exercises for independence (70 ofertas*)

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Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core muscles, improve mobility, regain your confidence, and maintain your independence
Comprehensive Balance Exercises for Seniors: Simple routines to prevent falls, strengthen core mus s, improve mobility, regain your confidence, and maintain your independence
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
26,72 €
3 precios
amazon.es
sin gastos de envío
28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Reclaim Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being
28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Re im Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being
15,59 €
2 precios
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Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
14,55 €
3 precios
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10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
15,38 €
2 precios
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Exercises for independence of fingers - book 2: Piano Technique (Piano Methods, Studies, and Exercises)
Exercises for independence of fingers - book 2: Piano Technique (Piano Methods, Studies, and Exercises)
9,99 €
6 precios
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Beginner Bass Technique Exercises: 80 Exercises for finger independence on Pentatonic and Major scale for bass.: 18 (TGA Guitar Books - English)
Beginner Bass Technique Exercises: 80 Exercises for finger independence on Pentatonic and Major scale for bass.: 18 (TGA Guitar Books - English)
15,06 €
3 precios
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Strength Training for Active Seniors: Ultimate Guide to Enhance Muscle, Improve Mobility, and Maintain Independence with Age-Appropriate Illustrated Exercises and 10-Minute Routines
Strength Training for Active Seniors: Ultimate Guide to Enhance Mus Improve Mobility, and Maintain Independence with Age-Appropriate Illustrated Exercises and 10-Minute Routines
28,83 €
2 precios
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sin gastos de envío
Strength Training Made Simple for Seniors Over 60: Learn Easy Home Exercises to Increase Muscle Strength, Boost Energy, Reduce Falls, and Improve Balance To Support Longevity & Independence
Strength Training Made Simple for Seniors Over 60: Learn Easy Home Exercises to Increase Mus Strength, Boost Energy, Reduce Falls, and Improve Balance To Support Longevity & Independence
10,08 €
3 precios
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Living Fit & Strong Vol. 2: Simple Chair Exercises To Lose Weight, Regain Independence And Mobility For Seniors Over 70
Living Fit & Strong Vol. 2: Simple Chair Exercises To Lose Weight, Regain Independence And Mobility For Seniors Over 70
16,63 €
2 precios
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Stroke Recovery Activity Book Large Print: Rebuild Your Independence After Stroke With Brain Training Exercises for Cognitive & Speech Recovery - Volume 1 -
Stroke Recovery Activity Book Large Print: Rebuild Your Independence After Stroke With Brain Training Exercises for Cognitive & Speech Recovery - Volume 1 -
10,23 €
3 precios
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10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
10-Minute Daily Strength Training for Seniors: Simple Exercises to Boost Strength, Balance, and Independence
9,66 €
3 precios
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Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
28,84 €
3 precios
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sin gastos de envío
Mandolin Practice Book. Barre Technique Workout.: 51 Ultimate Weekly Lessons for Strength, Flexibility, and Finger Independence. 100 Exercises. 51 Barre Chords. Tabs and Notes. MIDI Download Included.
Mandolin Practice Book. Barre Technique Workout.: 51 Ultimate Weekly Lessons for Strength, Flexibility, and Finger Independence. 100 Exercises. 51 Barre Chords. Tabs and Notes. MIDI Download Included.
29,11 €
3 precios
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sin gastos de envío
Morning Workout for Older Men: Quick and Easy Seated Exercises for Seniors to Improve Balance, Strength, Stability, Flexibility, and Posture for Independence at Home
Morning Workout for Older Men: Quick and Easy Seated Exercises for Seniors to Improve Balance, Strength, Stability, Flexibility, and Posture for Independence at Home
5,68 €
2 precios
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Isidor Phillip - Exercises for Independence of Fingers - Book 1: Piano Technique
Isidor Phillip - Exercises for Independence of Fingers - Book 1: Piano Technique
8,99 €
6 precios
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Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
12,75 €
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QUICK AND SIMPLE CHAIR EXERCISES FOR SENIORS OVER 70: Comprehensive Guide To Improve Physical Strength, Reclaim Independence And Lose Weight
QUICK AND SIMPLE CHAIR EXERCISES FOR SENIORS OVER 70: Comprehensive Guide To Improve Physical Strength, Reclaim Independence And Lose Weight
16,15 €
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Chair Yoga Exercises For Seniors Simplified: Safely Regain Independence with Easy, Effective Stretches in Just 15 Minutes a Day to Enhance Balance & Flexibility, Even with Limited Mobility
Chair Yoga Exercises For Seniors Simplified: Safely Regain Independence with Easy, Effective Stretches in Just 15 Minutes a Day to Enhance Balance & Flexibility, Even with Limited Mobility
26,06 €
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FINANCIAL LITERACY WORKBOOK for TEENS: Practical Money Management Exercises to Build Financial Independence, Develop Smart Money Skills, and Master ... and Investing (Inspiring books for teens)
