emotional regulation strategies

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The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
21,21 €
10 precios
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Finally Making Sense: The Late-Diagnosed ADHD Woman's Handbook for Healing and Thriving with Function Strategies, Emotional Regulation and Self-Compassion
Finally Making Sense: The Late-Diagnosed ADHD Woman's Handbook for Healing and Thriving with Function Strategies, Emotional Regulation and Self-Compassion
9,83 €
2 precios
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BIG EMOTIONS CALM MINDS: 50+ Parent-Led Games, Sensory Activities, and Self-Regulation Strategies to Help Kids Manage Emotions, Reduce Tantrums, and Build Lasting Emotional Resilience
BIG EMOTIONS CALM MINDS: 50+ Parent-Led Games, Sensory Activities, and Self-Regulation Strategies to Help Kids Manage Emotions, Reduce Tantrums, and Build Lasting Emotional Resilience
26,30 €
2 precios
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sin gastos de envío
Emotional Regulation for Women with ADHD: Practical Strategies to Manage Overwhelm, Build Confidence and Thrive with a Calm, Focused Mind
Emotional Regulation for Women with ADHD: Practical Strategies to Manage Overwhelm, Build Confidence and Thrive with a Calm, Focused Mind
10,82 €
2 precios
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Emotional Regulation for People with ADHD: Practical strategies to stay calm, focused, and in control
Emotional Regulation for People with ADHD: Practical strategies to stay calm, focused, and in control
10,70 €
2 precios
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DBT Skills For Young Adults Workbook: Daily Tools for Emotional Balance and Stronger Relationships, Supportive Strategies for Emotion Regulation and Healthy Living
DBT Skills For Young Adults Workbook: Daily Tools for Emotional Balance and Stronger Relationships, Supportive Strategies for Emotion Regulation and Healthy Living
14,55 €
2 precios
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HOW TO OVERCOME INFIDELITY: Strategies for Emotional Regulation, Healing, and Restoration in Relationships
HOW TO OVERCOME INFIDELITY: Strategies for Emotional Regulation, Healing, and Restoration in Relationships
22,15 €
2 precios
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sin gastos de envío
ADHD Parenting Tools for Kids. The 365° Guide: Help Your Neurodivergent Child Build Focus, Resilience & Calm. 50+ Proven Strategies for Emotional Regulation, School Success, and Executive Function.
ADHD Parenting Tools for Kids. The 365° Guide: Help Your Neurodivergent Child Build Focus, Resilience & Calm. 50+ Proven Strategies for Emotional Regulation, School Success, and Executive Function.
20,79 €
2 precios
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sin gastos de envío
Emotional Regulation for Autistic People: Practical strategies to manage meltdowns and thrive with confidence
Emotional Regulation for Autistic People: Practical strategies to manage meltdowns and thrive with confidence
10,66 €
2 precios
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Emotional Intelligence for Strong-Willed Kids: Strategies for Parents to Foster Self-Awareness, Self-Regulation, and Social Skills
Emotional Intelligence for Strong-Willed Kids: Strategies for Parents to Foster Self-Awareness, Self-Regulation, and Social Skills
17,70 €
2 precios
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Social Emotional Learning for Autistic Kids: Practical Strategies to Build Emotional Intelligence, Self-Awareness, Self-Regulation, and Interpersonal Skills for Children on the Spectrum
Social Emotional Learning for Autistic Kids: Practical Strategies to Build Emotional Intelligence, Self-Awareness, Self-Regulation, and Interpersonal Skills for Children on the Spectrum
19,49 €
2 precios
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DBT Skills Training Workbook for Postpartum Depression: Evidence-Based Mindfulness, Emotional Regulation, and Coping Strategies for New Mothers
DBT Skills Training Workbook for Postpartum Depression: Evidence-Based Mindfulness, Emotional Regulation, and Coping Strategies for New Mothers
14,35 €
2 precios
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EMOTIONAL REGULATION FOR ADULT WITH ADHD: Proven Strategies to Manage Impulsivity, Reduce Overwhelm, and Build Lasting Focus and Inner Calm
EMOTIONAL REGULATION FOR ADULT WITH ADHD: Proven Strategies to Manage Impulsivity, Reduce Overwhelm, and Build Lasting Focus and Inner Calm
