managing anxiety with

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Managing Anxiety with CBT For Dummies
Managing Anxiety with CBT For Dummies
8,12 €
10 precios
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May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies
May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies
20,23 €
10 precios
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The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
13,42 €
10 precios
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Autism and Managing Anxiety: Practical Strategies for Working with Children and Young People
Autism and Managing Anxiety: Practical Strategies for Working with Children and Young People
38,99 €
10 precios
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CBT Workbook for Adults with PTSD: A Practical Guide to Quieting Anxiety, Managing Anger, and Reclaiming Your Life
CBT Workbook for Adults with PTSD: A Practical Guide to Quieting Anxiety, Managing Anger, and Reclaiming Your Life
15,18 €
2 precios
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Managing Anxiety After Cancer: Navigating the Fear of Recurrence with Compassion and Strength
Managing Anxiety After Cancer: Navigating the Fear of Recurrence with Compassion and Strength
19,30 €
2 precios
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MANAGING STRESS AND ANXIETY: FIND PEACE WITH THE INNER MIND
MANAGING STRESS AND ANXIETY: FIND PEACE WITH THE INNER MIND
16,01 €
2 precios
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Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan
Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan
12,46 €
4 precios
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Head Full of What Ifs: An Honest, Science-Backed Guide to Managing Anxiety - With Humor Sharp Enough to Slice Through Overthinking
Head Full of What Ifs: An Honest, Science-Backed Guide to Managing Anxiety - With Humor Sharp Enough to Slice Through Overthinking
12,47 €
2 precios
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EMDR THERAPY WORKBOOK FOR TEENS WITH TRAUMA: A Trauma Focused Approach To Healing Anxiety, Managing Triggers, and Restoring Emotional Stability
EMDR THERAPY WORKBOOK FOR TEENS WITH TRAUMA: A Trauma Focused Approach To Healing Anxiety, Managing Triggers, and Restoring Emotional Stability
12,89 €
2 precios
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Vasovagal Syncope and Anxiety: Understanding Triggers, Managing Symptoms, and Navigating Anxiety with Confidence
Vasovagal Syncope and Anxiety: Understanding Triggers, Managing Symptoms, and Navigating Anxiety with Confidence
12,64 €
2 precios
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CBT FOR CHRONIC STRESS RELIEF: A Step-by-Step Guide to Managing Anxiety, Overcoming Overthinking, and Building Lasting Emotional Resilience with Cognitive Behavioral Therapy
CBT FOR CHRONIC STRESS RELIEF: A Step-by-Step Guide to Managing Anxiety, Overcoming Overthinking, and Building Lasting Emotional Resilience with Cognitive Behavioral Therapy
8,94 €
3 precios
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40 Practical Tips for Managing Anxiety in Highly Sensitive People: Practical Solutions for Embracing Your Sensitivity with Confidence
40 Practical Tips for Managing Anxiety in Highly Sensitive People: Practical Solutions for Embracing Your Sensitivity with Confidence
7,07 €
2 precios
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Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan
Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan
12,73 €
5 precios
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Career Planning For Teens with Emotional Regulation Issues: A Guide to Building Life Skills, Setting Goals, Managing Anxiety, and Finding Purpose for a Struggling Teenager
Career Planning For Teens with Emotional Regulation Issues: A Guide to Building Life Skills, Setting Goals, Managing Anxiety, and Finding Purpose for a Struggling Teenager
9,07 €
2 precios
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From Striving to Thriving: A Therapist's Guide to Managing High Functioning Anxiety: An Interactive CBT Workbook For Quieting Your Inner Critic and Reconnecting With Yourself
