulness-Based Stress Reduction Workbook: Practical Tools and Techniques to Foster Emotional Balance, Build Resilience, and Alleviate Anxiety
Mindfulness-Based Stress Reduction Workbook: Practical Tools and Techniques to Foster Emotional Balance, Build Resilience, and Alleviate Anxiety
14,54 €
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
12,94 €
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
9,15 €
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
14,97 €
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Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
10,12 €
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Mindfulness Based Stress Reduction Workbook: Practical Tools and Techniques to Foster Emotional Balance, Build Resilience, and Alleviate Anxiety
Mindfulness Based Stress Reduction Workbook: Practical Tools and Techniques to Foster Emotional Balance, Build Resilience, and Alleviate Anxiety
14,39 €
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
24,04 €
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The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
9,50 €
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Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
11,09 €
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Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
7,97 €
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
11,17 €
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Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
Adult Colouring Book: Colour Stress Away 2 With Sea Theme: Mindfulness Sea Based Designs To Help Relieve Stress...
7,27 €
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Mindfulness-Based Cognitive Therapy Workbook: Guided Journal with Prompts for Overcoming Depression, Anxiety & Stress | Mindfulness Meditation, ... Interventions for Mental Health MBCT
Mindfulness-Based Cognitive Therapy Workbook: Guided Journal with Prompts for Overcoming Depression, Anxiety & Stress | Mindfulness Meditation, ... Interventions for Mental Health MBCT
14,89 €
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The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
12,95 €
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Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
6,01 €
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The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
24,96 €
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
87,06 €
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A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl PhD Florence Meleo-Meyer MS MA Lynn Koerbel MPH(2014-12-01)
87,06 €
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
69,99 €
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Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
52,99 €
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Nature Based Mindfulness Coloring Book for Adults: Animal Coloring Patterns for Adults to Encourage Mindfulness, Grounding, & Anxiety Relief (Your ... Books for Stress Relief and Relaxation)
Nature Based Mindfulness Coloring Book for Adults: Animal Coloring Patterns for Adults to Encourage Mindfulness, Grounding, & Anxiety Relief (Your ... Books for Stress Relief and Relaxation)
11,82 €
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Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
11,82 €
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Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
22,03 €
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