FINANCIAL LITERACY WORKBOOK for TEENS: Practical Money Management Exercises to Build Financial Independence, Develop Smart Money Skills, and Master ... and Investing (Inspiring books for teens)
7,61 €
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Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
21,84 €
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Sciatica Relief Workouts For Beginners And Seniors: Effective Exercises To Alleviate Chronic Pain And Regain Independence
Sciatica Relief Workouts For Beginners And Seniors: Effective Exercises To Alleviate Chronic Pain And Regain Independence
16,63 €
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Stroke Recovery Activity Book Large Print: Rebuild Your Independence After Stroke With Brain Training Exercises for Cognitive & Speech Recovery - Volume 2 -
Stroke Recovery Activity Book Large Print: Rebuild Your Independence After Stroke With Brain Training Exercises for Cognitive & Speech Recovery - Volume 2 -
11,11 €
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Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your ... (Dr. Daulton's Senior Exercise Collection)
14,41 €
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Chair Yoga Exercises For Seniors Simplified: Safely Regain Independence with Easy, Effective Stretches in Just 15 Minutes a Day to Enhance Balance & Flexibility, Even with Limited Mobility
Chair Yoga Exercises For Seniors Simplified: Safely Regain Independence with Easy, Effective Stretches in Just 15 Minutes a Day to Enhance Balance & Flexibility, Even with Limited Mobility
15,07 €
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Engaging Chair Exercises for Seniors: Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
Engaging Chair Exercises for Seniors: Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
11,44 €
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Balance Exercises for Seniors: 20 Minute, Safe, Home Workouts to Gain Stability and Strength, Avoid Falls, Secure Independence, and Age Gracefully with Confidence
Balance Exercises for Seniors: 20 Minute, Safe, Home Workouts to Gain Stability and Strength, Avoid Falls, Secure Independence, and Age Gracefully with Confidence
11,89 €
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Chair Yoga for Seniors Over 60: A Gentle Collection of Low-Impact Exercises to Boost Mobility and Strength and Reclaim Independence in 10 Minutes per Day. With 21-Day Weight Loss Challenge
Chair Yoga for Seniors Over 60: A Gentle Collection of Low-Impact Exercises to Boost Mobility and Strength and Reclaim Independence in 10 Minutes per Day. With 21-Day Weight Loss Challenge
11,00 €
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Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
11,81 €
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Wall Pilates for Seniors: 77 Illustrated, low-impact exercises in 2 customizable routines, to help you lose weight, improve your mobility and flexibility, and to increase your energy and independence
Wall Pilates for Seniors: 77 Illustrated, low-impact exercises in 2 customizable routines, to help you lose weight, improve your mobility and flexibility, and to increase your energy and independence
27,83 €
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Simple Strength Exercises for Seniors Over 60: Boost Your Health and Independence: A Safe and Easy Guide to Staying Strong and Active
Simple Strength Exercises for Seniors Over 60: Boost Your Health and Independence: A Safe and Easy Guide to Staying Strong and Active
13,99 €
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CHAIR YOGA FOR SENIORS START FAST GUIDE: EASY-TO-FOLLOW, LOW-IMPACT EXERCISES TO IMPROVE MOBILITY, MANAGE JOINT PAIN, AND PROLONG YOUR INDEPENDENCE
CHAIR YOGA FOR SENIORS START FAST GUIDE: EASY-TO-FOLLOW, LOW-IMPACT EXERCISES TO IMPROVE MOBILITY, MANAGE JOINT PAIN, AND PROLONG YOUR INDEPENDENCE
18,29 €
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Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
13,86 €
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Simple Strength Exercises for Seniors Over 60: Boost Your Health and Independence: A Safe and Easy Guide to Staying Strong and Active
Simple Strength Exercises for Seniors Over 60: Boost Your Health and Independence: A Safe and Easy Guide to Staying Strong and Active
36,47 €
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Mandolin Practice Book. Barre Technique Workout.: 51 Ultimate Weekly Lessons for Strength, Flexibility, and Finger Independence. 100 Exercises. 51 Barre Chords. Tabs and Notes. MIDI Download Included.
Mandolin Practice Book. Barre Technique Workout.: 51 Ultimate Weekly Lessons for Strength, Flexibility, and Finger Independence. 100 Exercises. 51 Barre Chords. Tabs and Notes. MIDI Download Included.
20,79 €
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CHAIR YOGA FOR SENIORS START FAST GUIDE: EASY-TO-FOLLOW, LOW-IMPACT EXERCISES TO IMPROVE MOBILITY, MANAGE JOINT PAIN, AND PROLONG YOUR INDEPENDENCE
CHAIR YOGA FOR SENIORS START FAST GUIDE: EASY-TO-FOLLOW, LOW-IMPACT EXERCISES TO IMPROVE MOBILITY, MANAGE JOINT PAIN, AND PROLONG YOUR INDEPENDENCE
9,24 €
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Chair Yoga for Seniors Over 60: A Gentle Collection of Low-Impact Exercises to Boost Mobility and Strength and Reclaim Independence in 10 Minutes per Day. With 21-Day Weight Loss Challenge
Chair Yoga for Seniors Over 60: A Gentle Collection of Low-Impact Exercises to Boost Mobility and Strength and Reclaim Independence in 10 Minutes per Day. With 21-Day Weight Loss Challenge
18,82 €
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Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
22,87 €
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