cbt & dbt

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The Emotional Regulation Workbook for Teen Boys: Therapy-Inspired Skills Based on CBT & DBT to Help Teenage Boys Master Anger, Crush Anxiety, Build ... and Strengthen Mental Health - Ages 12-18
The Emotional Regulation Workbook for Teen Boys: Therapy-Inspired Skills Based on CBT & DBT to Help Teenage Boys Master Anger, Crush Anxiety, Build ... and Strengthen Mental Health - Ages 12-18
12,96 €
2 precios
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CBT & DBT Workbook for Teens: Stop Overthinking, Calm Anxiety Fast, and Regain Control of Your Thoughts with Simple, Science-Backed Skills
CBT & DBT Workbook for Teens: Stop Overthinking, Calm Anxiety Fast, and Regain Control of Your Thoughts with Simple, Science-Backed Skills
8,87 €
2 precios
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The All-In-One Coping Skills Workbook for Teens: Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges
The All-In-One Coping Skills Workbook for Teens: Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges
8,91 €
2 precios
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The Inner Strength Workbook for Teens: Stop Self-Doubt, Start Self-Love Practical CBT & DBT Exercises to Build Confidence, Overcome Comparison, and Believe in Yourself (Successful Parenting)
The Inner Strength Workbook for Teens: Stop Self-Doubt, Start Self-Love Practical CBT & DBT Exercises to Build Confidence, Overcome Comparison, and Believe in Yourself (Successful Parenting)
17,60 €
5 precios
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Effective Therapies for Dependent Personality Disorder: A Plain-Language Guide to CBT, Schema Therapy, ACT, DBT, MBT, Psychodynamic Therapy & Group Work for Healing DPD
Effective Therapies for Dependent Personality Disorder: A Plain-Language Guide to CBT, Schema Therapy, ACT, DBT, MBT, Psychodynamic Therapy & Group Work for Healing DPD
12,47 €
2 precios
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Overcoming Compulsive Behaviours: A Practical Guide to Stop OCD, Break Bad Habits, Manage Anxiety & Regain Control Using CBT, DBT, and ACT (The Overcoming Series)
Overcoming Compulsive Behaviours: A Practical Guide to Stop OCD, Break Bad Habits, Manage Anxiety & Regain Control Using CBT, DBT, and ACT (The Overcoming Series)
16,21 €
2 precios
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The Neurodivergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Control, Enhance Mental Clarity, and Escape Emotional Overwhelm
The Neurodivergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Control, Enhance Mental Clarity, and Escape Emotional Overwhelm
33,93 €
3 precios
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CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
12,48 €
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For The People Who Do The Work: A CBT & DBT-Informed Workbook for Behavioral Health and Addiction Professionals
For The People Who Do The Work: A CBT & DBT-Informed Workbook for Behavioral Health and Addiction Professionals
18,04 €
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The Complete Neurodivergent Mind Workbook - DBT, CBT, & ACT for Emotional Regulation: Science-Based Skills to Reduce Sensory Overload, Master Executive Function, & Prevent Burnout (Inner Growth)
The Complete Neurodivergent Mind Workbook - DBT, CBT, & ACT for Emotional Regulation: Science-Based Skills to Reduce Sensory Overload, Master Executive Function, & Prevent Burnout (Inner Growth)
7,32 €
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Therapeutic Workbook: 30 Days of CBT, DBT & ACT Exercises: Therapeutic Daily Writing Program to Reduce Stress and Build Resilience (Therapeutic Writing Series)
Therapeutic Workbook: 30 Days of CBT, DBT & ACT Exercises: Therapeutic Daily Writing Program to Reduce Stress and Build Resilience (Therapeutic Writing Series)
17,90 €
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Sports & Stress: The Teen Athlete's Playbook for Mental Toughness: Master Anxiety, Rebound from Injuries, and Balance Life with CBT & DBT Skills
Sports & Stress: The Teen Athlete's Playbook for Mental Toughness: Master Anxiety, Rebound from Injuries, and Balance Life with CBT & DBT Skills
8,90 €
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21-Day CBT & DBT Workbook for Teens: Self-Regulation, Coping Skills, Stress Relief, Confidence, Focus & Mindfulness - Colorful Viral Internet ... Health Activity Book for Emotional Resilience
21-Day CBT & DBT Workbook for Teens: Self-Regulation, Coping Skills, Stress Relief, Confidence, Focus & Mindfulness - Colorful Viral Internet ... Health Activity Book for Emotional Resilience
