mindfulness: a practical

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Mindfulness: A Practical Guide to Awakening
Mindfulness: A Practical Guide to Awakening
23,44 €
12 precios
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Calm Anxiety Stress: A Practical Guide Featuring Exercise Stress Relief Methods, Mindfulness Practices, and Anxiety Calm Techniques for Everyday Life
Calm Anxiety Stress: A Practical Guide Featuring Exercise Stress Relief Methods, Mindfulness Practices, and Anxiety Calm Techniques for Everyday Life
13,53 €
2 precios
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The Mindful Muslim: A Practical Guide Blending Islamic Spiritual Practices with Modern Mindfulness and Mental Wellness Techniques
The Mindful Muslim: A Practical Guide Blending Islamic Spiritual Practices with Modern Mindfulness and Mental Wellness Techniques
18,21 €
2 precios
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Mindfulness and Character Strengths: A Practical Guide to Flourishing
Mindfulness and Character Strengths: A Practical Guide to Flourishing
43,95 €
3 precios
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The Sacred Wisdom of Non-Doing: A Practical Mindfulness Manual for Releasing Productivity Anxiety and Returning to Presence in a Fast-Moving World (High-Functioning General Anxiety Collection)
The Sacred Wisdom of Non-Doing: A Practical Mindfulness Manual for Releasing Productivity Anxiety and Returning to Presence in a Fast-Moving World (High-Functioning General Anxiety Collection)
17,85 €
2 precios
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Meditation for Everyday Life: A Practical Beginner's Guide to Mindfulness, Inner Peace, Stress Relief, and Daily Happiness
Meditation for Everyday Life: A Practical Beginner's Guide to Mindfulness, Inner Peace, Stress Relief, and Daily Happiness
13,66 €
2 precios
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Mindfulness Exercises For Anxiety: A Practical Guide to Finding Calm, Managing Stress, and Reclaiming Inner Peace
Mindfulness Exercises For Anxiety: A Practical Guide to Finding Calm, Managing Stress, and Reclaiming Inner Peace
11,61 €
2 precios
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Thirty Years Among People - Mindfulness: A Practical Guide for Those Who Don't Believe Yet
Thirty Years Among People - Mindfulness: A Practical Guide for Those Who Don't Believe Yet
13,59 €
2 precios
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Everyday Mindfulness: Living Life From The Inside Out: A Practical Guide to Presence, Purpose, and a More Meaningful Life
Everyday Mindfulness: Living Life From The Inside Out: A Practical Guide to Presence, Purpose, and a More Meaningful Life
13,24 €
2 precios
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The Art of Feeling at Home: A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma: 18 (Transcultural Studies - Interdisciplinary Literature and Hum)
The Art of Feeling at Home: A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma: 18 (Transcultural Studies - Interdisciplinary Literature and Hum)
38,90 €
5 precios
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Mindfulness for Beginners: A Practical Guide to Finding Peace and Happiness in an Anxious World
Mindfulness for Beginners: A Practical Guide to Finding Peace and Happiness in an Anxious World
11,43 €
6 precios
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Spirit Daughter: A practical new self-help guide to empower you to navigate life’s challenges using mindfulness, meditation and spirituality this 2026 from @SpiritDaughter!
Spirit Daughter: A practical new self-help guide to empower you to navigate life’s challenges using mindfulness, meditation and spirituality this 2026 from @SpiritDaughter!
20,89 €
10 precios
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THE SUPERCONSCIOUS MIND: A Practical Guide t o Mindfulness, Vipassana, Raja Yoga and Peak Performance.
THE SUPERCONSCIOUS MIND: A Practical Guide t o Mindfulness, Vipassana, Raja Yoga and Peak Performance.
21,73 €
2 precios
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Life with Full Attention: A Practical Course in Mindfulness
Life with Full Attention: A Practical Course in Mindfulness
19,79 €
10 precios
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The Inner Warrior: A Practical Guide to Overcoming Anxiety, Reducing Stress, and Quieting Overthinking Through Mindfulness and Resilience (Brother Blue Books)
The Inner Warrior: A Practical Guide to Overcoming Anxiety, Reducing Stress, and Quieting Overthinking Through Mindfulness and Resilience (Brother Blue Books)
12,75 €
2 precios
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I'll Meet You There: A Practical Guide to Empathy, Mindfulness and Communication
I'll Meet You There: A Practical Guide to Empathy, Mindfulness and Communication
16,01 €
6 precios
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
13,42 €
10 precios
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Stop Teacher Burnout Before It Starts: A Practical Mindfulness Workbook for Educators: Daily Routines, Troubleshooting, and Common Mistakes to Avoid
Stop Teacher Burnout Before It Starts: A Practical Mindfulness Workbook for Educators: Daily Routines, Troubleshooting, and Common Mistakes to Avoid
11,84 €
2 precios
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The Sacred Wisdom of Non-Doing: A Practical Mindfulness Manual for Releasing Productivity Anxiety and Returning to Presence in a Fast-Moving World (High-Functioning General Anxiety Collection)
The Sacred Wisdom of Non-Doing: A Practical Mindfulness Manual for Releasing Productivity Anxiety and Returning to Presence in a Fast-Moving World (High-Functioning General Anxiety Collection)
11,60 €
3 precios
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100 Self-Care Practices for a Healthier, Happier Life: A Practical Guide to Mindfulness, Well-Being, and Stress Management
100 Self-Care Practices for a Healthier, Happier Life: A Practical Guide to Mindfulness, Well-Being, and Stress Management
13,66 €
2 precios
