mindfulness based stress (84 ofertas*)

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A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
19,17 €
10 precios
amazon.es
sin gastos de envío
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
15,33 €
10 precios
amazon.es
Envío a partir de 0,99 €
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
43,14 €
8 precios
amazon.es
sin gastos de envío
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
12,66 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
14,97 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
10,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
Vedic Mindfulness: Ancient Wisdom Meets Modern Neuroscience: Evidence-Based Practices for Stress Relief, Mental Clarity, and Inner Peace (Bhagavad Gita, Upanishads and Hindu Scriptures)
12,82 €
3 precios
amazon.es
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
9,11 €
2 precios
amazon.es
Envío a partir de 0,99 €
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
9,34 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
3 precios
amazon.es
sin gastos de envío
Monochrome Floral Mindful PATTERNS Coloring Book for Adults: 50 Elegant Black and White Flower-Based Patterns for Mindfulness, Relaxation, and Stress Relief
Monochrome Floral Mindful PATTERNS Coloring Book for Adults: 50 Elegant Black and White Flower-Based Patterns for Mindfulness, Relaxation, and Stress Relief
8,84 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
The Science of Stress Management: Techniques for a Calmer Life: Explore evidence-based strategies to manage stress effectively, including mindfulness, exercise, and time management
12,89 €
2 precios
amazon.es
Envío a partir de 0,99 €
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
10,39 €
3 precios
amazon.es
Envío a partir de 0,99 €
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience (2) (The Mindful Life Series: ... Awareness and Connection in Everyday Living)
10,51 €
5 precios
amazon.es
Envío a partir de 0,99 €
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
23,33 €
2 precios
amazon.es
sin gastos de envío
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
28,67 €
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amazon.es
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Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to ... and Support Mental Health (Body Technology)
10,12 €
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Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.
17,76 €
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Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
Adult Colouring Book: Around The Farm Theme To Help Colour Stresses Away & Relax You.: 50 Farm Based Images Aimed At Stress Relief & Mindfulness. Great For Adults And Teens!
10,39 €
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
11,17 €
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Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
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The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
The Essential Handbook of Daily Zen Hacks: In 7 Days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos.
23,10 €
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amazon.es
sin gastos de envío
The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
The Anxiety and Stress Relief Blueprint: A Science-Based Workbook with Practical Mindfulness and CBT Techniques to Rewire Your Brain and Build Emotional Resilience
12,95 €
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Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
Mandala Adult Coloring Book for Relaxation and Positivity: 50 Amazing Mandalas for Stress Relief, Mindfulness, and Creativity with Mood-Based Color ... Book for Aadults (Relaxing coloring books)
6,01 €
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MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
8,82 €
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The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
The Strength Within: An Evidence-Based Workbook & Journal for Mindfulness and Stress Reduction in the Classroom
24,96 €
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
28,94 €
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Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
Mindfulness Nature Based Coloring Book: Coloring Book featuring Beautiful Locations (Your True Nature Coloring Series - Mindfulness Coloring Books for Stress Relief and Relaxation)
11,82 €
3 precios
amazon.es
Envío a partir de 0,99 €
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
21,82 €
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Cards, Skills Building Deck, Mental Health Tool, 50-Sheet Portable Set, Emotion Regulation, Mindfulness Practice, Affirmation Included, Ideal for, Personal Growth
Cards, Skills Building Deck, Mental Health Tool, 50-Sheet Portable Set, Emotion Regulation, Mindfulness Practice, Affirmation Included, Ideal for, Personal Growth
9,69 €
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Mimoqk Cards, Cognitive Distortions, Emotional Regulation Affirmations, 50-Sheet Mindfulness Set, for Teens Adults Kids Women Men Girls Boys Children and More
Mimoqk Cards, Cognitive Distortions, Emotional Regulation Affirmations, 50-Sheet Mindfulness Set, for Teens Adults Kids Women Men Girls Boys Children and More
8,89 €
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DBT Cards Set, Cognitive Affirmation Deck, 2.24×4.43inches Emotional Regulation Learning Cards, 50-Sheet Mindfulness Tool, Ideal for Teens, Adults, Kids, Women, Learning Easy to Use
DBT Cards Set, Cognitive Affirmation Deck, 2.24×4.43inches Emotional Regulation Learning Cards, 50-Sheet Mindfulness Tool, Ideal for Teens, Adults, Kids, Women, Learning Easy to Use
9,89 €
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10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
120,25 €
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