26,03 €
3 precios
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The ADHD Emotional Toolbox: Quick 5-Minute Strategies to Help Kids Build Self-Regulation and Confidence Every Day
The ADHD Emotional Toolbox: Quick 5-Minute Strategies to Help Kids Build Self-Regulation and Confidence Every Day
19,53 €
2 precios
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Emotional Regulation for High School Parents: 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager. Articulate Emotions, ... Healthy Relationships (Positive Parenting)
Emotional Regulation for High School Parents: 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager. Articulate Emotions, ... Healthy Relationships (Positive Parenting)
14,32 €
2 precios
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Emotional regulation for adults: Regain Control: Strategies for Emotional Strength and Stability
Emotional regulation for adults: Regain Control: Strategies for Emotional Strength and Stability
26,60 €
2 precios
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The Co-Regulation Secret: Practical Strategies to Calm Emotional Dysregulation and Ease Transitions for Your Child
The Co-Regulation Secret: Practical Strategies to Calm Emotional Dysregulation and Ease Transitions for Your Child
16,91 €
2 precios
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Emotional Regulation for Middle School Parents: 47 Strategies, Tips and Exercises to Cultivate Positive Connection. Understand Outbursts and Build ... Successful Preteens (Positive Parenting)
Emotional Regulation for Middle School Parents: 47 Strategies, Tips and Exercises to Cultivate Positive Connection. Understand Outbursts and Build ... Successful Preteens (Positive Parenting)
30,37 €
2 precios
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HOW TO PARENT WITH ADHD: Guiding your mind while raising kids: Focus Strategies, Emotional Regulation Tools, And Calm Routines For Building A Happy Home And Connected Families
HOW TO PARENT WITH ADHD: Guiding your mind while raising kids: Focus Strategies, Emotional Regulation Tools, And Calm Routines For Building A Happy Home And Connected Families
22,42 €
2 precios
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Cool It, Control It: An Anger Management Workbook for Older Kids: Guided Prompts & Practical Tools for Emotional Regulation Skills, Coping Strategies ... Better Behaviors for Children Ages 9-13
Cool It, Control It: An Anger Management Workbook for Older Kids: Guided Prompts & Practical Tools for Emotional Regulation Skills, Coping Strategies ... Better Behaviors for Children Ages 9-13
13,43 €
2 precios
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UNDERSTANDING PDA AUTISM IN BOYS: Practical Strategies to Support Emotional Regulation, Reduce Anxiety, and Build Confidence
UNDERSTANDING PDA AUTISM IN BOYS: Practical Strategies to Support Emotional Regulation, Reduce Anxiety, and Build Confidence
11,52 €
2 precios
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EMOTIONAL REGULATION FOR PARENTS: Proven Strategies for Calmer and Happier Families
EMOTIONAL REGULATION FOR PARENTS: Proven Strategies for Calmer and Happier Families
9,69 €
2 precios
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Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation
Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation
16,98 €
2 precios
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RAISING MENTALLY STRONG KIDS WITH EMOTIONAL INTELLIGENCE: Parenting Strategies, Resilience Building, Self-Regulation, and Positive Discipline for Confident Children
RAISING MENTALLY STRONG KIDS WITH EMOTIONAL INTELLIGENCE: Parenting Strategies, Resilience Building, Self-Regulation, and Positive Discipline for Confident Children
10,25 €
2 precios
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Emotional Control for Kids: Emotional Regulation Strategies, Calm-Down Tools, and Feelings Coaching Scripts (Ages 3-8): An Executive Function Skill Builder Workbook for Parents
Emotional Control for Kids: Emotional Regulation Strategies, Calm-Down Tools, and Feelings Coaching Scripts (Ages 3-8): An Executive Function Skill Builder Workbook for Parents
9,79 €
2 precios
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Emotional Regulation for Teens: A Practical Workbook with Coping Skills, Mindfulness Tools, and Strategies to Manage Stress, Anxiety, and Big Feelings
Emotional Regulation for Teens: A Practical Workbook with Coping Skills, Mindfulness Tools, and Strategies to Manage Stress, Anxiety, and Big Feelings
