emotional self regulation

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Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day
13,51 €
2 precios
amazon.es
Envío a partir de 0,99 €
Autism Emotional Regulation for Adults: Master Neurodiverse Self-Control
Autism Emotional Regulation for Adults: Master Neurodiverse Self-Control
8,92 €
2 precios
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Envío a partir de 0,99 €
Calm Under Pressure for Teen Guys: Techniques to Build Mental Strength, Emotional Intelligence, Coping Skills & Self-Regulation for Tough Moments in Life
Calm Under Pressure for Teen Guys: Techniques to Build Mental Strength, Emotional Intelligence, Coping Skills & Self-Regulation for Tough Moments in Life
11,75 €
2 precios
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Affect Regulation: Workbook with Prompts for Emotional Balance, Self-Awareness, and Calmer Reactions
Affect Regulation: Workbook with Prompts for Emotional Balance, Self-Awareness, and Calmer Reactions
31,66 €
3 precios
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sin gastos de envío
The 7 Rules On How To Be Emotionally Mature For Teen Boys: A Guide to Managing Stress, Social Skills, Emotional Wellness, and Emotional Regulation While Building Strong Connections and Self-Awareness
The 7 Rules On How To Be Emotionally Mature For Teen Boys: A Guide to Managing Stress, Social Skills, Emotional Wellness, and Emotional Regulation While Building Strong Connections and Self-Awareness
10,71 €
2 precios
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Envío a partir de 0,99 €
Emotional Regulation for Kids with High Function Autism: Therapist-Approved Techniques to Help Your Child Manage Frustration, Build Resilience, Reduce Tantrums, and Strengthen Self-Awareness
Emotional Regulation for Kids with High Function Autism: Therapist-Approved Techniques to Help Your Child Manage Frustration, Build Resilience, Reduce Tantrums, and Strengthen Self-Awareness
14,32 €
2 precios
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The Grumblinch: An Educational Fairy Tale for Emotional Regulation and Self-Awareness in Children (a Tool for Parents and Educators) (Fiabe per Crescere® - Emotional Growth Tales)
The Grumblinch: An Educational Fairy Tale for Emotional Regulation and Self-Awareness in Children (a Tool for Parents and Educators) (Fiabe per Crescere® - Emotional Growth Tales)
14,67 €
2 precios
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Rebloom & Rebuild: Post-Marital Restoration and Relationship Dissolution: Guided CBT, Therapy Activities for Emotional Regulation, Confidence ... for Healing, Growth, and Self-Discovery)
Rebloom & Rebuild: Post-Marital Restoration and Relationship Dissolution: Guided CBT, Therapy Activities for Emotional Regulation, Confidence ... for Healing, Growth, and Self-Discovery)
10,39 €
2 precios
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Kids Workbook for Self-Esteem and Executive Function: 80 Activities for Confidence, Focus, Emotional Regulation, and Social Skills
Kids Workbook for Self-Esteem and Executive Function: 80 Activities for Confidence, Focus, Emotional Regulation, and Social Skills
8,83 €
2 precios
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DBT for Adults with BPD: Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline ... (Is It Narcissism, Borderline, or Bipolar?)
DBT for Adults with BPD: Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline ... (Is It Narcissism, Borderline, or Bipolar?)