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Enseñar Mindfulness – Una guía práctica para clínicos y educadores – 1 (Análisis)
Enseñar Mindfulness – Una guía práctica para clínicos y educadores – 1 (Análisis)
137,09 €
7 precios
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Calm Anxiety Stress: A Practical Guide Featuring Exercise Stress Relief Methods, Mindfulness Practices, and Anxiety Calm Techniques for Everyday Life
Calm Anxiety Stress: A Practical Guide Featuring Exercise Stress Relief Methods, Mindfulness Practices, and Anxiety Calm Techniques for Everyday Life
18,04 €
2 precios
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DBT Skills for Kids: A Practical Guide to Teaching Emotional Regulation, Coping Skills, Mindfulness, and Healthy Relationships Through Stories and Activities (Calm Classroom Crew)
DBT Skills for Kids: A Practical Guide to Teaching Emotional Regulation, Coping Skills, Mindfulness, and Healthy Relationships Through Stories and Activities (Calm Classroom Crew)
18,23 €
2 precios
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Compassionate Mindful Inquiry in Therapeutic Practice: A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals
Compassionate Mindful Inquiry in Therapeutic Practice: A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals
23,39 €
9 precios
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The 8 Essentials of Effortless Living: A Practical Guide to Mindfulness, Simplicity, Stress Reduction, and Personal Transformation: 1 (The Effortless Living Series)
The 8 Essentials of Effortless Living: A Practical Guide to Mindfulness, Simplicity, Stress Reduction, and Personal Transformation: 1 (The Effortless Living Series)
9,13 €
2 precios
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My Big Book of Calm: A Practical Guide to Emotional Regulation and Mindfulness for Children
My Big Book of Calm: A Practical Guide to Emotional Regulation and Mindfulness for Children
8,82 €
2 precios
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Confidence Through Mindfulness: A Practical Guide to Cultivating Unshakeable Inner Peace and Self-Belief
Confidence Through Mindfulness: A Practical Guide to Cultivating Unshakeable Inner Peace and Self-Belief
8,77 €
2 precios
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THE SUPERCONSCIOUS MIND: A Practical Guide t o Mindfulness, Vipassana, Raja Yoga and Peak Performance.
THE SUPERCONSCIOUS MIND: A Practical Guide t o Mindfulness, Vipassana, Raja Yoga and Peak Performance.
27,19 €
2 precios
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sin gastos de envío
Stop Acting On Everything For Teen Girls: A Practical Guide To Emotional Control, Mindfulness, And Self-Help Strategies For Confidence, Focus, And Stress Management
Stop Acting On Everything For Teen Girls: A Practical Guide To Emotional Control, Mindfulness, And Self-Help Strategies For Confidence, Focus, And Stress Management
9,69 €
2 precios
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SOUND HEALING FOR BACK PAIN: A Practical Guide to Relaxation, Mindfulness, and Gentle Sound Practices for Managing Everyday Back Discomfort
SOUND HEALING FOR BACK PAIN: A Practical Guide to Relaxation, Mindfulness, and Gentle Sound Practices for Managing Everyday Back Discomfort
14,59 €
2 precios
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How to Be a Yogi in the Real World: Practical Mindfulness to Beat Burnout and Master the Modern Mind
How to Be a Yogi in the Real World: Practical Mindfulness to Beat Burnout and Master the Modern Mind
8,88 €
2 precios
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Real-World Mindfulness: A Practical Guide to Finding Peace and Focus
Real-World Mindfulness: A Practical Guide to Finding Peace and Focus
31,49 €
2 precios
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Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
15,72 €
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Mindful Presence: A Practical Guide to Mindfulness and Meditation for Modern Life
Mindful Presence: A Practical Guide to Mindfulness and Meditation for Modern Life
17,60 €
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Quiet Your Mind Workbook: A Practical Guide with Mindfulness Exercises, Reflection Pages, and Daily Journaling Prompts
Quiet Your Mind Workbook: A Practical Guide with Mindfulness Exercises, Reflection Pages, and Daily Journaling Prompts
9,08 €
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Mindfulness In Nature For Beginners: A Practical Guide To Ecotherapy, Forest Bathing, and Stress Relief Outdoors
Mindfulness In Nature For Beginners: A Practical Guide To Ecotherapy, Forest Bathing, and Stress Relief Outdoors
11,44 €
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Mindfulness for Anger Management: A Practical Guide to Transforming Reactive Emotions Through Present-Moment Awareness
Mindfulness for Anger Management: A Practical Guide to Transforming Reactive Emotions Through Present-Moment Awareness
43,62 €
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Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
Finding Calm in the Chaos: Anger Therapy Workbook for Stress Relief: A Practical Anger Therapy Workbook with Coping Strategies, Reflection Prompts, and Mindfulness Tools for Women, Men, and Teens
7,02 €
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The Sobriety Companion: A 52-W uided Recovery Journal with Daily Reflections, Mindfulness Exercises, Journaling Prompts, and Practical Tools for Lasting Sobriety and Addiction Recovery
The Sobriety Companion: A 52-W uided Recovery Journal with Daily Reflections, Mindfulness Exercises, Journaling Prompts, and Practical Tools for Lasting Sobriety and Addiction Recovery
14,55 €
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Solfeggio Frequencies for Beginners: A Practical Introduction to Sound Frequencies, Relaxation Practices and Mindfulness for Stress Management and Manifestation
Solfeggio Frequencies for Beginners: A Practical Introduction to Sound Frequencies, Relaxation Practices and Mindfulness for Stress Management and Manifestation
22,78 €
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