16,05 €
2 precios
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Emotional Regulation Strategies for Kids with ADHD: Help Your Child Stay Calm, Focused, and in Control
Emotional Regulation Strategies for Kids with ADHD: Help Your Child Stay Calm, Focused, and in Control
12,51 €
3 precios
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THE 6-WEEK REJECTION SENSITIVE DYSPHORIA WORKBOOK: Break Free from Emotional Triggers with ADHD-Friendly Strategies. For Self-Compassion, Emotional Regulation and Lasting Confidence
THE 6-WEEK REJECTION SENSITIVE DYSPHORIA WORKBOOK: Break Free from Emotional Triggers with ADHD-Friendly Strategies. For Self-Compassion, Emotional Regulation and Lasting Confidence
20,36 €
2 precios
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Emotional Regulation for High School Parents: 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager. Articulate Emotions, ... Healthy Relationships (Positive Parenting)
Emotional Regulation for High School Parents: 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager. Articulate Emotions, ... Healthy Relationships (Positive Parenting)
31,86 €
2 precios
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The Neurodivergent DBT Skills Workbook: Evidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex Minds
The Neurodivergent DBT Skills Workbook: Evidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex Minds
17,02 €
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EMOTIONAL REGULATION FOR COUPLES: Practical Strategies to Control Anger, Manage Stress, and Communicate Clearly Under Pressure
EMOTIONAL REGULATION FOR COUPLES: Practical Strategies to Control Anger, Manage Stress, and Communicate Clearly Under Pressure
13,53 €
2 precios
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Emotional Regulation Strategies for Autistic People: Understanding Emotions, Managing Overload, and Building Resilience
Emotional Regulation Strategies for Autistic People: Understanding Emotions, Managing Overload, and Building Resilience
16,02 €
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ADHD Parenting: Strategies to Help Parents Calm Behavior Learn Emotional Regulation and Foster a Supportive Home Environment
ADHD Parenting: Strategies to Help Parents Calm Behavior Learn Emotional Regulation and Foster a Supportive Home Environment
13,27 €
3 precios
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
14,31 €
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The ADHD Emotional Toolbox: Quick 5-Minute Strategies to Help Kids Build Self-Regulation and Confidence Every Day
The ADHD Emotional Toolbox: Quick 5-Minute Strategies to Help Kids Build Self-Regulation and Confidence Every Day
13,31 €
2 precios
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Emotional Regulation for Parents: Strategies to stay calm, manage stress, and nurture positive connections with your child
Emotional Regulation for Parents: Strategies to stay calm, manage stress, and nurture positive connections with your child
11,45 €
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HOW TO OVERCOME INFIDELITY: Strategies for Emotional Regulation, Healing, and Restoration in Relationships
HOW TO OVERCOME INFIDELITY: Strategies for Emotional Regulation, Healing, and Restoration in Relationships
13,29 €
2 precios
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Envío a partir de 0,99 €
ADHD Parenting Tools for Kids. The 365° Guide: Help Your Neurodivergent Child Build Focus, Resilience & Calm. 50+ Proven Strategies for Emotional Regulation, School Success, and Executive Function.
ADHD Parenting Tools for Kids. The 365° Guide: Help Your Neurodivergent Child Build Focus, Resilience & Calm. 50+ Proven Strategies for Emotional Regulation, School Success, and Executive Function.
16,64 €
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PDA Parenting Guide: Living with Highly Sensitive Children Using Practical Strategies for Anxiety, Emotional Regulation and Daily Life
PDA Parenting Guide: Living with Highly Sensitive Children Using Practical Strategies for Anxiety, Emotional Regulation and Daily Life
14,20 €
2 precios
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Emotional Regulation for Men with ADHD: Practical Strategies to Manage Emotions, Reduce Stress, and Build Resilience
Emotional Regulation for Men with ADHD: Practical Strategies to Manage Emotions, Reduce Stress, and Build Resilience
24,30 €
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