From Striving to Thriving: A Therapist's Guide to Managing High Functioning Anxiety: An Interactive CBT Workbook For Quieting Your Inner Critic and Reconnecting With Yourself
22,46 €
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Anxiety Relief for Busy Moms simple tools to manage stress: A Practical Guide to Managing Stress, Overwhelm, and Mom Guilt with Simple Daily Habits and Self-Care Tools
Anxiety Relief for Busy Moms simple tools to manage stress: A Practical Guide to Managing Stress, Overwhelm, and Mom Guilt with Simple Daily Habits and Self-Care Tools
13,24 €
2 precios
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Anxiety Journal: 8.5 x 11 Guided Workbook with Prompts for Relief, Mindfulness, and Managing Worry - 120 Pages
Anxiety Journal: 8.5 x 11 Guided Workbook with Prompts for Relief, Mindfulness, and Managing Worry - 120 Pages
8,05 €
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Nurse Dorothea® presents Anxiety and Managing It with Synergy
Nurse Dorothea® presents Anxiety and Managing It with Synergy
15,87 €
3 precios
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Calm within Chaos: A Practical Guide to Managing Stress, Anxiety, and Modern Life - With Daily Journaling
Calm within Chaos: A Practical Guide to Managing Stress, Anxiety, and Modern Life - With Daily Journaling
8,82 €
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The Teen Anxiety Relief Workbook: A Teen’s Guide to Managing Stress, Negative Thoughts, and Everyday Anxiety with CBT-Based Tools
The Teen Anxiety Relief Workbook: A Teen’s Guide to Managing Stress, Negative Thoughts, and Everyday Anxiety with CBT-Based Tools
14,28 €
2 precios
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Managing Anxiety After Cancer: Premium Color Gift Edition: Navigating the Fear of Recurrence with Compassion and Strength
Managing Anxiety After Cancer: Premium Color Gift Edition: Navigating the Fear of Recurrence with Compassion and Strength
38,62 €
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PANIC ATTACKS THERAPY: Managing Anxiety And Reclaiming Inner Peace With CBT, Breathing Techniques, And Mindfulness Tools
PANIC ATTACKS THERAPY: Managing Anxiety And Reclaiming Inner Peace With CBT, Breathing Techniques, And Mindfulness Tools
10,74 €
3 precios
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Managing Childhood Anxiety: 25 Grounding Methods to Reduce Separation Stress and Break Overprotective Patterns: Helping Parents Understand Their ... Calm and Emotional Peace with Your Kids
Managing Childhood Anxiety: 25 Grounding Methods to Reduce Separation Stress and Break Overprotective Patterns: Helping Parents Understand Their ... Calm and Emotional Peace with Your Kids
8,07 €
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Emotional Regulation for Teens: A practical guide to managing stress, anxiety, and big feelings with confidence
Emotional Regulation for Teens: A practical guide to managing stress, anxiety, and big feelings with confidence
10,65 €
2 precios
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Anxiety Journal: 90-Day Mental Health Tracker: Daily Mood Diary for Managing Panic Attacks, Triggers & Coping Strategies with Reflections
Anxiety Journal: 90-Day Mental Health Tracker: Daily Mood Diary for Managing Panic Attacks, Triggers & Coping Strategies with Reflections
8,82 €
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Mood Tracking Journal: Simple and Easy Mental Wellness Diary with Prompt to Understand Your Emotions Daily: Managing Stress, Anxiety, Emotional Balance | For Women and Teen Girls
Mood Tracking Journal: Simple and Easy Mental Wellness Diary with Prompt to Understand Your Emotions Daily: Managing Stress, Anxiety, Emotional Balance | For Women and Teen Girls
36,99 €
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A Holiday Season of Calm: Managing Social Anxiety with Grace & Joy
A Holiday Season of Calm: Managing Social Anxiety with Grace & Joy
10,57 €
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Managing Anxiety After Cancer: Navigating the Fear of Recurrence with Compassion and Strength
Managing Anxiety After Cancer: Navigating the Fear of Recurrence with Compassion and Strength
