breathing for anxiety

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Breathing for Anxiety Relief: Simple Practices to Calm the Nervous System and Restore Control (Mindful Breathing Series)
Breathing for Anxiety Relief: Simple Practices to Calm the Nervous System and Restore Control (Mindful Breathing Series)
6,27 €
2 precios
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Fix My Anxiety: An Interactive Feelings Book for Kids Ages 3-7: Help Children Calm Worry and Overthinking Through Simple Actions Like Breathing, Relaxing, and Hugging (Fix My Feelings Series)
Fix My Anxiety: An Interactive Feelings Book for Kids Ages 3-7: Help Children Calm Worry and Overthinking Through Simple Actions Like Breathing, Relaxing, and Hugging (Fix My Feelings Series)
8,08 €
2 precios
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My Quiet Corner A Calming Activity Book: Feelings Journal for Highly Sensitive Kids: Anxiety Relief Workbook with Breathing Exercises, Mindfulness Coloring, and Emotion Trackers for Ages 6-9
My Quiet Corner A Calming Activity Book: Feelings Journal for Highly Sensitive Kids: Anxiety Relief Workbook with Breathing Exercises, Mindfulness Coloring, and Emotion Trackers for Ages 6-9
6,18 €
2 precios
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Color Without Fear: A Guided Anxiety Coloring Book for Adults: Mindfulness and Stress Relief Exercises with Breathing, Grounding, and Calming ... Anxious Minds (The Color Without Fear Series)
Color Without Fear: A Guided Anxiety Coloring Book for Adults: Mindfulness and Stress Relief Exercises with Breathing, Grounding, and Calming ... Anxious Minds (The Color Without Fear Series)
9,91 €
2 precios
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Daytime Calm, Night Time Rest - 52 Week Mindfulness Guide for Anxiety After 40: Grounding Techniques, Breathing Practices & Mindful for Midlife Anxiety Prevention - 5 minutes a day
Daytime Calm, Night Time Rest - 52 Week Mindfulness Guide for Anxiety After 40: Grounding Techniques, Breathing Practices & Mindful for Midlife Anxiety Prevention - 5 minutes a day
13,51 €
2 precios
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Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
15,05 €
2 precios
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Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
Christian Mindfulness for Women with Anxiety: A 30-Day Daily Practice Guide with Scripture-Based Calming Exercises, Breathing Prayer Routines, and Morning Peace Activation Scripts
12,50 €
2 precios
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Messy Mandalas and Mindful Mantras for Anxiety: A calming colouring companion for anxiety relief and mindful breathing
Messy Mandalas and Mindful Mantras for Anxiety: A calming colouring companion for anxiety relief and mindful breathing
8,05 €
2 precios
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The 2AM Anxiety Kit: 21 Panic-Proof Tools for the Moments When Breathing Just Doesn't Cut It
The 2AM Anxiety Kit: 21 Panic-Proof Tools for the Moments When Breathing Just Doesn't Cut It
23,04 €
3 precios
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Breath of Rest: Scripture-Breathing Help for Anxiety, Stress, and Every Battle We Face in This Life
Breath of Rest: Scripture-Breathing Help for Anxiety, Stress, and Every Battle We Face in This Life
16,97 €
2 precios
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Moonlit Calm: Overthinking & Anxiety Relief Coloring Book for Women: A Celestial Journey to Quiet the Mind with 3-Minute Breathing Guide
Moonlit Calm: Overthinking & Anxiety Relief Coloring Book for Women: A Celestial Journey to Quiet the Mind with 3-Minute Breathing Guide
7,98 €
2 precios
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Breathe Back to Peace: Breathing Exercises for Anxiety Relief, Panic Attacks, and Stress
Breathe Back to Peace: Breathing Exercises for Anxiety Relief, Panic Attacks, and Stress
13,89 €
2 precios
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Anxiety & Stress Workbook for Women: An 8-Week Guided Plan with CBT Exercises, Daily Prompts, Mood Trackers & Breathing Tools to Calm Overthinking and Reclaim Your Peace
Anxiety & Stress Workbook for Women: An 8-Week Guided Plan with CBT Exercises, Daily Prompts, Mood Trackers & Breathing Tools to Calm Overthinking and Reclaim Your Peace
10,67 €
3 precios
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Breathwork for High Functioning Anxiety: Science-Backed Breathing Protocols to Stop Panic Attacks and Quieten a Busy Mind
Breathwork for High Functioning Anxiety: Science-Backed Breathing Protocols to Stop Panic Attacks and Quieten a Busy Mind
