exercises for senior

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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: A Senior-Sensitive Approach To Pelvic Awareness, Elasticity, And Healing On How Soothing Stretches And ... Tension, And Support The Aging Pelvic Floor
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: A Senior-Sensitive Approach To Pelvic Awareness, Elasticity, And Healing On How Soothing Stretches And ... Tension, And Support The Aging Pelvic Floor
11,96 €
2 precios
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senior sudoku easy puzzles big print Vol. 1: Gentle Brain Exercises with 100 Easy-to-Medium Sudoku Puzzles | Large Print for Comfortable Solving | Solutions Included
senior sudoku easy puzzles big print Vol. 1: Gentle Brain Exercises with 100 Easy-to-Medium Sudoku Puzzles | Large Print for Comfortable Solving | Solutions Included
8,24 €
2 precios
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Everyday Senior Strength 10-Minute Daily Fitness for Balance, Mobility & Energy: A Daily Guide to Safe, Effective Exercises That Promote Stability and Independence
Everyday Senior Strength 10-Minute Daily Fitness for Balance, Mobility & Energy: A Daily Guide to Safe, Effective Exercises That Promote Stability and Independence
13,38 €
2 precios
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Memory Workbook for Senior Moms. Gentle Brain Exercises to Stay Sharp and Engaged. A workbook for seniors, Elderly and Alzheimer Patients with Dementia.
Memory Workbook for Senior Moms. Gentle Brain Exercises to Stay Sharp and Engaged. A workbook for seniors, Elderly and Alzheimer Patients with Dementia.
11,43 €
2 precios
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Gentle And Effective Pelvic Floor Workouts For Senior Women: Relieve Constipation, Heal Pelvic Pain, And Reclaim Control With Daily Exercises
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Gentle And Effective Pelvic Floor Workouts For Senior Women: Relieve Constipation, Heal Pelvic Pain, And Reclaim Control With Daily Exercises
11,93 €
2 precios
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Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
29,10 €
2 precios
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EASY KEGEL EXERCISES FOR SENIOR WOMEN: The Complete Pelvic Floor Strengthening Guide to Stop Leaks, Boost Confidence, and Feel Younger After 50
EASY KEGEL EXERCISES FOR SENIOR WOMEN: The Complete Pelvic Floor Strengthening Guide to Stop Leaks, Boost Confidence, and Feel Younger After 50
11,71 €
2 precios
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CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
CALISTHENICS FOR SENIORS: Calisthenics for seniors 2025,Senior fitness, Bodyweight exercises,Gentle workouts,Low impact exercises,Over 50 fitness,Chair exercises,Senior strength training,Mobility tr
14,24 €
3 precios
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KEGEL EXERCISES FOR SENIOR MEN: Mastering Male Pelvic Wellness After Retirement And Exercises To Support Bladder Function, Delay Ejaculation, And Reignite Sexual Confidence For Men Over 60
KEGEL EXERCISES FOR SENIOR MEN: Mastering Male Pelvic Wellness After Retirement And Exercises To Support Bladder Function, Delay Ejaculation, And Reignite Sexual Confidence For Men Over 60
12,78 €
2 precios
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day
11,50 €
2 precios
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Step-By-Step Pelvic Floor Workouts And Targeted Vaginal Training Techniques To Combat Stress Incontinence And Weakness
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Step-By-Step Pelvic Floor Workouts And Targeted Vaginal Training Techniques To Combat Stress Incontinence And Weakness
12,92 €
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Safe And Effective Vaginal Training For Mature Women And Identifying Pelvic Floor Weakness In The Aging Body
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: Safe And Effective Vaginal Training For Mature Women And Identifying Pelvic Floor Weakness In The Aging Body
12,31 €
2 precios
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EXERCISES FOR SENIOR BACK PAIN RELIEF - Sciatica & Lower Back: 28-Day Program with Simple Step-by-Step Workouts, Stress Management & Bonus Video Content
EXERCISES FOR SENIOR BACK PAIN RELIEF - Sciatica & Lower Back: 28-Day Program with Simple Step-by-Step Workouts, Stress Management & Bonus Video Content
11,50 €
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THE COMPLETE SENIOR FITNESS COMPILATION: ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
THE COMPLETE SENIOR FITNESS COMPILATION: ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
25,00 €
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Active and Strong: Exercises for Seniors: An Active Senior Life - Simple Exercises for Health and Well-Being
Active and Strong: Exercises for Seniors: An Active Senior Life - Simple Exercises for Health and Well-Being
13,37 €
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Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health
Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health
10,39 €
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Senior Fitness for Golden Years: Simple Exercises to Master Daily Tasks & Live Independently
Senior Fitness for Golden Years: Simple Exercises to Master Daily Tasks & Live Independently
26,82 €
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Stay Fit in Your 70s: Easy Chair Exercises for Senior Wellness
Stay Fit in Your 70s: Easy Chair Exercises for Senior Wellness
17,78 €
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Active Memory Games for Smart Seniors: Big Print Memory Challenge: Sharp Brain Activities, Mental Maths, Puzzles, and 120+ Fun Exercises to Boost ... 136 Pages - The Smart Senior Adult’s Gift
Active Memory Games for Smart Seniors: Big Print Memory Challenge: Sharp Brain Activities, Mental Maths, Puzzles, and 120+ Fun Exercises to Boost ... 136 Pages - The Smart Senior Adult’s Gift
11,43 €
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Senior Fitness Routines: Safe and Effective Exercises for Seniors to Stay Active and Independent
Senior Fitness Routines: Safe and Effective Exercises for Seniors to Stay Active and Independent
13,48 €