12,58 €
2 precios
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Calm Kids, Happy Minds A Self-Regulation & Anger Management Workbook for Children to Build Emotional Control, Confidence, and Positive Behavior
Calm Kids, Happy Minds A Self-Regulation & Anger Management Workbook for Children to Build Emotional Control, Confidence, and Positive Behavior
13,16 €
2 precios
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Emotional Regulation for Teen Boys: Break the Cycle of Rage, Navigate Social Pressure, Develop Self-Discipline, and Master the Art of Staying Calm Under Fire
Emotional Regulation for Teen Boys: Break the Cycle of Rage, Navigate Social Pressure, Develop Self-Discipline, and Master the Art of Staying Calm Under Fire
9,86 €
2 precios
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Emotional Intelligence: 365 micro lessons for self regulation, empathy and clear boundaries
Emotional Intelligence: 365 micro lessons for self regulation, empathy and clear boundaries
17,60 €
3 precios
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You Are The Boss of Your Brain: Story, Learning and Activities About Big Emotions, Brain Science and Self-Regulation Skills. A Kids Guide to Anxiety, Feelings and Emotional Literacy
You Are The Boss of Your Brain: Story, Learning and Activities About Big Emotions, Brain Science and Self-Regulation Skills. A Kids Guide to Anxiety, Feelings and Emotional Literacy
33,23 €
2 precios
amazon.es
sin gastos de envío
Thriving with AuDHD: A Guide for Late-Diagnosed Adults to Improve Emotional Regulation, Strengthen Executive Function, and Embrace Neurodivergent Self-Acceptance
Thriving with AuDHD: A Guide for Late-Diagnosed Adults to Improve Emotional Regulation, Strengthen Executive Function, and Embrace Neurodivergent Self-Acceptance
13,42 €
2 precios
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Explain Your Brain: A Rhyming Picture Book About Big Feelings, Calm Breathing, and Finding Your Words: A Social-Emotional Learning Story for Kids About Emotions, Mindfulness, and Self-Regulation
Explain Your Brain: A Rhyming Picture Book About Big Feelings, Calm Breathing, and Finding Your Words: A Social-Emotional Learning Story for Kids About Emotions, Mindfulness, and Self-Regulation
8,88 €
2 precios
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The Anxious Attachment Toolbox: Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security: 3 (Anxious Attachment Recovery)
The Anxious Attachment Toolbox: Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security: 3 (Anxious Attachment Recovery)
10,68 €
2 precios
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Self-Directed DBT Skills For Women: A Comprehensive Workbook with Practical Exercises for Emotional Regulation, Distress Tolerance, and Mindfulness
Self-Directed DBT Skills For Women: A Comprehensive Workbook with Practical Exercises for Emotional Regulation, Distress Tolerance, and Mindfulness
16,67 €
2 precios
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The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
6,25 €
2 precios
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Dark Feminine Psychology: Feminine Energy Female Psychology Emotional Regulation Trauma Healing Attachment Styles Boundaries Self Worth Detachment Confidence for Women
Dark Feminine Psychology: Feminine Energy Female Psychology Emotional Regulation Trauma Healing Attachment Styles Boundaries Self Worth Detachment Confidence for Women
14,32 €
2 precios
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
38,68 €
10 precios
amazon.es
sin gastos de envío
Henry’s Big Angry Feelings: Social Emotional Book To Help Kids With Anger Management, Self-Regulation, and Emotional Intelligence (Feelings & Emotions Book For Kids) (Emotion in Motion)
Henry’s Big Angry Feelings: Social Emotional Book To Help Kids With Anger Management, Self-Regulation, and Emotional Intelligence (Feelings & Emotions Book For Kids) (Emotion in Motion)
21,36 €
5 precios
amazon.es
sin gastos de envío
Emotional Intelligence and Self-Regulation for Kids Ages 6-10: Strategies for Helping Kids Manage Stress and Emotions includes interactive Web-based Activities
Emotional Intelligence and Self-Regulation for Kids Ages 6-10: Strategies for Helping Kids Manage Stress and Emotions includes interactive Web-based Activities
8,98 €
2 precios
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Envío a partir de 0,99 €
Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
20,79 €
2 precios
amazon.es
sin gastos de envío
Self-regulation workbook for Autistic Teen girls: Path to Handling Overwhelm and Strengthening Emotional Control
Self-regulation workbook for Autistic Teen girls: Path to Handling Overwhelm and Strengthening Emotional Control
18,58 €
2 precios
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Empowering Emotional Resilience For Kids: Emotion management and self-regulation skills to grow children into self-aware, confident, capable adults
Empowering Emotional Resilience For Kids: Emotion management and self-regulation skills to grow children into self-aware, confident, capable adults
11,49 €
2 precios
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The Heart and The Mirror: Love, Attachment, Patterns Recognition to Emotional Regulation and the Journey Back to Self. (The Lantern & The Shadows : A Healing & Awakening Series.)