16,76 €
2 precios
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The Awareverse Guide to Breathing and Grounding Exercises for Children: Calming Techniques for Anxiety, Overwhelm and Emotional Regulation (Awareverse Parenting Support Guides)
The Awareverse Guide to Breathing and Grounding Exercises for Children: Calming Techniques for Anxiety, Overwhelm and Emotional Regulation (Awareverse Parenting Support Guides)
7,21 €
2 precios
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Energy Healing For Children - A Simple Guide: Ease stress, anxiety, manage emotions, feel empowered. 50+ activities breathing, acupressure, meditation and more
Energy Healing For Children - A Simple Guide: Ease stress, anxiety, manage emotions, feel empowered. 50+ activities breathing, acupressure, meditation and more
15,93 €
2 precios
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Big Feelings Workbook for Kids Ages 3-6: Calming Activities, Coping Skills and Breathing Exercises for Managing Anger, Anxiety and Big Emotions
Big Feelings Workbook for Kids Ages 3-6: Calming Activities, Coping Skills and Breathing Exercises for Managing Anger, Anxiety and Big Emotions
8,10 €
2 precios
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Traveling With Anxiety 2026: When Fear Says No - The Practical Guide To Cbt Techniques, Breathing Tools & Fear Of Flying Strategies For Anxious Travellers
Traveling With Anxiety 2026: When Fear Says No - The Practical Guide To Cbt Techniques, Breathing Tools & Fear Of Flying Strategies For Anxious Travellers
13,22 €
2 precios
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Breathing for Calm: Breathwork for Beginners: Reduce Anxiety. Sleep Better. Feel Grounded. (The Calm Within Series)
Breathing for Calm: Breathwork for Beginners: Reduce Anxiety. Sleep Better. Feel Grounded. (The Calm Within Series)
10,69 €
3 precios
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Still Waters: A 90-Day Guided Mindfulness Journal for Women with Anxiety - Daily Prompts, Breathing Exercises & Self-Compassion Practices for Calm and Peace
Still Waters: A 90-Day Guided Mindfulness Journal for Women with Anxiety - Daily Prompts, Breathing Exercises & Self-Compassion Practices for Calm and Peace
11,72 €
2 precios
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The 2AM Anxiety Kit: 21 Panic-Proof Tools for the Moments When Breathing Just Doesn't Cut It
The 2AM Anxiety Kit: 21 Panic-Proof Tools for the Moments When Breathing Just Doesn't Cut It
17,11 €
4 precios
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Breathing for Calm: Breathwork for Beginners: Reduce Anxiety. Sleep Better. Feel Grounded. (The Calm Within Series)
Breathing for Calm: Breathwork for Beginners: Reduce Anxiety. Sleep Better. Feel Grounded. (The Calm Within Series)
15,15 €
2 precios
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The Littlest Worry: The Bravest Little Shot: A Rhyming Story to Help Kids With Anxiety For A Visit To The Doctor - Includes Breathing Exercise and 30-Day Habit Tracker
The Littlest Worry: The Bravest Little Shot: A Rhyming Story to Help Kids With Anxiety For A Visit To The Doctor - Includes Breathing Exercise and 30-Day Habit Tracker
12,47 €
2 precios
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Anxiety Relief Journal for Women | 8.5 x 11 inch size, 120 pages: Guided Prompts, Breathing Exercises & Daily Calm Planner to Reduce Stress and Overthinking
Anxiety Relief Journal for Women | 8.5 x 11 inch size, 120 pages: Guided Prompts, Breathing Exercises & Daily Calm Planner to Reduce Stress and Overthinking
9,88 €
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Breathing Through the Noise: A Calming Journal for Anxiety, Mindfulness & Emotional Healing
Breathing Through the Noise: A Calming Journal for Anxiety, Mindfulness & Emotional Healing
48,99 €
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The Worried Wombat: A Children's Book About Anxiety & Worry for Kids | Teaching Breathing, Mindfulness & Coping Skills: Social Emotional Learning SEL ... for New Baby Shower (Emotions in the Wild)
The Worried Wombat: A Children's Book About Anxiety & Worry for Kids | Teaching Breathing, Mindfulness & Coping Skills: Social Emotional Learning SEL ... for New Baby Shower (Emotions in the Wild)
11,66 €
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My Breathing Book: Through Space: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
My Breathing Book: Through Space: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
29,42 €
