emotional regulation skills

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Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
10,39 €
2 precios
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Envío a partir de 0,99 €
Executive Functioning Workbook for Kids: 40 Fun Activities to Build Focus, Organization, Emotional Control, and Self-Regulation Skills.
Executive Functioning Workbook for Kids: 40 Fun Activities to Build Focus, Organization, Emotional Control, and Self-Regulation Skills.
8,86 €
3 precios
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The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
13,71 €
3 precios
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The Neurodivergent DBT Skills Workbook: Evidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex Minds
The Neurodivergent DBT Skills Workbook: Evidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex Minds
17,02 €
2 precios
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DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
18,29 €
2 precios
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A Neurodivergent DBT Workbook for Women with ADHD and Autism: 5 Sensory-Calming Exercises to Anchor Emotional Regulation for Autistic and ADHD Women Using DBT Skills That Actually Fit Your Brain
A Neurodivergent DBT Workbook for Women with ADHD and Autism: 5 Sensory-Calming Exercises to Anchor Emotional Regulation for Autistic and ADHD Women Using DBT Skills That Actually Fit Your Brain
14,55 €
2 precios
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CBT Workbook for Adults Bipolar:Practical Tools and Coping Skills for Emotional Regulation, Anxiety Relief, and Mood Stabilization
CBT Workbook for Adults Bipolar:Practical Tools and Coping Skills for Emotional Regulation, Anxiety Relief, and Mood Stabilization
20,42 €
3 precios
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sin gastos de envío
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
19,34 €
9 precios
amazon.es
sin gastos de envío
Emotional Reboot: A DBT Workbook for ADHD Adults & Teens: Guided Workbook for Mindfulness, Emotion Regulation, Distress Tolerance & Social Skills ... Journal for Burnout & Anxiety Relief | Therap
Emotional Reboot: A DBT Workbook for ADHD Adults & Teens: Guided Workbook for Mindfulness, Emotion Regulation, Distress Tolerance & Social Skills ... Journal for Burnout & Anxiety Relief | Therap
15,16 €
2 precios
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CBT Workbook for Adults Bipolar:Practical Tools and Coping Skills for Emotional Regulation, Anxiety Relief, and Mood Stabilization
CBT Workbook for Adults Bipolar:Practical Tools and Coping Skills for Emotional Regulation, Anxiety Relief, and Mood Stabilization
14,74 €
3 precios
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Emotional Regulation for Autistic People: A Practical Guide to Managing Meltdowns, Building Coping Skills, and Thriving with Autism
Emotional Regulation for Autistic People: A Practical Guide to Managing Meltdowns, Building Coping Skills, and Thriving with Autism
9,84 €
3 precios
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Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
15,59 €
2 precios
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EMOTIONAL REGULATION FOR TEENS: Practical Skills and Mindful Strategies to Stay Calm, Build Confidence, and Handle Big Feelings Without Overwhelm
EMOTIONAL REGULATION FOR TEENS: Practical Skills and Mindful Strategies to Stay Calm, Build Confidence, and Handle Big Feelings Without Overwhelm
14,59 €
3 precios
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Emotional Regulation for Teenagers with ADHD: Practical Skills to Build Confidence Boost Focus and Navigate Daily Challenges with Ease
Emotional Regulation for Teenagers with ADHD: Practical Skills to Build Confidence Boost Focus and Navigate Daily Challenges with Ease
9,29 €
3 precios
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Emotional Regulation for Adults with ADHD: Effective Coping Skills to Master Control and Boost Focus
Emotional Regulation for Adults with ADHD: Effective Coping Skills to Master Control and Boost Focus
11,86 €
2 precios
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How To Recover From Anxious Attachment: Build Secure Bonds, Relationship Anxiety Relief With Mindfulness, CBT, Self-Regulation, Trauma Healing, Boundaries, and Emotional Intelligence Skills Kit
How To Recover From Anxious Attachment: Build Secure Bonds, Relationship Anxiety Relief With Mindfulness, CBT, Self-Regulation, Trauma Healing, Boundaries, and Emotional Intelligence Skills Kit
