digital detox &

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60 Tage Minimalismus & Digital Detox - Die Challenge für mehr Klarheit, Ordnung und Ruhe im Alltag: Workbook mit täglichen Aufgaben und Reflexionsseiten für ein leichteres Leben
60 Tage Minimalismus & Digital Detox - Die Challenge für mehr Klarheit, Ordnung und Ruhe im Alltag: Workbook mit täglichen Aufgaben und Reflexionsseiten für ein leichteres Leben
16,52 €
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Dopamine Detox & Focus Recovery: Reset Your Brain, Break Digital Overstimulation, and Rebuild Attention in a Distracted World (The Modern Mental Wellness Series)
Dopamine Detox & Focus Recovery: Reset Your Brain, Break Digital Overstimulation, and Rebuild Attention in a Distracted World (The Modern Mental Wellness Series)
13,30 €
3 precios
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Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
17,16 €
4 precios
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Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
22,18 €
2 precios
amazon.es
sin gastos de envío
21-Day Digital Detox: A Step-by-Step Plan to Break Screen Addiction, Boost Focus, and Reclaim Your Time & Mental Clarity (The 21-Day Reset Series)
21-Day Digital Detox: A Step-by-Step Plan to Break Screen Addiction, Boost Focus, and Reclaim Your Time & Mental Clarity (The 21-Day Reset Series)
11,53 €
2 precios
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Monochrome: -Natur- Digital Detox & Achtsames Nachzeichnen für Ruhe und Konzentration: Eine analoge Brücke für somatische Erdung und Stressabbau zur ... bei Angst und für mehr Achtsamkeit
Monochrome: -Natur- Digital Detox & Achtsames Nachzeichnen für Ruhe und Konzentration: Eine analoge Brücke für somatische Erdung und Stressabbau zur ... bei Angst und für mehr Achtsamkeit
10,39 €
2 precios
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Digital Detox für Erwachsene - Das Offline Buch: 48 Aktivitäten statt Scrollen - Feierabend & Wochenende - mit Platz für Erinnerungen
Digital Detox für Erwachsene - Das Offline Buch: 48 Aktivitäten statt Scrollen - Feierabend & Wochenende - mit Platz für Erinnerungen
13,10 €
2 precios
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Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
Touch Grass: 1,237 Human-Verified Fun Facts & Rare Trivia to Cure Brain Rot: A Digital Detox Gift Book for Adults and Teens to Save Your Mind from the Doomscroll and AI Slop
15,09 €
2 precios
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Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
Unplug & Unwind: The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
8,80 €
2 precios
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Enchanted Dots: Baby Animals Hidden Image Art, One Color Dot Coloring Book for Adults and Teens - Stress & Anxiety Relief, Digital Detox & Cozy ... Discover Hidden Art on a Therapeutic Journey)
Enchanted Dots: Baby Animals Hidden Image Art, One Color Dot Coloring Book for Adults and Teens - Stress & Anxiety Relief, Digital Detox & Cozy ... Discover Hidden Art on a Therapeutic Journey)
8,91 €
2 precios
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COZY CAMPING: Cozy Coloring Book for Adults & Teens: Relaxing Nature Scenes for Mindfulness, Stress Relief and Digital Detox - Aesthetic Gift for Outdoor Lovers
COZY CAMPING: Cozy Coloring Book for Adults & Teens: Relaxing Nature Scenes for Mindfulness, Stress Relief and Digital Detox - Aesthetic Gift for Outdoor Lovers
8,92 €
2 precios
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SCREEN BREAK: A Digital Detox Coloring Book for Stress Relief, Mindfulness & Calm - Designed to Reduce Screen Stress and Encourage Relaxation
SCREEN BREAK: A Digital Detox Coloring Book for Stress Relief, Mindfulness & Calm - Designed to Reduce Screen Stress and Encourage Relaxation
10,39 €
2 precios
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Anti-Brainrot Sudoku Book 3: 50+ Hard Puzzles for Deep Work & Mastery: An Advanced Minimalist Logic Challenge for Peak Cognitive Focus and Total Digital Detox. (Anti-Brainrot Series)
Anti-Brainrot Sudoku Book 3: 50+ Hard Puzzles for Deep Work & Mastery: An Advanced Minimalist Logic Challenge for Peak Cognitive Focus and Total Digital Detox. (Anti-Brainrot Series)
9,60 €
2 precios
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Digital Detox & Deep Work: Conquering Online Procrastination in a Hyper-Connected World