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My Breathing Book: Through Space: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
My Breathing Book: Through Space: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
9,55 €
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EXQST Breathwork Necklace,Breath Necklace for Anxiety,Stainless Steel Breathlace Quit Smoking,Mindful Stress Breathing Necklace,Gift for Men and Women
EXQST Breathwork Necklace,Breath Necklace for Anxiety,Stainless Steel Breathlace Quit Smoking,Mindful Stress Breathing Necklace,Gift for Men and Women
18,99 €
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Anxiety Reset Journal: A Guided Daily Companion with grounding exercises, breathing prompts, and reflection pages for mindful self-care
Anxiety Reset Journal: A Guided Daily Companion with grounding exercises, breathing prompts, and reflection pages for mindful self-care
10,77 €
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Magic Calm: Anxiety Relief Journal for Women | Panic Attack & Stress Relief Workbook: Mindfulness, Grounding & Breathing Practices for Overthinking, Anxiety and Emotional Calm
Magic Calm: Anxiety Relief Journal for Women | Panic Attack & Stress Relief Workbook: Mindfulness, Grounding & Breathing Practices for Overthinking, Anxiety and Emotional Calm
38,81 €
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Mindfulness and Anxiety Relief Coloring Book Volume 1: 100 Calming Pages to Color - Breathing Mandalas, Nature Therapy, Chakras, Ocean Calm and Gentle Florals for Adults and Seniors
Mindfulness and Anxiety Relief Coloring Book Volume 1: 100 Calming Pages to Color - Breathing Mandalas, Nature Therapy, Chakras, Ocean Calm and Gentle Florals for Adults and Seniors
11,58 €
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BREATHING EXERCISES FOR PEOPLE WITH ANXIETY: How to relieve anxiety symptoms in JUST 5 minutes with a square breathing technique-NO PHARMACIES!
BREATHING EXERCISES FOR PEOPLE WITH ANXIETY: How to relieve anxiety symptoms in JUST 5 minutes with a square breathing technique-NO PHARMACIES!
15,97 €
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Anxiety Reset Journal: 90 Days to Calm Your Mind, Reduce Stress, and Regain Control: Daily Prompts, Breathing Exercises, and Reflections for Emotional Balance and Inner Peace
Anxiety Reset Journal: 90 Days to Calm Your Mind, Reduce Stress, and Regain Control: Daily Prompts, Breathing Exercises, and Reflections for Emotional Balance and Inner Peace
8,95 €
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My Breathing Book: Mermaids Pearls: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
My Breathing Book: Mermaids Pearls: A Calming Mindfulness Tool for Children - Trace & Breathe Patterns to Support Emotional Regulation, Anxiety & SEN Needs
34,99 €
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Breathing Through the Noise: A Calming Journal for Anxiety, Mindfulness & Emotional Healing
Breathing Through the Noise: A Calming Journal for Anxiety, Mindfulness & Emotional Healing
5,36 €
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Magic Calm: Anxiety Relief Journal for Women | Panic Attack & Stress Relief Workbook: Mindfulness, Grounding & Breathing Practices for Overthinking, Anxiety and Emotional Calm
Magic Calm: Anxiety Relief Journal for Women | Panic Attack & Stress Relief Workbook: Mindfulness, Grounding & Breathing Practices for Overthinking, Anxiety and Emotional Calm
27,19 €
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Anxiety Relief Journal for Teen Girls: 90 Days of Guided Prompts, Mindfulness, Self-Care & Breathing Exercises to Calm Stress, Build Confidence and ... for Teenage Girls with Daily Reflections.
Anxiety Relief Journal for Teen Girls: 90 Days of Guided Prompts, Mindfulness, Self-Care & Breathing Exercises to Calm Stress, Build Confidence and ... for Teenage Girls with Daily Reflections.
24,11 €
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Anxiety Relief Coloring Book for Kids: Mindfulness and Calm Breathing Pages (Little Calm Kids Series)
Anxiety Relief Coloring Book for Kids: Mindfulness and Calm Breathing Pages (Little Calm Kids Series)
10,54 €
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STRESS REDUCTION TECHNIQUES TO PROTECT BRAIN HEALTH: Practical Mindfulness, Breathing Exercises, Lifestyle Strategies For Anxiety Relief, Emotional Balance, Cognitive Clarity, And Mental Wellness
STRESS REDUCTION TECHNIQUES TO PROTECT BRAIN HEALTH: Practical Mindfulness, Breathing Exercises, Lifestyle Strategies For Anxiety Relief, Emotional Balance, Cognitive Clarity, And Mental Wellness
9,73 €
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