7,55 €
2 precios
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Mastering Co-Regulation Parenting: Enhance Emotional Intelligence, Achieve Peaceful, Harmonious Family Relationships and Build Effective Stress Management Skills
Mastering Co-Regulation Parenting: Enhance Emotional Intelligence, Achieve Peaceful, Harmonious Family Relationships and Build Effective Stress Management Skills
17,71 €
2 precios
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Emotional Regulation for Teens with ADHD: Mastering Coping Skills with Practical Tools and Therapy for Autistic Kids
Emotional Regulation for Teens with ADHD: Mastering Coping Skills with Practical Tools and Therapy for Autistic Kids
14,63 €
3 precios
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My Feelings and Emotional Regulation Workbook Calming Activities and Coping Strategies for Kids Ages 5+: Self-Regulation Skills Coloring Pages and Worksheets to Help with Anger Management and Anxiety
My Feelings and Emotional Regulation Workbook Calming Activities and Coping Strategies for Kids Ages 5+: Self-Regulation Skills Coloring Pages and Worksheets to Help with Anger Management and Anxiety
11,60 €
3 precios
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The Big Red Feeling: A Story About Anger, Emotional Regulation, and Naming Big Emotions | SEL Picture Book for Kids Ages 4-8 | Teaches Coping Skills, Empathy, and Self-Awareness
The Big Red Feeling: A Story About Anger, Emotional Regulation, and Naming Big Emotions | SEL Picture Book for Kids Ages 4-8 | Teaches Coping Skills, Empathy, and Self-Awareness
11,64 €
3 precios
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CBT & DBT Workbook for Teens: The Complete 2-in-1 Collection of Coping Skills and Emotional Regulation Exercises to Manage Anxiety, Stop Overthinking, and Build Lasting Confidence
CBT & DBT Workbook for Teens: The Complete 2-in-1 Collection of Coping Skills and Emotional Regulation Exercises to Manage Anxiety, Stop Overthinking, and Build Lasting Confidence
17,77 €
2 precios
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Beyond IQ: The emotional intelligence advantage: Stop letting emotional reactions control your life. Build the self-awareness and regulation skills ... relationship quality, and life satisfaction
Beyond IQ: The emotional intelligence advantage: Stop letting emotional reactions control your life. Build the self-awareness and regulation skills ... relationship quality, and life satisfaction
26,78 €
3 precios
amazon.es
sin gastos de envío
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... DBT and Mindfulness (Life Skill Handbooks)
38,68 €
7 precios
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DBT skills training Manual for Adolescents :Mindfulness Strategies for Emotional Regulation, Manage Anxiety, and Overcome Negative Thoughts
DBT skills training Manual for Adolescents :Mindfulness Strategies for Emotional Regulation, Manage Anxiety, and Overcome Negative Thoughts
23,47 €
2 precios
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EMOTIONAL INTELLIGENCE WORKBOOK FOR KIDS WITH ADHD: Simple Activities to Improve Focus, Self-Regulation, Social Skills, and Everyday Confidence
EMOTIONAL INTELLIGENCE WORKBOOK FOR KIDS WITH ADHD: Simple Activities to Improve Focus, Self-Regulation, Social Skills, and Everyday Confidence
11,66 €
4 precios
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Anxiety Relief for Autistic Teens: Step-by-Step CBT Skills and Mindfulness Techniques to Build Calm, Manage Stress, and Improve Emotional Regulation for Better Mental Health
Anxiety Relief for Autistic Teens: Step-by-Step CBT Skills and Mindfulness Techniques to Build Calm, Manage Stress, and Improve Emotional Regulation for Better Mental Health
13,32 €
2 precios
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Nervous System Reset for Kids: Effective Techniques to Help Your Child Overcome Emotional Outbursts, Rewire Dysregulation, and Build Lasting Self-Regulation Skills
Nervous System Reset for Kids: Effective Techniques to Help Your Child Overcome Emotional Outbursts, Rewire Dysregulation, and Build Lasting Self-Regulation Skills
16,13 €
3 precios
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Emotional Regulation for Girls with High Functioning Autism: A Comprehensive Guide to Stress Management, Social Skills Development, and Goal Achievement
Emotional Regulation for Girls with High Functioning Autism: A Comprehensive Guide to Stress Management, Social Skills Development, and Goal Achievement
