emotional regulation workbook: (309 ofertas*)

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Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
19,34 €
8 precios
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation
32,56 €
7 precios
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The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
21,72 €
10 precios
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience: An Eight-Week Program for ... Regulation and Resilience (Large Print 16pt)
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience: An Eight-Week Program for ... Regulation and Resilience (Large Print 16pt)
28,18 €
2 precios
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
45,49 €
6 precios
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
18,21 €
7 precios
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation (Life Skill Handbooks)
20,77 €
10 precios
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DBT Workbook for Adults: Mastering Emotional Balance - A Practical Guide to Mindfulness, Interpersonal Skills, and Emotional Regulation through DBT Exercises
DBT Workbook for Adults: Mastering Emotional Balance - A Practical Guide to Mindfulness, Interpersonal Skills, and Emotional Regulation through DBT Exercises
19,75 €
2 precios
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Emotional Regulation Skills Workbook for Teens: The Ultimate Workbook for Managing Emotions, Reducing Stress, and Gaining Self-Control (Ages 12-17)
Emotional Regulation Skills Workbook for Teens: The Ultimate Workbook for Managing Emotions, Reducing Stress, and Gaining Self-Control (Ages 12-17)
9,77 €
3 precios
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COPING SKILLS WORKBOOK FOR AUTISTIC KIDS: A Practical Guide to Unlocking Potential Through Self-Regulation Emotional Intelligence and Social Skills
COPING SKILLS WORKBOOK FOR AUTISTIC KIDS: A Practical Guide to Unlocking Potential Through Self-Regulation Emotional Intelligence and Social Skills
12,50 €
3 precios
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Calm, Focus, Grow: An Interactive Workbook for Autistic Kids - 90 Practical Strategies and Tools to Support Emotional Regulation, Attention, and Personal Growth
Calm, Focus, Grow: An Interactive Workbook for Autistic Kids - 90 Practical Strategies and Tools to Support Emotional Regulation, Attention, and Personal Growth
14,46 €
2 precios
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Emotional Regulation for Kids 5 in 1: The Complete Workbook System - Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
Emotional Regulation for Kids 5 in 1: The Complete Workbook System - Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
11,64 €
3 precios
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Color Me Calm: A Workbook For Stress Reduction And Emotional Regulation: Children's Coloring and Activity Book
Color Me Calm: A Workbook For Stress Reduction And Emotional Regulation: Children's Coloring and Activity Book
12,64 €
3 precios
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CBT, DBT & ACT Therapy Workbook: Practical tools to overcome anxiety, stress, and depression through CBT, DBT, and ACT-develop emotional regulation, self-awareness, and long-term resilience.
CBT, DBT & ACT Therapy Workbook: Practical tools to overcome anxiety, stress, and depression through CBT, DBT, and ACT-develop emotional regulation, self-awareness, and long-term resilience.
24,60 €
2 precios
amazon.es
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
38,68 €
5 precios
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The Super Anxious Attachment Workbook For Women: A Powerful Practical Tool To Break Free From Anxiety, Build Lasting Relationships, And Improve Emotional Regulation With A 30 Days Daily Affirmation
The Super Anxious Attachment Workbook For Women: A Powerful Practical Tool To Break Free From Anxiety, Build Lasting Relationships, And Improve Emotional Regulation With A 30 Days Daily Affirmation
13,86 €
3 precios
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Emotional Regulation for Women with ADHD: A Practical Workbook to Overcome Mood Swings, Reduce Stress, and Gain Emotional Control
Emotional Regulation for Women with ADHD: A Practical Workbook to Overcome Mood Swings, Reduce Stress, and Gain Emotional Control
14,66 €
3 precios
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The ADHD Woman’s Survival Workbook: Tools for Focus, Emotional Regulation, and Daily Life Balance
The ADHD Woman’s Survival Workbook: Tools for Focus, Emotional Regulation, and Daily Life Balance
15,51 €
3 precios
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
16,73 €
3 precios
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Avoidant Attachment Workbook: A Practical Guide to Secure Relationships, Emotional Regulation, and Healing from Childhood Emotional Neglect
Avoidant Attachment Workbook: A Practical Guide to Secure Relationships, Emotional Regulation, and Healing from Childhood Emotional Neglect
20,19 €
2 precios
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Self-Regulation Workbook for Kids with ADHD: Emotional Regulation Activities, Focus Games, Coping Tools, Mindfulness Exercises, and Fun Brain Puzzles for Children Ages 6-12
Self-Regulation Workbook for Kids with ADHD: Emotional Regulation Activities, Focus Games, Coping Tools, Mindfulness Exercises, and Fun Brain Puzzles for Children Ages 6-12
9,13 €
2 precios
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SOMATIC HEALING WORKBOOK: Your Essential 5-in-1 Guide to Trauma Healing, PTSD Recovery, Vagus Nerve Reset, Emotional Regulation & Overcoming ... life & Wellness (The Health Code Series)
SOMATIC HEALING WORKBOOK: Your Essential 5-in-1 Guide to Trauma Healing, PTSD Recovery, Vagus Nerve Reset, Emotional Regulation & Overcoming ... life & Wellness (The Health Code Series)
27,56 €
3 precios
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My Feelings and Emotional Regulation Workbook Calming Activities and Coping Strategies for Kids Ages 5+: Self-Regulation Skills Coloring Pages and Worksheets to Help with Anger Management and Anxiety
