chair strength &

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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
42,83 €
3 precios
Amazon Marketplace (ES)
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Chair Strength & Stretch with Scott Cole for All Fitness Levels [Reino Unido] [DVD]
Chair Strength & Stretch with Scott Cole for All Fitness Levels [Reino Unido] [DVD]
24,40 €
3 precios
Amazon Marketplace (ES)
Envío a partir de 2,99 €
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
11,60 €
9 precios
amazon.es
Envío a partir de 0,99 €
Senior Fitness Ultimate 2-in-1 Collection-Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mobility & Strength
Senior Fitness Ultimate 2-in-1 Collection-Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mobility & Strength
21,87 €
4 precios
amazon.es
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Chair Yoga for Seniors Over 60: Unlock Flexibility & Mobility in Just a Few Minutes a Day. Reclaim Your Strength & Balance with a Safe 28-Day Challenge for Heart Health and Overall Well-Being
Chair Yoga for Seniors Over 60: Unlock Flexibility & Mobility in Just a Few Minutes a Day. Reclaim Your Strength & Balance with a Safe 28-Day Challenge for Heart Health and Overall Well-Being
14,18 €
2 precios
amazon.es
Envío a partir de 0,99 €
Chair Workouts for Weight Loss After 50: Burn Fat & Build Strength While Seated with 12-Week Metabolism-Boosting Program for Beginners with Limited Mobility
Chair Workouts for Weight Loss After 50: Burn Fat & Build Strength While Seated with 12-Week Metabolism-Boosting Program for Beginners with Limited Mobility
26,96 €
3 precios
amazon.es
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CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
22,13 €
2 precios
amazon.es
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Chair Yoga for Seniors Over 60: Regain Strength, Balance & Flexibility with Easy Low-Impact Exercises to Stay Active, Lose Weight, and Feel Energized Every Day | Includes 30-Day Exercise Chart & Cali
Chair Yoga for Seniors Over 60: Regain Strength, Balance & Flexibility with Easy Low-Impact Exercises to Stay Active, Lose Weight, and Feel Energized Every Day | Includes 30-Day Exercise Chart & Cali
22,42 €
3 precios
amazon.es
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Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,74 €
2 precios
amazon.es
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YOUNGER IN 10 MINUTES: Chair Yoga for Seniors Over 60 to Build Strength, Lose Weight & Feel 10 Years Younger
YOUNGER IN 10 MINUTES: Chair Yoga for Seniors Over 60 to Build Strength, Lose Weight & Feel 10 Years Younger
15,35 €
3 precios
amazon.es
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YOUNGER IN 10 MINUTES: Chair Yoga for Seniors Over 60 to Build Strength, Lose Weight & Feel 10 Years Younger
YOUNGER IN 10 MINUTES: Chair Yoga for Seniors Over 60 to Build Strength, Lose Weight & Feel 10 Years Younger
26,20 €
3 precios
amazon.es
sin gastos de envío
Senior Fitness Ultimate 2-in-1 Collection: Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mobility & Strength
Senior Fitness Ultimate 2-in-1 Collection: Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mobility & Strength
22,13 €
3 precios
amazon.es
sin gastos de envío
The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
The Real Chair Yoga for Seniors Over 60 with Illustrations: An Easy & Secure 10-Min. Illustrated Program to Improve Mobility, Balance & Strength, Preserving Independence Without Overexertion
14,40 €
3 precios
amazon.es
Envío a partir de 0,99 €
Low-Impact & Gentle Chair Exercises for Seniors: 20-Minute Cardio, Yoga, Core & Strength Routines to Boost Endurance, Balance & Flexibility Safely at Home.
Low-Impact & Gentle Chair Exercises for Seniors: 20-Minute Cardio, Yoga, Core & Strength Routines to Boost Endurance, Balance & Flexibility Safely at Home.
10,83 €
3 precios
amazon.es
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Chair Yoga For Seniors Over 60: A Simple Guide to Regain Mobility, Reclaim Independence, Improve Strength & Balance, Build Flexibility, & Lose Weight - with a Diet Plan for Weight Loss & Flexibility
Chair Yoga For Seniors Over 60: A Simple Guide to Regain Mobility, Reclaim Independence, Improve Strength & Balance, Build Flexibility, & Lose Weight - with a Diet Plan for Weight Loss & Flexibility
11,49 €
3 precios
amazon.es
Envío a partir de 0,99 €
The Easiest Chair Exercises for Seniors: 10 minutes Safe, effective routines to boost strength, balance, flexibility, and heart health for seniors 60+, with nutrition, cardio & video guidance
The Easiest Chair Exercises for Seniors: 10 minutes Safe, effective routines to boost strength, balance, flexibility, and heart health for seniors 60+, with nutrition, cardio & video guidance
13,21 €
2 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
15,96 €
3 precios
amazon.es
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Chair Yoga for Seniors over 60: Gentle Workouts to Boost Strength, Flexibility & Energy After 60 - Feel Younger & Healthier in Just 10 Minutes a Day!
Chair Yoga for Seniors over 60: Gentle Workouts to Boost Strength, Flexibility & Energy After 60 - Feel Younger & Healthier in Just 10 Minutes a Day!