19,57 €
2 precios
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sin gastos de envío
Life Skills Workbook for Teens & Young Adults: Social Skills, Emotional Regulation, Boundaries, Money & Independence Activities for Diverse Learners
Life Skills Workbook for Teens & Young Adults: Social Skills, Emotional Regulation, Boundaries, Money & Independence Activities for Diverse Learners
15,28 €
2 precios
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The Complete DBT Skills Activity Book for Kids: A Fun and Engaging Guide to Emotional Regulation - 100+ Activities, DBT Skills, CBT & Mindfulness ... to Manage Emotions & Improve Communication
The Complete DBT Skills Activity Book for Kids: A Fun and Engaging Guide to Emotional Regulation - 100+ Activities, DBT Skills, CBT & Mindfulness ... to Manage Emotions & Improve Communication
22,89 €
2 precios
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sin gastos de envío
Neurodivergent-Friendly DBT Skills Workbook for Teens: A Comprehensive Guide to Emotional Regulation, Distress Tolerance, Self-compassion, Build Resilience and Thrive in a Neurodiverse World
Neurodivergent-Friendly DBT Skills Workbook for Teens: A Comprehensive Guide to Emotional Regulation, Distress Tolerance, Self-compassion, Build Resilience and Thrive in a Neurodiverse World
25,97 €
3 precios
amazon.es
sin gastos de envío
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
10,62 €
2 precios
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Workbook for Kids with ADHD: A Fun Workbook for Kids with ADHD to Build Focus, Confidence, Emotional Regulation, and Fine Motor Skills
Workbook for Kids with ADHD: A Fun Workbook for Kids with ADHD to Build Focus, Confidence, Emotional Regulation, and Fine Motor Skills
12,99 €
2 precios
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Emotional Regulation Skills Workbook for Teens: The Ultimate Workbook for Managing Emotions, Reducing Stress, and Gaining Self-Control (Ages 12-17)
Emotional Regulation Skills Workbook for Teens: The Ultimate Workbook for Managing Emotions, Reducing Stress, and Gaining Self-Control (Ages 12-17)
9,74 €
2 precios
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Career Planning For Teens with Emotional Regulation Issues: A Guide to Building Life Skills, Setting Goals, Managing Anxiety, and Finding Purpose for a Struggling Teenager
Career Planning For Teens with Emotional Regulation Issues: A Guide to Building Life Skills, Setting Goals, Managing Anxiety, and Finding Purpose for a Struggling Teenager
9,07 €
2 precios
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Mastering Co-Regulation Parenting: Enhance Emotional Intelligence, Achieve Peaceful, Harmonious Family Relationships and Build Effective Stress Management Skills
Mastering Co-Regulation Parenting: Enhance Emotional Intelligence, Achieve Peaceful, Harmonious Family Relationships and Build Effective Stress Management Skills
11,51 €
4 precios
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Envío a partir de 0,99 €
Emotional Regulation for Autistic People: Practical guide to manage and reduce meltdowns, to build coping skills for adults and teens
Emotional Regulation for Autistic People: Practical guide to manage and reduce meltdowns, to build coping skills for adults and teens
9,24 €
2 precios
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Emotional Intelligence for Strong-Willed Kids: Strategies for Parents to Foster Self-Awareness, Self-Regulation, and Social Skills
Emotional Intelligence for Strong-Willed Kids: Strategies for Parents to Foster Self-Awareness, Self-Regulation, and Social Skills
17,70 €
4 precios
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The Storm Inside Me: "Helping Kids Manage Anger, Big Feelings, and Emotional Outbursts | A Children's Story About Emotional Regulation and Coping Skills"
The Storm Inside Me: "Helping Kids Manage Anger, Big Feelings, and Emotional Outbursts | A Children's Story About Emotional Regulation and Coping Skills"
9,13 €
3 precios
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EMOTIONAL REGULATION FOR AUTISTIC PEOPLE: Practical Strategies, Daily Tools, Mindful Coping Skills, Stress Management Techniques, and Supportive Approaches for Navigating Life with Confidence
EMOTIONAL REGULATION FOR AUTISTIC PEOPLE: Practical Strategies, Daily Tools, Mindful Coping Skills, Stress Management Techniques, and Supportive Approaches for Navigating Life with Confidence
10,65 €
3 precios
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