10,91 €
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
14,31 €
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HEALING COMPLEX PTSD IN VETERANS: Evidence-Based CBT & DBT Strategies for Trauma, Moral Injury, and Emotional Recovery ~ For Veterans and the People Who Love Them (Human Well-Being in Focus)
HEALING COMPLEX PTSD IN VETERANS: Evidence-Based CBT & DBT Strategies for Trauma, Moral Injury, and Emotional Recovery ~ For Veterans and the People Who Love Them (Human Well-Being in Focus)
31,19 €
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Successful Child Formula Workbook for Parents - ACT, CBT & DBT Workbook for Parents and Kids - Parenting Psychology Wokbook - Therapy Workbook
Successful Child Formula Workbook for Parents - ACT, CBT & DBT Workbook for Parents and Kids - Parenting Psychology Wokbook - Therapy Workbook
26,79 €
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Anxiety & Depression Workbook | 90-Page CBT & DBT Skills Workbook for Self-Help, Mindfulness, and Emotional Regulation - 8.5" x 11" Therapy Companion
Anxiety & Depression Workbook | 90-Page CBT & DBT Skills Workbook for Self-Help, Mindfulness, and Emotional Regulation - 8.5" x 11" Therapy Companion
8,92 €
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CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
19,65 €
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Healing Your Inner Child With Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies For Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
Healing Your Inner Child With Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1): 300+ Exercises & Strategies For Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
18,51 €
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The Comprehensive 3-in-1 Mental Health Toolbox: ACT, CBT & DBT Exercises to Defeat Intrusive Thoughts, Manage Depression, Trauma Recovery, Vagus Nerve Healing, Lasting Mental Resilience, and Reclaim
The Comprehensive 3-in-1 Mental Health Toolbox: ACT, CBT & DBT Exercises to Defeat Intrusive Thoughts, Manage Depression, Trauma Recovery, Vagus Nerve Healing, Lasting Mental Resilience, and Reclaim
11,11 €
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The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm
21,74 €
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The Neurodivergent Self-Regulation Workbook: Practical CBT & DBT Strategies to Manage ADHD Overwhelm, Restore Focus, and Create Lasting Self-Confidence (Paths to Healing and Resilience)
The Neurodivergent Self-Regulation Workbook: Practical CBT & DBT Strategies to Manage ADHD Overwhelm, Restore Focus, and Create Lasting Self-Confidence (Paths to Healing and Resilience)
13,41 €
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The ADHD Workbook for Women: Proven Tools for CBT, DBT & Executive Function to Reclaim Focus, Manage Emotions & Create a Life You Love Even if You’ve Struggled for Years
The ADHD Workbook for Women: Proven Tools for CBT, DBT & Executive Function to Reclaim Focus, Manage Emotions & Create a Life You Love Even if You’ve Struggled for Years
17,32 €
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Emotional Regulation Techniques for Adults: CBT & DBT Workbook for Overcoming Anxious Attachment
Emotional Regulation Techniques for Adults: CBT & DBT Workbook for Overcoming Anxious Attachment
15,35 €
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HEALING COMPLEX PTSD IN VETERANS: Evidence-Based CBT & DBT Strategies for Trauma, Moral Injury, and Emotional Recovery ~ For Veterans and the People Who Love Them (Human Well-Being in Focus)
HEALING COMPLEX PTSD IN VETERANS: Evidence-Based CBT & DBT Strategies for Trauma, Moral Injury, and Emotional Recovery ~ For Veterans and the People Who Love Them (Human Well-Being in Focus)
20,79 €
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FAST AND EASY COPING SKILLS For Teens & Young Adults: A Simple Workbook and Proven Guide with Powerful CBT & DBT Cards. Handle Anxiety, Stress, Anger, ... Life Skills for Teens & Young Adults)
FAST AND EASY COPING SKILLS For Teens & Young Adults: A Simple Workbook and Proven Guide with Powerful CBT & DBT Cards. Handle Anxiety, Stress, Anger, ... Life Skills for Teens & Young Adults)
13,26 €
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Impulse and Fire: Master Emotional Regulation: A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults
Impulse and Fire: Master Emotional Regulation: A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults
18,03 €