5,75 €
3 precios
amazon.es
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Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
12,99 €
2 precios
amazon.es
Envío a partir de 0,99 €
Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)
Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)
18,71 €
3 precios
amazon.es
Envío a partir de 0,99 €
CHAIR YOGA FOR SENIORS MADE EASY: 28-Day Chair Yoga Program for Seniors to Improve Mobility, Strength & Balance - Includes Daily 7-Minute Routines for Weight Loss, Flexibility & Joint Health
CHAIR YOGA FOR SENIORS MADE EASY: 28-Day Chair Yoga Program for Seniors to Improve Mobility, Strength & Balance - Includes Daily 7-Minute Routines for Weight Loss, Flexibility & Joint Health
16,72 €
2 precios
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Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
39,99 €
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
22,69 €
3 precios
amazon.es
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Chair Yoga Workout For Seniors: Exercises to Improve Flexibility, Build Strength, Relieve Pain, Boost Energy, Support Weight Loss, Includes 30-Day Challenge, QR Code Videos & Printable Tracker
Chair Yoga Workout For Seniors: Exercises to Improve Flexibility, Build Strength, Relieve Pain, Boost Energy, Support Weight Loss, Includes 30-Day Challenge, QR Code Videos & Printable Tracker
12,33 €
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Chair Strength Journal: Modified Strength Training for Women Over 40: An Easy & Empowering Way to Start Strength Training Without Stressing Your Knees!
Chair Strength Journal: Modified Strength Training for Women Over 40: An Easy & Empowering Way to Start Strength Training Without Stressing Your Knees!
37,99 €
2 precios
Amazon Marketplace (ES)
sin gastos de envío
Chair Yoga for Seniors Over 60: 10 Minutes a Day to Improve Strength, Balance & Weight Loss, 28 Day Challenge Book with Advanced Exercises
Chair Yoga for Seniors Over 60: 10 Minutes a Day to Improve Strength, Balance & Weight Loss, 28 Day Challenge Book with Advanced Exercises
12,56 €
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Chair Exercises For Seniors Over 60: Large-Print, Step-By-Step Pictures - Gentle 28-Day Seated Plan For Balance, Strength & Fall Prevention (Arthritis-Friendly, No Floor Work)
Chair Exercises For Seniors Over 60: Large-Print, Step-By-Step Pictures - Gentle 28-Day Seated Plan For Balance, Strength & Fall Prevention (Arthritis-Friendly, No Floor Work)
11,73 €
2 precios
amazon.es
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CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
CHAIR YOGA for Seniors & Men Over 30: The Ultimate 28-Day Challenge to Boost Flexibility, Balance, Strength & Weight Loss in Just 20 Minutes a Day: Includes 100+ Easy, Low-Impact Workouts
8,52 €
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15-Minute Core & Chair Exercises for Seniors: A Gentle Exercise Book for Seniors Featuring a 28-Day Plan of Chair Exercises to Build Strength, Improve ... at Home (Active Aging Wellness Series)
15-Minute Core & Chair Exercises for Seniors: A Gentle Exercise Book for Seniors Featuring a 28-Day Plan of Chair Exercises to Build Strength, Improve ... at Home (Active Aging Wellness Series)
21,23 €
3 precios
amazon.es
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Chair Yoga For Seniors Over 60: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - 30 Day Beginner To Advanced Challenges to Build Strength & Gain Mobility
Chair Yoga For Seniors Over 60: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - 30 Day Beginner To Advanced Challenges to Build Strength & Gain Mobility
14,14 €
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Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)
Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)
13,51 €
2 precios
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WUNDA CHAIR ENCYCLOPEDIA: STEP-BY-STEP ILLUSTRATED GUIDE TO 50+ PILATES CHAIR EXERCISES FOR STRENGTH, BALANCE & AGELESS CONTROL
WUNDA CHAIR ENCYCLOPEDIA: STEP-BY-STEP ILLUSTRATED GUIDE TO 50+ PILATES CHAIR EXERCISES FOR STRENGTH, BALANCE & AGELESS CONTROL
9,77 €
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Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
Chair Yoga for Seniors Simple & Safe Poses to Improve Flexibility, Strength, and Balance: An Easy, Step-by-Step Chair Yoga Program for the Elderly to Stay Active, Energized & Healthy at Any Age
18,15 €
2 precios
amazon.es
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Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
Chair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters)
24,95 €
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CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
35,42 €
2 precios
amazon.es
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Chair Yoga & Wall Pilates for Weight Loss: 30-Day Low-Impact Workout Plan with Easy-to-Follow Routines for Toning, Strength, and Fat Burn
Chair Yoga & Wall Pilates for Weight Loss: 30-Day Low-Impact Workout Plan with Easy-to-Follow Routines for Toning, Strength, and Fat Burn
12,56 €
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Tai Chi Chair & Walking for Seniors: Gentle 4-Week Plan to Rebuild Strength and Trust in Your Steps | 50 Clearly Illustrated Seated and Standing Tai Chi Routines to Move Freely Every Day
Tai Chi Chair & Walking for Seniors: Gentle 4-Week Plan to Rebuild Strength and Trust in Your Steps | 50 Clearly Illustrated Seated and Standing Tai Chi Routines to Move Freely Every Day
16,21 €
2 precios
amazon.es
Envío a partir de 0,99 €
Low-Impact & Gentle Chair Exercises for Seniors: 20-Minute Cardio, Yoga, Core & Strength Routines to Boost Endurance, Balance & Flexibility Safely at Home.
Low-Impact & Gentle Chair Exercises for Seniors: 20-Minute Cardio, Yoga, Core & Strength Routines to Boost Endurance, Balance & Flexibility Safely at Home.
20,68 €
3 precios
amazon.es
sin gastos de envío
Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner
Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner
26,80 €
2 precios
amazon.es
sin gastos de envío
Chair Workouts for Weight Loss After 50: Burn Fat & Build Strength While Seated with 12-Week Metabolism-Boosting Program for Beginners with Limited Mobility
Chair Workouts for Weight Loss After 50: Burn Fat & Build Strength While Seated with 12-Week Metabolism-Boosting Program for Beginners with Limited Mobility
22,46 €
2 precios
amazon.es
sin gastos de envío
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