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN
11,42 €
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Pelvic Floor Exercises for Senior Women: Comprehensive Step-By-Step Workouts to Strengthen Core Muscles, Support Bladder Control, And Enhance Confidence (Pelvic Floor Health Books)
Pelvic Floor Exercises for Senior Women: Comprehensive Step-By-Step Workouts to Strengthen Core Muscles, Support Bladder Control, And Enhance Confidence (Pelvic Floor Health Books)
11,87 €
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Pelvic Floor Exercises for Senior Women: Gentle, Clearly Structured Workouts to Rebuild Strength, Improve Bladder Control, and Feel Confident in Your Body Again
Pelvic Floor Exercises for Senior Women: Gentle, Clearly Structured Workouts to Rebuild Strength, Improve Bladder Control, and Feel Confident in Your Body Again
11,51 €
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The Diabetic Diet Cookbook for Seniors After 50: Quick & Easy Low-Sugar, Low-Carb Recipes for Type 1 & Type 2 Diabetes with 30-Day Meal Plan, Senior Exercises & Holiday Recipes - Full Color
The Diabetic Diet Cookbook for Seniors After 50: Quick & Easy Low-Sugar, Low-Carb Recipes for Type 1 & Type 2 Diabetes with 30-Day Meal Plan, Senior Exercises & Holiday Recipes - Full Color
11,40 €
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Senior Fitness for Golden Years: Simple Exercises to Master Daily Tasks & Live Independently
Senior Fitness for Golden Years: Simple Exercises to Master Daily Tasks & Live Independently
22,35 €
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THE COMPLETE SENIOR FITNESS COMPILATION: ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
THE COMPLETE SENIOR FITNESS COMPILATION: ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
17,65 €
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Active and Strong: Exercises for Seniors: An Active Senior Life - Simple Exercises for Health and Well-Being
Active and Strong: Exercises for Seniors: An Active Senior Life - Simple Exercises for Health and Well-Being
9,77 €
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Tai Chi for Senior Beginners: Simple Seated and Standing Exercises with Easy Video Tutorials - 15-Minute Daily Routines to Help You Feel Younger and Improve Mobility
Tai Chi for Senior Beginners: Simple Seated and Standing Exercises with Easy Video Tutorials - 15-Minute Daily Routines to Help You Feel Younger and Improve Mobility
16,98 €
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Refresh your Mind 5 | Workbook for Senior People, 100 Exercises to Improve Cognitive Function, Brain Stimulation Therapy for Adults: Alzheimer ... Therapy for Elderly (Awake minds)
Refresh your Mind 5 | Workbook for Senior People, 100 Exercises to Improve Cognitive Function, Brain Stimulation Therapy for Adults: Alzheimer ... Therapy for Elderly (Awake minds)
12,79 €
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Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
22,05 €
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SOMATIC EXERCISES FOR NERVOUS AGES: Somatic Exercises For Weight Loss, Flexibility, Strength, And Balance, Specifically Designed For Beginners And Senior
SOMATIC EXERCISES FOR NERVOUS AGES: Somatic Exercises For Weight Loss, Flexibility, Strength, And Balance, Specifically Designed For Beginners And Senior
12,92 €
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Senior Sudoku Easy Puzzles Big Print Vol. 2: Relaxing Brain Exercises with 100 Easy-to-Medium Sudoku Puzzles | Large Print for Comfortable Solving | Solutions Included
Senior Sudoku Easy Puzzles Big Print Vol. 2: Relaxing Brain Exercises with 100 Easy-to-Medium Sudoku Puzzles | Large Print for Comfortable Solving | Solutions Included
9,12 €
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Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality: Get Ready for Real Results - Quick, Effective, and Proven!
Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality: Get Ready for Real Results - Quick, Effective, and Proven!
13,51 €
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: How Strengthening Pelvic Muscles Improves Quality Of Life For Senior Women
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: How Strengthening Pelvic Muscles Improves Quality Of Life For Senior Women
12,39 €
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The Mind Gym: Senior Edition: Crossword Puzzle book, Simple Exercises to Keep Your Memory Strong and Sharp I 6x9 inches, 120 pages I 50+ puzzles I A Daily Workout Plan for Your Brain
The Mind Gym: Senior Edition: Crossword Puzzle book, Simple Exercises to Keep Your Memory Strong and Sharp I 6x9 inches, 120 pages I 50+ puzzles I A Daily Workout Plan for Your Brain
8,31 €
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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 12 Easy Pelvic Floor Wellness Routines For Senior Women To Restore Core Strength, Reduce From The Comfort Of Home
PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 12 Easy Pelvic Floor Wellness Routines For Senior Women To Restore Core Strength, Reduce From The Comfort Of Home
11,81 €
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Genérico Chair Yoga Book - Senior Chair Exercise Guide Fitness Planner | Weight Loss Strength Training Gentle Routines for Men, Women, Beginners, Home or Daily Fitness Use
Genérico Chair Yoga Book - Senior Chair Exercise Guide Fitness Planner | Weight Loss Strength Training Gentle Routines for Men, Women, Beginners, Home or Daily Fitness Use
7,44 €
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
20,79 €
6 precios
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Large Dog Lift Sling, Senior Dog Harness, Reflective Rehabilitation Training Assistive Belt, Disabled Pets Support, Mobility Aid for Dogs with Limited Movement
Large Dog Lift Sling, Senior Dog Harness, Reflective Rehabilitation Training Assistive Belt, Disabled Pets Support, Mobility Aid for Dogs with Limited Movement
14,89 €
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
18,71 €
6 precios
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Compara las 143 ofertas para "exercises for senior".

Hemos encontrado ofertas de 37 categorías, con un rango de precio entre 4,69 € y 75,99 €.

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