52,37 €
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Thriving with PDA Autism for Teens: A Guide to Calming Anxiety, Managing Demands, and Gaining Confidence as a Neurodivergent Teen
Thriving with PDA Autism for Teens: A Guide to Calming Anxiety, Managing Demands, and Gaining Confidence as a Neurodivergent Teen
13,61 €
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Emotional Regulation for Adults with Autism: A Comprehensive Guide to Managing Relationships, Reducing Anxiety, and Thriving on the Spectrum
Emotional Regulation for Adults with Autism: A Comprehensive Guide to Managing Relationships, Reducing Anxiety, and Thriving on the Spectrum
15,20 €
2 precios
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Anxiety Relief for Teen Girls: A Science-Backed Guide to Managing Social Stress, Panic, and Worry With CBT, Mindfulness, and Proven Strategies for Building Confidence and Inner Strength
Anxiety Relief for Teen Girls: A Science-Backed Guide to Managing Social Stress, Panic, and Worry With CBT, Mindfulness, and Proven Strategies for Building Confidence and Inner Strength
12,08 €
2 precios
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Self-esteem Workbook for Teens with Autism: A Guide to Building Confidence, Managing Anxiety, and Strengthening Mental Health in Autistic Teenagers with Practical Activities
Self-esteem Workbook for Teens with Autism: A Guide to Building Confidence, Managing Anxiety, and Strengthening Mental Health in Autistic Teenagers with Practical Activities
10,08 €
2 precios
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Dealing with Children’s Anxiety Problems: A PARENT’S GUIDE TO UNDERSTANDING, MANAGING, AND SUPPORTING KIDS THROUGH FEAR AND EMOTIONAL STRUGGLES
Dealing with Children’s Anxiety Problems: A PARENT’S GUIDE TO UNDERSTANDING, MANAGING, AND SUPPORTING KIDS THROUGH FEAR AND EMOTIONAL STRUGGLES
15,16 €
2 precios
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Thriving with PDA Autism for Teens: A Guide to Calming Anxiety, Managing Demands, and Gaining Confidence as a Neurodivergent Teen
Thriving with PDA Autism for Teens: A Guide to Calming Anxiety, Managing Demands, and Gaining Confidence as a Neurodivergent Teen
19,97 €
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stay cool little fox book for kids : A Heartwarming Winter Picture BookAbout Managing Anger, Anxiety, and Big Feelings with Mindfulness, Calm ... Control Through Friendship and Self-Reg
stay cool little fox book for kids : A Heartwarming Winter Picture BookAbout Managing Anger, Anxiety, and Big Feelings with Mindfulness, Calm ... Control Through Friendship and Self-Reg
9,84 €
2 precios
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Knights of Emotion: A Book for Kids About Managing Anger, Stress, and Anxiety with Emotional Intelligence
Knights of Emotion: A Book for Kids About Managing Anger, Stress, and Anxiety with Emotional Intelligence
10,89 €
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Anxiety Journal: Guided Workbook with Prompts for Relief, Mindfulness, and Managing Worry - Includes Trackers, CBT Tools, and Self-Care Planners
Anxiety Journal: Guided Workbook with Prompts for Relief, Mindfulness, and Managing Worry - Includes Trackers, CBT Tools, and Self-Care Planners
22,05 €
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Breaking Free from Anxiety: A Practical Guide to Overcoming Overwhelm and Finding Calm in a Stressful World: Proven Strategies for Managing Stress, Building Resilience, and Living with Confidence
Breaking Free from Anxiety: A Practical Guide to Overcoming Overwhelm and Finding Calm in a Stressful World: Proven Strategies for Managing Stress, Building Resilience, and Living with Confidence
7,10 €
2 precios
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Anxiety Relief for Busy Moms simple tools to manage stress: A Practical Guide to Managing Stress, Overwhelm, and Mom Guilt with Simple Daily Habits and Self-Care Tools
Anxiety Relief for Busy Moms simple tools to manage stress: A Practical Guide to Managing Stress, Overwhelm, and Mom Guilt with Simple Daily Habits and Self-Care Tools
7,28 €
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