My Feelings and Emotional Regulation Workbook Calming Activities and Coping Strategies for Kids Ages 5+: Self-Regulation Skills Coloring Pages and Worksheets to Help with Anger Management and Anxiety
13,33 €
2 precios
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-W BT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
17,80 €
3 precios
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Workbook for Kids with ADHD: 101 Activities and Focus Games to Improve Concentration, Skill Development, Emotional Regulation, Positive Behavior Patterns, and Self-Esteem (The Emotion Detectives)
Workbook for Kids with ADHD: 101 Activities and Focus Games to Improve Concentration, Skill Development, Emotional Regulation, Positive Behavior Patterns, and Self-Esteem (The Emotion Detectives)
15,03 €
3 precios
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Anger Management Workbook for Kids: What to Do When You Feel Mad and Overwhelmed: Emotional Regulation, Emotional Intelligence, CBT & DBT Techniques ... Reduction, and Social Skills Activities
Anger Management Workbook for Kids: What to Do When You Feel Mad and Overwhelmed: Emotional Regulation, Emotional Intelligence, CBT & DBT Techniques ... Reduction, and Social Skills Activities
9,93 €
2 precios
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Cognitive Behavioral Therapy CBT Journal for Anxiety, Depression & Emotional Regulation - Guided Mental Health Workbook with Thought Records, Mood ... Exercises for Daily Self-Help & Stress Relief
Cognitive Behavioral Therapy CBT Journal for Anxiety, Depression & Emotional Regulation - Guided Mental Health Workbook with Thought Records, Mood ... Exercises for Daily Self-Help & Stress Relief
10,84 €
3 precios
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Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
Self Regulation Workbook For Teen Boys: Daily Activities To Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, And Create Resilient Teenagers (Self Help for Teen Boys)
11,45 €
3 precios
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Feel It In Your Body: A Somatic Workbook for Trauma Recovery, Nervous System Regulation, and Emotional Resilience
Feel It In Your Body: A Somatic Workbook for Trauma Recovery, Nervous System Regulation, and Emotional Resilience
43,99 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
18,29 €
3 precios
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Your Kids' Guide to Self-Regulation and Being Awesome: 150 Activities to Improve Self-Esteem, Social Skills, Stress and Anxiety. A Workbook for Overall Emotional Well-Being and Inner Confidence
Your Kids' Guide to Self-Regulation and Being Awesome: 150 Activities to Improve Self-Esteem, Social Skills, Stress and Anxiety. A Workbook for Overall Emotional Well-Being and Inner Confidence
32,91 €
2 precios
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sin gastos de envío
Emotional Regulation Workbook for Black Women: Calm Your Mind, Set Boundaries, and Heal from Anxiety, Anger, and Burnout
Emotional Regulation Workbook for Black Women: Calm Your Mind, Set Boundaries, and Heal from Anxiety, Anger, and Burnout
11,45 €
3 precios
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Emotional Regulation for Women with ADHD: A Practical Workbook to Overcome Mood Swings, Reduce Stress, and Gain Emotional Control
Emotional Regulation for Women with ADHD: A Practical Workbook to Overcome Mood Swings, Reduce Stress, and Gain Emotional Control
21,30 €
3 precios
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DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
3 precios
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Polyvagal Theory Workbook for Autistic Kids: A Practical Guide to Emotional Regulation, Sensory Processing, and Anxiety Management for Children on the Autism Spectrum and Their Parents
Polyvagal Theory Workbook for Autistic Kids: A Practical Guide to Emotional Regulation, Sensory Processing, and Anxiety Management for Children on the Autism Spectrum and Their Parents
13,44 €
3 precios
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SEL for Superheroes: An Emotional Growth Workbook for Kids with ADHD. ADHD is my superpower. Designed to support emotional awareness, self-regulation, ... fun activities, and simple language,
SEL for Superheroes: An Emotional Growth Workbook for Kids with ADHD. ADHD is my superpower. Designed to support emotional awareness, self-regulation, ... fun activities, and simple language,
11,89 €
3 precios
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EMOTIONAL REGULATION WORKBOOK: A Guided Workbook for Developing Emotional Awareness and Self-Control
EMOTIONAL REGULATION WORKBOOK: A Guided Workbook for Developing Emotional Awareness and Self-Control
12,58 €
3 precios
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HABITS FOR EMOTIONAL MASTERY WORKBOOK: A complete guide to emotional regulation, peace,and power
HABITS FOR EMOTIONAL MASTERY WORKBOOK: A complete guide to emotional regulation, peace,and power
12,48 €
3 precios
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A Neurodivergent DBT Workbook for Women with ADHD and Autism: 5 Sensory-Calming Exercises to Anchor Emotional Regulation for Autistic and ADHD Women Using DBT Skills That Actually Fit Your Brain
A Neurodivergent DBT Workbook for Women with ADHD and Autism: 5 Sensory-Calming Exercises to Anchor Emotional Regulation for Autistic and ADHD Women Using DBT Skills That Actually Fit Your Brain
24,19 €
3 precios
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DBT Skills For Young Adults Workbook: Daily Tools for Emotional Balance and Stronger Relationships, Supportive Strategies for Emotion Regulation and Healthy Living
DBT Skills For Young Adults Workbook: Daily Tools for Emotional Balance and Stronger Relationships, Supportive Strategies for Emotion Regulation and Healthy Living
14,55 €
3 precios
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