Digital Detox & Deep Work: Conquering Online Procrastination in a Hyper-Connected World
8,90 €
2 precios
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Anti-Brainrot Sudoku Book 2: 50+ Medium Puzzles for Focus & Flow: A Minimalist Logic Challenge for Digital Detox, Improved Attention Span, and Mental Clarity. (Anti-Brainrot Series)
Anti-Brainrot Sudoku Book 2: 50+ Medium Puzzles for Focus & Flow: A Minimalist Logic Challenge for Digital Detox, Improved Attention Span, and Mental Clarity. (Anti-Brainrot Series)
9,60 €
2 precios
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Anxiety Tracker & Planner for Remote Workers: A 90-Day Digital Detox and Focus Journal to Reduce Stress, Improve Productivity, and Build Healthier Work-From-Home Habits
Anxiety Tracker & Planner for Remote Workers: A 90-Day Digital Detox and Focus Journal to Reduce Stress, Improve Productivity, and Build Healthier Work-From-Home Habits
14,89 €
2 precios
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Offline & Unplugged: 50 Large Print Word Search Puzzles for a Digital Detox: Find Your Focus and Fade the Blue Light
Offline & Unplugged: 50 Large Print Word Search Puzzles for a Digital Detox: Find Your Focus and Fade the Blue Light
8,76 €
2 precios
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Unplugged: A Relaxing Word Search Puzzle Book: Word Searches for Digital Detox, Outdoor Activities, Dopamine Fast, Going Unplugged | Size 6 x 9 ... Boredom, Airplane, Relaxation & Solitude
Unplugged: A Relaxing Word Search Puzzle Book: Word Searches for Digital Detox, Outdoor Activities, Dopamine Fast, Going Unplugged | Size 6 x 9 ... Boredom, Airplane, Relaxation & Solitude
6,23 €
2 precios
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Digital Detox & Achtsamkeit: Finde deine Ruhe im digitalen Chaos
Digital Detox & Achtsamkeit: Finde deine Ruhe im digitalen Chaos
8,31 €
2 precios
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Monochrome: -Nature- Digital Detox and Precision Tracing for Calm & Focus: An Analog Bridge for Somatic Grounding & Stress Relief best for Nervous ... Anxiety Relief and Mindful Presence
Monochrome: -Nature- Digital Detox and Precision Tracing for Calm & Focus: An Analog Bridge for Somatic Grounding & Stress Relief best for Nervous ... Anxiety Relief and Mindful Presence
10,39 €
2 precios
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Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
Unplug & Recharge: The Digital Detox Retreat at Home: A 3-Day Journey to Reclaim Your Focus, Calm, and Life in a World That Never Stops.
26,71 €
2 precios
amazon.es
sin gastos de envío
Your Nervous System Is Exhausted: A 21-Day Somatic Reset & Digital Detox Program
Your Nervous System Is Exhausted: A 21-Day Somatic Reset & Digital Detox Program
10,39 €
2 precios
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Fishing & Hunting Word Search: Relaxing Outdoor Puzzle Book for Adults | Fishing and Hunting | Digital detox | Gift for Fishing enthusiasts and vacations | 6 x 9 inches, 110 pages | 55 Puzzles
Fishing & Hunting Word Search: Relaxing Outdoor Puzzle Book for Adults | Fishing and Hunting | Digital detox | Gift for Fishing enthusiasts and vacations | 6 x 9 inches, 110 pages | 55 Puzzles
5,80 €
2 precios
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Screen Break: Teens & Students Edition - A Digital Detox Coloring Book to Reduce Screen Stress, Social Media Overload, Gaming Addiction & Study Anxiety
Screen Break: Teens & Students Edition - A Digital Detox Coloring Book to Reduce Screen Stress, Social Media Overload, Gaming Addiction & Study Anxiety
10,39 €
2 precios
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Dopamine Detox & Digital Reset (2026 Edition): Break Phone Addiction, Reclaim Focus, and Reset Your Brain in 30 Days
Dopamine Detox & Digital Reset (2026 Edition): Break Phone Addiction, Reclaim Focus, and Reset Your Brain in 30 Days
14,47 €
2 precios
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Digital Detox & Mindful Productivity Journal: Reduce Screen Time, Track Habits, and Boost Focus Daily
Digital Detox & Mindful Productivity Journal: Reduce Screen Time, Track Habits, and Boost Focus Daily
26,66 €
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Digital Detox: Raus aus dem Scroll-Sog - Handy-Sucht stoppen, Fokus zurückholen & dein echtes Leben zurückgewinnen: Schnelle Strategien gegen endloses ... Gedanken & volle Kontrolle über dein Leben
