emotional regulation mastery:

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Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
17,67 €
3 precios
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Quiet Your Mind Tonight: Overthinking & Emotional Regulation Mastery Series
Quiet Your Mind Tonight: Overthinking & Emotional Regulation Mastery Series
5,31 €
2 precios
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Emotional Regulation Mastery: How to Build a Calm, Clear, and Resilient Mind That Stays Stable Under Pressure (Overthinking & Emotional Regulation Mastery Series)
Emotional Regulation Mastery: How to Build a Calm, Clear, and Resilient Mind That Stays Stable Under Pressure (Overthinking & Emotional Regulation Mastery Series)
10,65 €
2 precios
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You Are Not Broken, You Are Dysregulated: A Practical Guide to Vagus Nerve Regulation, Trauma Release, and Emotional Mastery
You Are Not Broken, You Are Dysregulated: A Practical Guide to Vagus Nerve Regulation, Trauma Release, and Emotional Mastery
52,21 €
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Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
Ultimate Coping Skills for Teens Workbook: Transform Stress, Anxiety, and Anger into Confidence, Independence, and Success through Effective Communication, Self-Regulation, and Emotional Mastery.
20,79 €
2 precios
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sin gastos de envío
You Are Not Broken, You Are Dysregulated: A Practical Guide to Vagus Nerve Regulation, Trauma Release, and Emotional Mastery
You Are Not Broken, You Are Dysregulated: A Practical Guide to Vagus Nerve Regulation, Trauma Release, and Emotional Mastery
35,27 €
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EMOTIONAL MASTERY: A Practical Guide to Emotional Regulation, Mindfulness, and Mental Freedom
EMOTIONAL MASTERY: A Practical Guide to Emotional Regulation, Mindfulness, and Mental Freedom
10,75 €
2 precios
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HABITS FOR EMOTIONAL MASTERY WORKBOOK: A complete guide to emotional regulation, peace,and power
HABITS FOR EMOTIONAL MASTERY WORKBOOK: A complete guide to emotional regulation, peace,and power
12,48 €
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Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
12,47 €
2 precios
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THE SELF REGULATION SOLUTION: Effective Techniques for Enhancing Emotional Mastery and Unlocking Personal Potential
THE SELF REGULATION SOLUTION: Effective Techniques for Enhancing Emotional Mastery and Unlocking Personal Potential
15,69 €
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Emotional Reactivity: How to Stop Overreacting, Regain Control, and Respond Calmly Instead of Instinctively (Overthinking & Emotional Regulation Mastery Series)
Emotional Reactivity: How to Stop Overreacting, Regain Control, and Respond Calmly Instead of Instinctively (Overthinking & Emotional Regulation Mastery Series)
9,74 €
2 precios
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High-Functioning Anxiety: Tools To Stay Calm And Centred: A Practical Guide to Break Overthinking, Regulate Your Emotions, and Build a Calmer, More ... & Emotional Regulation Mastery Series)
High-Functioning Anxiety: Tools To Stay Calm And Centred: A Practical Guide to Break Overthinking, Regulate Your Emotions, and Build a Calmer, More ... & Emotional Regulation Mastery Series)
10,66 €
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Break the Overthinking Loop: Daily Mental Reset Practices: 4 (Overthinking & Emotional Regulation Mastery Series)
Break the Overthinking Loop: Daily Mental Reset Practices: 4 (Overthinking & Emotional Regulation Mastery Series)
8,85 €
2 precios
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Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress (Self-Mastery for Kids and Teens)
Emotional Regulation for Kids: Fun Activities and Coping Skills to Help Kids Manage Anger, Anxiety, and Stress (Self-Mastery for Kids and Teens)
20,59 €
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Night-Time Overthinking: How to Stop Mental Spirals Before Bed and Finally Sleep Without Fighting Your Mind (Overthinking & Emotional Regulation Mastery Series)
Night-Time Overthinking: How to Stop Mental Spirals Before Bed and Finally Sleep Without Fighting Your Mind (Overthinking & Emotional Regulation Mastery Series)
9,74 €
2 precios
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Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
20,79 €
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Fear-Based Overthinking: How to Stop Imagining the Worst, Calm Anticipatory Anxiety, and Think Clearly Again (Overthinking & Emotional Regulation Mastery Series)
Fear-Based Overthinking: How to Stop Imagining the Worst, Calm Anticipatory Anxiety, and Think Clearly Again (Overthinking & Emotional Regulation Mastery Series)
10,64 €
2 precios
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Emotional Regulation for Autistic People: A Compassionate Guide to Self-Regulation, Emotional Mastery, and Inner Calmness
Emotional Regulation for Autistic People: A Compassionate Guide to Self-Regulation, Emotional Mastery, and Inner Calmness
13,52 €
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Mental Rehearsal & Rumination: How to Stop Replaying the Past, Let Go of Conversations, and Free Your Mind (Overthinking & Emotional Regulation Mastery Series)
Mental Rehearsal & Rumination: How to Stop Replaying the Past, Let Go of Conversations, and Free Your Mind (Overthinking & Emotional Regulation Mastery Series)
8,87 €
2 precios
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High-Functioning Overthinking: When Thinking Too Much Looks Like Productivity but Is Quietly Draining You: 10 (Overthinking & Emotional Regulation Mastery Series)
High-Functioning Overthinking: When Thinking Too Much Looks Like Productivity but Is Quietly Draining You: 10 (Overthinking & Emotional Regulation Mastery Series)
8,87 €
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Decision Paralysis: How to Stop Overthinking, Make Clear Choices, and Move Forward Without Waiting for Certainty (Overthinking & Emotional Regulation Mastery Series)
Decision Paralysis: How to Stop Overthinking, Make Clear Choices, and Move Forward Without Waiting for Certainty (Overthinking & Emotional Regulation Mastery Series)
10,62 €
2 precios
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Stop Overthinking Now: A Simple Guide for Busy Minds: Practical Tools to Quiet Your Mind, Make Clear Decisions, and Take Back Control: 2 (Overthinking & Emotional Regulation Mastery Series)
Stop Overthinking Now: A Simple Guide for Busy Minds: Practical Tools to Quiet Your Mind, Make Clear Decisions, and Take Back Control: 2 (Overthinking & Emotional Regulation Mastery Series)
10,66 €
3 precios
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