gentle self care

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Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy (Gentle Pregnancy Series)
Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy (Gentle Pregnancy Series)
12,48 €
2 precios
amazon.es
Envío a partir de 0,99 €
Designing a Weekly Self-Care Ritual That Actually Sticks: Creating gentle structure for calm, consistency, and emotional renewal
Designing a Weekly Self-Care Ritual That Actually Sticks: Creating gentle structure for calm, consistency, and emotional renewal
47,99 €
3 precios
amazon.es
sin gastos de envío
Healing Era Coloring Book for Adults: Rest, Reset & Emotional Balance Through Gentle Self-Care Coloring: A Soft Girl Energy™ Self-Care Coloring Series - Volume 2
Healing Era Coloring Book for Adults: Rest, Reset & Emotional Balance Through Gentle Self-Care Coloring: A Soft Girl Energy™ Self-Care Coloring Series - Volume 2
8,92 €
3 precios
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Envío a partir de 0,99 €
Maternity Hospital Coloring Book for New & Expecting Moms: Relaxing Coloring Pages with Positive Affirmations, Self-Care & Gentle Activities
Maternity Hospital Coloring Book for New & Expecting Moms: Relaxing Coloring Pages with Positive Affirmations, Self-Care & Gentle Activities
8,91 €
2 precios
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Envío a partir de 0,99 €
Still Showing Up: A Gentle Self-Care Guide for Healthcare and Corporate Burnout
Still Showing Up: A Gentle Self-Care Guide for Healthcare and Corporate Burnout
8,92 €
2 precios
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Sudoku for Family Caregivers: 200 Brain Games for Quick Self-Care Breaks: Large Print Puzzles from Easy to Hard with Gentle Encouragement and Full Solutions
Sudoku for Family Caregivers: 200 Brain Games for Quick Self-Care Breaks: Large Print Puzzles from Easy to Hard with Gentle Encouragement and Full Solutions
14,44 €
2 precios
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Gentle Clearing: A Guided Journal for Reflection, Gratitude, and Self-Care
Gentle Clearing: A Guided Journal for Reflection, Gratitude, and Self-Care
6,25 €
2 precios
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The 10-Minute Postpartum Self-Care Guide for Busy Mums: Quick routines, affirmations & gentle resets to feel like yourself again
The 10-Minute Postpartum Self-Care Guide for Busy Mums: Quick routines, affirmations & gentle resets to feel like yourself again
5,96 €
3 precios
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Puberty Book for Girls Age 8 My First Growing Up Handbook: A Gentle Guide for Preteens to Understand Their Bodies and Emotions, Boost Confidence, and Learn Tips for Self-care and Friendship
Puberty Book for Girls Age 8 My First Growing Up Handbook: A Gentle Guide for Preteens to Understand Their Bodies and Emotions, Boost Confidence, and Learn Tips for Self-care and Friendship
11,49 €
2 precios
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A moment for you: A Mindfulness Journal for Thoughts and Feelings - A Gentle Space for Self-Care, Reflection and Inner Calm
A moment for you: A Mindfulness Journal for Thoughts and Feelings - A Gentle Space for Self-Care, Reflection and Inner Calm
8,86 €
3 precios
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I Have Eczema. I am ME.: A Gentle Story About Confidence, Self-Care, and Being Yourself. (I Am ME- A Children's Health Book Series)
I Have Eczema. I am ME.: A Gentle Story About Confidence, Self-Care, and Being Yourself. (I Am ME- A Children's Health Book Series)
8,81 €
2 precios
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The Somatic Drawing Workbook: Gentle Line, Shape, and Pattern Practices for Grounding, Stress Relief, Calm, and Nervous System-Friendly Self-Care
The Somatic Drawing Workbook: Gentle Line, Shape, and Pattern Practices for Grounding, Stress Relief, Calm, and Nervous System-Friendly Self-Care
15,59 €
2 precios
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Cozy Self Care Coloring Book: 24 Gentle Self-Care Scenes with a Girl in Every Illustration for Relaxation, Mindfulness, and Stress Relief (The Cozy Coloring Book Series)
Cozy Self Care Coloring Book: 24 Gentle Self-Care Scenes with a Girl in Every Illustration for Relaxation, Mindfulness, and Stress Relief (The Cozy Coloring Book Series)
7,22 €
2 precios
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Self Love Coloring Book for Adults: SubtitleCalming flowers, cozy rituals, and gentle creative pages for peaceful self-care moments (MeeTHan Sky Relaxation Coloring Collection)