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The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
30,93 €
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Rueda de sentimientos y emociones - Arte de terapia y asesoramiento - Dbt & Cbt regalo para consejeros, terapeutas y padres, pastillero de bolsillo, pequeño pastillero redondo, caja decorativa de
Rueda de sentimientos y emociones - Arte de terapia y asesoramiento - Dbt & Cbt regalo para consejeros, terapeutas y padres, pastillero de bolsillo, pequeño pastillero redondo, caja decorativa de
25,88 €
25.88 EUR/1.0 unidad
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ADHD Workbook for Healthcare Workers: Proven CBT & DBT Strategies to Stay Focused Under Pressure, Manage Shift Work, and Thrive with a Neurodivergent Brain (ADHD Healthcare Worker System)
ADHD Workbook for Healthcare Workers: Proven CBT & DBT Strategies to Stay Focused Under Pressure, Manage Shift Work, and Thrive with a Neurodivergent Brain (ADHD Healthcare Worker System)
16,23 €
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CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
CBT, DBT & ACT - The Complete 3-in-1 Workbook: 12 Weeks Program in Cognitive, Behavioral, and Acceptance Therapy to Overcome Anxiety, Defeat Depression and Reclaim Confidence (Mental Resilience Book)
43,67 €
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The Neurodivergent Self-Regulation Workbook: Practical CBT & DBT Strategies to Manage ADHD Overwhelm, Restore Focus, and Create Lasting Self-Confidence (Paths to Healing and Resilience)
The Neurodivergent Self-Regulation Workbook: Practical CBT & DBT Strategies to Manage ADHD Overwhelm, Restore Focus, and Create Lasting Self-Confidence (Paths to Healing and Resilience)
20,80 €
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Addiction Relapse Prevention Workbook: Evidence-Based CBT, DBT & Holistic Exercises for All Substance and Behavioral Addictions
Addiction Relapse Prevention Workbook: Evidence-Based CBT, DBT & Holistic Exercises for All Substance and Behavioral Addictions
21,82 €
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High-Functioning Anxiety Workbook: A 12-W uided Reset to Quiet Your Mind, Break the Overthinking Cycle, and Restore Emotional Control - Evidence-Informed CBT, DBT & Mindfulness-Inspired Tools
High-Functioning Anxiety Workbook: A 12-W uided Reset to Quiet Your Mind, Break the Overthinking Cycle, and Restore Emotional Control - Evidence-Informed CBT, DBT & Mindfulness-Inspired Tools
6,23 €
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The AuDHD Emotional Regulation Workbook for Women: 50+ CBT, DBT & Somatic Exercises to Calm Sensory Overload, Stop Meltdowns, and Build Daily ... (The Neurodivergent High-Achiever Series)
The AuDHD Emotional Regulation Workbook for Women: 50+ CBT, DBT & Somatic Exercises to Calm Sensory Overload, Stop Meltdowns, and Build Daily ... (The Neurodivergent High-Achiever Series)
62,48 €
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ACT, CBT & DBT Workbook for Anxiety: Practical Therapeutic Exercises to Overcome Social Fear, Panic Attacks, Overthinking, and Chronic Stress
ACT, CBT & DBT Workbook for Anxiety: Practical Therapeutic Exercises to Overcome Social Fear, Panic Attacks, Overthinking, and Chronic Stress
16,23 €
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The Complete Neurodivergent Mind Workbook - DBT, CBT, & ACT for Emotional Regulation: Science-Based Skills to Reduce Sensory Overload, Master Executive Function, & Prevent Burnout (Inner Growth)
The Complete Neurodivergent Mind Workbook - DBT, CBT, & ACT for Emotional Regulation: Science-Based Skills to Reduce Sensory Overload, Master Executive Function, & Prevent Burnout (Inner Growth)
17,65 €
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ACT, CBT & DBT Workbook: A Comprehensive Guide to Conquering Anxiety and Depression through an Integrative Approach
ACT, CBT & DBT Workbook: A Comprehensive Guide to Conquering Anxiety and Depression through an Integrative Approach
23,60 €
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The ADHD Self-Regulation Plan: A CBT & DBT Workbook to Manage Emotional Overwhelm, Navigate Rejection Sensitivity (RSD), and Build Resilience (The ADHD Plan Series)
The ADHD Self-Regulation Plan: A CBT & DBT Workbook to Manage Emotional Overwhelm, Navigate Rejection Sensitivity (RSD), and Build Resilience (The ADHD Plan Series)
16,06 €
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ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
45,06 €
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