The Heart and The Mirror: Love, Attachment, Patterns Recognition to Emotional Regulation and the Journey Back to Self. (The Lantern & The Shadows : A Healing & Awakening Series.)
11,38 €
2 precios
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Anger Management Workbook for Kids Ages 4-8: Calm Down Lion: A Fun Self-Control & Emotional Regulation Activity Book for Boys with Breathing, Choices & Behavior Skills (THE LION LEARNS SERIES)
Anger Management Workbook for Kids Ages 4-8: Calm Down Lion: A Fun Self-Control & Emotional Regulation Activity Book for Boys with Breathing, Choices & Behavior Skills (THE LION LEARNS SERIES)
14,00 €
2 precios
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Dark Feminine Psychology: Feminine Energy Female Psychology Emotional Regulation Trauma Healing Attachment Styles Boundaries Self Worth Detachment Confidence for Women
Dark Feminine Psychology: Feminine Energy Female Psychology Emotional Regulation Trauma Healing Attachment Styles Boundaries Self Worth Detachment Confidence for Women
25,65 €
2 precios
amazon.es
sin gastos de envío
Rainbow Breath: A comforting bedtime story about mindfulness and emotional self-regulation for children aged 3/4/5/6/7
Rainbow Breath: A comforting bedtime story about mindfulness and emotional self-regulation for children aged 3/4/5/6/7
9,89 €
10 precios
Amazon Marketplace (ES)
Envío a partir de 6,80 €
Quiet BPD Journal: A Guided Workbook for High-Functioning Borderline Personality Disorder Daily Prompts for Emotional Regulation, Self-Compassion & Inner Healing
Quiet BPD Journal: A Guided Workbook for High-Functioning Borderline Personality Disorder Daily Prompts for Emotional Regulation, Self-Compassion & Inner Healing
15,07 €
2 precios
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Envío a partir de 0,99 €
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
10,39 €
8 precios
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Envío a partir de 0,99 €
Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Boost Focus, Memory, Planning, Emotional Regulation & Self-Control: 50 Pages of ... - Perfect for Home, School, or Therapy Use!
Executive Functioning Workbook for Kids Ages 6-10: Fun Activities to Boost Focus, Memory, Planning, Emotional Regulation & Self-Control: 50 Pages of ... - Perfect for Home, School, or Therapy Use!
7,04 €
2 precios
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation: 2 (Empowered ADHD)
13,42 €
4 precios
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Navigating the Teenage Years: Autism and Adolescence A Practical Guide for Parents, Educators, and Autistic Teens on Puberty, Emotional Regulation, ... and Self-Advocacy (The Autism Life Series)
Navigating the Teenage Years: Autism and Adolescence A Practical Guide for Parents, Educators, and Autistic Teens on Puberty, Emotional Regulation, ... and Self-Advocacy (The Autism Life Series)
11,75 €
2 precios
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Teens Emotional Wellness Workbook: Exercises for Self-Esteem, Confidence, Emotional Regulation & Real-Life Coping Skills
Teens Emotional Wellness Workbook: Exercises for Self-Esteem, Confidence, Emotional Regulation & Real-Life Coping Skills
10,83 €
2 precios
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Envío a partir de 0,99 €
The language of Anger: How Emotional Reactions Shape Behavior and Self Regulation.
The language of Anger: How Emotional Reactions Shape Behavior and Self Regulation.
23,68 €
3 precios
amazon.es
sin gastos de envío
Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
Autism Workbook for Teens and Adults: Self-Esteem, Emotional Regulation, Social Skills, and Positive Affirmations for Confidence and Growth: A ... Skills, Communication, and Daily Support
8,75 €
2 precios
amazon.es
Envío a partir de 0,99 €
Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
Heal Reflect Thrive | A Guided Self-Discovery Workbook: Weekly Prompts for Emotional Regulation, Self-Compassion, and Personal Growth
11,43 €
2 precios
amazon.es
Envío a partir de 0,99 €
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
19,44 €
9 precios
amazon.es
sin gastos de envío
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