Self Love Coloring Book for Adults: SubtitleCalming flowers, cozy rituals, and gentle creative pages for peaceful self-care moments (MeeTHan Sky Relaxation Coloring Collection)
10,39 €
2 precios
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How to Create a Soft, Elegant, Stress-less Lifestyle After 40: A Gentle Guide to Confidence, Self-Care, Peace, and Reinvention
How to Create a Soft, Elegant, Stress-less Lifestyle After 40: A Gentle Guide to Confidence, Self-Care, Peace, and Reinvention
11,63 €
2 precios
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March Awakening - Gentle Moments of Early Spring: A gentle self-care coloring book for adults inspired by early spring, calm routines, and everyday moments (The Gentle Year Coloring Series)
March Awakening - Gentle Moments of Early Spring: A gentle self-care coloring book for adults inspired by early spring, calm routines, and everyday moments (The Gentle Year Coloring Series)
10,39 €
2 precios
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Bruno the Bear who Learned to Rest: A Gentle Animal Picture Book About Balance, Self-Care, and Listening to Your Body for Children Ages 4-8 (Gentle Jungle Stories)
Bruno the Bear who Learned to Rest: A Gentle Animal Picture Book About Balance, Self-Care, and Listening to Your Body for Children Ages 4-8 (Gentle Jungle Stories)
7,51 €
2 precios
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Journey from the Edge: From Weaponized Survival to Self-Reclamation: A trauma-informed book & practice framework that teaches gentle, body-first self-care practices
Journey from the Edge: From Weaponized Survival to Self-Reclamation: A trauma-informed book & practice framework that teaches gentle, body-first self-care practices
19,66 €
2 precios
amazon.es
sin gastos de envío
Rest Is Sacred: A Healing Journal for Rest, Reflection, Self-Care & Gentle Becoming
Rest Is Sacred: A Healing Journal for Rest, Reflection, Self-Care & Gentle Becoming
10,39 €
2 precios
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Envío a partir de 0,99 €
Fibromyalgia Self-Care Journal: Daily Reflection, Gentle Support & Emotional Well-Being for Chronic Illness
Fibromyalgia Self-Care Journal: Daily Reflection, Gentle Support & Emotional Well-Being for Chronic Illness
11,11 €
2 precios
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The Mindful Stargazer - A Pocket Guide: Finding Calm, Perspective, and Gentle Self-Care Under the Night Sky (Mindfulness Matters)
The Mindful Stargazer - A Pocket Guide: Finding Calm, Perspective, and Gentle Self-Care Under the Night Sky (Mindfulness Matters)
8,84 €
2 precios
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Calm Moments for New Moms: Large Print, Easy Coloring for Anxiety Relief, Rest, and Gentle Self-Care
Calm Moments for New Moms: Large Print, Easy Coloring for Anxiety Relief, Rest, and Gentle Self-Care
7,03 €
3 precios
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Soft Girl Calm Coloring Book for Adults: Gentle Moments, Cozy Scenes & Quiet Strength for Relaxation, Self-Care and Mindful Rest: A Soft Girl Energy™ ... Mindful Self-Care Coloring Series for Adults)
Soft Girl Calm Coloring Book for Adults: Gentle Moments, Cozy Scenes & Quiet Strength for Relaxation, Self-Care and Mindful Rest: A Soft Girl Energy™ ... Mindful Self-Care Coloring Series for Adults)
8,92 €
2 precios
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Cutie Patootie: Cozy Little Moments: A Relaxing Kawaii-Inspired Art Experience for Stress Relief, Mindful Creativity, and Gentle Self-Care for Teens & Adults (SWEETHEART SERIES)
Cutie Patootie: Cozy Little Moments: A Relaxing Kawaii-Inspired Art Experience for Stress Relief, Mindful Creativity, and Gentle Self-Care for Teens & Adults (SWEETHEART SERIES)
8,81 €
2 precios
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10 Gentle Days: Affirmations, Breath, and Yoga-Inspired Movement Practices for Calm, Strength, and Self-Care
10 Gentle Days: Affirmations, Breath, and Yoga-Inspired Movement Practices for Calm, Strength, and Self-Care
9,74 €
2 precios
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Emotional Healing Coloring Book for Adults: Gentle affirmations and calming floral designs to help release emotional pain, practice self-care, and begin the healing process.
Emotional Healing Coloring Book for Adults: Gentle affirmations and calming floral designs to help release emotional pain, practice self-care, and begin the healing process.