Digital Detox: Raus aus dem Scroll-Sog - Handy-Sucht stoppen, Fokus zurückholen & dein echtes Leben zurückgewinnen: Schnelle Strategien gegen endloses ... Gedanken & volle Kontrolle über dein Leben
11,62 €
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RE:SET: 90-Day Dopamine Management & Digital Detox for Mental Clarity
RE:SET: 90-Day Dopamine Management & Digital Detox for Mental Clarity
39,45 €
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Offline ist das neue Wir: Das 30 Tage Digital Detox Challenge Buch für Paare | Geschenkidee für ihn & sie: Mehr Nähe, weniger Handy - Humorvolle Beziehungschallenge für mehr Paarzeit
Offline ist das neue Wir: Das 30 Tage Digital Detox Challenge Buch für Paare | Geschenkidee für ihn & sie: Mehr Nähe, weniger Handy - Humorvolle Beziehungschallenge für mehr Paarzeit
11,62 €
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Digital Detox & Dream Journal: 90 Tage für Fokus, Manifestation & Real-Life-Vibes
Digital Detox & Dream Journal: 90 Tage für Fokus, Manifestation & Real-Life-Vibes
40,17 €
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The 7-Day Digital Detox Challenge: Reclaim Your Focus in One Week: Complete with Worksheets, Trackers & Long-Term Success Tools
The 7-Day Digital Detox Challenge: Reclaim Your Focus in One Week: Complete with Worksheets, Trackers & Long-Term Success Tools
12,26 €
2 precios
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Christmas word search: A Festive Digital Detox Puzzle Book for Adults & Teens | 1000+ Holiday Words for Relaxation and Fun for Kids | Cozy Christmas ... | Screen-Free Fun for a Relaxing Christmas
Christmas word search: A Festive Digital Detox Puzzle Book for Adults & Teens | 1000+ Holiday Words for Relaxation and Fun for Kids | Cozy Christmas ... | Screen-Free Fun for a Relaxing Christmas
11,63 €
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Energy Reset: Your 21-Day Burnout Recovery & Digital Detox Plan: The Hassle-Free Way to Master Mindfulness, Stress Management & Healthy Habits in Just Minutes a Day
Energy Reset: Your 21-Day Burnout Recovery & Digital Detox Plan: The Hassle-Free Way to Master Mindfulness, Stress Management & Healthy Habits in Just Minutes a Day
10,62 €
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Offline & Present Journal: 30 Day Digital Detox & Mindfulness Guide to Reduce Screen Time, Boost Focus and Reconnect With Life
Offline & Present Journal: 30 Day Digital Detox & Mindfulness Guide to Reduce Screen Time, Boost Focus and Reconnect With Life
8,00 €
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The Screen Break Project: A Playful Digital Detox Guide to Unplug, Reset & Reconnect
The Screen Break Project: A Playful Digital Detox Guide to Unplug, Reset & Reconnect
11,38 €
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The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
The Dopamine Detox & Digital Wellness Log: 90-Day Screen Time Tracker to Break Bad Phone Habits, Boost Focus, and Reconnect With Real Life and Mental Clarity
6,23 €
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Digital Detox & Gratitude Journal: Reclaim your focus, reduce your screen time, and find peace in 90 days-just 5 minutes a day.
Digital Detox & Gratitude Journal: Reclaim your focus, reduce your screen time, and find peace in 90 days-just 5 minutes a day.
7,09 €
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Unplugged & Unbothered: Breaking Free from Digital Overload and Reclaiming Your Peace: A Practical Guide to Digital Detox, Mindful Living, and Mental Freedom in a Hyperconnected World
Unplugged & Unbothered: Breaking Free from Digital Overload and Reclaiming Your Peace: A Practical Guide to Digital Detox, Mindful Living, and Mental Freedom in a Hyperconnected World
11,68 €
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Digital Detox Reset Journal: 7-Day Phone Addiction Workbook to Reduce Screen Time, Build Focus & Break Social Media Habits: A guided step-by-step ... and reflection pages to help you regain cont
Digital Detox Reset Journal: 7-Day Phone Addiction Workbook to Reduce Screen Time, Build Focus & Break Social Media Habits: A guided step-by-step ... and reflection pages to help you regain cont
12,47 €
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The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
The Modern Witch’s Apothecary: Holistic Cures for Digital Age Burnout - Herbal Stress Relief & Tech Detox: Recharge Mind & Body Naturally (Nature's Reset: Holistic Remedies for Modern Wellness)
11,65 €
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