6,23 €
3 precios
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Endometriosis Warrior Coloring Book: A Comforting Adult Coloring Book for Self-Care, Strength, and Gentle Days | With Quotes In Every Page | Endometriosis Coloring Book
Endometriosis Warrior Coloring Book: A Comforting Adult Coloring Book for Self-Care, Strength, and Gentle Days | With Quotes In Every Page | Endometriosis Coloring Book
9,35 €
2 precios
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Envío a partir de 0,99 €
Body, Mind, Spirit: A Practical Guide to Holistic Self-Care: Finding balance in a restless world through gentle awareness
Body, Mind, Spirit: A Practical Guide to Holistic Self-Care: Finding balance in a restless world through gentle awareness
46,99 €
2 precios
amazon.es
sin gastos de envío
Just ONE THING for Self-Care: A gentle guided journal for small acts of care each day
Just ONE THING for Self-Care: A gentle guided journal for small acts of care each day
13,47 €
2 precios
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Calming Floral Mandala Coloring Book for Adults: 45 Gentle Intricate Designs for Stress Relief, Mindfulness, Anxiety Relief, and Self-Care - A ... Seeking Inner Calm and Emotional Comfort
Calming Floral Mandala Coloring Book for Adults: 45 Gentle Intricate Designs for Stress Relief, Mindfulness, Anxiety Relief, and Self-Care - A ... Seeking Inner Calm and Emotional Comfort
9,03 €
2 precios
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Journey to Self: 30 Gentle Steps Toward Inner Connection - A Mindfulness & Self-Care Workbook for Women: A guided journal to nurture self-love, ... exercises, a beautiful gift from the heart
Journey to Self: 30 Gentle Steps Toward Inner Connection - A Mindfulness & Self-Care Workbook for Women: A guided journal to nurture self-love, ... exercises, a beautiful gift from the heart
10,39 €
2 precios
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Soft Girl Calm A Premium Coloring Collection for Self-Love, Healing & Gentle Glow-Up: Selected from Volumes 1-3 of the Soft Girl Energy™ Coloring ... Mindful Self-Care Coloring Series for Adults)
Soft Girl Calm A Premium Coloring Collection for Self-Love, Healing & Gentle Glow-Up: Selected from Volumes 1-3 of the Soft Girl Energy™ Coloring ... Mindful Self-Care Coloring Series for Adults)
16,00 €
2 precios
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Rest & Rise: A Gentle Guide to Gratitude, Self-Care & Reclaiming Your Calm For women who need to slow down and rise at their own pace
Rest & Rise: A Gentle Guide to Gratitude, Self-Care & Reclaiming Your Calm For women who need to slow down and rise at their own pace
9,55 €
2 precios
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30 Days of Grounding with Whimsy: A Guided Self-Care Journal for Women with Reflection Prompts, Gentle Mindfulness, and Cozy Whimsical Art
30 Days of Grounding with Whimsy: A Guided Self-Care Journal for Women with Reflection Prompts, Gentle Mindfulness, and Cozy Whimsical Art
8,94 €
2 precios
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Gentle Self-Care Lists: A Guided List Journal for Rest, Reset, and Everyday Self Care
Gentle Self-Care Lists: A Guided List Journal for Rest, Reset, and Everyday Self Care
7,11 €
2 precios
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Hysterectomy Recovery Activity Book: 6 in 1 Puzzle Gentle Self-Care Activities to Calm Your Mind Validate Your Emotions and Celebrate Every Step of Your Healing Journey
Hysterectomy Recovery Activity Book: 6 in 1 Puzzle Gentle Self-Care Activities to Calm Your Mind Validate Your Emotions and Celebrate Every Step of Your Healing Journey
9,67 €
2 precios
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Gentle Love: A Self-Care Valentine Coloring Experience: A Cozy Coloring Book for Stress Relief, Mindfulness, and Quiet Moments
Gentle Love: A Self-Care Valentine Coloring Experience: A Cozy Coloring Book for Stress Relief, Mindfulness, and Quiet Moments
8,93 €
2 precios
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Reclaiming Calm: A Gentle Self-Help and Self-Care Guide for Targeted Individuals: 2 (The Targeted Individuals Series)
Reclaiming Calm: A Gentle Self-Help and Self-Care Guide for Targeted Individuals: 2 (The Targeted Individuals Series)
8,31 €
2 precios
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Lymphatic Yoga: Gentle Flows for Immunity & Energy: A Modern Guide to Movement, Breath, and Self-Care for Lifelong Health (The Lymphatic Healing & Optimization Series)
Lymphatic Yoga: Gentle Flows for Immunity & Energy: A Modern Guide to Movement, Breath, and Self-Care for Lifelong Health (The Lymphatic Healing & Optimization Series)
24,98 €
3 precios
amazon.es
sin gastos de envío
Self Care for Moms: 5-Minute Mindfulness & Gentle Self-Care for Real Life. Simple Practices for Calm and Presence in Motherhood. (For Amazing Moms)
Self Care for Moms: 5-Minute Mindfulness & Gentle Self-Care for Real Life. Simple Practices for Calm and Presence in Motherhood. (For Amazing Moms)
15,86 €
2 precios
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Envío a partir de 0,99 €
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